The Finding My Psych Podcast

By Jerod Killick, M.S.

Explore the world of Health Psychology and Behavioural Medicine, guided by your host, Jerod Killick, M.S., senior healthcare operations leader in mental health and addiction. With tools backed by evidence-based practice and research, design your personal transformation journey. Welcome to our community of support and self-discovery. Learn more at https://findingmypsych.com

  1. 1.
    Older Runners, Common Injuries, and Injury Prevention (My Experience)
    27:53
  2. 2.
    Fitness Plan Reset & Fostering Resiliency In Our COVID19 Era
    36:54
  3. 3.
    Behavioural Activation in Health Psychology - Back To Basics
    32:48
  4. 4.
    Revisiting The Spirituality - Psychology Connection (Wellness Benefits)
    34:15
  5. 5.
    Review of Netflix Series, "Surviving Death" - Spirituality in Psychology
    42:42
  6. 6.
    20 Questions For New Year's Eve 2021: Leaving COVID-19 Behind
    1:01:08
  7. 7.
    Minutes of Exercise Required For Weight Loss (The Leptin Link)
    40:00
  8. 8.
    Digital Minimalism for Improved Attention and Mood
    41:29
  1. 9.
    Critical Metrics For Optimal Health and Fitness Monitoring
    40:37
  2. 10.
    20 Revealing Questions For Couples - Loving Each Other & Commitment
    1:16:28
  3. 11.
    My Mental Illness: Major Depression - My Struggle, My Teacher
    56:30
  4. 12.
    Sue Williston: Hope, My Truth, and Lessons Along The Way (20 Questions)
    1:14:17
  5. 13.
    Settling Into the COVID Crisis and the Evils of Virtue Signalling
    52:47
  6. 14.
    Tamara Randall On Recovery - Excavating Your Authentic Self
    1:20:57
  7. 15.
    COVID19 Pandemic: Emotionally Surviving A Psychological Inflection Point
    37:35
  8. 16.
    Running Series #4: Prepping For Your First Race (A Guide For Race Day)
    33:53
  9. 17.
    Running Series #3: Types of Runs and Training Methods (MAF Overview)
    36:55
  10. 18.
    Running Series #2: Preparing For Your First Run (Plan Like a Turtle)
    34:11
  11. 19.
    Running Series #1: Benefits of Running, Required Gear, and Goal Setting
    30:16
  12. 20.
    On Plant-Based Living and Caution To Vegans During The Pandemic
    43:45
  13. 21.
    Liz Garrett on Vegan Athletics, Cultural Warfare, and Self-Care
    1:20:20
  14. 22.
    The Psychology of Coping During Recovery Mode from COVID19
    31:18
  15. 23.
    Plant-Based Advocates vs The Anti-Vaccination Movement (The Evidence)
    44:03
  16. 24.
    Twenty Powerful Questions by Andrea Drugay - Visioning Your Year
    25:07
  17. 25.
    Fighting the End of the Year Health Slump (Your Personal Care Plan)
    30:23
  18. 26.
    Celebrating LGBTQ2 Pride Month - Progress and Pain (Spiritual Isolation)
    29:26
  19. 27.
    Tim Van Orden Interviews Jerod Killick from Finding My Psych (Deep Dive)
    1:25:07
  20. 28.
    Facebook Depression Is Real - Manage Isolation Caused by Social Media
    43:16
  21. 29.
    Complicated Bereavement vs. Complicated Bewilderment
    26:46
  22. 30.
    Weight Loss Culture is Destroying Your Quality of Life
    38:09
  23. 31.
    Working with Sexual Trauma - Concepts in Psychotherapy
    44:12
  24. 32.
    Vancouver Housing Crisis, George W. Bush, and Canadian Cannabis Laws
    35:05
  25. 33.
    My Panic Attack and the Changing World of Addictions Treatment
    1:01:29
  26. 34.
    Interview with Tim Van Orden - Raw Vegan Athlete - A Compassionate Approach
    55:48
  27. 35.
    The CHANGES Model for Depression (Part Two)
    44:07
  28. 36.
    Reversing Clinical Depression with the CHANGES Model (Part One)
    39:37
  29. 37.
    Effective SMART Goals - Smash Your Anxiety (CBT Masters Series #3)
    35:26
  30. 38.
    Triple Column Technique (CBT Masters Series #2)
    15:17
  31. 39.
    Defining Cognitive Distortions (CBT Masters Series #1)
    25:53
  32. 40.
    Radicalize with Positive Psychology (Ending Pathogenesis)
    42:03
  33. 41.
    Sexual Abuse Trauma - Clinical Insights and Observations
    46:34
  34. 42.
    Estelle Matheson Interview: Paddling as Activism in Vancouver BC
    1:08:45
  35. 43.
    The Art of Mastering Communication at Home and Work
    42:54
  36. 44.
    Introducing the Finding My Psych Podcast
    2:56

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