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The Momfidence Podcast

By Courtney St Croix

The Momfidence Podcast is for moms at any stage of their journey who want to create, build, and maintain powerful confidence in both mind and body. Here you'll find tips, strategies, and practices to help you become #MomfidentAF, with insights from fitness, wellness, mindset, development, attitude, nutrition and more. Hosted by Courtney St Croix, Canadian fitness leader, educator, blogger and toddler-mom.

  1. 1.
    Why Being Naked Can Improve Your #Momfidence + Other Naked Musings13 August 2018
    15:58
  2. 2.
    BONUS EPISODE: ENTER THE WELLNESS GIVEAWAY!9 August 2018
    11:06
  3. 3.
    How To NGAF About: Other People's Opinions Of You6 August 2018
    16:35
  4. 4.
    How To Live That #MomLife Without Losing Your Pre-Babe Self {With Andrea Mondoux from BalanceBliss.Blog}30 July 2018
    32:37
  5. 5.
    Beach, Please! How To Rock Your Bikini Bod Like Nobody's Business!23 July 2018
    14:10
  6. 6.
    The Psychology of Eating + Building Your Best Life {With Mind Body Nutrition Coach Kim Basler}16 July 2018
    35:40
  7. 7.
    It's Always YOUR Choice: Having 1 Kid, Tattoos + The Peanut Gallery9 July 2018
    14:33
  8. 8.
    Perspective Mic-Drop: Shifting + Strategizing for Killer Confidence2 July 2018
    17:27

Listen to The Momfidence Podcast now.

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