TIARAS TEARS AND TRIUMPHS with SANDY J Podcast - Helping Victims and Survivors of Abusive Relationships Heal and Become Empowered

By Sandy Johnston

The Podcast helping women who have been hurt heal and grow + LIFE MANAGEMENT STRATEGIST + A SAFE PLACE to work on inner peace + how to spot the red flags + how to stay safe + tips on how to look after you when things are tough + teaching mindset + empowerment strategies + acknowledging life‘s challenges + exploring ways to meet these challenges head on to go from SURVIVING TO RISING. Sandy J is a survivor and helps women recover control over their lives. Please listen and be uplifted, to rise in this safe space where dignity, kindness and compassion are treasured .

  1. 1.
    Ep 68 - Women who are victims of abuse can also be mothers of children who are abused.
    1:03:27
  2. 2.
    Ep 67 - What to do when Prince Charming turns out to be Prince Harming
    41:53
  3. 3.
    Ep 66 - Pick Up the Pieces and Put On Your Tiara
    1:00:51
  4. 4.
    Ep 65 - Today, Tomorrow & Always - Life after Loss
    1:16:50
  5. 5.
    Ep 64 - The number one way to leave victimhood behind you
    59:15
  6. 6.
    Ep 63 - How Sliding Door moments change the trajectory of our life to give us more purpose and meaning
    45:05
  7. 7.
    Ep 62 - How the Ripple Effect Plays Out for Victims and How You Can Help Them
    52:38
  8. 8.
    Ep 61 - How to break free from a scarcity mindset even if you are in survival mode.
    52:25
  1. 9.
    Ep 60 - How to Bounce Back from Being Burnt Out No Matter What Challenges You Face
    1:15:12
  2. 10.
    Ep 59 - Feeling powerless, here is a 5 step system to help you become more empowered
    52:16
  3. 11.
    Ep - 58 A survivor‘s story of how you live and you learn and you love and you learn
    1:02:28
  4. 12.
    Ep 57 - A cautionary tale of how a jealous ex partner can snap. Stop listening if you are feeling triggered. by this episode
    1:12:58
  5. 13.
    Ep 56 - A Survivors Story of Losing Everything in an Abusive Relationship with a Healing Ending
    1:22:08
  6. 14.
    Ep 55 - Meet the amazing Gull Khan who teaches The Laws of Money
    1:10:15
  7. 15.
    Ep 52 -Why it is important for victims/survivors to learn to let go of anger
    1:07:31
  8. 16.
    Ep 54 - Are you broken like me?
    1:12:58
  9. 17.
    Ep 53 - Getting Unstuck - Motivation to Take Action
    55:45
  10. 18.
    Ep 51 - A Survivor's story of overcoming economic strife with a financially abusive marriage
    1:12:58
  11. 19.
    Ep 50 -Learning the Art of Forgiveness for the Unforgiveable
    1:02:49
  12. 20.
    Ep 40 - Getting through the other side with Love, Hope and Faith
    1:00:32
  13. 21.
    Ep 49 - Learn How To Become Safely Embodied In Your Healing Journey From Trauma
    55:13
  14. 22.
    Ep 48 - Single Mom Millionaire with a heart of gold shares her knowledge
    1:11:32
  15. 23.
    Ep 47 - Let's Talk About Sex, And Working Through Healing From Sexual Abuse
    50:51
  16. 24.
    Ep 46 - What is the grey rock method and how can it help with narcissists?
    44:46
  17. 25.
    Ep 45 - What is Love Bombing in the Cycle of Abuse?
    1:02:10
  18. 26.
    Ep 44 - What is Gaslighting and What Are the Dangers of Gaslighting in Narcissistic Relationships?
    1:13:42
  19. 27.
    Ep 43 -Would you like to rediscover your hidden treasure?
    58:51
  20. 28.
    Ep 42 - Why knowing what you don't want is powerful.
    42:59
  21. 29.
    Ep 41 - Thriving After Sexual Abuse
    59:09
  22. 30.
    Ep 39- A New Life and a New Beginning can be possible for you!
    45:49
  23. 31.
    Ep 37 - PTSD Learning to Let Fear Bounce
    1:02:59
  24. 32.
    Ep 38 - How to attract more love and abundance
    45:51
  25. 33.
    Ep 36 - Do you know where high performers gain strength from?
    1:03:01
  26. 34.
    Ep 35 -Why Princesses don't need to be rescued by a knight in shining armour
    1:00:40
  27. 35.
    Ep 34 -Why safety = survival
    54:12
  28. 36.
    Ep 33 - Why healing your life from abuse starts with you
    33:39
  29. 37.
    Ep 32 - Why victims stay when they should go + What to do to heal from abuse
    1:09:25
  30. 38.
    Ep 31 - Sometimes angels wave red flags to keep you safe - A Cautionary Tale
    1:06:39
  31. 39.
    Ep 30 -Getting back into the game of life and celebrating your wins after abuse
    1:09:45
  32. 40.
    Ep 29 - Why it's right to write to right your life
    1:05:45
  33. 41.
    Ep 28 - How to unleash your woman power on the other side of abuse
    1:03:47
  34. 42.
    Ep 27 - Dealing with Bullying and Sexual Harassment in the Workplace
    55:31
  35. 43.
    Ep 26 - Working through custody issues
    1:03:20
  36. 44.
    Ep 25 - What Happens When a Woman Takes Power?
    1:12:44
  37. 45.
    Ep 24 - What to do when you feel Christmas fear instead of Christmas cheer!
    50:07
  38. 46.
    Ep 23 - It's time to end the stigma with relationship abuse!
    1:09:24
  39. 47.
    Ep 22 - Is Love Enough? Toxic Relationships - Worth Holding Onto? Or Time to Let Go?
    1:06:59
  40. 48.
    Ep 21 - A lone parent establishes a successful business with synergy
    53:41
  41. 49.
    Ep 20 - How to shine on the other side of an abusive relationship
    54:40
  42. 50.
    Ep 19 - One woman's journey turning her pain into her purpose
    1:10:41

Listen to TIARAS TEARS AND TRIUMPHS with SANDY J Podcast - Helping Victims and Survivors of Abusive Relationships Heal and Become Empowered now.

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