Supplementing Health

By AOR

Each week on Supplementing Health, we delve deep into the health and wellness space, with industry experts, touching on and applying evidence-based natural health strategies for your optimal health. These conversations are designed to empower people to live their best lives, naturally.

  1. 1.
    Episode 57: Your Beautiful Butterfly
    34:21
  2. 2.
    Episode 56: Finding Your Fertility Flow
    33:29
  3. 3.
    Episode 55: Diet & Disease
    31:33
  4. 4.
    Episode 54: Sugar Shakedown
    34:07
  5. 5.
    Episode 53: The Mental Connection to Immune Health
    40:59
  6. 6.
    Episode 52: Supporting Your Body while Accomplishing More
    32:50
  7. 7.
    Episode 51: Getting Ecstatic about Lymphatics
    37:28
  8. 8.
    Episode 50: Functional Detoxification with a Traditional Twist
    39:13
  1. 9.
    Episode 49: Creating Healing Spaces
    34:02
  2. 10.
    Episode 48: You're Worthy of Your Desires
    43:44
  3. 11.
    Episode 47: Building Vaccine Literacy
    36:03
  4. 12.
    Episode 46: Digesting ADHD
    36:26
  5. 13.
    Episode 45: Understanding Connections: Hormones and Digestion
    32:01
  6. 14.
    Episode 44: Eating Disorders: A Journey to Recovery (Part 2)
    35:24
  7. 15.
    Episode 43: Eating Disorders: A Journey to Recovery (Part 1)
    27:45
  8. 16.
    Episode 42: The Impact of Racism in Health Continued
    37:29
  9. 17.
    Episode 41: The Impact of Racism in Health
    37:42
  10. 18.
    Episode 40: Getting Pumped About Your Hormones
    43:43
  11. 19.
    Episode 39: Are Your Hormones Causing Your Anxiety?
    28:03
  12. 20.
    Episode 38: The Wear and Tear of OA
    30:17
  13. 21.
    Episode 37: Breaking Down Digestion
    33:59
  14. 22.
    Episode 36: Cooling the Flames
    26:59
  15. 23.
    Episode 35: Overcoming the Holiday Blues
    35:23
  16. 24.
    Episode 34: Getting a Crafted Composition
    40:09
  17. 25.
    Episode 33: Seeing Your Skin Clearly
    28:06
  18. 26.
    Episode 32: Paddling Past Adversity
    41:29
  19. 27.
    Episode 31: Evolution to Functional Medicine
    31:05
  20. 28.
    Episode 30: The Ins and Outs of Fertility - Part 2
    29:35
  21. 29.
    Episode 29: The Ins and Outs of Fertility - Part 1
    24:41
  22. 30.
    Episode 28: Physiology of Purpose
    31:16
  23. 31.
    Episode 27: The Autoimmune Impact of Endometriosis
    43:48
  24. 32.
    Episode 26: Importance of Natural Beauty
    34:59
  25. 33.
    Episode 25: Feeding Your Mental Health
    23:24
  26. 34.
    Episode 24: The Shift Work Conundrum
    22:10
  27. 35.
    Episode 23: Burning the Candle at Both Ends
    27:09
  28. 36.
    Episode 22: Body Composition and Weight Loss
    23:55
  29. 37.
    Episode 21: Couch Potato to Marathon Man
    16:16
  30. 38.
    Episode 20: Fighting Through Fatigue
    26:15
  31. 39.
    Episode 19: Candida and Parasite Cleansing
    21:23
  32. 40.
    Episode 18: Pharmaceuticals and Resulting Nutrient Deficiencies
    33:38
  33. 41.
    Episode 17: Optimize Compliance with Dr. Alex Mailis
    33:34
  34. 42.
    Episode 16: What is the best type of diet? Keto, paleo, vegan?
    44:42
  35. 43.
    Episode 15: Ticks, Lyme disease and chronic infections
    57:12
  36. 44.
    Episode 14: Complementary and Integrative Cancer Care Part 2 – Diet, personalized nutrition and supplementation
    35:50
  37. 45.
    Episode 13: Complementary and Integrative Cancer Care Part 1 – Myth, Facts and hot button Questions
    34:03
  38. 46.
    Episode 12: A deep dive into Mighty Magnesium – Part 2
    43:46
  39. 47.
    Episode 11: A deep dive into Mighty Magnesium – Part 1
    33:52
  40. 48.
    Episode 10: The Viral-Autoimmune connection
    43:52
  41. 49.
    Episode 9: The Glutathione – Immune Connection: Harnessing the benefits found in Whey and Lactoferrin
    38:30
  42. 50.
    Episode 8: Are missing out on the sunshine vitamin? How to get the most out of Vitamin D
    53:17

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