DeTox with dToks | Rejuvenation Routinely - Mental Health

By dToks

In the hustle bustle of a fast-paced world, we often forget to take a pause to DeTox ourselves from the daily noise and chaos that continuously burdens up, a pause to Relax, Rejuvenate and Revive. In a world as competitive as ours, we feel as if we cannot afford to pause for a moment, as we tend to lose time. However, what if that small pause could double productivity for the rest of the day, that is what detoxing is all about. Join us as we talk to renowned global-leaders about their DeTox rituals and how they maintain peace of mind and how you can do the same. What DeTox routines they follow and how they keep up with them, regardless of the circumstances around them.

  1. 1.
    Staying Calm, across Situations | Rajeev Katyal
    26:08
  2. 2.
    Producing Your Own DeTox Rituals, While Being An Award Winning Producer | Satien "Sat" Mehta
    17:21
  3. 3.
    Contributing to helping | Frederick Correa
    12:38
  4. 4.
    Special Episode - Music as a Detox
    1:55
  5. 5.
    Being a part of everything you do, while staying DeToxed | Sanjay Singal
    25:03
  6. 6.
    Taking up challenges, and expanding hobbies | Pooja Baid
    23:04
  7. 7.
    Turning smaller experiences, into large stories, through traveling | Kunj Sanghvi
    15:35
  8. 8.
    An Optimists Way to Getting DeToxed | Piyush Ghosh
    18:38
  1. 9.
    Building a Great Business as a Couple, while staying DeToxed | Trisha Rajani Vaidya
    21:01
  2. 10.
    DeTox lessons from Kargil, and the Army | Major Vandana Sharma
    33:41
  3. 11.
    Thank you dToks -ers + Bonus
    3:13
  4. 12.
    Techstars Hub 71 x dToks | Building a Startup, Raising a Baby and Changing the World
    20:26
  5. 13.
    Cycling as a Meditation, from a 2 x Guinness Holder | Bharat Pannu
    19:09
  6. 14.
    From Serving Prince Charles, to Leading a Hundred Offices Worldwide | John O'Brien MBE
    21:31
  7. 15.
    Backpacking and Giving Back | Kelly Pantaleoni
    20:21
  8. 16.
    Challenging the Default and Drinking 3 cups of Coffee | Sophia Matveeva
    32:49
  9. 17.
    Techstars Hub71 x dToks | DeToxing through easing the Problems of Students
    17:47
  10. 18.
    Detoxing in your Lowest Lows, to get to raging Heights | Bharat Sethi
    20:14
  11. 19.
    Writing Stories and Watching Movies | Kamal Karanth
    21:39
  12. 20.
    Student Perspective Special
    10:44
  13. 21.
    7 Great books to Read - Curated for your Personal DeToxing time
    3:13
  14. 22.
    A Mythical Story of DeToxing | Akash Poddar
    14:37
  15. 23.
    Unbiased Storytelling of Bytes and Dollars | Uptin Saiidi
    25:46
  16. 24.
    Embrace the Crazy - How to face Change Effectively | Lavinia Thanapathy
    20:12
  17. 25.
    Drinking Wine, Climbing Mountains and Storytelling | Gagan Sharma
    21:56
  18. 26.
    Experiments and Experiences, are where you grow | Vivek RajKumar
    24:28
  19. 27.
    Staying Well - Digitally, and experiencing Digital Wellbeing | Rijul Arora
    14:46
  20. 28.
    Suits to Hoodies- Changing the World, One Company at a Time | Vijay Tirathrai - MD, TechStars
    33:58
  21. 29.
    Drawing and DeToxing - Hoodies that resemble more | Jack manning bancroft
    26:56
  22. 30.
    Time and the team, totals to triumph | Saurabh Kochhar - Ex CEO, FoodPanda, Founder, Meddo Health
    24:50
  23. 31.
    Happy New Year | A Special Message
    3:03
  24. 32.
    Corporate First Responders- neither Smart, nor Life Saving | Jason Crasto - Director, Mastercard
    31:59
  25. 33.
    To glide High, First Dream to Fly | Deepak Chhabra- MD, Tupperware
    20:34
  26. 34.
    Embracing the workspace, and great Cultures | Paroma Roy, Senior Director Asia - Soft Bank
    19:10
  27. 35.
    Kitchen Tables to a Hostage Negotiation Table - Every Crisis has a Story | Anish Quenim
    27:52
  28. 36.
    Trekking through Ideas | Tejas Vyas, Head of Product - Big basket
    18:35
  29. 37.
    Cultivating Relations and Building a Wholesome Culture | Bhavya Sharma- Head, PR - Urban Company
    17:59
  30. 38.
    Leadership at it's best | Vivek Sharma - Managing Director, Panasonic India
    38:20
  31. 39.
    Embracing Uncertainty | Anil Bhasin - President, Havells
    21:48
  32. 40.
    Impacting half a billion people | Sindhuu Govindarajan - Global Marketing Manager Haircare, Unilever
    17:11
  33. 41.
    Racing against Stereotypes | Mira Erda
    12:58
  34. 42.
    Lifestyle - The New Religion, Holistic Living | Luke Coutinho - Globally Renowned Wellness Expert
    36:55
  35. 43.
    It's okay, nobody has really figured it out! | Jayadevan PK - Evangelist at Freshworks
    28:35
  36. 44.
    Establishing Meaningful connections at work | Arun Vijayan
    13:01
  37. 45.
    A journey through the universe | Lina Ahsar
    23:25
  38. 46.
    Finding Music in the midst of NOISE | Ishaan Dass
    26:21
  39. 47.
    Don't search for purpose, create it | Dr. Marcus Ranney
    30:43
  40. 48.
    Epiphany of Life - Create your own life changing moments | Shayamal Vallabhjee
    30:28
  41. 49.
    You- yes you're a SuperHero - Look Closely: You'll see it | Self awareness, EQ & more | Dr. AJ Minai
    30:46
  42. 50.
    Thank You! | A special message from all of us at dToks
    3:34

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