Diet and Health Today

By Zoë Harcombe

Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

  1. 1.
    Davs Dennis chats about the importance of maintaining functional fitness
    34:13
  2. 2.
    Nina Teicholz chats about the Dietary Guidelines for Americans
    38:04
  3. 3.
    Zoë Chats with Dr Campbell Murdoch - Part 2
    34:54
  4. 4.
    Zoë Chats with Dr Campbell Murdoch - Part 1
    46:14
  5. 5.
    Dr Robert Cywes Part 3 - How do we overcome carb addiction?
    42:10
  6. 6.
    Graham Harvey on mixed farming, feeding everyone and the vegan mistake
    33:41
  7. 7.
    Dr Joanne McCormack – How a GP fixed herself and now tries to help others
    30:21
  8. 8.
    Dr Robert Cywes Part 2 - What does a carb addict eat?
    29:12
  1. 9.
    Adam Pike, Tim Noakes' Lawyer on 'that trial'
    58:37
  2. 10.
    Graham Harvey: How and when nitrates and chemicals changed British farming
    33:17
  3. 11.
    Carbohydrate addiction - Part 1. With Dr Robert Cywes
    34:13
  4. 12.
    Childhood Obesity
    23:07
  5. 13.
    Carbohydrates and cardiovascular disease
    17:14
  6. 14.
    What you need to know about fats
    16:04
  7. 15.
    Health news roundup with Bill Padley
    16:42
  8. 16.
    Health news roundup and running on low-carb
    23:28
  9. 17.
    Health news roundup with Pippa Jones
    20:26
  10. 18.
    Health news roundup
    16:55
  11. 19.
    The NHS - What's the future?
    20:31
  12. 20.
    The HPCSA vs Prof. Tim Noakes
    19:50
  13. 21.
    The Lancet Statin Study
    22:51
  14. 22.
    Just eat real food and the PHC
    21:41
  15. 23.
    Dietary guidelines for Americans 2015
    19:36
  16. 24.
    Top tips for Christmas
    11:34
  17. 25.
    High protein diets, weight & death
    14:17
  18. 26.
    The Obesity Epidemic is Government-funded
    20:29
  19. 27.
    Talking Carbohydrates
    21:18
  20. 28.
    Obesity and weight loss surgery
    13:41
  21. 29.
    Diabetes
    22:14
  22. 30.
    Fizzy Drinks
    11:00
  23. 31.
    The 5 A Day Con. Interview with Pippa Jones
    18:05
  24. 32.
    The Obesity Epidemic
    42:28
  25. 33.
    Gastric Baloons
    16:11
  26. 34.
    The problems with sugar
    13:11
  27. 35.
    Does Alcohol make us fat?
    15:48
  28. 36.
    Hidden Sugars in Food and the Maltese diet
    19:07
  29. 37.
    The Australian Dietary Guidelines
    15:28
  30. 38.
    Processed Meat
    13:53
  31. 39.
    Are egg yolks bad for you?
    11:59
  32. 40.
    Three Top Tips To Help Keep Your Diet On Track
    7:14
  33. 41.
    The Obesity Epidemic. Interview with Nancy Desjardins
    58:13
  34. 42.
    Blood Glucose
    8:35
  35. 43.
    Addiction
    7:11
  36. 44.
    Holidays - How to lose weight or maintain weight on holidays
    9:04
  37. 45.
    Stress and emotional eating
    11:23
  38. 46.
    Motivation Tips
    8:10
  39. 47.
    My Plate - the new American USDA food pyramid
    17:34
  40. 48.
    Cravings and Food Addiction
    19:00
  41. 49.
    Saturated Fats - Three reasons why they are essential.
    6:50
  42. 50.
    Calories, Energy Balance, Thermodynamics & Weight Loss
    1:00:44

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