Harmony Inspired Health Podcast ~ Ayurveda, Health & Wellness.

By Harmony Robinson-Stagg

Harmony's mission is to bridge the gap between Modern medicine, natural health & Ayurveda as well as start real & raw conversations about all things health, wellness & soulvibes. Harmony is an Ayurveda & Integrative Health Practitioner, Registered Nurse, Western Medical Acupuncturist, Yoga/Pilates Teacher & twin mum. Harmony teaches people how to live a more simple healthy lifestyle of balance & clarity in this modern world. She draws from her western medical background, the ancient wisdom of Ayurveda & her yogi spirit, delivering these teachings & conversations with a modern voice

  1. 1.
    Nutrition for Happy Hormones with Solaine Douglas
    54:50
  2. 2.
    Your Vagina & its microbiome with Joanna Macmeikan
    42:45
  3. 3.
    How to have a blissful relationship. The inside scoop on sex, marriage & kids with Brad & Tabitha Fennell
    51:46
  4. 4.
    Men's Health - Emotional, Mental & Physical with Anna Veale
    1:00:30
  5. 5.
    Building a relationship with yourself after post natal depression with Susan Scollen
    1:01:03
  6. 6.
    Gut Microbiome, Poo & Colonics with Sue Wilson
    52:33
  7. 7.
    The Super Power of Nutrition for weight loss, health & healing with author & chef Ronaldo Fulleri
    1:03:33
  8. 8.
    Embracing Menopause with Chinese Medicine - Guest Tabitha Fennel
    56:23
  1. 9.
    The Feldenkrais Method for Pelvic Floor Health with DonnaRose
    56:29
  2. 10.
    Ayurvedic perspective on Hypothyroidism
    36:58
  3. 11.
    Acupuncture for Women's Health with Joanna Macmeikan
    1:01:32
  4. 12.
    Food intolerances & allergies with Chae Calder
    58:02
  5. 13.
    Boost your fertility & natural contraception methods with Lessa Young
    1:17:08
  6. 14.
    Hormonal imbalances & stress - the effects of stress & trauma on our hormones with Simone O'Feltham
    1:12:08
  7. 15.
    IBS & The low FODMAP Diet with Chelsea McCallum
    59:11
  8. 16.
    Prolapse, abdominal separation, constipation, weak bladder & pelvic floor - the low down from Rebecca Lackie an award winning Physio for Women's Health
    1:07:11
  9. 17.
    Trauma & the connection with Thyroid Disease ~ Guest speaker Noni Croft
    1:20:03
  10. 18.
    The Wim Hof Method & how it can helps you manage difficult life stressors With Danielle Smith
    42:23
  11. 19.
    Managing Endometriosis & PCOS with Naturopathic Kate
    51:20
  12. 20.
    Discover yourself through expressive writing with Jenna Lee
    34:41
  13. 21.
    Declutter your life with Michelle Anderson
    37:26
  14. 22.
    Owning your authentic voice as a health & wellness brand with Steph Zahlka
    51:42
  15. 23.
    Patanjali’s Eight limb path to self-realisation. The right way to live.
    39:19
  16. 24.
    Feng Shui your way to money, success & all the good things in life – with Patricia Lohan
    1:01:08
  17. 25.
    The 5 Ayurvedic Elements that exist in all things! What are they? How do they relate to our body & mind?
    37:12
  18. 26.
    Hypnobirthing with Kate Eakin
    53:04
  19. 27.
    What the Heck are Chakras?... with Melissa Fitzsimon
    49:12
  20. 28.
    Breaking habits that are preventing you from Losing Weight with Natalie King - #30
    1:05:22
  21. 29.
    How to live Toxic Free with Katlyn Martin
    46:51
  22. 30.
    Do you have an Eating Disorder? How to STOP the Diet Binge cycle With Alia Kriel
    1:08:14
  23. 31.
    Ayurvedic healing teas & tonics with Bhamini Lenehan
    31:02
  24. 32.
    Mum Guilt, Unspoken Struggles of Motherhood & Self-Identity... with Melissa Alves.
    1:16:08
  25. 33.
    Change your life in 5 minutes with Ang Keates
    53:50
  26. 34.
    How astrology predicted COVID19
    1:14:21
  27. 35.
    Dealing with Grief, emotions and overcoming challenges with Debbie Casagrande
    1:04:51
  28. 36.
    Build immunity by getting that Lymphatic to flow! Reduce fluid retention, congestion, fatigue.
    16:26
  29. 37.
    Managing modern day stress, anxiety & setting healthy boundaries with Paige Haines.
    55:45
  30. 38.
    Weight loss, kids, success, how do we juggle it all & look after our health...with Chantal Gerardy
    48:50
  31. 39.
    Eliminate the fear of failure to align with your True North with Capriell Rickard
    37:02
  32. 40.
    Supporting Menopause through Ayurveda
    24:00
  33. 41.
    Pursuing you passion in 2020 - with the Merrymaker Sisters
    58:43
  34. 42.
    Australian Bush Fires - An Ayurvedic Perspective & how you can help.
    11:27
  35. 43.
    Why stress is making you FAT, TIRED and feeling OVERWHELMED
    56:56
  36. 44.
    Healing after loss... The magic of Mala beads with Emma Patrick
    59:24
  37. 45.
    Ayurveda Psychology & how it saved my life! with Samantha Doyle.
    1:01:35
  38. 46.
    Are your breast implants making you sick? ~ With Hannah McGowan
    49:00
  39. 47.
    The TRUTH about Energy Medicine, Clairvoyance, Kinesiology & Intuition with Emily Shine.
    1:21:21
  40. 48.
    What you NEED to know about your Liver!!!... coffee enemas, poop, hormones & digestion.
    1:04:02
  41. 49.
    Overwhelm, emotional toxicity & the build up of ama through the Ayurvedic lens.
    44:53
  42. 50.
    #008 Digestion, Gut Microbiome & how the GAPS diet can heal your gut? with GAPS Practitioner & Herbalist Belle McPhee
    52:11

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