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Biohackers Lab: Health Show for How to Live Your Best Life

By Gary Kirwan

Health show that explores how to biohack your health including your mind, body and gut so you can live the best life you can, customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today. For more information about Biohackers Lab please go to the website BiohackersLab.com

  1. 1.
    Ep77: Tom “Conman” Connors Viral Meningitis Recovery Story Back to Pro Basketball12/11/2018
    46:31
  2. 2.
    Ep76: Ketotarian Diet Review (+Tips for Keto Vegetarian) • Dr Will Cole12/03/2018
    43:33
  3. 3.
    Ep75: Zach Bitter Diet Tips That Help Him Break 100 Mile Race Records11/26/2018
    57:28
  4. 4.
    Ep74: Healthiest Fats to Eat (+Ones to Avoid) • Dr James DiNicolantonio11/12/2018
    1:06:22
  5. 5.
    Ep73: Keto Diet Benefits for Baseball Players • Robby Rowland10/29/2018
    1:02:54
  6. 6.
    Ep72: Kasey Stern (Vegetable Police) Vegan to Carnivore Diet Results10/22/2018
    56:36
  7. 7.
    Ep71: Why Is the Microbiome So Important? • Amy Proal10/15/2018
    58:07
  8. 8.
    Ep70: Is Ketosis Good for Brain Development & Long-Term Health? • Amber O'Hearn10/08/2018
    46:49
  1. 9.
    Ep69: William Shewfelt (Vegan to Keto Carnivore Diet Benefits Story)09/28/2018
    53:47
  2. 10.
    Ep68: Why Raw Feeding for Cats & Dogs is Best (Vet Tips) • Dr Nick Thompson09/21/2018
    53:25
  3. 11.
    Ep67: Raw Dog Food Diet for Beginners • Rowan Sanderson09/14/2018
    55:24
  4. 12.
    Ep66: Paleo-Ketogenic Diet Benefits (+Advanced Tips) • Dr Zsófia Clemens09/07/2018
    1:34:55
  5. 13.
    Ep65: Natural Migraine Relief (Stanton Migraine Protocol Review) • Dr Angela Stanton08/31/2018
    1:05:05
  6. 14.
    Ep64: Kelly Hogan's Zero Carb Diet (Benefits & Success Story)08/24/2018
    1:00:16
  7. 15.
    Ep63: Using Grassfed Animals for Desert Greening (Success Story) • Allan Savory08/17/2018
    54:30
  8. 16.
    Ep62: How to Heal Yourself (Expert Tips) • Dr Jeremy Howick08/10/2018
    43:09
  9. 17.
    Ep61: Heads Up Health Review (Health Tracking Software) • David Korsunsky08/03/2018
    43:06
  10. 18.
    Ep60: How to Build Muscle on a Keto Diet (Ketogains Review) • Luis Villasenor07/27/2018
    50:33
  11. 19.
    Ep59: Biohacking Guide for Beginners (by a MD) • Dr John Limansky07/20/2018
    57:02
  12. 20.
    Ep58: How to Start Losing Weight if You Are Obese • Dr Tro Kalayjian07/16/2018
    57:22
  13. 21.
    Ep57: Am I Addicted To Sugar Quiz (Easy Test) • Dr Jen Unwin07/06/2018
    47:24
  14. 22.
    Ep56: How Does CBD Oil Work? • Dr Philip Blair06/29/2018
    1:07:45
  15. 23.
    Ep55: Best Foods for Healthy Teeth & Gums • Dr Steven Lin06/22/2018
    56:18
  16. 24.
    Ep54: Is the Low Carb Diet Good for Athletes? • Dr Peter Bruckner06/15/2018
    53:33
  17. 25.
    Ep53: Is Hypnosis Safe & Good For You? • Bill Patterson06/08/2018
    50:40
  18. 26.
    Ep52: Mikhaila Peterson Diet (Arthritis & Depression Success Story)06/01/2018
    52:17
  19. 27.
    Ep51: How to Lower High Estrogen Levels (Naturally) • Dr Anthony Jay05/25/2018
    56:25
  20. 28.
    Ep50: Best Ways to Brew Coffee (+ Cold Brew Coffee) • Asher Yaron05/18/2018
    50:24
  21. 29.
    Ep49: Is Drinking Fresh Roasted Coffee (Within 24 Hours) That Much Better? • Asher Yaron05/11/2018
    1:08:36
  22. 30.
    Ep48: Low Carb (Vegan Keto) Diet Results for Type 1 Diabetes • Dr Carrie Diulus05/04/2018
    1:18:31
  23. 31.
    Ep47: How to Deal with Chronic Pain (Management Tips) • Dr Daniel Lewis04/27/2018
    51:45
  24. 32.
    Ep46: Is a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher04/21/2018
    55:35
  25. 33.
    Ep45: Ample Keto Meal Replacement Review • Connor Young04/14/2018
    45:00
  26. 34.
    Ep44: How Virta Health Online Diabetes Reversal Treatment Works • Dr James McCarter04/06/2018
    57:43
  27. 35.
    Ep43: How Does A Lack of Sleep Affect You (+ Better Sleep Tips) • Dr Amy Bender03/30/2018
    1:05:30
  28. 36.
    Ep42: Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman03/26/2018
    1:06:11
  29. 37.
    Ep41: How the Oura Ring Sleep Tracker Works (+ Tips) • Petteri Lahtela03/16/2018
    1:25:05
  30. 38.
    Ep40: Why Taking Care of Your Mitochondria is so Important & How to do It • Dr Lee Know03/09/2018
    54:57
  31. 39.
    Ep39: Is The Low Carb High Fat Diet Safe During Pregnancy? • Lily Nichols03/02/2018
    58:01
  32. 40.
    Ep38: Easy Jet Lag Hacks to Help Reduce Travel Fatigue • Christopher Babayode02/23/2018
    50:00
  33. 41.
    Ep37: The Carnivore Diet for Women Success Story • Amber O' Hearn02/16/2018
    1:03:09
  34. 42.
    Ep36: Do Doctors Lie to Patients? • Dr Ken Berry02/09/2018
    1:03:22
  35. 43.
    Ep35: How to Take Care of Our Eyes Naturally • Dr Travis Zigler02/02/2018
    59:29
  36. 44.
    Ep34: Powerful Healthy Lifestyle Habits Anybody Can Do Today • Ben Greenfield01/26/2018
    46:36
  37. 45.
    Ep33: Health Benefits of Drinking Exogenous Ketone Esters • Dr Brianna Stubbs01/21/2018
    46:27
  38. 46.
    Ep32: How Does Neurofeedback Training Work? • Dr Freddy Starr01/16/2018
    54:08
  39. 47.
    Ep31: Best Foods to Help Prevent Alzheimer's Disease • Amy Berger12/15/2017
    52:03
  40. 48.
    Ep30: Biohacking Toxic Mold Sickness Symptoms • Dr Chris Masterjohn12/01/2017
    53:42
  41. 49.
    Ep29: How to Start Using Integrative Oncology After a Cancer Diagnosis • Dr Nasha Winters10/16/2017
    1:04:39
  42. 50.
    Ep28: Insomnia vs Night Owl Syndrome (Best Ways to Fix Poor Sleep) • Lois Maharg10/04/2017
    54:32
  43. 51.
    Ep27: Ketogenic Diet for Brain Cancer (Success Story) • Alison Gannett09/22/2017
    1:10:47
  44. 52.
    Ep26: How Eating Too Late Affects Our Skin's Ability to Repair Research • Elyse van Spyk09/13/2017
    53:58
  45. 53.
    Ep25: How the Public Health Collaboration Supports The Low Carb Diet • Sam Feltham09/09/2017
    53:02
  46. 54.
    Ep24: Taking Ketone Esters for Memory Boost (Biohacking Experiments) • Bob Troia08/31/2017
    1:10:13
  47. 55.
    Ep23: How Much Protein Should You Have a Day to Avoid Muscle Loss (Myth Busting Dangers of Protein) • Prof Stuart Phillips08/25/2017
    58:18
  48. 56.
    Ep22: Floatation Therapy Benefits (Sensory Deprivation Tank) • Sean McCormick08/23/2017
    1:01:49
  49. 57.
    Ep21: Ultra Marathon Training Tips (Comrades Marathon Winner) • Camille Herron08/11/2017
    1:03:05
  50. 58.
    Ep20: Iris Software for Eye Protection Review (Benefits of Blue Light Filters) • Daniel Georgiev08/03/2017
    53:54
  51. 59.
    Ep19: Carnivore Diet Results (Zero Carb Diet Plan) & Benefits • Dr Shawn Baker07/29/2017
    1:10:00
  52. 60.
    Ep18: World's First Vitamin K2 Butter (Truth About Grassfed Butter) • Kevin Kennedy07/26/2017
    52:53
  53. 61.
    Ep17: How to Prevent Muscle Cramps (HOTSHOT Review) • Prof Bruce Bean07/22/2017
    33:00
  54. 62.
    Ep16: Benefits of Regular Exercise as We Age (Masters Athletes Secrets) • Dr Aga Burzynska07/20/2017
    56:41
  55. 63.
    Ep15: How Nutrition Affects Mental Health (Nutritional Psychiatry) • Dr Ann Childers07/14/2017
    51:14
  56. 64.
    Ep14: Benefits of a Ketone Breath Meter (Ketonix Founder) • Michel Lundell07/12/2017
    59:03
  57. 65.
    Ep13: Benefits of Ketogenic Diet for Epilepsy in Children & Adults • Emma Williams07/09/2017
    1:00:47
  58. 66.
    Ep12: Taking Nootropics Everyday & Fasting Every Week Benefits • Geoffrey Woo07/04/2017
    41:08
  59. 67.
    Ep11: Truth Behind Nutritional Supplement Manufacturing • Roy Krebs06/28/2017
    1:03:28
  60. 68.
    Ep10: EMF Meter Measurement Devices (Top Tips) • Scott Compton06/26/2017
    1:28:03
  61. 69.
    Ep9: Beneficial Effect of Salt on Blood Pressure • Dr James DiNicolantonio06/21/2017
    49:58
  62. 70.
    Ep8: High Cholesterol Levels on a Keto Diet Experiments • Dave Feldman06/20/2017
    1:04:19
  63. 71.
    Ep7: Dr Gary Fettkes' Real Food Diet Benefits (Personal Story)06/14/2017
    1:00:49
  64. 72.
    Ep6: Keto Diet for Women & Low Carb Tips • Emily Maguire05/31/2017
    1:00:33
  65. 73.
    Ep5: How Exogenous Ketone Supplements Work • Dr Brianna Stubbs05/26/2017
    1:10:39
  66. 74.
    Ep4: Top Natural Skincare Tips from Alitura Clay Mask Founder • Andy Hnilo05/17/2017
    53:18
  67. 75.
    Ep3: Prof Tim Noakes LCHF Hearing Result Summary • Marika Sboros05/09/2017
    1:03:32
  68. 76.
    Ep2: Easy EMF Hygiene Tips from the EMF Warriors • Scott Compton04/23/2017
    1:00:23
  69. 77.
    Ep1: How the Human Charger Transcranial Bright Light Therapy Works • Timo Ahopelto04/19/2017
    52:26

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