This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

By Quit Rich LLC

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking. This is a community based podcast where listeners can call in and contribute their input. | visit www.quitrich.com | Support this podcast: https://anchor.fm/qrquitsmoking/support

  1. 1.
    🍸 The Habit Calculator is Launched!!!!!09/02/2019
    2:17
  2. 2.
    Welcome to 🚭 Quit Smoking With Me!02/10/2019
    17:08
  3. 3.
    The ❄ 🦃 Cold Turkey Strategy 02/10/2019
    7:16
  4. 4.
    Mental Prepisode: 📡 Podcast Reward System02/10/2019
    4:04
  5. 5.
    Mental Prepisode: 🚫 🚭 Quit Until You Quit!02/10/2019
    3:55
  6. 6.
    Mental Prepisode : 📚 Tobacco Atlas and "Thank You For Smoking"02/10/2019
    6:59
  7. 7.
    Mental Prepisode: 📅 Pick A Quit Date02/10/2019
    7:03
  8. 8.
    Mental Prepisode: 🧘🏼‍♂️ Develop a Mantra02/10/2019
    8:40
  1. 9.
    Mental Prepisode: 📽 Famous Smokers02/10/2019
    6:02
  2. 10.
    Mental Prepisode: 🥦 Triggers and Healthy Craving Alternatives02/10/2019
    15:37
  3. 11.
    Mental Prepisode: 🚬 Do NOT Focus On Your Last Smoke!02/10/2019
    7:23
  4. 12.
    Mental Prepisode: ⏰ Count the Hours 02/10/2019
    8:23
  5. 13.
    Mental Prepisode: 🧠 Outsmart Yourself & Understanding Relapse In A Healthy Way02/10/2019
    8:43
  6. 14.
    Physical Prepisode : 🚗 Clean Everything!02/10/2019
    5:29
  7. 15.
    People Prepisode : ❤️ Talk With Your Loved Ones02/09/2019
    17:47
  8. 16.
    Day 01 : 🎩 The Introduction02/05/2019
    11:16
  9. 17.
    Day 02 : 😴 Restlessness 02/05/2019
    6:58
  10. 18.
    Day 03 : 😡 Rage and Breathe Deep02/05/2019
    13:27
  11. 19.
    Day 04 : 📯📯📯 Air Horns on Podcasts02/05/2019
    9:17
  12. 20.
    Day 05 : 🚫🍹 Stay away from Alcohol!02/05/2019
    2:26
  13. 21.
    Day 06 : 💻 Check out Quit Rich!02/05/2019
    7:35
  14. 22.
    Day 07 : 🎉 One Week!02/05/2019
    2:31
  15. 23.
    Day 08 : 😵 Groggy Fog02/05/2019
    6:00
  16. 24.
    Day 09 : 🚭 Creating a smoke free bubble02/05/2019
    5:23
  17. 25.
    Day 10 : 🍖 The Food02/05/2019
    3:15
  18. 26.
    Day 11 : 👃🏼 All of the smells...02/05/2019
    9:28
  19. 27.
    Day 12 : 🚬🍸☕🍟💊🎲🎮 = 💸💸💸💸💸💸💸02/05/2019
    12:30
  20. 28.
    Day 13 : 🎊 300+ hour milestone!02/05/2019
    8:01
  21. 29.
    Day 14 : 📠 If you can make a year you can make a lifetime02/05/2019
    21:03
  22. 30.
    Day 15 : 😈 Cartoon Villains02/05/2019
    14:38
  23. 31.
    Day 16 : 📺 Spoiler Warning02/05/2019
    4:11
  24. 32.
    Day 17 : 🏗 Big Projects!02/05/2019
    24:39
  25. 33.
    Day 18 : 👨🏼‍🎤 I need a hero!02/05/2019
    10:39
  26. 34.
    Day 19: 🔨 The Hammer Gang Part One02/05/2019
    21:48
  27. 35.
    Day 20: 🔨 The Hammer Gang Part Two02/05/2019
    16:57
  28. 36.
    Day 21: 🎨 Artists Are Fantastical!02/05/2019
    16:07
  29. 37.
    Day 22 : 🥗 Healthy Thoughts02/05/2019
    10:41
  30. 38.
    Day 23 : 💞 An Episode for Your Loved Ones02/05/2019
    21:33
  31. 39.
    Day 24 : 🎭 Nobody Likes a Quitter...02/05/2019
    7:13
  32. 40.
    Day 25 : 🤫 Confession Time02/05/2019
    3:39
  33. 41.
    Day 26 : 📢 The Voice Gets Smaller02/05/2019
    6:57
  34. 42.
    Day 27 : ⚗ Lets Do Some Calculations02/05/2019
    6:46
  35. 43.
    Day 28 : 🧗🏼‍♂️ Don't Quit Quitting02/05/2019
    1:00:10
  36. 44.
    Day 29 : 📖 A Story About A Friend02/05/2019
    40:01
  37. 45.
    Day 30 : 🏁 The First Lap02/05/2019
    22:14

Listen to 🚭 Quit Smoking With Me : A 30-Day Interactive Podcast now.

Listen to 🚭 Quit Smoking With Me : A 30-Day Interactive Podcast in full in the Spotify app