The Continual Growth Podcast

By Continual Growth

Welcome to The Continual Growth Podcast, a platform where we aim to break down what 'growing through what we're going through' is all about. We believe that begins with understanding our current state (society and each of us individually), developing consistent patterns that are designed to help us move forward, and lastly the importance of being able to respond when called upon and holding ourselves accountable to the commitments we place in front of us. You are here because there is something that matters to you far more than you previously believed. You are here because you heard that it’s possible to impact your life in a massive way by following through on taking ownership of your life. You are here because you want to start living life the way it was meant to be lived, in a state of Continual Growth! Join hosts Bwanka & Sturr along with members of their community and special guests who share their knowledge and experiences to help us all find a way to Create Happiness Through Growth! Bless

  1. 1.
    178 - Change Is The Only Constant; 'We'll Be Back'
    29:04
  2. 2.
    177 - We Owe It To Ourselves To Be Well With Dr. Roz Roach
    53:23
  3. 3.
    176 - Putting Yourself In Other People's Shoes #Empathy
    26:06
  4. 4.
    175 - When's The Last Time You Did Something For The First Time
    34:22
  5. 5.
    174 - Covid, Compassion and Communication With Dr. Sam
    58:37
  6. 6.
    173 - What Is Impostor Syndrome?
    26:24
  7. 7.
    172 - Embracing Different Chapters In Life's Journey With Jaff
    34:03
  8. 8.
    171 - The Ups & Downs Of Continual Growth
    42:40
  1. 9.
    170 - The Power In 'Just Getting Started' With Safras Lafeer
    38:21
  2. 10.
    169 - Going Back To Helping Me With Mehari 'MH100' Hagos
    46:01
  3. 11.
    168 - Simple Tips To Mastering Your Devices
    27:54
  4. 12.
    167 - Seizing Your Opportunities With Hermon 'Herms' Nizghi
    27:44
  5. 13.
    166 - Do You Like Sports?
    31:24
  6. 14.
    165 - Open Your Mind And Look Within With John Woldu
    41:25
  7. 15.
    164 - Taking Flight With David 'Shredlocs' Sims
    47:15
  8. 16.
    163 - How To Get Out Of A Funk
    27:18
  9. 17.
    162 - Why You Don't Need To Ask For Permission With Dionna Griffin-Irons
    36:19
  10. 18.
    161 - Society Norms; Relationships, Friends, Strangers
    31:30
  11. 19.
    160 - Be Kind To Yourself
    29:18
  12. 20.
    159 - A Tribute To A Legend With Sam Bakhtiar
    37:08
  13. 21.
    158 - Let's Dominate 2021!
    21:20
  14. 22.
    157 - How was the year 2020 for you?
    18:41
  15. 23.
    156 - Society Norms; Drugs & Alcohol
    47:45
  16. 24.
    155 - Handling Risk & Preparing To Live!!!
    38:20
  17. 25.
    154 - Language Is Connection With Zana Or Zee
    40:48
  18. 26.
    153 - Society Norms; This Is Not A Man’s World
    34:20
  19. 27.
    152 - Mastering Discipline, Dedication & Determination With Dalton Brown
    50:14
  20. 28.
    151 - Society Norms; Jobs, Money & Work
    29:59
  21. 29.
    150 - Moving The Needle With Zana or Zee
    35:56
  22. 30.
    149 - Tapping Into Your Subconscious Mind With Mohammed Egal
    45:52
  23. 31.
    148 - Society Norms; School
    30:20
  24. 32.
    147 - Go With The Flow Ft. Dr. Nemanja 'Nemo' Baletic, M.D.
    58:37
  25. 33.
    146 - Finishing What You Start #GrowthChallenge
    26:55
  26. 34.
    145 - The Misinterpretation of Starting From Scratch With Juan Cajiao
    1:01:44
  27. 35.
    144 - Creating Safe Spaces For Growth With Lauren Russ-Constant
    32:58
  28. 36.
    143 - How To Start Making Things Work For You
    37:43
  29. 37.
    142 - Artificial Intelligence; Growing & Adapting With Lomit Patel
    37:40
  30. 38.
    141 - September Is Here; Enter The #GrowthChallenge
    12:55
  31. 39.
    140 - Taking On Life's Challenges
    35:34
  32. 40.
    139 - How To Influence Our Future With Charles Agyemang
    28:59
  33. 41.
    138 - Meditation 101
    41:55
  34. 42.
    137 - Proving To Yourself That You're Powerful Beyond Belief With Jakk Gerard
    29:31
  35. 43.
    136 - August Tune Up - Plan, Prepare, Execute!!!
    18:36
  36. 44.
    135 - LIVE with the COMMUNITY!!!
    38:57
  37. 45.
    134 - Finding & Following What You Love With Jennifer Aucoin
    31:11
  38. 46.
    133 - Running Life's Race At Your Own Pace
    28:58
  39. 47.
    132 - How Curiosity Leads To Connection With Carmelia Ray
    34:19
  40. 48.
    131 - Change Is Coming, Are You Ready For It?
    35:27
  41. 49.
    130 - The Revolution Begins In The Mind With Manny P.
    44:59
  42. 50.
    129 - Living BLACK in this world.
    1:12:43

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