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🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

By QR Clothing Brand

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking. 2020 © QR Clothing Brand LLC. All rights reserved. Support this podcast: https://anchor.fm/qrquitsmoking/support

  1. 1.
    Quit Rich News : 📰 Update for August 24, 202008/24/2020
    6:54
  2. 2.
    Trailer: Introducing the Quit Smoking With Me Podcast11/12/2019
    0:59
  3. 3.
    Welcome to 🚭 Quit Smoking With Me!02/10/2019
    16:36
  4. 4.
    The ❄ 🦃 Cold Turkey Strategy 02/10/2019
    6:44
  5. 5.
    Mental Prepisode: 📡 Podcast Reward System02/10/2019
    3:32
  6. 6.
    Mental Prepisode : 🚫 🚭 Quit Until You Quit!02/10/2019
    3:23
  7. 7.
    Mental Prepisode : 📚 Tobacco Atlas and "Thank You For Smoking"02/10/2019
    6:28
  8. 8.
    Mental Prepisode : 📅 Pick A Quit Date02/10/2019
    6:31
  1. 9.
    Mental Prepisode: 🧘🏼‍♂️ Develop a Mantra02/10/2019
    8:08
  2. 10.
    Mental Prepisode: 📽 Famous Smokers02/10/2019
    5:30
  3. 11.
    Mental Prepisode : 🥦 Triggers and Healthy Craving Alternatives02/10/2019
    15:05
  4. 12.
    Mental Prepisode: 🚬 Do NOT Focus On Your Last Smoke!02/10/2019
    6:51
  5. 13.
    Mental Prepisode: ⏰ Count the Hours 02/10/2019
    7:51
  6. 14.
    Mental Prepisode: 🧠 Outsmart Yourself & Understanding Relapse In A Healthy Way02/10/2019
    8:11
  7. 15.
    Physical Prepisode : 🚗 Clean Everything!02/10/2019
    4:57
  8. 16.
    People Prepisode : ❤️ Talk With Your Loved Ones02/09/2019
    17:15
  9. 17.
    Day 01 : 🎩 The Introduction01/31/2019
    10:44
  10. 18.
    Day 02 : 😴 Restlessness 01/30/2019
    6:58
  11. 19.
    Day 03 : 😡 Rage and Breathe Deep01/29/2019
    13:27
  12. 20.
    Day 04 : 📯 Air Horns on Podcasts01/28/2019
    7:13
  13. 21.
    Day 05 : 🚫🍹 Stay away from Alcohol!01/27/2019
    1:54
  14. 22.
    Day 06 : 💻 Check out Quit Rich!01/26/2019
    7:03
  15. 23.
    Day 07 : 🎉 One Week!01/25/2019
    1:59
  16. 24.
    Day 08 : 😵 Groggy Fog01/24/2019
    5:28
  17. 25.
    Day 09 : 🚭 Creating a smoke free bubble01/23/2019
    4:51
  18. 26.
    Day 10 : 🍖 The Food01/22/2019
    2:43
  19. 27.
    Day 11 : 👃🏼 All of the smells...01/21/2019
    8:56
  20. 28.
    Day 12 : 🚬🍸☕🍟💊🎲🎮 = 💸💸💸💸💸💸💸01/20/2019
    11:58
  21. 29.
    Day 13 : 🎊 300+ hour milestone!01/19/2019
    7:30
  22. 30.
    Day 14 : 📠 If you can make a year you can make a lifetime01/18/2019
    20:32
  23. 31.
    Day 15 : 😈 Cartoon Villains01/17/2019
    14:06
  24. 32.
    Day 16 : 📺 Spoiler Warning01/16/2019
    3:39
  25. 33.
    Day 17 : 🏗 Big Projects!01/15/2019
    24:07
  26. 34.
    Day 18 : 👨🏼‍🎤 I need a hero!01/14/2019
    10:07
  27. 35.
    Day 19: 🔨 The Hammer Gang Part One01/13/2019
    21:17
  28. 36.
    Day 20 : 🔨 The Hammer Gang Part Two01/12/2019
    16:25
  29. 37.
    Day 21: 🎨 Artists Are Fantastical!01/11/2019
    15:35
  30. 38.
    Day 22 : 🥗 Healthy Thoughts01/10/2019
    10:09
  31. 39.
    Day 23 : 💞 An Episode for Your Loved Ones01/09/2019
    21:01
  32. 40.
    Day 24 : 🎭 Nobody Likes a Quitter...01/08/2019
    6:41
  33. 41.
    Day 25 : 🤫 Confession Time01/07/2019
    3:07
  34. 42.
    Day 26 : 📢 The Voice Gets Smaller01/06/2019
    6:25
  35. 43.
    Day 27 : ⚗ Lets Do Some Calculations01/05/2019
    6:14
  36. 44.
    Day 28 : 🧗🏼‍♂️ Don't Quit Quitting01/04/2019
    59:39
  37. 45.
    Day 29 : 📖 A Story About A Friend01/03/2019
    39:29
  38. 46.
    Day 30 : 🏁 The First Lap01/02/2019
    21:42

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