Iamstuffed_eating disorder podcast

By Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

  1. 1.
    SS3 episode 3: Disease profit (staying sick on purpose)
    14:47
  2. 2.
    SS3 episode 2:Interviewing my mom on her past eating disorder
    45:15
  3. 3.
    SS3 episode 1- Growing Journey on eating disorder stereotypes and why they are wrong!
    50:24
  4. 4.
    Episode 30 of the 30 day challenge: YOU DID IT!
    6:39
  5. 5.
    Episode 29 of the 30 day challenge: Did I chose to become a dietitian, because of my (past) ED?
    9:05
  6. 6.
    Episode 28 of the 30 day challenge: My eating disorder is my identity 🤦🏻‍♀️
    10:01
  7. 7.
    Day 27 of the 30 day challenge: Iamstuffed update
    7:21
  8. 8.
    Day 26 of the 30 day challenge: Fertility
    6:50
  1. 9.
    Episode 25 of the 30 day challenge: Laxatives 💩
    9:06
  2. 10.
    Episode 24 of the 30 day challenge: Questions I ask myself every month
    5:10
  3. 11.
    Day 23 of the 30 day challenge: The freshman 15 ( gaining weight at university).
    14:39
  4. 12.
    Day 22 of the 30 day challenge: YOU ARE USING WHEY PROTEIN WRONG!
    5:49
  5. 13.
    Day 21 of the 30 day challenge: what I eat in a day
    9:36
  6. 14.
    Day 20 of the 30 day challenge: Seaspiracy 🐠🐟🐬🐳🐋🦀🦞🦐🦑🐙🐡
    11:22
  7. 15.
    Day 19 of the 30 day challenge: 5 fitness tips for mass!
    12:30
  8. 16.
    Day 18 of the 30 day challenge: MY BIG FAT HEAD!
    9:28
  9. 17.
    Day 17 of the 30 day challenge: COVID-19 WITH AN ED!?
    5:47
  10. 18.
    Day 16 of the 30 day challenge: THE #1 MANTRA THAT SOLVED MY BINGE EATING!
    4:04
  11. 19.
    Day 15 of the 30 day challenge: My weigh-in on a fancy scale. Explained!
    26:59
  12. 20.
    Day 14 of the 30 day challenge: Ramadan with an eating disorder?!
    7:16
  13. 21.
    Day 13 of the 30 day challenge: REVERSED RECOVERY
    5:56
  14. 22.
    Day 12 of the 30 day challenge: EXTREME HUNGER!
    7:46
  15. 23.
    Day 11 of the 30 day challenge: Is going vegan the way for recovery?
    6:40
  16. 24.
    Day 10 of the 30 day challenge: SETPOINT.
    7:50
  17. 25.
    Day 9 of the 30 day challenge: DISCOMFORT.
    9:15
  18. 26.
    Day 8 of the 30 day challenge: The legs we hate🦵🏽
    7:44
  19. 27.
    Day 7 of the 30 day challenge: the websites, webpages and books that helped with recovery 🙏🏻🥳
    8:09
  20. 28.
    Day 6 of the 30 day challenge: Scenario 1 vs scenario 2
    7:50
  21. 29.
    Day 5 of the 30 day challenge: Why you are obsessed with food when gaining weight or losing 👈🏻👈🏻
    7:03
  22. 30.
    Day 4 of the 30 day challenge: THE ONE THING THAT MADE AND KEPT ME OVERWEIGHT!
    6:36
  23. 31.
    Day 3 of the 30 day challenge: money reflects your relationship with food 💸
    5:09
  24. 32.
    Day #2 of the 30 day challenge: YOUR MOTIVATION IS WORTH 💩
    5:53
  25. 33.
    Day #1 of the 30 day challenge: YOU ARE GOING TO DIE!
    6:34
  26. 34.
    SZ2 Episode #20: The 30 day challenge!
    10:29
  27. 35.
    SZ2 Episode #19: My friend could ask me anything about my past eating disorder (she didn’t knew)
    56:23
  28. 36.
    SZ2 episode #18: intuitive eating with Claire Chewning 😌
    51:00
  29. 37.
    SZ2 episode #17: Eline Wildeboer on selflove, meditation and mindset.
    59:42
  30. 38.
    SZ2 episode #16: Sarah on bikini fitness and her relationship with food before/during/after.
    54:58
  31. 39.
    SZ2 episode #15: My mental health routine
    16:28
  32. 40.
    SZ2 episode #14: Richie Cartwright talks about having BED, his company Fella and men that have an ED
    45:33
  33. 41.
    SZ2 episode #13: Raniell Nijhuis on the Law of attraction.
    51:22
  34. 42.
    SZ2 episode #12: Bingebreakers alternative way of healing bulimia & Binge eating.
    51:39
  35. 43.
    SZ2 episode #11: How your mom influenced your eating habits.
    33:00
  36. 44.
    SZ2 episode #10:Empowerfabriek CEO personal story on OCD, Harmful thoughts, panic attacks, burn-outs
    1:00:55
  37. 45.
    SZ 2 episode #9: How to crush the new year resolutions this time for real! 🥳
    16:24
  38. 46.
    SZ2 episode #8: Christmas with an eating disorder 🎄🎅🏻😱
    41:32
  39. 47.
    SZ 2 episode #7: 5 things I wanted to know 8 years ago when I started my weight loss journey!
    33:18
  40. 48.
    SZ 2 episode #6: The eating disorder therapist.
    53:23
  41. 49.
    SZ2 Episode #5: Neurobiological side effects of binging on the brain!
    57:28
  42. 50.
    SZ2 episode #4: Interview with Livia (Alwayshungry) on depression, eating disorders and cheatdays!
    57:15

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