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Gutsy Health | Nutrition and Medicine

By Juanique and Tristin Roney

In the Gutsy Health podcast, Tristin and Juanique Roney cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.

  1. 1.
    How To Heal Your Gut- The Gut Restoration Protocol11/24/2020
    39:48
  2. 2.
    Mold Contamination - Recognize and Remediate with Ryan Blaser11/18/2020
    59:34
  3. 3.
    Essential Oils and Self-Empowerment with Dr. Eric Z11/10/2020
    1:01:18
  4. 4.
    Gut Health During the Holidays - Interview with Andrew Colombini11/04/2020
    41:34
  5. 5.
    Mindset, Healing and Identity with Aubrey Taylor10/27/2020
    1:07:42
  6. 6.
    Ozone Healing with Dr. David Minkoff10/20/2020
    58:45
  7. 7.
    Heal Your Mitochondria to Heal Your Body10/14/2020
    1:01:35
  8. 8.
    Hormone Health with Dr. Anna Cabeca09/22/2020
    1:07:12
  1. 9.
    Bread That Won't Kill You - How to Safely Reintroduce Grains09/15/2020
    1:06:24
  2. 10.
    Getting To Know Environmental Toxins09/01/2020
    1:20:04
  3. 11.
    How To Use Essential Oils Properly With Cecilia Salvesen 08/20/2020
    1:06:49
  4. 12.
    Factors Affecting Male & Female Fertility08/11/2020
    1:18:55
  5. 13.
    Dr. Elia Gourgouris | How to Navigate A Crisis With The Happiness Doctor08/04/2020
    1:02:54
  6. 14.
    Your Liver Needs a Reset | Detoxification and Liver Function07/28/2020
    1:15:29
  7. 15.
    Why Doctors Dont Listen | Interview With Dr. John Sanders07/21/2020
    1:15:29
  8. 16.
    Dr. Ronda Nelson and Pregnancy | Best Health Practice During Pregnancy07/14/2020
    1:16:52
  9. 17.
    Sustainable Food Production and the Argument for (Better) Meat | Diana Rodgers07/07/2020
    58:44
  10. 18.
    Go Outside | How To Feel Better and Reduce Exposure to Indoor Toxins07/02/2020
    1:09:03
  11. 19.
    Educating Yourself to Help Your Children | Patient Participation in Health Care06/23/2020
    1:11:54
  12. 20.
    Staying Safe in the Sun | Health Benefits of Sun Exposure and How To Avoid Sun Damage06/16/2020
    1:11:45
  13. 21.
    The Dangers of Glyphosate | How to Limit Your Exposure to Harmful Pesticides06/09/2020
    58:49
  14. 22.
    The Antinutrients Strike Back | Choosing and Preparing Foods to Improve Digestion06/02/2020
    57:36
  15. 23.
    5 Ways to Change Your Health in 202005/26/2020
    1:07:33
  16. 24.
    Information Censorship and Health Freedom05/19/2020
    58:12
  17. 25.
    The Antinutrient Phytate | Destroyer of Nutrients05/12/2020
    56:30
  18. 26.
    All About Your Thyroid05/05/2020
    1:12:24
  19. 27.
    What's Safe for My Child? | Children's Supplementation04/28/2020
    1:09:07
  20. 28.
    What is a Panic Attack? | Combating Your Anxiety04/21/2020
    1:15:07
  21. 29.
    Boosting and Sustaining Your Health | The Best Foundational Supplement Protocol04/14/2020
    1:05:22
  22. 30.
    Mind and Body | Heal Trauma Heal Life04/07/2020
    1:10:54
  23. 31.
    Skin Conditions and the Gut | Interview with Cecilia Salvesen03/31/2020
    1:05:43
  24. 32.
    EMFs Revisited | How to Protect Yourself03/24/2020
    1:03:25
  25. 33.
    COVID-19 - How to Support Your Immune System03/17/2020
    1:03:34
  26. 34.
    The Healing Power of Traditional Foods | Interview with Autumn Smith of Paleovalley03/10/2020
    1:03:44
  27. 35.
    Meat and the Research | Why We Recommend Animal Products03/03/2020
    1:10:46
  28. 36.
    Fighting Depression with Diet | Just Ingredients (Karalynne Call)02/25/2020
    59:45
  29. 37.
    Heal Your Body with Real Food | Interview with Nicolette Richer02/18/2020
    1:01:29
  30. 38.
    Childhood Behavioral Issues | Holistic Factors of Behavioral Disorders02/11/2020
    1:11:02
  31. 39.
    Children's Nutrition and Behavioral/Emotional Health02/04/2020
    1:14:02
  32. 40.
    Essential Oils Must-Know Facts | Interview with Cecilia Salvesen01/28/2020
    1:13:31
  33. 41.
    Sleep and Health | Why and How to Get Better Sleep01/21/2020
    1:05:13
  34. 42.
    Cannabidiol (CBD) | The Softer Side of Weed01/14/2020
    1:08:39
  35. 43.
    Gut Health and Soil | Interview with Dr. Pedre01/07/2020
    1:14:00
  36. 44.
    Stealth Pathogens | The Best Approach to Mystery Symptoms12/31/2019
    54:58
  37. 45.
    Balancing Women's Hormones | Getting to the Root of Female Hormonal Issues | Nina Boyce12/24/2019
    1:03:28
  38. 46.
    EMFs and Environmental Stressors | All the Environmental Stressors Damaging Your Health12/17/2019
    1:03:56
  39. 47.
    Gut Health | Understanding your Digestive Health12/10/2019
    1:01:06
  40. 48.
    Creating a Powerhouse Medical Spa in Your Home | The Apollo Protocol12/03/2019
    1:00:58
  41. 49.
    Defending Your Pathway to Healing | Interview with Monica Draper11/26/2019
    1:15:43
  42. 50.
    The Emotional Battles of Illness | Winning the War on Disease from the Inside Out11/19/2019
    58:06
  43. 51.
    A Deeper Look at your Health | Functional Blood Chemistry Analysis11/12/2019
    53:52
  44. 52.
    Diet and Mental Health | Lifestyle Solutions for Depression with Amanda11/05/2019
    1:09:53
  45. 53.
    Kick-Ass Women Dominating a Male Dominated Health Industry | Giving Power to Women in the Medical World10/29/2019
    55:41
  46. 54.
    Exercising | Physical and Mental Health with Jared Harris10/22/2019
    1:08:13
  47. 55.
    Information Turf War | Take the Power to Your Health Back10/15/2019
    50:37
  48. 56.
    Big Fat Lies | What You Need To Know About Fats10/08/2019
    1:09:54
  49. 57.
    Healthy Food for Children | Parenting for your Children's Future10/03/2019
    1:14:10
  50. 58.
    Creating Healthy Eaters | Guidelines for Parents10/01/2019
    1:08:25
  51. 59.
    Mandatory Vaccine Laws and Medical Freedom | Deconstructing the Argument09/24/2019
    59:29
  52. 60.
    Clinic Treatments | Healing Modalities09/17/2019
    1:12:51
  53. 61.
    Developing Happiness with Dr. Elia Gourgouris | Mental Health09/12/2019
    58:34
  54. 62.
    Depression and Understanding Your Mental Health | Mental Health09/10/2019
    57:36
  55. 63.
    Hormones | How to Protect and Optimize Your Hormones09/03/2019
    1:05:56
  56. 64.
    Vitamins Aren't What You Think | Holistic and Alternative Health08/27/2019
    47:00
  57. 65.
    How to Become an Effective Self Student of a Confusing Medical Industry | How to Become a Research Expert08/20/2019
    59:11
  58. 66.
    Bonus Episode: Deconstructing Our Cultural and Societal Health Norms08/15/2019
    1:03:28
  59. 67.
    How to Fast Properly | Fasting, Nutrition, and Health08/13/2019
    59:26
  60. 68.
    Fixing the Broken Medical System | Dr. John Sanders08/06/2019
    50:10
  61. 69.
    What is the Perfect Diet? | Deconstructing Keto, Paleo, Veganism, and more07/29/2019
    1:02:17
  62. 70.
    The Healing Pyramid | Nutrition, Stress, and Treatments07/29/2019
    53:55
  63. 71.
    Our Story and How You Can Take Control of Your Health | Overcoming Cancer07/29/2019
    51:20

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