Adult ADHD ADD Tips and Support

By Adult ADHD ADD Tips and Support

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.

  1. 1.
    Adult ADHD ADD Tips and Support Podcast – Our Seven Year Anniversary!
    32:02
  2. 2.
    Adult ADHD ADD Tips and Support Podcast – Kathleen Lockyer: The Science of Nature Connection
    1:04:52
  3. 3.
    Adult ADHD ADD Tips and Support Podcast – Setting Healthy Boundaries
    38:16
  4. 4.
    Adult ADHD ADD Tips and Support Podcast – 15 Tips to Thrive in 2021!
    43:55
  5. 5.
    Adult ADHD ADD Tips and Support Podcast – Sunlight
    25:20
  6. 6.
    Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking
    28:05
  7. 7.
    Adult ADHD ADD Tips and Support Podcast – Sprint Then Rest
    24:01
  8. 8.
    Adult ADHD ADD Tips and Support Podcast – Start With the End in Mind
    21:28
  1. 9.
    Adult ADHD ADD Tips and Support Podcast – Overcoming Analysis Paralysis
    53:59
  2. 10.
    Free Online Event Announcement – Hunter-type Tribe Gathering #2
    0:57
  3. 11.
    Adult ADHD ADD Tips and Support Podcast – Meditation Practice
    51:15
  4. 12.
    Adult ADHD ADD Tips and Support Podcast – Hunter-type Tribe Gathering
    1:28:32
  5. 13.
    Adult ADHD ADD Tips and Support Podcast – Coronavirus: Overcoming Fear and Finding Stability
    54:57
  6. 14.
    Adult ADHD ADD Tips and Support Podcast – Mindfulness
    1:02:06
  7. 15.
    Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths
    1:01:34
  8. 16.
    Adult ADHD ADD Tips and Support Podcast – 15 Tips For a Successful 2020
    47:28
  9. 17.
    Adult ADHD ADD Tips and Support Podcast – The Gifts of a Gratitude Practice
    40:00
  10. 18.
    Adult ADHD ADD Tips and Support Podcast – Ben Page: Chiropractic and the 4 Pillars of Health
    1:07:25
  11. 19.
    Adult ADHD ADD Tips and Support Podcast – Finding the Ideal Job
    1:00:53
  12. 20.
    Adult ADHD ADD Tips and Support Podcast – Journaling For Clarity
    1:00:38
  13. 21.
    Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks
    59:20
  14. 22.
    Adult ADHD ADD Tips and Support Podcast – Goals Check-In
    35:10
  15. 23.
    Adult ADHD ADD Tips and Support Podcast – Sleep
    57:47
  16. 24.
    Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems
    12:33
  17. 25.
    Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition
    13:18
  18. 26.
    Adult ADHD 5 Day Mini Course: Day 3 – Life Visioning
    10:29
  19. 27.
    Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths
    30:50
  20. 28.
    Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD
    16:17
  21. 29.
    Adult ADHD ADD Tips and Support Podcast – Finding Your Tribe
    1:08:37
  22. 30.
    Adult ADHD ADD Tips and Support Podcast – 10 Tips For Starting Your Year Off Right as a Hunter-type
    1:14:51

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