HYDRATE with Tracy Duhs

By Tracy Duhs

Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?

  1. 1.
    Dr. Will Cole: Conquering Unhealthy Skin from the Inside Out
    53:00
  2. 2.
    Barton Scott: Mineral Deficiencies, Balancing Your Minerals, and Strengthening Your Adrenals
    57:29
  3. 3.
    Gary Greenfield: Finding the Spirit of God in Water, Restructuring Water Molecules, and the Benefits of Vortexing Your Water
    50:36
  4. 4.
    Dr. Ray Bisevac & Robert Slovak: Feeling Older Than You Are, Lengthening Your Telomeres, Living Longer, and Cellular Reproduction
    51:59
  5. 5.
    Dan Moriarty: What Are Adaptogens, Improving Health at a Cellular Level, and Natural Remedies For Reducing Stress
    51:43
  6. 6.
    Loralei Bayette: The Road to Becoming Authentically You in A World Struggling to Know Itself
    54:25
  7. 7.
    Dr. Joel Gould: The Secret to Aging Gracefully in Today’s Modern World
    1:38:39
  8. 8.
    Simple Secrets for Cultivating Limitless Energy
    21:39
  1. 9.
    Jay Campbell: The Art of Surrendering to Your Consciousness + Raising Your Vibration to Oscillation
    51:56
  2. 10.
    David Perez: How Honoring Your Body Can Help Reduce Pain
    1:20:26
  3. 11.
    How Meaningful Connections Impact Your Vibrational Frequency
    27:04
  4. 12.
    Robert Slovak: The Ugly Truth About Your Tap Water + How to Decontaminate It
    1:07:13
  5. 13.
    Abe Al-baba: Using Neuroscience to Optimize Our Physical Performance
    55:24
  6. 14.
    A Crash Course in Vibrational Frequencies With Geoffrey Montague-Smith, D.O
    1:15:26
  7. 15.
    Dr. Robert Lyons: The Healing Properties of Liquid Oxygen
    1:00:26
  8. 16.
    Stefanos Sifandos: Why Men Love the Chase but Not the Catch
    1:01:48
  9. 17.
    Mike Belkowski: Non-Native Lights, Malillumination + Why Modern Health Needs Red Light Therapy
    1:00:31
  10. 18.
    Martin Riese: The Truth About Bottled Water Brands
    1:15:25
  11. 19.
    How Masculine and Feminine Energy Influence a Relationship with Anna Nassery and Aaron Alexander
    1:31:24
  12. 20.
    Ben Greenfield: How to Detox Your Body in Today’s Modern World
    1:15:37
  13. 21.
    The Drip on How to Drink Cleaner Water
    10:10
  14. 22.
    What’s Wrong With Our Water?
    13:01
  15. 23.
    Helena Reilly: How Sound Therapy Helps Unbury Our Subconscious Blocks
    45:15
  16. 24.
    My Energizing Morning Routine
    16:13
  17. 25.
    Robert Slovak: The Drip on Alkaline Water
    47:08
  18. 26.
    Are Your Connections Dehydrating You? 
    16:28
  19. 27.
    What You May Not Know About The Vagina and Vulva with Cheri Ong
    1:06:09
  20. 28.
    Movement That Hydrates with Francheska Martinez
    56:00
  21. 29.
    Exciting Adventures in The Future of Modern Wellness with Darin Olien
    1:07:22
  22. 30.
    Heart Connection That Hydrates with Paul Fishman
    48:02
  23. 31.
    Practical Hydration In Our Modern World with Gina Bria
    1:08:37
  24. 32.
    Hormones, Peptides, and Optimizing Vitality with Steve Martinez
    44:00
  25. 33.
    The Secret Intelligence of Water with Veda Austin      
    1:13:34
  26. 34.
    Going Deeper with Ben Greenfield
    59:23
  27. 35.
    Pain to Purpose with Jason Goldberg
    1:01:58
  28. 36.
    Expanding Our Consciousness and Feeding Our Soul with Matthew Kenney
    48:26
  29. 37.
    The Healing Power of Seawater with Francisco Coll Sanchez
    55:30
  30. 38.
    How Water Receives the Imprint of Everything it Comes in Contact With with Dr. Gerald Pollack
    1:29:48
  31. 39.
    Living Spring Water with David Wolfe
    52:23
  32. 40.
    Prolonging Human Life by Examining the Effects of Deuterium with Dr. Laszlo G. Boros
    1:06:45
  33. 41.
    Grasp Success by Harnessing Your Creative Energy and Learning the 9 Pillars of Optimal Health with Troy Casey
    1:05:28
  34. 42.
    The Lymphatic System's Critical Role in Health and Hydration with Dr. Perry Nickelston
    1:00:53
  35. 43.
    Increasing Immune Intelligence Through the Power of Mushrooms with Mimi Lindquist
    52:31
  36. 44.
    The Light Diet with Matt Maruca
    1:27:33
  37. 45.
    Deep Cell Hydration: Why All Water is Not Created Equal with Mirko Lacey
    42:44
  38. 46.
    Basics that EVERYONE should know: Sunlight, Grounding, Water, & Trace Minerals with Chris Shade
    1:15:46
  39. 47.
    Epigenetics: Your Thoughts Are Shaping Your Health with Bruce Lipton
    57:42
  40. 48.
    How to achieve that GLOW you desire (Using Science) with Dr. Christian Gonzalez
    42:50
  41. 49.
    What is Molecular Hydrogen and Why is it Essential for Optimal Health? with Tyler W. LeBaron
    58:14
  42. 50.
    Why the HYDRATE Podcast?
    19:40

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