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Almost 30

By Krista Williams & Lindsey Simcik

IT’S REAL, IT’S RAW, AND IT’S UNFILTERED. Inspired by our transition from our twenties to our thirties, we realized it’s so much more than that. Our mission is to provide you with the tools & motivation you need to propel your personal growth and to navigate any transition in your life.

  1. 1.
    Ep. 290 - Lindsey Simcik on Finding Your Voice1/16/2020
    1:21:03
  2. 2.
    Ep. 289 - Empowered Sex with Alexandra Fine1/14/2020
    1:18:54
  3. 3.
    Ep. 288 - Nikki Glaser Facing Fear of Sex + Intimacy1/9/2020
    1:45:30
  4. 4.
    Ep. 287 - Creative Catharsis with Mari Andrew1/7/2020
    1:37:11
  5. 5.
    Ep. 286 - Self Healing with Dr. Nicole LePera1/2/2020
    1:45:28
  6. 6.
    Ep. 285 - 2019 Reflection + 2020 Intention with K + L12/31/2019
    1:19:28
  7. 7.
    Ep. 284 - Stand Out Moments of 2019 Part 212/26/2019
    1:20:48
  8. 8.
    Ep. 283 - Stand Out Moments of 2019 Part 112/24/2019
    1:13:18
  1. 9.
    Ep. 282 - Light Management for Optimal Mental + Physical Health with Andy Mant12/19/2019
    1:45:05
  2. 10.
    Ep. 281 - Vibrating Higher with Lalah Delia12/17/2019
    1:35:54
  3. 11.
    Ep. 280 - Mckel Hill on Creating a Healthier Relationship with Food12/12/2019
    1:19:42
  4. 12.
    Ep. 279 - Robin Arzón on Rewriting Trauma + Creating Legacy12/10/2019
    1:20:43
  5. 13.
    Ep. 278 - Veganism + Sustainable Living with Jenne Claiborne12/5/2019
    1:45:04
  6. 14.
    Ep. 277 - Our 30’s Uncensored with Girls Gotta Eat Podcast12/3/2019
    1:35:20
  7. 15.
    Ep. 276 - Digital Minimalism +The Importance of Deep Work with Cal Newport11/28/2019
    1:46:51
  8. 16.
    Ep. 275 - ‘Inspiring Lives’ Podcast with K +L: Letting Purpose Guide You11/26/2019
    1:30:26
  9. 17.
    Ep. 274 - Live Show with Stewart Pearce: Discover The Power of Your Signature Sound11/21/2019
    1:25:10
  10. 18.
    Ep. 273 - How to Consciously Co-Create with The Universe with Aaron Rose11/19/2019
    1:59:32
  11. 19.
    Ep. 272 - Laticia Rolle on Valuing Sisterhood + Healing From Toxic Relationships11/14/2019
    1:34:00
  12. 20.
    Ep. 271 - Live Show with Heather McMahan: Life's Hard Enough, Let's Giggle11/12/2019
    1:08:10
  13. 21.
    Ep. 270 - Functional + Traditional Medicine to Treat The Whole Body with Dr. Stephen Cabral11/7/2019
    1:35:22
  14. 22.
    Ep. 269 - Tezza: Behind The Instagram11/5/2019
    1:22:48
  15. 23.
    Ep. 268 - Live Show with Erin Claire Jones: Living Your Human Design10/31/2019
    1:22:58
  16. 24.
    Ep. 267 -Manifesting The One10/29/2019
    1:11:38
  17. 25.
    Ep. 266 - Cathy Heller on The Power of Enthusiasm, Alone Time + Radical Empathy10/24/2019
    2:06:21
  18. 26.
    Ep. 265 - Jedidiah Jenkins on Faith and Sexuality + The Adventure of Finding Personal Truth10/22/2019
    1:57:06
  19. 27.
    Ep. 264 - ClassPass’s Payal Kadakia on the Problem Solving Cycle + How to Act on Your WHY10/17/2019
    1:19:01
  20. 28.
    Ep. 263 - Natalia Benson on The Energetics of Money + Calling in a Vibrational Match10/15/2019
    1:46:14
  21. 29.
    Ep. 262 - Sarah Vermunt on Navigating Career Growth, Negotiating a Pay Raise + Building Confidence10/10/2019
    1:15:21
  22. 30.
    Ep. 261 - Lindsey’s Skin Journey: Cystic Acne, Chinese Medicine + Emotional Release10/8/2019
    2:04:53
  23. 31.
    Bonus - Nai Vasha & Sophia Chang on Defying Stereotypes, Pushing Limits + Cultivating Community at Propel CoLabs Fitness Festival10/4/2019
    33:18
  24. 32.
    Ep. 260 - Gigi and Bryce Goldman on Pivoting Quickly + The Power of Recognizing Your Successes10/3/2019
    1:31:43
  25. 33.
    Ep. 259 - LaRayia Gaston on Breaking Stigmas Around Homelessness + Healing with Radical Love10/1/2019
    1:52:26
  26. 34.
    Bonus - Optimal Fitness, Emotional Health, + Community Connection with Gunnar Peterson and Luke Milton9/27/2019
    30:22
  27. 35.
    Ep. 258 - Deep Healing: Onsite Workshops Solo with Krista and Lindsey9/26/2019
    54:39
  28. 36.
    Ep. 257 - Gabrielle Bernstein on Being a ‘Super Attractor’ + Overcoming Postpartum Depression9/24/2019
    1:26:21
  29. 37.
    Bonus - Cassey Ho on Cultivating a Positive Body Image + Creating Happiness Through Fitness at Propel CoLabs Fitness Festival9/20/2019
    29:54
  30. 38.
    Ep. 256 - Krista Williams on Her Silent Retreat Experience9/19/2019
    58:38
  31. 39.
    Ep. 255 - Brittany Piper on Life After Sexual Assault + Healing a Broken System9/17/2019
    1:40:03
  32. 40.
    Bonus - Nicole Lapin on Avoiding Burnout, Finding Balance + Being Financially Well at Propel CoLabs Fitness Festival9/13/2019
    36:46
  33. 41.
    Ep. 255 - April Pfender on Reiki Attunement, Ascension + Aliens9/12/2019
    2:00:52
  34. 42.
    Ep. 254 - Kelly Love on Creating a Safe, Nontoxic Home for Clean Living9/10/2019
    1:15:02
  35. 43.
    Bonus - Lauren Ash on The Power of Sisterhood, Setting Intentions + Preventative Self-Care at Propel CoLabs Fitness Festival9/6/2019
    33:22
  36. 44.
    Ep. 252 - Sara Panton on Entrepreneurship, Creating Rituals + The Science of Essential Oils9/5/2019
    1:38:08
  37. 45.
    Ep. 251 - Bumble’s Alex Williamson on Shifting Gender Dynamics, Dating + Creating a Safe Space Online9/3/2019
    1:35:09
  38. 46.
    Bonus - Simone De La Rue on Surrender, + Body Acceptance After Pregnancy at Propel CoLabs Fitness Festival8/30/2019
    33:13
  39. 47.
    Ep. 250 - Your ‘Crystal RX’ with Colleen McCann8/29/2019
    1:26:35
  40. 48.
    Ep. 249 - #GIRLBOSS, Sophia Amoruso on Redefining Success for Women8/27/2019
    1:20:49
  41. 49.
    Bonus - Angela Manuel-Davis on Holding Space, Feeling Worthy + Living on Purpose at Propel CoLabs Fitness Festival8/23/2019
    34:50
  42. 50.
    Ep. 248 - The Mission, Vision and Process: L+K on Julie Solomon's ‘The Influencer Podcast’8/22/2019
    1:30:33

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