Welcome to The Slim & Satisfied podcast with registered dietitian and expert weight loss coach Dafna Chazin. For the past decade, Dafna has been teaching women how to step away from years of dieting and start living life more healthfully and enjoyably. This podcast is a place for practical strategies for sustainable weight loss that meet the needs of the modern day woman. Each episode is designed to propel you forward in the journey to a slim & satisfied body while building your skillset for lifelong health in a positive manner. This means, no fads, no fasts and no fake food. Just science-based healthy eating that actually works, combined with common sense and hefty dose of real-life experience. To learn more about Dafna, visit www.dafnachazin.com.