Social Anxiety Society

By Mark Metry

Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)

  1. 1.
    How Do I Know If I Have Social Anxiety? - Episode 23
    10:08
  2. 2.
    Ultimate Gateway to Anxiety You Must Avoid - Episode 22
    24:20
  3. 3.
    How to Turn Off Anxiety In 60-120 Seconds - Episode 21
    10:46
  4. 4.
    #1 Reason Why Most Never Stop Being Shy - Episode 20
    8:35
  5. 5.
    How to Be Productive Amidst Social Anxiety - Episode 19
    21:38
  6. 6.
    Click This If You're Starting Your Journey - Episode 18
    12:37
  7. 7.
    Maybe You're Not Actually a Shy Introvert - Episode 17
    8:46
  8. 8.
    What's the Deal with Eye Contact & Social Anxiety? - Episode 16
    13:01

Listen to Social Anxiety Society now.

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