Run Chat Live Podcast

By Run Chat Live

Putting EVIDENCE back into Running Injury & Performance. Podcast for therapists, runners and coaches looking for evidence based strategies to treat running injury, reduce injury risk and improve running performance. RCL Podcast is recorded LIVE on https://www.facebook.com/MattPhillipsRCL then uploaded to YouTube and all popular podcast apps. Full details at https://www.runchatlive.com/

  1. 1.
    Paul Ingraham: Muscle Knots and Trigger Points - Run Chat Live #52
    1:11:36
  2. 2.
    Alice Sanvito: Massage Therapy - How to be Evidence Based
    1:11:03
  3. 3.
    Dr. Guillaume Millet: Ultra Trail Running - How To train to reduce fatigue
    1:28:20
  4. 4.
    Dr. Benno Nigg: Running Shoes - 40 years of research
    1:15:03
  5. 5.
    Manuela Besomi: Cómo superar Síndrome de la Banda Iliotibial (Español)
    1:12:55
  6. 6.
    Hamish Vickerman: How To Overcome Plantar Fasciitis
    1:00:27
  7. 7.
    Returning To Running Post Pregnancy with Emma Brockwell and Grainne Donnelly
    1:05:05
  8. 8.
    Nadeah Miranda: Love Gods & Marathons
    1:24:17
  1. 9.
    Dr. Claire Minshull: Strength Training For Runners
    1:11:49
  2. 10.
    Matt Fitzgerald: Running The Dream - How To Train Like An Elite
    1:06:01
  3. 11.
    Todd Hargrove: Playing With Movement - How to succeed at exercise
    1:13:30
  4. 12.
    Coronavirus (COVID-19) with Adam Meakins and Mike James
    50:46
  5. 13.
    Tom Goom: 2002-2020 Changes In Running Injury Prevention
    1:11:56
  6. 14.
    Alex Hutchinson: Pushing The Limits of Human Endurance
    1:12:26
  7. 15.
    Dr Kevin Maggs: Load vs Capacity - How To Avoid Running Injury
    1:04:33
  8. 16.
    Matt Fitzgerald: Life Is A Marathon - Coping with bipolar disorder
    1:01:00
  9. 17.
    Run Chat Live Conference 2019 with Mike James
    1:05:01
  10. 18.
    How Can Gait Analysis Help Runners with Jessica Bruce and Trevor Prior
    1:10:05
  11. 19.
    Dr. Derek Griffin: The Components of Running Injury Assessment
    1:11:26
  12. 20.
    Dr. Izzy Moore: How Research Helps Runners Receive Evidence Based Treatment
    1:05:12
  13. 21.
    Trust Me I'm A Physiotherapist with Nils Oudhuis
    1:05:40
  14. 22.
    Finding The Right Therapist with Mike James and Malcolm Sloan
    1:16:20
  15. 23.
    Training for 5k with Jeff Gaudette
    1:04:05
  16. 24.
    RCL Brighton Beard Company Special
    45:32
  17. 25.
    Dr Rich Willy: Tips For The Older Runner
    1:10:57
  18. 26.
    Jason Fitzgerald: Strength Training For Runners
    1:07:40
  19. 27.
    Greg Lehman: How understanding pain can help runners
    1:12:58
  20. 28.
    Christopher Johnson: Assessing Runners For Injury & Performance
    1:09:50
  21. 29.
    Simon Bartold: What is the Future for Running Shoes?
    1:09:03
  22. 30.
    JF Esculier: Should All Runners Ne Wearing Minimalist Footwear?
    1:05:03
  23. 31.
    Matt Phillips: Running Q&A Episode
    33:35
  24. 32.
    Jack Chew: A Look At Physiotherapy and MSK Reform
    1:15:24
  25. 33.
    Tina Muir: Athletic Amenorrhea in Female Runners
    59:18
  26. 34.
    Wim Hof Method with Lisa Shabbas
    1:03:05
  27. 35.
    Chris Kitson Osteopath: Screening To Predict Running Injury
    1:04:32
  28. 36.
    UltraMirage100k Special with race founder Amir Ben Gacem
    1:02:25
  29. 37.
    Mike James Endurance Physio: Multiple Peak Training for Runners
    1:10:21
  30. 38.
    Elisabet Barnes: Marathon De Sables Two Time Winner
    1:10:20
  31. 39.
    Ben Cormack: How understanding pain can help runners
    1:06:23
  32. 40.
    Running in Kenya: Run Beyond Special with George Parkes and Jimmy Beauttah
    1:03:41
  33. 41.
    Nick Knight Podiatrist: Gait Analysis for Runners
    1:04:31
  34. 42.
    Physiotherapist in Kenya working with Runners: Martin Ong'Wen
    1:00:31
  35. 43.
    Strength & Conditioning for Runners with Alex Backhouse
    57:31
  36. 44.
    Ian Griffiths Podiatrist: How do runners choose Running Shoes, Orthotics & Insoles?
    1:09:05
  37. 45.
    Rosi Sexton: Women's Mixed Martial Arts Pioneer and Osteopath
    1:03:17
  38. 46.
    Strength Training for Runners: What Reps and Sets should we use?
    30:38
  39. 47.
    Why Do Runners Stretch?
    27:24
  40. 48.
    How Stretching for Runners Can Delay Recovery from Injury
    24:28
  41. 49.
    Running Economy: How To Improve It.
    19:39
  42. 50.
    If It Ain't Broken: Changing Running Form
    21:24

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