This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

The ManBits Podcast

By Paul Averill

Straight Up Chat About Men's Health. The ManBits Podcast isn't just Bits for guys. It's Bits for everyone! Listeners will be guided by interviews with subject matter experts in all things relating to Men's health, self and wealth. Our guests generously and openly share their journeys of resilience, personal growth and fulfilment. Our ultimate goal is to reduce suicide among men globally with some straight up chat about Men's Health. You'll finish each episode with actionable tips and tactics to making positive change in your life and learn how to positively impact the lives of those around you. Love the life you have & live the life you want.

  1. 1.
    MBP 100. My Wife and I - Paul & Pascale Averill01/30/2019
    43:43
  2. 2.
    MBP 99. What's Your Word of Intention? - Paul Averill01/26/2019
    6:27
  3. 3.
    MBP 98. Breathe Me - Shane and Angelina Saunders01/23/2019
    58:41
  4. 4.
    MBP 97. 4x Actions to Guarantee Success - Paul Averill01/19/2019
    5:23
  5. 5.
    MBP 96. "I Can Handle It" - Overcoming Anxiety - Omar Raafat01/16/2019
    38:37
  6. 6.
    MBP 95. Why Bother with Goal Setting? - Paul Averill01/12/2019
    6:02
  7. 7.
    MBP 94. Massive Purpose Despite Adversity - Nathan Simmonds01/09/2019
    52:22
  8. 8.
    MBP 93. 7x Reasons Goals Can Fail - Paul Averill01/05/2019
    6:51
  1. 9.
    MBP 92. Mindful Stress Management - Jason Moore01/02/2019
    45:02
  2. 10.
    MBP 91. Goal Setting for Action Takers - Paul Averill12/29/2018
    5:12
  3. 11.
    MBP 90. Chronic Pain & Rehabilitation - Troy Clancey12/26/2018
    34:15
  4. 12.
    MBP 89. Christmas 'Presence' by Colin Smith12/22/2018
    5:36
  5. 13.
    MBP 88. What Motivates You? - Mark Terrell12/19/2018
    37:31
  6. 14.
    MBP 87. What Are Your Values? - Paul Averill12/15/2018
    4:55
  7. 15.
    MBP 86. The Man Whisperer - Kenny Mammarella D'Cruz12/12/2018
    49:57
  8. 16.
    MBP 85. A Life Changing Announcement12/08/2018
    5:02
  9. 17.
    MBP 84. The Listener - Colin Smith12/05/2018
    36:52
  10. 18.
    MBP 83. Fear & Forced Intention - Paul Averill12/01/2018
    5:40
  11. 19.
    MBP 82. The Comeback Coach - Richard Kaufman11/28/2018
    32:17
  12. 20.
    MBP 81. BE YOUR WORD - Paul Averill11/24/2018
    7:06
  13. 21.
    MBP 80. Purpose, Passion and Para Athletics - Daniel Kirk11/21/2018
    30:41
  14. 22.
    MBP 79. Productivity Mindset - Paul Averill11/17/2018
    3:47
  15. 23.
    MBP 78. A Millionaire's Mindset - Scott Timperon11/14/2018
    58:15
  16. 24.
    MBP 77. Productivity Mindset 2 - Paul Averill11/10/2018
    3:53
  17. 25.
    MBP 76. The Man Rules - Dan Griffin11/07/2018
    41:43
  18. 26.
    MBP 75. Productivity Mindset - Paul Averill11/03/2018
    11:06
  19. 27.
    MBP 74. The Mistake Breaker - Jeremy Cropper11/01/2018
    29:29
  20. 28.
    MBP 73. What to do When Things Fall Apart - Money Mindset Part 610/27/2018
    8:06
  21. 29.
    MBP 72. It's Not Your Journey - Rebecca Lombardo10/24/2018
    38:54
  22. 30.
    MBP 71. How To Set Your Money Goals - Money Mindset Part 510/20/2018
    4:40
  23. 31.
    MBP 70. Think Outside of the Shoe - Jessica Cox10/17/2018
    26:56
  24. 32.
    MBP 69. How To Start Clearing Debt - Money Mindset Part 410/13/2018
    6:46
  25. 33.
    MBP 68. Look Good, Feel Great & Upgrade Your Body - Ollie Matthews10/10/2018
    42:04
  26. 34.
    MBP 67. Financial Stability vs Financial Freedom - Money Mindset Part 310/06/2018
    8:23
  27. 35.
    MBP 66. How To Be More Self Aware - John Perrotta10/03/2018
    39:30
  28. 36.
    MBP 65. The Five Fears - Money Mindset Part 209/28/2018
    7:34
  29. 37.
    MBP 64. What is a Successful Male? - Ron Malhotra09/26/2018
    43:32
  30. 38.
    MBP 63. Perception of Money? - Money Mindset Series Part 109/21/2018
    4:09
  31. 39.
    MBP 62. Fit Dad Fitness - Michael Ashford09/19/2018
    42:36
  32. 40.
    MBP 61. Men, Emotion and Sports - Rob Stocker09/15/2018
    3:24
  33. 41.
    MBP 60. Philanthropy & Social Responsibility - Dillon Dhanecha09/12/2018
    55:09
  34. 42.
    MBP 59. True Forgiveness: Surviving Auschwitz - Eva Mozes Kor09/08/2018
    16:41
  35. 43.
    MBP 58. Deep Love & Vulnerability - Henry Johnstone09/05/2018
    38:19
  36. 44.
    MBP 57. Making Quick Positive Change - Rob Stocker09/01/2018
    4:45
  37. 45.
    MBP 56. Gender Dynamics - Dr Pauline Crawford-Omps08/29/2018
    46:37
  38. 46.
    MBP 55. Paul's Self Worth Scale08/25/2018
    10:01
  39. 47.
    MBP 54. Modern Day Intimacy - Terry Real08/22/2018
    44:10
  40. 48.
    MBP 53. Focus on What You Can Control - Rob Stocker08/18/2018
    6:51
  41. 49.
    MBP 52. The Fitness Doctor - Emil Hodzovic08/15/2018
    41:11
  42. 50.
    MBP 51. Procrastination Agitation - Paul Averill08/11/2018
    4:21
  43. 51.
    MBP 50. The Disruptive Entrepreneur - Rob Moore08/08/2018
    52:48
  44. 52.
    MBP 49. How to Take Personal Responsibility - Rob Stocker08/04/2018
    5:46
  45. 53.
    MBP 48. The Price of Heartbreak is Self Awareness - Rick Sharpe08/01/2018
    42:34
  46. 54.
    MBP 47. How to Listen Better - Paul Averill07/28/2018
    5:46
  47. 55.
    MBP 46. How's Your Erection? - Dr Robert Valenzuela07/25/2018
    40:46
  48. 56.
    MBP 45. Adult Bullying - Rob Stocker07/21/2018
    5:46
  49. 57.
    MBP 44. A Dad's Grief - with David Steele07/18/2018
    43:17
  50. 58.
    MBP 43. How to Build Resilience - Paul Averill07/14/2018
    7:03
  51. 59.
    MBP 42. How to Be Relentless - Coach Arnie Fonseca Jr07/11/2018
    39:46
  52. 60.
    MBP 41. Holding Onto Emotions - Rob Stocker07/07/2018
    4:19
  53. 61.
    MBP 40. The Power of Instinct - Tim Matthews07/04/2018
    47:20
  54. 62.
    MBP 39. How to Start Healing from Trauma - Paul Averill06/30/2018
    6:01
  55. 63.
    MBP 38. Live Your Extraordinary Life - Monique Rhodes06/27/2018
    51:29
  56. 64.
    MBP 37. You Don't Know What You Don't Know - Rob Stocker06/23/2018
    2:49
  57. 65.
    MBP 36. The Good Dad Project - Larry Hagner06/20/2018
    42:45
  58. 66.
    MBP 35. Abaigeal's Letter06/16/2018
    4:47
  59. 67.
    MBP 34. Anger Management - Dr John Schinnerer PhD06/13/2018
    51:08
  60. 68.
    MBP 33. Ditch the Self Talk - Rob Stocker06/09/2018
    3:29
  61. 69.
    MBP 32. Healing from Childhood Abuse - Brian Cardoza06/06/2018
    43:47
  62. 70.
    MBP 31. Bullying & Self Worth - Rob Stocker06/02/2018
    6:40
  63. 71.
    MBP 30. Emotional Abuse & Bullying - Dr Jen Fraser05/30/2018
    45:50
  64. 72.
    MBP 29. Trauma Motivated Behaviours - Kim Rezarch05/23/2018
    35:23
  65. 73.
    MBP 28. The Big Prescription - Dr Shan Hussain05/16/2018
    30:21
  66. 74.
    MBP 27. Get Your Best Workout in Under 30mins - Owen Lewis05/09/2018
    38:16
  67. 75.
    MBP 26. Authentic and Random Connections - Jane Ellen05/02/2018
    56:06
  68. 76.
    MBP 25. Men, Social Norms, & Suicide - Dr Susannah-Joy Schuilenberg PsyD04/25/2018
    48:33
  69. 77.
    MBP 24. A Journey Of Opioid Addiction - David Wagner04/18/2018
    35:19
  70. 78.
    MBP 23. Getting Real About Masculinity - Kaleo Saleh04/11/2018
    52:08
  71. 79.
    MBP 22. H.I.T Continued with Steven Kuhn04/06/2018
    35:54
  72. 80.
    MBP 21. H.I.T - Honesty, Integrity and Transparency - Steven Kuhn04/04/2018
    50:31
  73. 81.
    MBP 20. Do More In Less Time - Mindful Based Time Management - Tom Evans03/28/2018
    50:15
  74. 82.
    MBP 19. Journey To 100km - Mental Discipline And Habit Forming - Nick Muxlow03/24/2018
    54:07
  75. 83.
    MBP 18. The Clown And I - A Bipolar Memoir - Ryan Heffernan03/14/2018
    43:48
  76. 84.
    MBP 17. How I Beat Depression - 5 Steps To Recovery - Peter Balcarek03/07/2018
    51:44
  77. 85.
    MBP 16. Money & Stress - Improve Financial Stability - Darren Wright02/28/2018
    56:18
  78. 86.
    MBP 15. Chaos To Cured: The True Story Of Defeating Bipolar Disorder - Kirk P Miller02/21/2018
    1:07:28
  79. 87.
    MBP 14. How To Attain Fulfilment - Acceptance And Commitment - Amanda Mountford02/14/2018
    39:36
  80. 88.
    MBP 13. Learn To Say F**K It - The Ultimate Spiritual Way - John C Parkin02/07/2018
    50:52
  81. 89.
    MBP 12. Sex And Business - How To Thrive In Both - Rebecca Lowrie01/31/2018
    52:05
  82. 90.
    MBP 11. Listen To 9 Life Lessons By Tim Minchin (narrated By Paul Averill)01/24/2018
    8:44
  83. 91.
    MBP 10. Emotional Intelligence And Handling Daily Fears - Sharad Vora01/17/2018
    43:09
  84. 92.
    MBP 9. How To Connect To The Power Of Vulnerability - Nathan Seaward01/10/2018
    48:14
  85. 93.
    MBP 8. Understand Your Partner and Create Intimacy In Your Relationships - Mark Sandercock01/03/2018
    56:44
  86. 94.
    MBP 7. From Life To Death And Back Again - Josh Mantz12/27/2017
    51:28
  87. 95.
    MBP 6. Lessons From The Little Ones - Nick Britton12/20/2017
    39:46
  88. 96.
    MBP 5. Understanding Trauma - Guy MacPherson, PhD12/13/2017
    43:01
  89. 97.
    MBP 4. How To Get Your Relationship Needs Met - Rob Stocker12/06/2017
    43:55
  90. 98.
    MBP 3. How to Beat Anxiety And Panic Attacks - Michael O'Brien11/29/2017
    1:00:02
  91. 99.
    MBP 2. How To Become More Resilient - Chris Poe11/29/2017
    43:28
  92. 100.
    MBP 1. Managing Mental Health With Mark Aiston11/29/2017
    50:03
  93. 101.
    Intro To The ManBits Podcast. Straight Up Chat About Men's Health With Paul Averill 11/23/2017
    8:28

Listen to The ManBits Podcast now.

Listen to The ManBits Podcast in full in the Spotify app