Things I Wish I'd Known

By Things I Wish I'd Known from Welford Wellbeing

Things I Wish I'd Known is a love letter to my younger self of all the things I wish I'd known before surviving my mental health breakdown and spiritual awakening.

  1. 1.
    Ep. 14: Things I Wish I'd Known with Rachael Welford12/11/2019
    31:59
  2. 2.
    Ep. 13: TIWIK... about money with Damien Fogg12/3/2019
    41:34
  3. 3.
    Ep. 12: TIWIK... about people pleasing with Ryan Lanji11/26/2019
    52:49
  4. 4.
    Ep. 11: TIWIK... about astrology with Francesca Oddie11/19/2019
    51:42
  5. 5.
    Ep. 10: TIWIK... about mushrooms with Darren Springer11/12/2019
    48:41
  6. 6.
    Ep. 9: TIWIK ... about shame with Mandy Manners co-founder of Love Sober11/5/2019
    1:05:10
  7. 7.
    Ep. 8: TIWIK ... about being sober with Scott - The Boy Who Drank Too Much 10/29/2019
    46:11
  8. 8.
    Ep. 7: TIWIK ... about burnout with Sarah Ross10/22/2019
    45:32
  1. 9.
    Ep. 6: TIWIK ... about storytelling as a healing art with Samantha Houghton10/15/2019
    41:01
  2. 10.
    Ep. 5: TIWIK ... about sober curiosity with Ruby Warrington10/8/2019
    51:53
  3. 11.
    Ep. 4: TIWIK... about skincare with Alex founder of NINI Organics10/1/2019
    52:09
  4. 12.
    Ep. 3: TIWIK ... about sobriety with Millie Gooch founder of Sober Girl Society9/24/2019
    36:39
  5. 13.
    Ep. 2: TIWIK ... about anxiety with Gabby Allen9/17/2019
    38:47
  6. 14.
    Ep. 1: TIWIK... about suicide with Dan Winterbourne9/8/2019
    38:58

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