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The She-Compass Show

By Helen Owens

Based on the book "Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal," host and author Helen Owens connects with dynamic women with personal stories of overcoming life’s most challenging obstacles to become captains of their own ships. Hear the raw truth from women who've found their voices to triumph toward smooth sailing.

  1. 1.
    Love Is The Compass of Life9/3/2019
    30:13
  2. 2.
    Why Taking the High Road is About More Than Just Being Polite8/20/2019
    30:13
  3. 3.
    Hope and Happiness After Hair Loss8/6/2019
    33:44
  4. 4.
    When Complaining Becomes Hazardous to Your Health7/30/2019
    33:54
  5. 5.
    What Mentorship Really Means for Women7/23/2019
    28:55
  6. 6.
    Meet The Village That Raises The She-Compass Show7/16/2019
    31:52
  7. 7.
    Can You Fake Emotional Intelligence?7/9/2019
    28:12
  8. 8.
    When Being the Early Bird Means Missing the Worm7/2/2019
    28:55
  1. 9.
    Why Are We Still Policing Women’s Anger?6/25/2019
    29:09
  2. 10.
    How The 21st Century Woman Is Redefining What It Means to Have It All6/18/2019
    31:29
  3. 11.
    Becoming the Fierce Fearless Female of Your Future6/11/2019
    56:21
  4. 12.
    Why Women Are Saying No to High-Fashion Handbags and Yes to Lady Backpacks6/4/2019
    30:37
  5. 13.
    Are We Guilty of Assuming Women With Higher-Pitched Voices Can’t Succeed?5/28/2019
    27:42
  6. 14.
    Pelvic Organ Prolapse, PMDD, and Being Prepared5/21/2019
    28:54
  7. 15.
    Here’s Why Rock-Solid Female Relationships Are The Sure-Fire Way to Financial Freedom5/14/2019
    49:27
  8. 16.
    How to Have A Loving Mother's Day When You Weren't Mothered Well5/7/2019
    31:22
  9. 17.
    Here's What To Do When The Karma of Others Becomes Your Problem4/30/2019
    30:16
  10. 18.
    Whoever Said Diamonds Are A Girl’s Best Friend Never Had a Dog4/23/2019
    37:54
  11. 19.
    What Transgender Women Want The World to Know4/16/2019
    29:40
  12. 20.
    What Nipsey Hussle Can Teach Us About Staying Hopeful Against All Odds4/9/2019
    33:40
  13. 21.
    It’s Time to Unlearn the Act of Underestimation4/2/2019
    36:33
  14. 22.
    Here's Why You Should Rewrite Your Bucket List3/26/2019
    32:40
  15. 23.
    How to Live Fully in an Unrecognizable World3/19/2019
    37:36
  16. 24.
    How a Near-Fatal Accident Changed My Life for the Better3/12/2019
    41:49
  17. 25.
    How Being Okay with Not Being Okay Can Help You Live Your Best Life3/5/2019
    31:11
  18. 26.
    Who Takes Care of the Woman Taking Care of Others?2/26/2019
    31:17
  19. 27.
    This Is Why Grown Women Still Gossip Like Little Girls2/19/2019
    29:32
  20. 28.
    Don't Let A Snap Judgment Alter Your True Destiny2/12/2019
    40:52
  21. 29.
    Two Power Words You Can Use Right Now to Carry You Through Any Storm2/5/2019
    17:41
  22. 30.
    Identify Your Personal Power and Get Out of Your Own Way1/29/2019
    33:27
  23. 31.
    Why Women Are Still Paying a Price for Motherhood1/22/2019
    30:01
  24. 32.
    How to Be Kind to Women You Don't Know Without It Costing Your Life1/15/2019
    20:13
  25. 33.
    Here's Why Your Friendships Can Never Be As Good as Oprah and Gayle's1/8/2019
    23:20
  26. 34.
    Why Your Weight Loss Goal Is a Journey and Not a Destination1/2/2019
    26:27
  27. 35.
    When Going Viral Means Losing Ourselves and Our Peace of Mind12/18/2018
    29:42
  28. 36.
    How Trevor Noah Is Helping to Relieve A New Generation of African-Americans of the Black Tax12/11/2018
    31:12
  29. 37.
    What The Passing of Oprah Winfrey's Mother Can Teach Us About Coping With Death During the Holidays12/3/2018
    22:57
  30. 38.
    The She-Compass Show in 30 Seconds12/1/2018
    0:32
  31. 39.
    How Rap Queens Cardi B and Nicki Minaj Can Both Wear the Crown11/30/2018
    35:22
  32. 40.
    What Michelle Obama Can Teach Us About Overcoming Self-Doubt11/15/2018
    26:30
  33. 41.
    Women Are Ready to Bring Respect and Dignity Back to Politics11/7/2018
    33:30
  34. 42.
    How a Former Luxury Fashion Reporter Juggling $100,000 of Debt Survived a World of Exclusivity, Wealth, and Privilege10/30/2018
    33:04
  35. 43.
    How Sustainability Energy Expert and Santa Monica Commissioner Elena Christopoulos Uses Her MeToo Story and White Privilege to Empower All Women10/26/2018
    39:54
  36. 44.
    Meet the Warrior Who Slayed Her Breast Cancer Dragon Using the Power of Positive Thinking10/21/2018
    40:07
  37. 45.
    The Heart and Soul of the City: An Interview and Podcast with San Francisco Mayor London Breed10/16/2018
    23:57
  38. 46.
    How To Maintain a Strong Sisterhood in a World Divided By Politics10/7/2018
    28:40
  39. 47.
    We Built This City: An Interview with San Francisco Board of Supervisors President Malia Cohen9/25/2018
    43:03
  40. 48.
    Becoming A Vegetarian Literally Saved My Life9/17/2018
    1:02:46
  41. 49.
    Serena Williams and the Fight Against Sexism In Tennis9/11/2018
    26:50
  42. 50.
    How To Survive Female Frenemies4/17/2018
    49:37

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