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Adult ADHD ADD Tips and Support

By Adult ADHD ADD Tips and Support

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.

  1. 1.
    Adult ADHD ADD Tips and Support Podcast – Finding Your Tribe02/20/2019
    1:08:37
  2. 2.
    Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type01/06/2019
    1:14:51
  3. 3.
    Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools06/30/2018
    38:38
  4. 4.
    Adult ADHD ADD Tips and Support Podcast – Tips for Using a Paper-based Planner04/12/2018
    30:21
  5. 5.
    Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham01/29/2018
    58:00
  6. 6.
    Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose01/20/2018
    51:23
  7. 7.
    Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode”11/08/2017
    1:08:53
  8. 8.
    Adult ADHD ADD Tips and Support Podcast – David Steele Interview10/19/2017
    1:09:11
  1. 9.
    Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type09/12/2017
    46:42
  2. 10.
    Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA07/16/2017
    42:36
  3. 11.
    Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types05/29/2017
    54:26
  4. 12.
    Adult ADHD ADD Tips and Support Podcast – Is It Too Late For Me? A Recent Diagnosis.03/29/2017
    40:00
  5. 13.
    Adult ADHD ADD Tips and Support Podcast – Goal Setting for Hunter-types02/06/2017
    40:29
  6. 14.
    Adult ADHD ADD Tips and Support Podcast – 2017 Pep Talk!01/03/2017
    24:51
  7. 15.
    Adult ADHD ADD Tips and Support Podcast – Finding Your Center Amidst Chaos11/23/2016
    22:25
  8. 16.
    Adult ADHD ADD Tips and Support Podcast – Raising Hunter-type Children – With Tina Harlow10/19/2016
    1:17:58
  9. 17.
    Adult ADHD ADD Tips and Support Podcast – 2 Year Anniversary Celebration09/22/2016
    12:20
  10. 18.
    Adult ADHD ADD Tips and Support Podcast – Time Perception09/07/2016
    50:26
  11. 19.
    Adult ADHD ADD Tips and Support Podcast – When Your Hunter-type Tendencies Conflict with Farmer-type Co-Workers08/17/2016
    51:22
  12. 20.
    Adult ADHD ADD Tips and Support Podcast – How To Prioritize08/03/2016
    45:22
  13. 21.
    Adult ADHD ADD Tips and Support Podcast – Leo Sofer Interview07/20/2016
    52:43
  14. 22.
    Adult ADHD ADD Tips and Support Podcast – The Paradox of Social Media07/13/2016
    50:14
  15. 23.
    Adult ADHD ADD Tips and Support Podcast – Navigating Obligations as a Hunter-type07/05/2016
    54:33
  16. 24.
    Adult ADHD ADD Tips and Support Podcast – The Power of Self-Compassion05/28/2016
    49:10
  17. 25.
    Adult ADHD ADD Tips and Support Podcast – Regaining the Love of Learning05/11/2016
    53:55
  18. 26.
    Adult ADHD ADD Tips and Support Podcast – Overcoming Disappointment – Getting Back Up Again04/22/2016
    53:34
  19. 27.
    Adult ADHD ADD Tips and Support Podcast – Tina Harlow Interview04/07/2016
    54:49
  20. 28.
    Adult ADHD ADD Tips and Support Podcast – “Is It Laziness or Lack of Motivation?”03/24/2016
    48:25
  21. 29.
    Adult ADHD ADD Tips and Support Podcast – “The Meltdown”03/10/2016
    50:42
  22. 30.
    Adult ADHD ADD Tips and Support Podcast – Arthur Lee Land Interview03/03/2016
    1:12:06
  23. 31.
    Adult ADHD ADD Tips and Support Podcast – Hunter-types Over 3502/06/2016
    50:15
  24. 32.
    Adult ADHD ADD Tips and Support Podcast – Sarah Hutchinson – Yoga and Ayurveda01/21/2016
    47:23
  25. 33.
    Adult ADHD ADD Tips and Support Podcast – “Developing a Creative Discipline”01/12/2016
    56:49
  26. 34.
    Adult ADHD ADD Tips and Support Podcast – “Prepping for the New Year – Part 2”12/31/2015
    19:51
  27. 35.
    Adult ADHD ADD Tips and Support Podcast – “Prepping for the New Year – Part 1”12/21/2015
    42:09
  28. 36.
    Adult ADHD ADD Tips and Support Podcast – “Navigating the Holidays”12/07/2015
    56:49
  29. 37.
    Adult ADHD ADD Tips and Support Podcast – “Sources of Inspiration”11/01/2015
    54:19
  30. 38.
    Adult ADHD ADD Tips and Support Podcast – “Addiction”10/16/2015
    47:55
  31. 39.
    Adult ADHD ADD Tips and Support Podcast – “Pulling It All Together”10/01/2015
    47:32
  32. 40.
    Adult ADHD ADD Tips and Support Podcast – “Making a Living with Your Creativity”09/19/2015
    56:49
  33. 41.
    Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems”09/09/2015
    51:42
  34. 42.
    Adult ADHD ADD Tips and Support Podcast – “Organize Your Thoughts – Organize Your Life!”08/29/2015
    48:25
  35. 43.
    Adult ADHD ADD Tips and Support Podcast – “Time Management Tips”08/20/2015
    54:59
  36. 44.
    Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 3)08/05/2015
    53:47
  37. 45.
    Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)07/30/2015
    1:02:33
  38. 46.
    Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1)07/23/2015
    57:35
  39. 47.
    Adult ADHD ADD Tips and Support Podcast – “Spirituality and Mindfulness”07/16/2015
    50:03
  40. 48.
    Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 207/03/2015
    46:38
  41. 49.
    Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 106/24/2015
    49:01
  42. 50.
    Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 2 – Re-imagining Your Relationship with Money06/18/2015
    34:43
  43. 51.
    Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 106/11/2015
    44:09
  44. 52.
    Adult ADHD ADD Tips and Support – Episode 4 – The Brain Chemistry of ADD / ADHD06/02/2015
    58:17
  45. 53.
    Adult ADHD ADD Tips and Support – Episode 3 – Am I a Hunter-Type?05/19/2015
    49:45
  46. 54.
    Adult ADHD ADD Tips and Support – Episode 2 – The Hunter-Farmer Theory of ADD ADHD05/12/2015
    34:23
  47. 55.
    Adult ADHD ADD Tips and Support – Episode 1 – Introduction04/23/2015
    24:35

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