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Naturally Recovered - Recovery Based Meditations with Ashlie

By Short Guided Meditation for Sobriety | Recovery Meditation for Alcoholism and Addiction with Ashlie Pappas

Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to brew your morning coffee! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information, episode topic requests, or to find out more about Ashlie’s courses and other offerings, please visit: https://naturallyrecovered.com or https://naturallyashlie.com

  1. 1.
    88 - Inspired Recovery11/09/2018
    8:03
  2. 2.
    87 - Positive Perspective11/08/2018
    7:01
  3. 3.
    86 - Consistent Spiritual Connection11/07/2018
    6:30
  4. 4.
    85 - Surrendering Your Defects07/23/2018
    8:00
  5. 5.
    84 - Shedding the Weight of Your Secrets07/03/2018
    8:31
  6. 6.
    83 - Surrendering To Your Light06/30/2018
    9:00
  7. 7.
    82 - Healing Through Clearing Away Wreckage06/29/2018
    8:07
  8. 8.
    81 - Appropriate Trust06/28/2018
    8:57
  1. 9.
    80 - Taking It Easy06/25/2018
    7:40
  2. 10.
    79 - A Vessel of Peace06/08/2018
    7:14
  3. 11.
    78 - Hopeful Patience06/07/2018
    8:26
  4. 12.
    77 - Adapting Without Expectation06/01/2018
    8:09
  5. 13.
    76 - Strength in Service05/31/2018
    6:37
  6. 14.
    75 - Graceful Pause05/30/2018
    7:05
  7. 15.
    74 - The Big Picture05/29/2018
    9:06
  8. 16.
    73 - Washing Away Defects05/28/2018
    8:44
  9. 17.
    72 - Tuning Into Your Path05/26/2018
    8:23
  10. 18.
    71 - Accepting Happiness05/25/2018
    8:50
  11. 19.
    70 - A Spiritual Foundation05/24/2018
    8:44
  12. 20.
    69 - Intimacy in Recovery05/23/2018
    8:57
  13. 21.
    68 - Honoring Your Boundaries05/22/2018
    8:50
  14. 22.
    67 - Attitude of Gratitude05/21/2018
    8:49
  15. 23.
    66 - Staying in the Moment - Centering Recovery Meditation05/20/2018
    8:57
  16. 24.
    65 - Freedom Through Humility - Recovery Meditation05/18/2018
    8:48
  17. 25.
    64 - A Sober Horse Thief05/17/2018
    8:58
  18. 26.
    63 - Peace in Forgiveness05/16/2018
    8:34
  19. 27.
    62 - Silver Linings05/15/2018
    8:56
  20. 28.
    61 - Making Peace with Yourself05/14/2018
    7:34
  21. 29.
    60 - Showing Tolerance05/14/2018
    8:43
  22. 30.
    59 - Cutting the Past Loose05/12/2018
    8:59
  23. 31.
    58 - No Longer Fighting05/11/2018
    8:12
  24. 32.
    57 - Profound Joy05/10/2018
    8:40
  25. 33.
    56 - Practicing Patience05/09/2018
    8:20
  26. 34.
    55 - Willingness to Trust05/08/2018
    8:08
  27. 35.
    54 - Being Respectable05/07/2018
    8:03
  28. 36.
    53 - Impermanence of Feelings05/06/2018
    8:29
  29. 37.
    52 - Borrowed Eyes05/05/2018
    8:00
  30. 38.
    51 - Complete Honesty05/04/2018
    8:48
  31. 39.
    50 - Recovery Under Any Circumstances05/03/2018
    7:59
  32. 40.
    49 - This Too Shall Pass05/02/2018
    8:53
  33. 41.
    48 - Breaking the Chains of Your Secrets05/01/2018
    8:41
  34. 42.
    47 - Putting Recovery First04/30/2018
    7:57
  35. 43.
    46 - Sharing Your Greatest Gift04/29/2018
    7:54
  36. 44.
    45 - The Gifts of Each Day04/28/2018
    8:33
  37. 45.
    44 - Deepening the Relationship with Your Higher Power04/27/2018
    8:44
  38. 46.
    43 - A Daily Surrender04/26/2018
    7:21
  39. 47.
    42 - The Power in Defeat04/25/2018
    7:55
  40. 48.
    41 - Bloom Where You Are Planted04/24/2018
    8:53
  41. 49.
    40 - The GPS of Your Higher Power04/23/2018
    8:47
  42. 50.
    39 - Reflecting Each Day04/22/2018
    8:18
  43. 51.
    38 - Eliminating Alternative Motives04/21/2018
    7:45
  44. 52.
    37 - Connection by Identification04/20/2018
    7:17
  45. 53.
    36 - Clarity in Self-Honesty04/19/2018
    7:48
  46. 54.
    35 - Morning Guidance04/18/2018
    6:36
  47. 55.
    34 - Removing Power from Fear04/17/2018
    7:27
  48. 56.
    33 - A Joyful Recovery04/16/2018
    8:08
  49. 57.
    32 - Allowing Others to be Where They Are04/15/2018
    7:19
  50. 58.
    31 - Releasing Resentment04/14/2018
    7:00
  51. 59.
    30 - Cutting Ties to Self Pity04/13/2018
    8:28
  52. 60.
    29 - Stopping the Insanity04/12/2018
    7:42
  53. 61.
    28 - Blameless04/11/2018
    8:31
  54. 62.
    27 - Stepping Out of the Storm04/10/2018
    8:00
  55. 63.
    26 - Willingness & Action04/09/2018
    7:42
  56. 64.
    25 - Tending the Inner Garden04/08/2018
    8:00
  57. 65.
    24 - Never Alone04/07/2018
    7:33
  58. 66.
    23 - The Faith to Build a Life04/06/2018
    7:43
  59. 67.
    22 - The Power in Unity04/05/2018
    7:52
  60. 68.
    21 - Balancing Within04/04/2018
    7:29
  61. 69.
    20 - Strength in Shortcomings04/03/2018
    7:05
  62. 70.
    19 - Finding Inner Validation04/02/2018
    7:29
  63. 71.
    18 - Simple Breathing04/01/2018
    6:36
  64. 72.
    17 - Always Loved03/31/2018
    8:22
  65. 73.
    16 - Finding Your Own Perfect03/31/2018
    8:19
  66. 74.
    15 - Foundation for the Future03/29/2018
    6:29
  67. 75.
    14 - Right to Recover03/28/2018
    5:56
  68. 76.
    13 - Freedom of Choice03/27/2018
    8:42
  69. 77.
    12 - Being of Quiet Service10/23/2017
    10:13
  70. 78.
    11 - The Inner Void - Becoming Complete10/19/2017
    9:36
  71. 79.
    10 - Staying on Your Side of the Street10/16/2017
    9:43
  72. 80.
    09 - Taking Pause10/11/2017
    9:25
  73. 81.
    08 - A Special Little Snowflake10/09/2017
    8:31
  74. 82.
    07 - Simple Soul Shift10/03/2017
    7:48
  75. 83.
    06 - Freedom Through Acceptance09/29/2017
    8:29
  76. 84.
    05 - Embracing Honesty09/27/2017
    7:41
  77. 85.
    04 - Letting Go of Guilt09/25/2017
    8:52
  78. 86.
    03 - Releasing Fear09/21/2017
    6:36
  79. 87.
    02 - Seeking Higher Guidance09/21/2017
    7:03
  80. 88.
    01 - Self Acceptance Meditation09/21/2017
    7:23
  81. 89.
    00 - Introduction to Naturally Recovered09/21/2017
    2:07

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