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Bones To Bulk: Muscle | Strength | Buff

By Bryan Parady

Bones to Bulk's priority is to help you put on lean muscle mass naturally. We believe in building lean muscle with no tricks, shenanigans, or BS. Join us every week for episodes less than ten-minutes that pack in the information without wasting your time.

  1. 1.
    When Your Workouts Get In a Slump12/5/2019
    10:04
  2. 2.
    Why Make a Morning Routine?12/2/2019
    10:21
  3. 3.
    How Important Are Macros?11/28/2019
    9:41
  4. 4.
    Finding Your Purpose11/25/2019
    9:05
  5. 5.
    Split Body Vs Full Body Workouts11/21/2019
    10:04
  6. 6.
    How Comparison Is Killing Us11/18/2019
    21:59
  7. 7.
    Should You Keto?11/14/2019
    10:33
  8. 8.
    Building Character Outside the Gym11/11/2019
    10:24
  1. 9.
    Don't Make These Workout Mistakes!11/7/2019
    10:46
  2. 10.
    Setting Up a Gym Routine10/31/2019
    9:39
  3. 11.
    Your Fitness Questions Answered10/24/2019
    16:32
  4. 12.
    Do 1 Rep Maxes Matter?10/17/2019
    10:40
  5. 13.
    Our Mind and the Gym10/10/2019
    11:01
  6. 14.
    How to Meal Prep10/3/2019
    11:07
  7. 15.
    Don't Skip Leg Day9/26/2019
    10:38
  8. 16.
    Do the Squeeze!9/19/2019
    11:19
  9. 17.
    Stop Dieting9/12/2019
    11:29
  10. 18.
    Why Have You Not Started?9/5/2019
    11:32
  11. 19.
    You Have Time to Workout8/29/2019
    10:39
  12. 20.
    How to Get More Athletic8/22/2019
    10:31
  13. 21.
    Why Do You Workout?8/15/2019
    10:02
  14. 22.
    Is Being Fit and Healthy the Same?8/8/2019
    10:36
  15. 23.
    How to Increase Your Squat8/1/2019
    9:11
  16. 24.
    Should You Train to Failure?7/25/2019
    9:56
  17. 25.
    Tired of Tracking Calories?7/18/2019
    9:37
  18. 26.
    Why You Are Not Hitting Your Goals7/11/2019
    9:52
  19. 27.
    How to Hit a New PR7/4/2019
    11:07
  20. 28.
    Why You Are NOT Gaining Muscle6/27/2019
    10:58
  21. 29.
    How Much Do Your Macros Matter?6/20/2019
    10:44
  22. 30.
    How to Stay Disciplined to Go to the Gym6/13/2019
    10:17
  23. 31.
    How to Increase Your Bench Press6/6/2019
    10:48
  24. 32.
    Missing This Can Cost You Muscle Gains5/30/2019
    10:18
  25. 33.
    How To Gain More Muscle Mass5/23/2019
    12:44
  26. 34.
    Are You Doing Enough In the Gym?5/16/2019
    11:15
  27. 35.
    How to Pivot Your Fitness Goals5/9/2019
    10:26
  28. 36.
    How to Build Your Shoulders5/2/2019
    10:36
  29. 37.
    How to Lower Your Body Fat Percentage4/25/2019
    10:06
  30. 38.
    Should You Workout When You Are Injured?4/18/2019
    10:13
  31. 39.
    Snacking for Muscle Gains4/11/2019
    11:34
  32. 40.
    Does it Matter Where Your Calories Come From?4/4/2019
    9:54
  33. 41.
    The Two Most Missed Muscle Groups3/28/2019
    10:22
  34. 42.
    How to Find the Right Fitness Plan For You3/21/2019
    12:06
  35. 43.
    Struggling to Get Your Calories?3/14/2019
    11:15
  36. 44.
    Get Bigger Arms3/7/2019
    10:16
  37. 45.
    EP. 040 - Supplements. Do You Need Them?2/28/2019
    9:46
  38. 46.
    EP. 039 - How to Build Habits and Routines2/21/2019
    9:13
  39. 47.
    EP. 038 - Get Stronger and Stop Being Stuck2/14/2019
    11:15
  40. 48.
    EP. 037 - Does Flexibility Equal More Strength?2/7/2019
    9:34
  41. 49.
    EP. 36 - Everything You Need to Food Prep1/31/2019
    9:06
  42. 50.
    EP. 035 The Importance of Split Body Workouts1/24/2019
    13:40

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