Happiness isn't just feeling good. It's a skill. This exclusive Spotify bundle of episodes from the Savvy Psychologist podcast will help you feel ready for anything, with zero-judgement and science-backed tools you can use today to turbocharge your happiness. So whether you're looking to bounce back from a challenge or launch yourself into a life you love, you've pressed play at the right time. If you like what you hear, you can find more at www.quickanddirtytips.com. Listen on for the ultimate guide to a happier, healthier mind.