Wake The Health Up

By Devra Betts

Wake The Health Up with Devra Betts In the nutrition and health fields, there are "experts" on every side of a topic that can run the gamut from helpful and informative to confusing or outright misleading. How do you possibly figure out what works for you? It is time to Wake the Health UP and discover what is preventing you and those you love from the health you desire.

  1. 1.
    42 - My Favorite Four Letter Word (rebroadcast)
    50:19
  2. 2.
    41- One Year Later
    53:59
  3. 3.
    40 - Ayurveda Doshas. What's Yours!
    23:47
  4. 4.
    39 - Will fasting work for you?
    27:33
  5. 5.
    38 - Showing Love on Valentine’s Day Beyond the Candy
    26:07
  6. 6.
    37 - What's In Your Pantry?
    32:35
  7. 7.
    36 - Wake the Health Up Happy New Year
    30:12
  8. 8.
    35 - Thriving Through The Holidays (rebroadcast)
    37:03
  1. 9.
    34 - 2020, A Very Different Holiday Season
    34:07
  2. 10.
    33 - Cultivating Gratitude for all Ages
    32:42
  3. 11.
    32 - Balance and Resiliency in the Body
    50:07
  4. 12.
    31-Traditional Chinese Medicine
    1:00:44
  5. 13.
    30 - Chiropractic Care with Dr Greenawalt
    56:47
  6. 14.
    29 - Sugar ~ It Tastes So Good--Why Is It So Bad For Us and Our Kids?
    39:21
  7. 15.
    28 - Tips to Ensure Your Vitamin D Levels Are Optimal
    28:19
  8. 16.
    Episode 27 - Tips to Increase Your Love Hormone and Improve Your Stress Response
    1:06:53
  9. 17.
    Episode 26 - Adapting to Life in Quarantine
    46:54
  10. 18.
    25 - The Pros and Cons of Cannabis Use During Pregnancy with Janelle Johngrass
    56:10
  11. 19.
    24 - Lifestyle Habits for Optimal Physical and Mental Health
    35:44
  12. 20.
    23 - Strengthen Your Immune System and Thrive While in Quarantine
    53:59
  13. 21.
    22 - Dietary Myths
    39:45
  14. 22.
    21 - Change Your Mindset and Your Circumstances Will Follow with Mark Minard
    1:08:32
  15. 23.
    20 - An Overview of Vegan and Vegetarian Lifestyles...
    39:00
  16. 24.
    19 - What is Whole30 and Paleo?
    47:13
  17. 25.
    18 - Is the Keto Lifestyle Right for You with Karen Langston
    1:00:57
  18. 26.
    17 - Goal Setting with Grace in 2020
    36:33
  19. 27.
    16 - Thrive Through the Holidays
    37:03
  20. 28.
    15 - Living with an Attitude of Gratitude
    42:46
  21. 29.
    14 - Emotional Intelligence, Connection, and Empathy with Christina Aldan
    1:02:27
  22. 30.
    13 - Lance Lisitza - part 2
    26:28
  23. 31.
    12 - Experiences Reveal Life's Passions with Lance Lisitza Part 1
    55:59
  24. 32.
    11 - Health Starts in the Womb and the Home
    1:03:05
  25. 33.
    10 - Our Favorite Natural Remedies
    57:09
  26. 34.
    09 - Making a Healthy Baby Part 3 (Feeding and Postpartum)
    50:33
  27. 35.
    08 - Making a Healthy Baby Part 2 (Labor and Delivery)
    53:25
  28. 36.
    07 - Making a Healthy Baby
    1:19:05
  29. 37.
    06 - Healthy Lifestyle and One Tough Mudder with Ivy Adams
    49:16
  30. 38.
    05 - "Listen to the Body's Whispers"
    43:03
  31. 39.
    04 - Rita LeFever: Overcoming
    47:24
  32. 40.
    03 - Lyndsay Betts Rouse - One of my favorite people
    31:54
  33. 41.
    02 - Karen Langston 'The Poop Queen"
    50:19
  34. 42.
    01 - Ivy Adams
    47:04

Listen to Wake The Health Up now.

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