Complex Trauma Recovery; We Are Traumatized Motherfuckers

By C-PTSD | TMFR Jess

The biology, neuroscience, and dissociation behind C-PTSD... plus experiential snark. Your sorta smart, sorta fucked up friend uses a scientist past & trauma recovery present to make sense of your brain, survival networks and stress responses. Because trauma brain is a bitch. So is generational, societal trauma. But you aren’t doomed, damaged, or dead yet. If you're ready to take back your brain... you’re a TMFR. Join the Trauma Fort @ Patreon.com/traumatizedmotherfuckers for ALL the shows, resources, and community. OR hit https://anchor.fm/complextrauma/subscribe for 3 full shows per month.

  1. 1.
    YOU v. BRAIN v. PROGRAMMING pt II
    1:04:40
  2. 2.
    YOU v. BRAIN v. HUMANS pt I
    57:08
  3. 3.
    Family Brain Hijinks (Pt III of Brain Patterning Series)
    1:03:47
  4. 4.
    BS | Family Brain Hijinks (Pt III of Brain Patterning Series)
    18:15
  5. 5.
    When Emotional Numbing Ends
    41:40
  6. 6.
    AMA | Going NC/LC, Managing Brain Overload, and "Aged" Personality Parts
    58:49
  7. 7.
    Early Release! Connection Addicts: The Science of Your Fucked Up Relationships
    18:09
  8. 8.
    Early Release! Connection Addicts: The Science of Your Fucked Up Relationships
    1:08:02
  1. 9.
    Bite Sized | Lifelong Effects of Emotionally Dysregulated Parents (Narcs, Neurotics, and Negligence)
    15:14
  2. 10.
    Lifelong Effects of Emotionally Dysregulated Parents (Narcs, Neurotics, and Negligence)
    57:48
  3. 11.
    Just saying... Welcome, Motherfuckers.
    15:09
  4. 12.
    Post-Pandemic Wilds (Anxiety-Depression-Obsession-Deintegration)
    21:14
  5. 13.
    Listener Experiences | Dissociative Personalities (Fragmented Neural Networks) of Motherfuckers
    1:17:57
  6. 14.
    BS | Implications and Life-Declusterfucking Applications of Fragmented Personalities (Emotional Numbing, Stagnation, Overdrive, Relationship Failures, Work Terror, And Everything Else... Explained)
    16:46
  7. 15.
    Implications and Life-Declusterfucking Applications of Fragmented Personalities
    1:07:00
  8. 16.
    Common Presentations of Fragmented Personalities (Your Life Destruction, Explained)
    48:26
  9. 17.
    Neurological Basis of Fragmented Personalities (Your Trauma Life on Survival Neural Networks)
    1:03:47
  10. 18.
    BS | Common Presentations of Fragmented Personalities (Your Life Destruction, Explained)
    13:00
  11. 19.
    Note: Trauma Cannot Make You "Lose" Yourself. (And other shit you need to accept ASAP)
    5:50
  12. 20.
    BS | Eviction Notice - Is this direct enough?
    8:45
  13. 21.
    BS | Neurological Basis of Fragmented Personalities (Your Trauma Life on Survival Neural Networks Pt I)
    20:55
  14. 22.
    Bonus from the Fort | "Boundaries" - Reexamining Our Worst Trauma Trap
    25:58
  15. 23.
    Eviction Notice | The End of Complex Trauma Recovery; We are Traumatized Motherfuckers
    1:05:37
  16. 24.
    BS | Fuck Off Boomers; The Covert Narc Echo Chamber
    6:22
  17. 25.
    Fuck Off Boomers; The Covert Narc Echo Chamber
    46:27
  18. 26.
    Bite Sized | Parent Narcissists and CPTSD
    15:26
  19. 27.
    Parent Narcissists and CPTSD
    58:29
  20. 28.
    Bite Sized | Defining Covert (Vulnerable) Narcissists
    10:28
  21. 29.
    Defining Covert (Vulnerable) Narcissists
    1:21:11
  22. 30.
    Bite Sized | Stigmatizing Covert Abuse
    15:14
  23. 31.
    Stigmatizing Covert Abuse [AKA Beware the Nice Guy]
    1:07:11
  24. 32.
    Guest | Monica, on Acknowledging and Overcoming Parental Abuse
    51:44
  25. 33.
    Coping Strategies for Covert Abuse and Black Sheep Syndrome
    48:54
  26. 34.
    [TW] Personal | Covert Abuse and the Utility of Self-Harm
    1:16:18
  27. 35.
    Neuroscience of Changing Core Beliefs and Behaviors
    1:03:12
  28. 36.
    Bite Sized | Fragmented Relationships
    13:41
  29. 37.
    Friend Today, Enemy Tomorrow: The Biological Function of "Fragmented" Relationships
    1:02:06
  30. 38.
    Fragmented Personality; Intro to Dissociative Identity Disorder
    1:01:14
  31. 39.
    Guest | Cassie; on Achieving, Education, and Employment after Childhood Trauma
    43:35
  32. 40.
    Core Beliefs
    59:05
  33. 41.
    Friendship Dissolutions
    1:08:33
  34. 42.
    Data-driven trauma management: Pt III (Experiments and Retrials)
    48:03
  35. 43.
    Data-driven trauma management: Pt II (Distress Tracking)
    44:57
  36. 44.
    Data-driven trauma recovery: Pt I (ABA fundamentals)
    37:24
  37. 45.
    CPTSD Relationship Patterns
    1:08:43
  38. 46.
    Stress-illnesses and the F Word. Fibromyalgia.
    1:36:12
  39. 47.
    Guest: Cassie, on sexual abuse and overcoming shame
    43:09
  40. 48.
    Moving for Mental Health
    1:02:00
  41. 49.
    Traumatized by Therapy
    57:10
  42. 50.
    How to "recover" from C-PTSD
    1:12:04

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