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Vive Nutrition Radio

By Andres Ayesta

Welcome to Vive Nutrition Radio, the first of its kind bilingual (English and Spanish) podcast that bring a wealth of knowledge bombs in nutrition for performance, fitness, and health.

  1. 1.
    The Ever Forward movement and learning to optimize fitness and nutrition as an entrepreneur Chase Chewning08/20/2019
    51:22
  2. 2.
    Chit Chat Series: Chit Chat Series: Are you Vitamin D Deficient? What you need to fix that!08/13/2019
    33:36
  3. 3.
    Overcoming the fear of food and learning to eat intuitively with Claire Chewning08/06/2019
    59:50
  4. 4.
    From Disney Souz Chef to Future Chef RD. Redefining health in the culinary arts07/23/2019
    44:11
  5. 5.
    5 Morning Routines that will stop you from saying “I don’t have time” | 5 Rutinas matutinas que te impedirán decir "No tengo tiempo"07/16/2019
    53:55
  6. 6.
    Nutrition Expert Roundtable: 8 RDs and Nutrition Coaches who have something to say07/09/2019
    1:28:01
  7. 7.
    Travel Nutrition 101. Six strategies and tips you need to stick to your goals when traveling for pleasure or business07/02/2019
    29:40
  8. 8.
    The steps I took to create a massive transformation in my business, my health, and my mindset!06/25/2019
    33:30
  1. 9.
    Chit Chat Series: Do you take creatine? Learn all about dosing, benefits, and the right supplementation of creatine06/18/2019
    1:02:04
  2. 10.
    Do you need to take probiotics? Current state of affairs in gut health. Busting nutrition myths with Gabrielle Fundaro!06/11/2019
    1:00:46
  3. 11.
    Is Intermittent Fasting a good tool for fat loss? PART I | Es el ayuno intermitente una buena herramienta para la perdida de grasa? PARTE I06/04/2019
    1:03:18
  4. 12.
    #33 How to create impact and help others reach their goals? Tales from an online marketer turned nutrition coach.05/21/2019
    52:54
  5. 13.
    To FAD or not to FAD? Our take on the trendiest diets out there05/14/2019
    1:04:53
  6. 14.
    Sam Miller | All about Cortisol, stress and practical applications on management of it05/08/2019
    58:16
  7. 15.
    Matt McCleod | What drives food choices from the perspective a former body builder now Registered Dietitian04/30/2019
    1:12:37
  8. 16.
    Gelatin vs. Collagen Hydrolysates and the science behind collage supplementation | Gelatina e Hidrolizados de Colageno y la ciencia detras de la suplementacion de colageno04/23/2019
    1:14:47
  9. 17.
    #28 Astrid Naranjo | Entendiendo la adaptacion metabolica y como tu metabolismo se adapta a deficits caloricos04/16/2019
    1:14:47
  10. 18.
    #27 Should you stop eating eggs to avoid heart disease? | Deberias dejar de consumir huevos para prevenir enfermedades del corazon?04/02/2019
    55:28
  11. 19.
    #26 Will Wallace | Nootropics, Smart Drugs, Cycling Caffeine and what you need to know about brain power and enhancement03/26/2019
    1:12:31
  12. 20.
    #25 Chit Chat Series | Flexible Dieting and Counting Macros from a Registered Dietitian03/19/2019
    1:00:35
  13. 21.
    #24 Dezi Abeyta | Balancing entrepreneurship as a Dad, Morning Routines, and Food Culture03/12/2019
    59:59
  14. 22.
    #23 Katy Henderson | Fear on muscle gains in women, building your home gym, and understanding basic training principles for results03/05/2019
    51:09
  15. 23.
    #22 Chit Chat Series - Ketogenic Diets and what everyone should know | Dietas Cetogenicas y lo que todos deben saber02/26/2019
    1:07:57
  16. 24.
    #21 Justin Sua | How the most elite athletes prepare mentally and principles for a stronger mindset02/19/2019
    44:36
  17. 25.
    #20 Chit Chat Series | How much protein do you really need? Here is the update on protein requirements, sources, and all you need you know02/12/2019
    58:31
  18. 26.
    #19 Andres Zapata | 7 Pilares para la personalizacion nutricional. Como crear un plan que se ajuste a ti02/05/2019
    10:30
  19. 27.
    "#18 End of the Month Roundup: Building a community and finding a good coach/mentor | Construyendo una comunidad y buscar un buen coach o mentor "01/29/2019
    42:37
  20. 28.
    #17 Cody McBroom | Nutrition Hierarchy and Periodization | Learning the importance of variance in nutrition01/22/2019
    1:04:58
  21. 29.
    #16 Weight Cutting strategies while maximizing performance | A lesson from the UFC Sports Dietitian01/15/2019
    53:12
  22. 30.
    #15 Lacey Dunn | What does it take to be a fitness competitor, mindset, and calculating macros to see results01/08/2019
    1:00:29
  23. 31.
    #14 End of the year nutrition reflections, best diet to follow in the new year, and setting great goals for 201901/01/2019
    53:38
  24. 32.
    #13 Sam Miller | Optimizing hormones to see results and the science of Reverse Dieting12/18/2018
    1:01:38
  25. 33.
    #12 Tavis Piattoly | How to fuel your body like an athlete, the supplements that work, and more12/11/2018
    57:12
  26. 34.
    #11 Joanne Keller | Are your hormones the reason you are not seeing results? Things you didn't know about testosterone, and more!12/04/2018
    1:00:36
  27. 35.
    #10 Paula Rincon | La Dieta Cetogenica y el boom de las dietas altas en grasa y bajos en carbos en latino america11/27/2018
    53:32
  28. 36.
    #9 Understanding your metabolism | Entendiendo tu metabolismo11/20/2018
    1:02:16
  29. 37.
    #8 Alex Maclin | Secrets behind Meal prepping and keeping nutrition basic AF11/13/2018
    53:44
  30. 38.
    #7 Joe Leech | Everything you need to know about FODMAPS and Gut Health11/06/2018
    53:59
  31. 39.
    #6 Danny Vega | Can you gain muscle on a Ketogenic Diet10/30/2018
    42:06
  32. 40.
    #5 Should you supplement with antioxidants? | Deberias suplementar con antioxidantes?10/23/2018
    40:43
  33. 41.
    #4 Tony Stephan | Counting macros to see results and the science of refeeds10/16/2018
    50:54
  34. 42.
    #3 What everyone should know about building a good nutrition plan10/16/2018
    20:15
  35. 43.
    #2 Eating to fuel your CrossFit Performance with Justin Murphy10/10/2018
    51:38
  36. 44.
    Welcome to Vive Nutrition Radio10/03/2018
    9:09
  37. 45.
    Bienvenidos a Vive Nutrition Radio10/03/2018
    14:32

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