ALL IN with Natalie Allport

By Natalie Allport

In All In, Natalie dives into the mindset, knowledge, high-performance habits and stories behind inspiring and passionate individuals who know what it takes to go ALL IN. Guests range from Olympians, pro athletes, adventurers, coaches, creators & entrepreneurs, and their stories and advice from sport and life are shared with the hopes of empowering you to go ALL IN on your own life, goals, and passions.

  1. 1.
    How to start CrossFit & breaking down misconceptions w. Matt DellaValle | #104
    58:43
  2. 2.
    So you had a bad day... (here's how to bounce back)
    7:03
  3. 3.
    How to optimize your sleep w. Dr. Dave Shirazi
    56:02
  4. 4.
    Don't ONLY expect the worst...
    6:57
  5. 5.
    #100 | How to build unshakeable confidence & self-belief w. Dre Baldwin
    58:03
  6. 6.
    Mental Toughness & Mental Health - You are NOT mentally WEAK
    15:49
  7. 7.
    What is pressure REALLY & how you can better handle it w. Jay Thooft | #098
    1:09:49
  8. 8.
    What's holding you back? Challenging limiting beliefs | #097
    13:11
  1. 9.
    Post-Olympic Pressure - Dealing with injury & identity post games w. Jenna Blasman
    43:14
  2. 10.
    The power of a daily routine (+ my daily habits)
    20:00
  3. 11.
    How our gut affects our mental & physical health + improving athletic performance & recovery w. Maggie Awad | #094
    1:05:37
  4. 12.
    Athlete Mental Health & The Olympics | What, Why, & How To Change The Culture In Sports
    25:40
  5. 13.
    Annie Guglia on skateboarding and the Olympics | #092
    58:03
  6. 14.
    ALL THINGS OLYMPICS! News & what olympians can teach us about physical & mental performance | #091
    22:16
  7. 15.
    Kurtis Gabriel on LGBTQ+ inclusivity, his NHL journey, mental health awareness & keeping healthy on the road | #090
    1:05:08
  8. 16.
    Setting Process Goals vs Result Goals For Sustainable Success | #089
    10:43
  9. 17.
    Conquering fear in the mountains, embracing discomfort & a story of karma w. Michael Schauch | #088
    1:03:30
  10. 18.
    Growth Mindset: What it is & how to build it | #087
    25:45
  11. 19.
    #086 - The ‘forever athlete’ mindset, running a marathon & the power of vulnerability with Cory Camp
    1:08:04
  12. 20.
    #085 - From Backyard To World Snowboard Tour
    36:31
  13. 21.
    #084 - Naomi Osaka, Mental Health, & The Mental Diet w. Mental Performance Coach, Bryn Drescher
    1:14:52
  14. 22.
    #083 - Concussion & the importance of tribe with Q Williams
    51:27
  15. 23.
    #082 - The value of being a multi-sport athlete, intrinsic motivation, & building for life beyond sport w. Jonathan Van Horn
    39:40
  16. 24.
    #081 - Athlete Mental Health Stories & Tips
    15:09
  17. 25.
    #080 - The unlikely Olympian - Danielle Kettlewell's story of self-belief, manifestation, & training
    58:59
  18. 26.
    #079 - My Mental Health Journey
    37:50
  19. 27.
    #078 - Val Whiting on playing in the early days of the WNBA, CyberBullying & Confidence
    52:53
  20. 28.
    #077 - Adaptability, resiliency, & athlete empowerment with Akeem Haynes
    55:29
  21. 29.
    #076 - Former pro volleyball player on dealing with adversity, sports culture, & mindset training
    42:01
  22. 30.
    #075 - José Hernandez (aka Millennial Money Mentor) on baseball, mental health struggles & the money mindset
    55:30

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