FitPro Sessions

By Parallel Coaching

The FitPro Sessions Podcast is brought to you by Parallel Coaching. Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional? This is the Fit Pro Sessions Podcast

  1. 1.
    [S9:E14] How Often Should I Change Exercises When Planning
    42:15
  2. 2.
    S9:E13 Why Can't I Remember What I Revise?
    20:27
  3. 3.
    [S9:E12] How Do You Assess Client Fitness If They Don't Want To Do A Test?
    34:19
  4. 4.
    [S9:E11] What Is The Cause Of Obesity
    26:25
  5. 5.
    [S9:E10] Are you Flexible?
    36:55
  6. 6.
    [S9:E9] Are You Overwhelmed With Your Revision and Studies?
    29:55
  7. 7.
    [S9:E8] 6 Steps To Confidently Plan Client Sessions
    44:01
  8. 8.
    Season 9: Episode 7 The Square Round Table
    1:05:03
  1. 9.
    [S9:E6] Question? What FITPRO Advice Would You Give Your Younger Self?
    49:25
  2. 10.
    [S9:E5] How To Be as Strong In Your Revision As You Are In Your Workouts
    33:24
  3. 11.
    [S9:E4] Weights Vs Group Classes For Stressed And Anxious Clients
    29:44
  4. 12.
    [S9:E3] Blaming Others Will Only Hold You Back
    31:27
  5. 13.
    [S9:E2] Stop Comparing Yourself To Other FITPROs
    36:43
  6. 14.
    [S9:E1] The 3Ws For Effortless Revision
    31:44
  7. 15.
    S8:E10 Behaviour Change For FITPROS: The Glue that holds it all together
    1:05:46
  8. 16.
    S8:E9 An Introduction To Motivational Interviewing For FITPROS
    1:04:35
  9. 17.
    S8:E8 A FITPRO Guide To NLP - Neuro-Linguistic Programming
    1:09:33
  10. 18.
    S8:E7 Exploring Cognitive Behavioural Therapy For FITPROs
    1:11:34
  11. 19.
    S8:E6 SMART goal setting for FITPROs
    50:44
  12. 20.
    S8:E5 What Motivates A Person To Change?
    1:01:07
  13. 21.
    S8:E4 Developing Communication Skills As a FITPRO
    1:01:10
  14. 22.
    S8:E3 Exploring The Self-Efficacy Theory By Bandura
    1:00:11
  15. 23.
    S8:E2 Understanding the Transtheoretical Model Of Change
    1:02:46
  16. 24.
    S8:E1 A FITPROS Guide To Behaviour Change
    1:02:56
  17. 25.
    S7:E28 Developing Your Revision Habit - Revision Bite
    24:24
  18. 26.
    S7:E27 Cardiovascular Training Systems Continued Revision Bite
    24:46
  19. 27.
    S7:E26 Cardiovascular Training Systems Revision Bite
    24:28
  20. 28.
    S7:E25 Advanced Resistance Training Systems Revision Bite
    29:35
  21. 29.
    S7:E24 Resistance Training Systems Continued Revision Bite
    24:43
  22. 30.
    S7:E23 Resistance Training Systems Revision Bite
    24:47
  23. 31.
    S7:E22 Understanding The Core Revision Bite
    21:57
  24. 32.
    S7:E21 Anatomy of a Nerve Revision Bite
    20:26
  25. 33.
    S7:E20 Exploring The Nervous System Revision Bite
    23:24
  26. 34.
    S7:E19 Body In Motion Revision Bite
    19:54
  27. 35.
    S7:E18 Energy Systems Revision Bite
    21:19
  28. 36.
    S7:E17 Macronutrients Revision Bite
    23:39
  29. 37.
    S7:E16 Digestion and Passage of Food Revision Bite
    20:44
  30. 38.
    S7:E15 Nutrition Advice Revision Bite
    23:28
  31. 39.
    S7:E14 Planning a Client Session Revision Bite
    19:18
  32. 40.
    S7:E13 Monitoring Intensity Revision Bite
    19:57
  33. 41.
    S7:E12 SAID Principle Revision Bite
    20:38
  34. 42.
    S7:E11 How to Remember Muscles Revision Bite
    19:41
  35. 43.
    S7:E10 How A Muscle Works Revision Bite
    19:27
  36. 44.
    S7:E9 - Joint Anatomy Revision Bite
    19:41
  37. 45.
    S7:E8 Skeleton Revision Bite
    19:58
  38. 46.
    S7:E7 - Adapting Exercise Revision Bite
    19:56
  39. 47.
    S7:E6 - Principles of Fitness Revision Bite
    19:57
  40. 48.
    S7:E5 - Components of Fitness Revision Bite
    19:40
  41. 49.
    S7:E4 - Respiratory Revision Bite
    19:34
  42. 50.
    S7:E3 - Circulatory Revision Bite
    19:50

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