Gangster of Consciousness Podcast

Katherine McIntosh

Gangster of Consciousness Podcast with Katherine McIntosh is a daily bright ray of sunshine.

Todos los episodios

Today's topic is What is an empowered woman? What is it to be an empowered woman? Empowered leadership and empowered femininity, what is that really and what does that mean, for each individual person? This idea of being empowered is something that's talked about a lot. Let’s have a deeper conversation about it. Tune in for more…..     Patty Alfonso is The Orgasmic Body Whisperer.  A Master Facilitator, Renowned Coach and Bestselling Author. Patty is a sought-after motivational speaker, writer and teacher across the globe. Patty has spoken in front of royalty, government officials, thought leaders and influencers around the world. The Pole Dancing for Consciousness™ and Orgasmic Body Love Experience™ methods are a cutting-edge approach that transforms the lives of her clients, helping them move beyond pain and limitation by accessing the amazing power of the body to heal itself.   She is the author of the #1 International Best-Selling books: Your Body as the Creation of Consciousness and Dancing as the Body of Consciousness.  Patty hosts the weekly TV show Orgasmic Living where she helps listeners to unlock the innate wisdom stored in their bodies as well as to embrace living orgasmically. Born in Puerto Rico, Patty currently resides in Los Angeles, and is a global traveler and facilitator, enjoys horseback riding, and creating her business with ease, joy and glory! For more information visit: http://www.PattyAlfonso.Sexy

9 nov

1 hr 5 min

Rachael is empowering women all over the world to step into themselves, step into their bodies, step into who they are.  Here’s Rachael’s experience of how you get yourself into the most resourceful state. If you are in a resourceful state, you can deal with whatever life throws at you. When you find that healthy moment, how that expands in somebody's nervous system and how it translates into their life. Change can happen in really soft and subtle ways, and be extremely profound. The gentleness of touch can create some of the biggest changes for you.  It's the subtle whispers that make and allow for the most profound transformation.   Rachael Talbot Chiropractor in Cheshire, UK. Online coach and bodyworker with both individuals and groups. Group work online is offered as BodyMind Awakening, which is a version of Donny Epsteins 12 Stages of Healing. Rachael teaches the full series twice a year and does regular smaller workshops for either beginning or deepening your journey.  UnMasking the Feminine is for women, a journey back to self and how to express your authentic nature. Includes her podcast and monthly workshops.  For more information on Rachael Talbot visit her website here: www.rachaeltalbot.com

24 sept

55 min 43 seg

Today's topic is all about feeling safe. When we don't feel safe, we will find coping mechanisms to try to satiate our nervous system so that our nervous system begins to feel protected.  If you are somebody who uses food as one of your coping mechanisms, and your body is in fight, flight, or freeze you are in survival mode. All of your systems in your body go towards survival, they don't go towards digestion and metabolism, and processing. If you're somebody who uses food to feel safe, but you don't feel safe. Your body isn't going to be able to process the food no matter how healthy you're eating. I know when you stop spending all of your energy worrying about what to eat, what not to eat, how to lose five pounds, what's the next thing you need to do, you will then have all of this energy and all of your resources to access your intuition to access your awareness.  When you access your awareness, your body is no longer in survival mode. It's in thrival mode.  Tune in for more….   About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

14 sept

26 min 35 seg

Today we're going to be talking about dreams.  There's something really interesting that happens in a group setting when we start talking about inviting people to begin to dream. To dream about their ideal body, to dream about their ideal relationship situation, to dream about their business and what they'd like to have as their life and living. Many times people come up with all these reasons why they can't have their dreams. Almost always, they are met with this primal resistance of fear and this primal resistance of failure, because people don't want to try something, if they feel like they're going to fail. Are there some dreams that you have been resisting because at your primal core nature of wanting to survive, the survival instincts took over and took precedence over your dreams?   Tune in to find out more.   About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

13 ago

14 min 42 seg

Today's topic and the theme that I want to talk about is changing your body is not creating your life, but creating your life can change your body. I run into a lot of people, mostly women who come to me and they have tried it all. They've tried the diets, they've tried the pills, some even tried gastric bypass surgery. They come to me because they've gotten to this place where they feel like nothing's working and they're always looking for the right answer, or the right solution or the right information. Life gets easier when you're creating. Whether it's business or getting into an a relationship, volunteering or finding the people and the energies that are continually contributing to your life. Then your body will begin to change because you don't have time to judge you.   About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

30 jul

18 min 37 seg

The last two days I have been utterly exhausted… I knew it wasn’t mine… but still… So from bed… I bring to you… What can the benefit of going on a No Judgment Diet do for you!? www.katherinemcintosh.com   About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

20 jul

11 min 7 seg

We are talking about being insignificant. Insignificance is different than not significant. When something is insignificant, it's almost like it then becomes devalued. There's a lot of charge around the word insignificant. Insignificant is so not valued. Where as unsignificant is it has a value, but you don't place so much importance upon it, that it controls you. When everything in your life is on unsignificant, you have infinite choice, when you make something insignificant. It's almost like you're looking for a benchmark of the things that have to be significant to replace it.  What happens when we make something significant?  What is the gift in noticing that you are feeling insignificant. Tune in for more   Join me and special guest Alun Jones.   Alun is an Access Consciousness Certified Facilitator. He facilitate’s Access Consciousness Bars® Bars and Foundation classes all around the world to empower people to know they are not screwed up, choose more kindness for themselves, and have more confidence to create the life they've always known is possible.  For more information about Alun visit his website: http://www.alunjones.uk where there are free downloads, videos and other information that may be a contribution to you.      About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet  

2 jul

42 min 2 seg

Today's episode is all about your points of views. It is such a profound moment when you realize that everything that is occurring in your life is based on your point of view. If your point of view is life is hard, guess what? You will attract life being hard. If your point of view is life is magical, then you will create your life as a magic. Your point of view creates your reality, your reality does not create your point of view.   www.katherinemcintosh.com/ACIP     About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

29 jun

29 min

When your true rebel, you're undefinable. You're always changing. You're not necessarily up against everyone or everything. You're always shimmering with a unique difference that you just can't help. You're born that way and it's what makes the world greater. So often, we diminish ourselves when we expose that difference that we are and the difference is just a natural rebellion. Rebels so often go into the shadow side or the dark side or the wrongness as if being a rebel is a problem. On the other side of that use that rebellion not to fight against but to fight for, fight for a difference that nobody else can see in the world. How rare it is for adults to have that creative edge of curiosity, a willingness to jump recourse in a nanosecond. If you're willing to change in a nanosecond for something greater than yourself, you're probably living rebel. Turn it up!  Join me and special guest Desiree DuMonde   Desiree DuMonde is an opera singer, vocal instructor, artist, writer and Certified Facilitator, and Right Voice for You® CF, it is my supreme pleasure to be a part of the "Revealing of the TRUTH of YOU" and the expression of the voice of you to extend into the world. Whether you desire classes, private sessions, body work, vocal strengthening or gentle magic touch - contact Desiree and find a personalized approach to unlocking whatever keeps you from being you - both in person and online.   For more information visit: theworldsdesire.com   About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

25 jun

37 min 18 seg

I'm in this place right now in my life where I am going deep into introspection. Eight years ago, when I first started the no judgement diet. It was so scary to share with the world that I had a massive problem with my body. I had kept my judgments of my body, the shame, the insecurity and always feeling not pretty enough, not skinny enough and not sexy enough against me. I held this long secret for over 20 years, and yet, I was a brilliant athlete.  Fast forward eight years later, I'm in such a different place with my body. I made a demand to get in the best shape of my life. In the last year and a half I have completely changed my body. I don't think about what my body looks like anymore and it used to be a 20 year obsession. The no judgment diet worked to get me out of where I was.  When you're willing to get that vulnerable with you, your whole life can change. What if you could afford to be scared because on the other side of your fear, is the excitement of opening a door you've never before opened?  Tune in for more on my journey to loving my body. If you’d like access to the course that started it all and continues to help thousands of people all over the world transform their relationship with their bodies, check out www.katherinemcintosh.com/ACIP   About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

21 jun

23 min 50 seg

What if business could be fun? A playground of possibilities. A swing you want to play on? Let's go play! Business is so malleable, whatever you want to create for yourself, whatever you want to create in the world, whatever you want to create for your family, for the earth, for the people around you. You can actually do that with business, it's so malleable, you can change it every single day, you can be in question and create it to be different.  Even if an idea isn't actualized, it can still be a success in the world. Wealth is whatever puts a smile on your face.   Join me and special guest Simone Milasas. Simone Milasas is an innovative business leader, author and a leading Facilitator with Access Consciousness®️The Worldwide Business Development coordinator for Access Consciousness®️ A lady who knows how to be a woman, Simone joyfully sees the prospect of possibility and future in every choice she chooses. Her unique and successful approach to business led to her founding the Joy Of Business, a program empowering entrepreneurs to embrace their own unique leadership and business skills. More on Simone at www.simonemilasas.com   About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

18 jun

37 min 27 seg

I was looking at where we're rushing, trying to get rid of pain? Where are we also rushing success? We just want to have it happen. Is that how true success happens? Why rush something that you enjoy doing? Why would you rush through sex? Why would you rush through making money? Why not enjoy the entire process of putting your gift out to the world, of putting your creations out. Why not savor it, instead of judging it and making yourself wrong? How do you activate the subconscious, and use your imagination to program yourself for success?     About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

20 abr

20 min 18 seg

What if pain could be a gift? I know it sounds counter intuitive.  Why would we want to not try to get rid of the pain? Pain can be a total pain! What if it's there to gift you a world you've never experienced before? We spend our lives trying to rush out of the pain, the sadness, the challenges.You wouldn't rush a birth. When you rush through the sadness, you miss out on the magic that is there for you. Surrender. Don't be in a rush to move through the pain, but let the pain teach you, nourish you, and allow you to come ALIVE!   About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

18 abr

19 min 41 seg

This is a special podcast because it was taken from a live class that I did online. It's a monthly membership called Bloom and thank you to Caroline Abruzese M.D. and all the other participants in this membership that made this conversation possible. It was so good we could not share.  If you want to join us for conversations like these every month you're invited to join us for Bloom membership. You can find out more from the link below. Enjoy the podcast, enjoy the episode. Strap on your seat belts because this conversation was a game changer. Bloom Monthly Membership: https://www.katherinemcintosh.com/Bloom     About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

12 feb

58 min 19 seg

Does change equal loss? Are you afraid of making a change because you’re afraid of what you could lose? What if you could look at the possibilities of what you could gain? Would you like to create your body and your life from lightness and ease?   Welcome to the Greatest Body Adventure! A place where you can connect to the adventure of creating your life! Free resources, videos, tools, and things to challenge you to become better every day.   Join the Face Book group here: https://www.facebook.com/groups/bodyadventure   About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet  

dic 2020

14 min 11 seg

Today we are going to be talking about vulnerability. Being happy is a vulnerability and vulnerability is choosing. It's choosing for you when no one else is willing to choose it. In a time where there's tons of stress, pain, suffering, opinions, and unknowns choose happiness in the face of everyone who's choosing suffering. It's vulnerable to put yourself out there in that way. What if vulnerability is also letting go of the pains, the choices and things that we have in our past that don't serve our future? Come listen as guest Rudani Devi speaks about her life long journey and discovers what true vulnerability is for her. Rudrani Devi is a Certified Meditation and Conscious Living Teacher, Certified Life Alignment Technique & House Alignment® Practitioner, Certified Access Consciousness™ BARS facilitator & Access body processes facilitator, specializing in ‘energy therapy’ , Owner, The Devi Clinic®, Devi Essentials, Inc. ® & Devi Publishing House®, Minister, Shaman For more information: www.rudranidevi.com & www.Facebook.com/rudrani.Devi   About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

nov 2020

36 min 5 seg

What if you were the only one that could truly discover what’s true for you and your body? There is no formula.  There is only knowing. When we follow other people’s formulas it starts to get heavy and confusing, creating lots of judgment.  But when we let go of conclusions and preconceived notions, space will invite a different possibility. Want to know what’s true for you? Come listen as guest Betsy McLoughlin shares her story of how she lost over 100 lbs in 10 months and a life long journey of beginning to discover what’s it like to create, have and enjoy true communion. Betsy McLoughlin is a business and wealth mentor, best-selling author and life coach, with a flair for playful possibility. She is a Certified Facilitator with Access Consciousness and is also a Joy of Business and Being You Facilitator. Betsy’s extensive background includes success as a store owner, Realtor, corporate manager, and Administrator. She draws upon this experience to empower others in their lives and businesses. Betsy travels the world and loves contributing to you. Betsy's email is accessbetsy@gmail.com and her website is www.creatingyumminess.com       About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

oct 2020

43 min 50 seg

Today’s episode is are you hiding behind excuses? We say we want to do something, I want to get fit, I want to get in shape and we go after it and then there is all of these reasons and justifications why we don’t. I didn’t have the time or I didn’t have the energy, my wife needed me, my husband needed me, my kids needed me. Everyday we are bombarded with a million and one reasons as to why we can’t do something. What if there were no more reasons to give an excuse to why you can’t? What if you stopped hiding behind the excuses and you started to get behind the possibilities? For more of what is beyond excuses tune in…       About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. For more information go to: www.katherinemcintosh.com For more inspiration follow Katherine on Instagram at: @katherine_mcintosh @nojudgmentdiet

may 2020

25 min 55 seg

Today's episode we're talking about something different. Today I want to talk about a different possibility with your body, It's about the shape of you. What if you were to celebrate the shape of you? Like the Ed Sheeran song? Every time I hear it, I want to dance and I picture somebody fully alive in their body. This global planetary change that we're in front of right now is inviting us to consider different ways to be in relationship with ourselves and with our bodies. I truly believe that there is a way to exist on the planet where we don't have to judge our bodies. We don't have to judge our appearance, our bodies, food, height, weight or shape. Tune in to celebrate your body and the shape of you…  For more information on the next No Judgment Diet class June 2020 click HERE   About Katherine McIntosh
. Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

may 2020

19 min 14 seg

Today we're going to talk about avoiding. That lovely word avoiding. What is avoiding in your world and in your life? What is it in your business? What is it with your health that you've been avoiding? This topic could go so many places, but what we are looking at today is what you resist persists, what you will avoid, comes back to haunt you. I'm putting a gangster consciousness, twist and spin on it and invite you to consider what is inside of you that you are avoiding? Are you avoiding your gifts? Are you avoiding your joy? Are you avoiding your generosity? Tune in for even more...     About Katherine McIntosh
 Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Down Hill Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.

 Founder and CEO of The No Judgment Diet, Katherine hopes someday we can live in a world where nobody judges their body. 

 For more information go to: www.katherinemcintosh.com

 For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 
@nojudgmentdiet

abr 2020

15 min 38 seg

About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Skier, Hot Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Join Katherine for a Special Episode with a friend and collegue, Patty Alfonso. Patty is a sought-after motivational speaker, writer and teacher across the globe who has notably changed the lives of thousands.  Patty has spoken in front of royalty, government officials, thought leaders and influencers around the world. Her Pole Dancing for Consciousness™ method is a cutting-edge approach that transforms the lives of attendees, helping them move beyond pain and limitation by accessing the amazing power of the body to heal itself.  The process helps people discover how to improve the mind and body, dramatically enhancing their physical being, business careers, emotional intimacy, and their relationship with self and others. Join two people who are on a mission to inspire people to GET EMBODIED and HAVE MORE FUN! Life's too short, so you might as well get in your body and truly see what it's capable of. Check out Patty's free Masterclass HERE All of life comes to me with Ease, Joy and Glory What Else is Possible?   For more inspiration from Katherine, follow her on Instagram at: @katherine_mcintosh

ene 2020

38 min 20 seg

Join Katherine McIntosh and Venus Castleberg for an expansive talk on gifting and receiving.   Venus Castleberg is a business and life coach, holistic healthcare practitioner, self-proclaimed ‘nature fairy’, and life-long devotee of joyful possibility. She is a seasoned entrepreneur, and a highly experienced transformational healer and coach. For more than 20 years, she has been studying and practicing a range of modalities including massage, homeopathy, hypnotherapy, Reiki, Shamanism, tarot, nutrition, yoga, and intuitive bodywork. After discovering the Joy of Business® entrepreneurial program and experiencing profound changes in her business and life, Venus began to ground her healing and coaching work in the tools and techniques of Access Consciousness®. She is currently an Access Consciousness® Certified Facilitator, Joy of Business® Certified Facilitator, Access Bars Facilitator and Practitioner, and Symphony of Possibilities Practitioner. Renowned for her compassion, clarity of vision, and joyful approach to life and business, Venus has developed an impressive track record as a business coach. In one example, her careful guidance enabled a financial services company to increase its production and volume by 300% within six months. Through her work, Venus is committed to enabling greater joy and ease in her clients’ lives, bodies, and businesses. She firmly believes that nobody is ‘broken’ or in need of ‘fixing’, and she strives to assist others to realize their greatness, and create different possibilities in their lives and world. Her customary advice to entrepreneurs is to “stop judging business” and to amplify the power of creativity, through cultivated gratitude. Based in Salt Lake City, UT, Venus inspires possibility in clients all over the world through her private consultations and online classes. She is the host of Outside the Possible on OmTimes Radio, author of an inspirational autobiography, to be released early 2020, and co-author of a new wealth-creation book, to be released in late 2019.   www.venuscastleberg.com http://omtimes.com/iom/category/self-growth/outside-the-impossible/   https://www.accessconsciousness.com/venuscastleberg     About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh

dic 2019

41 min 1 seg

In this special guest episode Katherine interviews the founder of Elite Fitness Studio, Jennifer Ludington for a fun and informational conversation with a bonus invitation. Link to register for the summit>>>>>> http://bit.ly/fbs-katherine  Jennifer Ludington, the owner, operator and founder of an elite fitness studio, a yoga studio and a nutrition bar company, lived an inauthentic life for years that stole her joy and robbed her of memories she will never get back. She is a fitness and weight loss coach, wife, mother and entrepreneur but also a recovered anorexic, bulimic, orthorexic and over exercise addict, who took her mess and turned it into a message for people to break free of the addiction to food, body, body image, and the never-ending pursuit for perfection. www.jenniferludington.com   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel.    For more inspiration follow Katherine on Instagram at: @katherine_mcintosh https://www.katherinemcintosh.com https://www.no-judgement-diet.com/free-video-series

nov 2019

43 min 8 seg

What do women really want? Most women don't know because they've based their entire life on fulfilling the needs of others. When you ask them what they want, they actually do not know. Now, this isn't wrong. But if you're a woman and you're like, oh, my goodness, you're speaking my language or if you are a man trying to understand women. Listen in.     About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh

nov 2019

18 min 38 seg

We have a very, very, very special episode for you today. Today's episode is all about, are you willing to choose without knowing the outcome, without needing to be right, without needing to figure it out? And the reason this is a really special episode is, I committed recently which, if any of you know me, you know, I am a commitment phoebe in almost every area of my life and in some areas that hasn't been a kindness. I am changing that. Tune in to hear more...   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh

nov 2019

35 min 49 seg

My friends wherever this finds you today, are you living? Or are you dying? And if you're using the past, if you're buying fear, if you're worried about the future, you are literally inviting yourself to replicate dying instead of living. Life's too short. Life happens people get sick and you know what, it's not easy. I'm not saying Oh, hurrah. What I'm saying is keep going. Because you got this.     About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh        

oct 2019

12 min 51 seg

The fear of getting it wrong. How many times have you spent your life trying to figure out how to get something right? Right? You're like, let me just get it right. Let me tweak it. Let me do this. Let me do that. I know, I do this too. What if getting it right was a lot more ease?   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh              

oct 2019

13 min 35 seg

Do you have a dream? You deserve to get it out there plain and simple. There's nothing special about those who go for their dreams. They just did the work. They did the work, and they also got curious, so get curious, get out there. Go make an impact.   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh

oct 2019

12 min 36 seg

Does that mirror make my butt look big?  I laugh, but the reality is, there are millions of people all over the world that really struggled with body image and self esteem. And it's no joke, right? When you are there, it is paralyzing and you spend your life, your days, your waking hours, even sometimes you're sleeping hours, obsessing over how to change your body.   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh

sept 2019

15 min 12 seg

I want to invite you to consider; is there an area of your life where you keep creating pain and suffering? Maybe it's physical pain, maybe it's emotional pain, maybe it's financial pain, maybe you keep freaking out about money, maybe you keep living paycheck to paycheck, maybe you haven't invested in your future. What if that pain and suffering wasn't yours?       About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh

sept 2019

13 min 22 seg

A new episode with new content to make you think, to maybe poke your bear a little bit to get you inspired to think for yourself to not try to always fit in because it's the magic makers. It's the inventors. It's the creative people on the planet that truly are here to be the change to create the change, to invite the change and to inspire the change. And so today's episode we are going to be talking about my favorite topic. Oh, change, and today's episode is entitled, why change is easy. About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh

sept 2019

20 min 59 seg

Whether it's a business relationship, an intimate relationship or a friendship, if I have to defend myself and my choices for the relationship to someone, then I have to look at what's my relationship to them? Where am I giving them more say and more gumption in my reality than trusting my own awareness?   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh

sept 2019

13 min 54 seg

Whether it's business related for you, relationship related for you or money related for you, I would like to invite you into the possibility of what your future would be like. If you followed the lightness, in the moment that you know what is light and true for you.   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory! What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh

sept 2019

11 min 24 seg

The need to be right. Isn't that a kick in the pants? This idea of needing to be right, really, truly doesn't do any of us any good. And the reason being is, when you need to be right, your barriers are up. When you need to be right, you need to prove something. When you need to be right, you're convinced that someone else is wrong. What does that create? Join Katherine McIntosh in the full episode and if this resonates, send us an email, send  message (HERE) and let us know all of the places you need to be right. Tell us how this impacted you and any aha' you had. We are always looking for tips, maybe we'll even have you on the podcast during our interview series.  About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits. She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh 

sept 2019

14 min 42 seg

How often are we are looking to change something, whether it's change a habit, change our body, change our money flows or change some situation and we tend to try to do it from the outside first? We believe if we can figure out the patterns and habits then we will have the answer. But what if the magic happens on the inside first?  Join Katherine McIntosh for this episode where she explores this topic further.   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh and @nojudgmentdiet

sept 2019

13 min 42 seg

Most people are trying to decipher and determine their value based on how much money they have in the bank based on whether or not they think they have the the right body for them based on what they think. Your value has nothing to do with your external circumstances, and yet, your external circumstances will provide you with the information of how you perceive your value.   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh and @nojudgmentdiet

sept 2019

16 min 31 seg

Gangster of Consciousness with Katherine McIntosh Podcast #113 "Interview with Mark Crandall" Mark Crandall is an author, speaker and transformational coach. In this vulnerable interview with Katherine McIntosh, he talks about how he came to set up his business and the interview is packed with life changing tools for you to change your life, living and business What if your story is not a limitation and a definition of your future? What else is possible? https://markcrandall.net/   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible?   https://www.no-judgement-diet.com/free-video-series https://www.katherinemcintosh.com https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh and @nojudgmentdiet  

may 2019

41 min 57 seg

Gangster Of Consciousness with Katherine McIntosh Podcast #112 "Who are You Becoming"   What is your vision? What would you like to create in the world?  Who do you have to become and BE to actualize this? In today's Podcast Katherine McIntosh talks about, what it is to become the energy of what you desire your life to be.   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible?   https://www.no-judgement-diet.com/free-video-series https://www.katherinemcintosh.com https://www.nojudgmentdiet.com/ For more inspiration follow Katherine on Instagram at: @katherine_mcintosh and @nojudgmentdiet        

may 2019

10 min 35 seg

Gangster of Consciousness with Katherine McIntosh Podcast #111 "Discovering & Becoming Your Value"   Whatever your story is with money, family, where you grew up etc, it does not have to determine your self-worth. In today's Podcast episode Katherine McIntosh shares her own personal story, of how she overcame low self-esteem and the belief that abuse is love. "It starts with a choice"  Here is a link to a blog by Katherine McIntosh with more tools on how to create the change you desire with ease: https://www.katherinemcintosh.com/blog/change-is-inevitableso-what-to-do-when-change-feels-hard   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible?   https://www.no-judgement-diet.com/free-video-series https://www.katherinemcintosh.com https://www.nojudgmentdiet.com/

may 2019

39 min 41 seg

Gangster of Consciousness with Katherine McIntosh Podcast #110 "Get Shit Done & When Shit Hits the Fan"   So many of us get so excited at the beginning of an endeavor. We often go "This is going to be awesome!!!!". We may even put our money, time and maybe our heart on the line - and we go all in during that first period of excitement. What happens to most people is that all of a sudden shit hits the fan as we realize the amount of effort, energy and hard work is required and how we are required to never give up. Today Katherine McIntosh shares her own story and some of the tools that have contributed to her own life and living. Here is the link to the blog on routine: https://www.katherinemcintosh.com/blog/yupthats-righti-said-the-dirty-wordroutine  and the e-book by Katherine McIntosh packed full of more amazing tools https://no-judgement-diet.com/e-book-v1   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy and Glory What Else is Possible? https://www.no-judgement-diet.com/free-video-series https://www.katherinemcintosh.com https://www.nojudgmentdiet.com/

may 2019

26 min 20 seg

Gangster of Consciousness with Katherine McIntosh Podcast #109 "The Truth about Judgment" What is the truth about judgment? Judgment has so much to do with stopping us and they have nothing to with stopping us. Katherine McIntosh talks about the truth about excuses and how they get in our way and how our point of view creates our reality.  Are you in allowance of your Monkey Mind ....... or do you judge it?    About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy & Glory What else is possible? https://www.nojudgmentdiet.com/ https://www.katherinemcintosh.com/ https://www.no-judgement-diet.com/free-video-series

may 2019

32 min 17 seg

Gangster of Consciousness with Katherine McIntosh Podcast #108 Change & Transformation Change is inevitable.......... and a lot of us resist the change if we don't know the result we are going to have. In this podcast Katherine McIntosh dives into tools and possibilities, where you can actually start to create, have and BE all of you - AND get what you are asking for ......... AND allow the change to contribute to you in a totally new way. About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy & Glory What else is possible? https://www.nojudgmentdiet.com/ https://www.katherinemcintosh.com/ https://www.no-judgement-diet.com/free-video-series

may 2019

40 min 4 seg

Gangster of Consciousness with Katherine McIntosh Podcast #107 "Insanity and Possibilities" When we go to create change a lot of intensity often comes up and its easy to go into "Arghhhhh I feel stuck"....... The truth is when you feel stuck the chances are that it's usually the moment right before you change and haven't totally acknowledged the change that you are creating. In this podcast Katherine talks about what you can be and do to have more ease with those moments when the intensity of change has you believing you are stuck........ What else is possible? About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy & Glory What else is possible? https://www.nojudgmentdiet.com/ https://www.katherinemcintosh.com/ https://www.no-judgement-diet.com/free-video-series

may 2019

47 min 5 seg

Gangster of Consciousness with Katherine McIntosh Podcast #106 "Your Genius was not created by following the rules" Change wasn’t created by following the rules...in fact...most change and transformation happened by not following the rules. Harriet Tubman, Martin Luther King, Steve Jobs, Bill Gates, Warren Buffett, Elon Musk. Change happens when you stop following the rules, and start following your gut!!! What if true change was just on the other side of you breaking the rules, and being the rebel you truly be. It’s time for change.  It’s time to listen to your gut, to throw out the rule books, and to dive into the wisdom that’s always been there…… For more inspiration follow Katherine on Instagram at::: @katherine_mcintosh or @nojudgmentdiet About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life come to me with Ease, Joy & Glory What else is possible? https://www.katherinemcintosh.com/ https://www.nojudgmentdiet.com/

may 2019

16 min 15 seg

Gangster of Consciousness with Katherine McIntosh Podcast #105 "Eliminating Judgment" Did you know the average person spends 8-12 hours a day judging themselves? Judgment and awareness cannot exist simultaneously, so every time you judge you, you are eliminating awareness from your life. And I don’t know about you, but I believe the key to creation, success, and happiness is to be self-aware. Bodies are one of the most judgeable offenses on this planet, and so if you truly want to change your life, you will give this episode and listen and see what happens to your life if you go on a No Judgment Diet!! To Download a free 4 part video series on letting go of judgment, check out….. https://www.no-judgement-diet.com/free-video-series   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy & Glory What else is possible? https://www.katherinemcintosh.com/ https://www.nojudgmentdiet.com/

abr 2019

18 min 16 seg

Gangster of Consciousness with Katherine McIntosh Podcast #104 "Following Your Body's knowing" Did you know your gut has more brain cells in it than your head?  Which means, maybe there is some truth to “trusting your gut”. What if your body has within it the capacity to change shape, get healthier, not only survive traumatic experiences, but release them completely from the cellular memory of our physical bodies. The body knows and it’s always known...isn’t it time we start to discover how to use our bodies to our advantage?   Some of the most successful people on the planet do not spend a lot of time judging their bodies…. So my friends...if you’re ready for a revolution….and a different kind of knowing…. Hop on the adventure… And you’re welcome to download The e-book https://www.no-judgement-diet.com/ Or the Audio Book https://www.no-judgement-diet.com/   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy & Glory What else is possible https://www.katherinemcintosh.com/ https://www.nojudgmentdiet.com/

abr 2019

25 min 16 seg

Gangster of Consciousness with Katherine McIntosh Podcast #103 "The Rebel Within"   What if genius was about following your knowing and not listening to what anyone else thinks about you.  When you follow the crowd, there is an element of cutting off your awareness. The way to create greatness and possibilities is to follow your knowing and trust your gut and cultivate confidence even when no one else can see what you see. When you begin to comprehend that you know what no one else on the planet knows...what you see and how you see it, no one else sees it in the same way, then you will trust what you know and become the leader of your own life that you were born to be.   About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy & Glory What else is possible? https://www.nojudgmentdiet.com/ https://www.katherinemcintosh.com/ https://www.no-judgement-diet.com/free-video-series

abr 2019

20 min 39 seg

Gangster of Consciousness with Katherine McIntosh Podcast #102 "Creating the Impossible" If you have an idea that you want to bring to the world, but it doesn’t yet exist… You are not crazy...and it is not impossible. If you have the idea, then you also have all of the resources and all of the knowing to bring those ideas to fruition. Those that believe they can, do. So Being Willing to Create the Impossible is about finding ways to inspire you to never give up on what you know even if no one else agrees with you, even if you don’t yet see it on the planet…. My friends...genius was born by not following the rules...so if you have an idea...go for it and don’t give up!  You are capable of genius. If you desire to change your life and would like more inspiration read Katherine's article here: https://www.nojudgmentdiet.com/blog/five-key-tools-to-change-your-body-with-ease About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive. All of life comes to me with Ease, Joy & Glory What else is possible? https://www.nojudgmentdiet.com/ https://www.katherinemcintosh.com/

abr 2019

14 min 52 seg

Gangster of Consciousness with Katherine McIntosh Podcast #101 "What is GOC?"   What if possibilities were all around you?   To be a gangster of consciousness is to rebel against the norms in order to create a world that doesn’t yet exist.  As Steve Jobs said: “The Ones who are crazy enough to change the world…Do”. If you resonate with this and you’ve felt like an outsider, then most likely, what you see as a possibility no one else can see.  What you know, no one else knows.   If you want more change & need exact tools on how to get there - get Katherine's article now! https://www.nojudgmentdiet.com/blog/the-day-everything-changed! A gangster of consciousness never follows the rules, and despite what everyone else is doing…they do what they know will create a different future. Welcome to being a gangster of consciousness! A podcast that will motivate you to break free of the norms and inspire you to transcend your comfort zones. Begin to embrace the magnificence within you! About Katherine McIntosh Katherine McIntosh is an Access Consciousness Certified Facilitator, Author, International Speaker, Serial Entrepreneur, Dancer, Laugher, Mountain Biker, Core Power Yoga Junkie, Adventure Seeker, Mom, Sunshine Hunter, World Traveler, and Born Rebel. Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive.   

abr 2019

12 min 50 seg