Naturally Recovered - Recovery Based Meditations with Ashlie

By Ashlie Pappas

Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to brew your morning coffee! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information, episode topic requests, or to find out more about Ashlie’s courses and other offerings, please visit: https://naturallyrecovered.com or https://naturallyashlie.com

  1. 1.
    95 - Sitting in Gratitude
    9:22
  2. 2.
    94 - Faith in Darkness
    7:02
  3. 3.
    93 - Letting Go of Controversy
    7:05
  4. 4.
    92 - A Renewed Freedom From Fear
    6:10
  5. 5.
    91 - Lonely No More
    9:53
  6. 6.
    90 - A Foundation in Humility
    7:34
  7. 7.
    89 - A Private Connection
    9:28
  8. 8.
    88 - Inspired Recovery
    8:03
  1. 9.
    87 - Positive Perspective
    7:01
  2. 10.
    86 - Consistent Spiritual Connection
    6:30
  3. 11.
    85 - Surrendering Your Defects
    8:00
  4. 12.
    84 - Shedding the Weight of Your Secrets
    8:31
  5. 13.
    83 - Surrendering To Your Light
    9:00
  6. 14.
    82 - Healing Through Clearing Away Wreckage
    8:07
  7. 15.
    81 - Appropriate Trust
    8:57
  8. 16.
    80 - Taking It Easy
    7:40
  9. 17.
    79 - A Vessel of Peace
    7:14
  10. 18.
    78 - Hopeful Patience
    8:26
  11. 19.
    77 - Adapting Without Expectation
    8:09
  12. 20.
    76 - Strength in Service
    6:37
  13. 21.
    75 - Graceful Pause
    7:05
  14. 22.
    74 - The Big Picture
    9:06
  15. 23.
    73 - Washing Away Defects
    8:44
  16. 24.
    72 - Tuning Into Your Path
    8:23
  17. 25.
    71 - Accepting Happiness
    8:50
  18. 26.
    70 - A Spiritual Foundation
    8:44
  19. 27.
    69 - Intimacy in Recovery
    8:57
  20. 28.
    68 - Honoring Your Boundaries
    8:50
  21. 29.
    67 - Attitude of Gratitude
    8:49
  22. 30.
    66 - Staying in the Moment - Centering Recovery Meditation
    8:57
  23. 31.
    65 - Freedom Through Humility - Recovery Meditation
    8:48
  24. 32.
    64 - A Sober Horse Thief
    8:58
  25. 33.
    63 - Peace in Forgiveness
    8:34
  26. 34.
    62 - Silver Linings
    8:56
  27. 35.
    61 - Making Peace with Yourself
    7:34
  28. 36.
    60 - Showing Tolerance
    8:43
  29. 37.
    59 - Cutting the Past Loose
    8:59
  30. 38.
    58 - No Longer Fighting
    8:12
  31. 39.
    57 - Profound Joy
    8:40
  32. 40.
    56 - Practicing Patience
    8:20
  33. 41.
    55 - Willingness to Trust
    8:08
  34. 42.
    54 - Being Respectable
    8:03
  35. 43.
    53 - Impermanence of Feelings
    8:29
  36. 44.
    52 - Borrowed Eyes
    8:00
  37. 45.
    51 - Complete Honesty
    8:48
  38. 46.
    50 - Recovery Under Any Circumstances
    7:59
  39. 47.
    49 - This Too Shall Pass
    8:53
  40. 48.
    48 - Breaking the Chains of Your Secrets
    8:41
  41. 49.
    47 - Putting Recovery First
    7:57
  42. 50.
    46 - Sharing Your Greatest Gift
    7:54

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