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Ancient Wisdom for Modern Health

By Mark Bunn

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au

  1. 1.
    Kerwin Rae's Unstoppable. Intermittent Fasting, Meditation & Sun Gazing09/28/2020
    50:14
  2. 2.
    Mental Health, Covid & The Phase Transition to Higher Consciousness09/18/2020
    55:14
  3. 3.
    Fate or Free Will? What Control Do You Have In Life?08/28/2020
    25:07
  4. 4.
    Yoga Pranayama Breathing Techniques - for Anxiety, Digestion, Insomnia & All-round Health (#47)08/13/2020
    33:46
  5. 5.
    Gut Health & Microbiome: Ayurveda + Modern Science with Prof Keith Wallace (#46)07/25/2020
    46:48
  6. 6.
    Transcendental Meditation with Hugh Jackman & Katy Perry Mentor - Bob Roth (#45)06/22/2020
    39:24
  7. 7.
    The Future Of Business & Business Health(#44)06/15/2020
    45:49
  8. 8.
    Maharishi Mahesh Yogi - Quotes, Consciousness and Higher Wisdom: Pt1 (#43)05/15/2020
    19:51
  1. 9.
    The 8 Keys To A Fulfilling Life + Workplace Wellness - Sam Makhoul (#42)05/05/2020
    1:03:27
  2. 10.
    Enlightened Exercise: Ayurveda, Zone States & Higher Consciousness (#41)04/29/2020
    55:32
  3. 11.
    Your Soul's Higher Purpose & How to Have 10/10 days . . . every day. (#40)04/20/2020
    59:01
  4. 12.
    CV-19: Vedic Astrology, Phase Transition & Spiritual Perspective Update (#39)04/17/2020
    31:00
  5. 13.
    Mark Bunn - Behind The Scenes! A Questionable Interview with ... MYSELF! (#38)04/12/2020
    1:00:46
  6. 14.
    Future Crunch - Intelligent Optimism, Fundamental Happiness & The Power of Good News (#37)04/06/2020
    49:47
  7. 15.
    Super Immunity - Ayurveda Style: Boost Your Immunity Naturally with Dr. Mark Toomey (#36)04/01/2020
    58:46
  8. 16.
    Working From Home Health: How to Stay Healthy, Productive & Sane While Remote Working (#35)03/30/2020
    50:42
  9. 17.
    Coronavirus: A Higher Wisdom - Immunity, Opportunity, Evolution & Ayurveda (#34)03/19/2020
    49:21
  10. 18.
    Home & Office Health: Combating WiFi, EMF's, Moulds, Sick Building Syndrome and more (#33)03/17/2020
    1:12:21
  11. 19.
    Astrology: Can You Know Your Future & How To Do It with Wisdom (#32)03/09/2020
    1:11:26
  12. 20.
    Craig Harper: Consciousness, Ayurveda Body-Types & Dog Licking! (#31)03/04/2020
    1:35:14
  13. 21.
    Ayurvedic Chronobiology - Do You Know 'WHEN' it's Best to Eat, Sleep, Exercise, Sun Gaze? (#30)03/02/2020
    46:28
  14. 22.
    Intuitive Eating, Ayurveda & Using Gut Wisdom for Optimal Nutrition & Gut Health (#29)02/29/2020
    40:12
  15. 23.
    Veganism vs Meat. The GameChangers Vegan Debate & Ayurvedic Wisdom (#28)02/19/2020
    1:11:51
  16. 24.
    Shame & Vulnerability: The Deeper Keys to Belonging, Self-Love & Wholehearted Living (#27)02/06/2020
    47:38
  17. 25.
    The Coming Golden Age: Miracles, Higher Consciousness & World Transformation - What You Need to Do (#26)01/28/2020
    26:25
  18. 26.
    Sound & Music Wisdom to Balance the Weather & Help Heal Drought, Bushfires etc. (#25)12/31/2019
    37:11
  19. 27.
    Overindulgence Antidotes - Ayurveda Remedies for Festive (Silly) Season or Any Season Excess (#24)12/22/2019
    27:56
  20. 28.
    Sex, Orgasm, Karma Sutra, Men's Health & Enlightenment ... with Ayurveda! (#23)12/17/2019
    54:08
  21. 29.
    KARMA - How to Make it Work in Your Favour (#22)12/02/2019
    37:54
  22. 30.
    Enlightened Sleep & Higher Sleep Wisdom - Sleep Series Pt. 3 (#21)11/20/2019
    33:44
  23. 31.
    Sound Sleep & Beating Insomnia with Ayurveda Pt.2 (#20)11/07/2019
    59:15
  24. 32.
    Sound Sleep & Beating Insomnia with Ayurveda Pt.1 (#19)11/03/2019
    32:08
  25. 33.
    Ancient Water Wisdom: How Water Can Help with Weight Loss, Headaches, Constipation, Fatigue and more (#18)10/06/2019
    32:05
  26. 34.
    Ayurvedic Food Signatures: Know What Foods Nourish & Heal What Parts of Your Body (#17)09/20/2019
    40:35
  27. 35.
    Ayurveda & The 6 Tastes: Key to Weight Loss, Curbing Cravings & Emotional Balance (#16)09/13/2019
    30:11
  28. 36.
    Higher States of Consciousness, Spiritual Enlightenment, Nirvana & Self-Realization (#15)09/10/2019
    26:57
  29. 37.
    Sun Wisdom: Sun Gazing SunBathing & Vitamin D - The Healing Power of Sunlight (#14)09/05/2019
    41:06
  30. 38.
    Low Carb & Ketogenic Diets: The Myth & Ayurveda Weight Loss Solution (#13)08/28/2019
    37:04
  31. 39.
    Intermittent Fasting & Ayurveda - Deeper Fasting Wisdom ... Much More Than Weight Loss (#12)08/20/2019
    1:03:31
  32. 40.
    Meditation, Transcendental Meditation & Mindfulness - Ayurveda and Higher Consciousness (#11)08/13/2019
    1:07:25
  33. 41.
    Ayurvedic Psychology 1: Ancient Wisdom and Positive Psychology (#10)08/06/2019
    48:04
  34. 42.
    Biohacking: Dave Asprey’s Top Wellness & Anti-Aging Hacks with Heidi Miller (#9)07/22/2019
    38:44
  35. 43.
    The Good News Episode – Take a Shot of Positive for Mental Health & Happiness (#8)07/02/2019
    25:45
  36. 44.
    Your Ayurvedic Body Type - Understanding Your Unique Mind-Body Constitution (#4)05/28/2019
    2:11:55
  37. 45.
    Digestion and Ayurveda: The Art & Science of Ayurvedic Eating (#7)05/28/2019
    41:05
  38. 46.
    Forest Bathing, Earthing & Nature Immersion: The Amazing Research (#5)05/28/2019
    22:43
  39. 47.
    Yogic Nasal Breathing: The Ayurvedic Way to Supreme Mind-Body Health (#6)05/28/2019
    41:24
  40. 48.
    Dharma: Fulfilling Your Higher Purpose - Going Beyond Passion (#3)05/14/2019
    58:35
  41. 49.
    Ayurveda: A Supreme Source of Natural Health Wisdom (#2)05/13/2019
    33:57
  42. 50.
    Ayurveda & Natural Health Wisdom Overview (#1)04/19/2019
    3:59

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