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The Life Doctor Podcast

By Paul Sheppard

Increase your mental fitness to help you relax, focus, increase confidence and remove mental blocks with my short but powerful podcasts using NLP, Mindfulness, Life Coaching, Hypnosis, Psychology and more.

  1. 1.
    Stop Panic, Anxiety Attacks Now Episode11/19/2019
    29:57
  2. 2.
    What is Anxiety Rebellion?10/28/2019
    14:56
  3. 3.
    Your Chemistry Needs You8/25/2019
    20:53
  4. 4.
    Free Your Overactive Mind7/25/2019
    15:45
  5. 5.
    Part 2 - What I didn't know about Anxiety6/21/2019
    11:25
  6. 6.
    What I didn't Know About Anxiety Part One6/7/2019
    15:05
  7. 7.
    My Anxiety Battle5/22/2019
    20:32
  8. 8.
    Deeper Breathing Part Two4/15/2019
    9:18
  1. 9.
    Deeper Breathing Part One4/11/2019
    8:39
  2. 10.
    Brain Booster3/15/2019
    17:32
  3. 11.
    Take Back Control2/23/2019
    7:49
  4. 12.
    Intuition Tuning Part 2 Mental Fitness Episode Seven1/25/2019
    12:29
  5. 13.
    Intuition Tuning Part One1/14/2019
    10:59
  6. 14.
    Stress & Anxiety Relief12/9/2018
    11:09
  7. 15.
    Instant Negative Mood Changer11/30/2018
    12:45
  8. 16.
    Beat Procrastination In 6 Minutes11/24/2018
    6:01
  9. 17.
    10 Minute Mental Fitness11/8/2018
    10:12
  10. 18.
    5 Minute Mental Boost10/26/2018
    5:39
  11. 19.
    5 Minute Guided Centering Exercise9/20/2018
    6:20
  12. 20.
    Confidence Boost Mental Fitness Podcast8/18/2018
    9:12
  13. 21.
    Self Esteem Brain Training Podcast8/13/2018
    13:46
  14. 22.
    A Peaceful Mind Training Podcast8/2/2018
    11:47
  15. 23.
    Positive Brain Training Exercise Podcast8/2/2018
    6:54
  16. 24.
    5,4,3,2,1 Mindfulness Mental Fitness Podcast7/16/2018
    9:28
  17. 25.
    First Session, Morning Exercise6/18/2018
    9:00

Listen to The Life Doctor Podcast now.

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