The Story of Me with Amarjit Singh

Amarjit Singh

Amarjit Singh and his guests share personal stories from their life, and explore the psychological insights that were learned from these experiences. Each story will entertain you, as well as increase your awareness and understanding of your own psychological patterns.

Through the principles of yoga psychology you will learn how to overcome the resistance that is holding you back from living a more fulfilling life. Join Amarjit every Tuesday for a new episode where he shares his experiences and psychological understanding, interviews guests, and answers listener questions. The podcast that awakens your inner power through awareness and understanding.

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Amarjit finishes up the psychology of the chakra system series with the crown chakra.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-crown-chakra/    Mentioned on the episode: Amarjit’s Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/   North America: https://thestoryofmepodcast.myspreadshop.com/   Related episodes: Ep 50. The psychology of the chakra system – Third Eye https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-third-eye/   Ep 49. The psychology of the chakra system – Throat Chakra https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-throat-chakra/   Ep 47. The psychology of the chakra system – Anahata https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-anahata/   Ep 45. The psychology of the chakra system – Svadhisthana & Manipura https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-svadhisthana-manipura/   Ep 43. The psychology of the chakra system - Muladhara https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-muladhara/   Amarjit’s Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Nov 23

31 min 39 sec

Amarjit begins with an update on The Psychological War we find ourselves in. After this he gets into a discussion about change. He talks about the things that keep you attached to particular behaviors in your life and how to change them. He describes how false identification, the ego, your reactions, your perception, and self-love effect your behavior.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-make-changes-in-your-life/    Mentioned on the episode:   The Dutch Kundalini Yoga Festival -  17-22 December https://www.kundaliniyogafestival.nl/   Related episodes:   Ep 48. How to achieve higher levels of success https://www.thestoryofmepodcast.com/how-to-achieve-higher-levels-of-success/   Ep 38. How to find self-love https://www.thestoryofmepodcast.com/how-to-find-self-love/   Ep 28. How to experience yourself beyond your body and mind https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/   Ep 26. Prithi nivas kaur https://www.thestoryofmepodcast.com/prithi-nivas-kaur-inner-sanctuary/   Ep 17. Who you think you are is wrong https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/   Ep 13. Why discipline is not the answer https://www.thestoryofmepodcast.com/why-discipline-is-not-the-answer/   Amarjit’s Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Nov 16

38 min 38 sec

Amarjit begins the show talking about the upcoming Dutch Kundalini Yoga Festival with one of the co-founders, Sat Kirtan Kaur Khalsa. Amarjit then talks about World War III – The psychological war. After this he gets into an explanation on why at times your life may seem like a constant battle. He talks about what is contributing to this experience, and how to get out of it.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/why-does-your-life-seem-like-a-constant-battle/     Mentioned on the episode:   The Dutch Kundalini Yoga Festival -  17-22 December kundaliniyogafestival.nl   Amarjit’s Social Media: YouTube: https://www.youtube.com/amarjitsingh8 Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Nov 9

46 min 38 sec

Amarjit begins the show with a brief discussion on the psychological war that is happening in our society. He then welcomes his friend, and Buddhist Monk, Pamoda Dhammika. Pamoda shares his journey to becoming a monk, and talks about his experience living without money. Then Pamoda explains aspects of his practice for others to incorporate into their life to help them become aware of, and break habit patterns.   Podcast website https://www.thestoryofmepodcast.c om/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/pamoda-dhammika-bhikkhu-a-monks-life/   Mentioned on the episode: The Shock Doctrine https://tsd.naomiklein.org/shock-doctrine.html   Goenka Vipassana https://www.dhamma.org   The Work of Byron Katie 35.23 https://thework.com   Gregory Kramer - Insight Dialogue https://gregorykramer.org/insight-dialogue/   David Allen Getting things done book https://gettingthingsdone.com/   https://sasanarakkha.org/   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Nov 2

2 hr 5 min

Amarjit answers some listener questions related to the theme of childhood trauma. The first question is about dealing with childhood trauma. The next question asks about working with younger parts of yourself. Then a listener wants to know Amarjit’s understanding of the inner-system, which he relates to the theme of trauma. Finally, a question about finding peace.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/listener-questions-childhood-trauma/   Episode references: Amarjit suggested listening to some previous episodes that go into detail about related topics.   Episode 10. How to heal yourself from habit patterns, illness, and disease https://www.thestoryofmepodcast.com/how-to-heal-yourself-from-habit-patterns-illness-and-disease/   Episode 33. Family dynamics and karma https://www.thestoryofmepodcast.com/family-dynamics-and-karma/   Episode 40. What it means to be triggered https://www.thestoryofmepodcast.com/what-does-it-mean-to-be-triggered/   Amarjit recommended the Unlimited Hangout with Whitney Webb Podcast. https://unlimitedhangout.com/ulh-podcast/   Especially episode 25 Covid-19 and Central Bank Digital Slavery with John Titus if you want to understand where this psychological crisis is heading.   https://rokfin.com/post/56450   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Oct 26

53 min 36 sec

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Third Eye, Ajna. Amarjit provides a meditation to help connect you to your intuition.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-third-eye/   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Oct 19

29 min 39 sec

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Throat chakra, Vishuddha   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-throat-chakra/   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Oct 12

32 min 4 sec

Amarjit begins the program with a few thoughts about being in Berlin with covid restrictions. He then dedicates the episode to achieving higher levels of success in relationships, economically – in life in general, through uncovering habit patterns that are holding you back. He goes on to talk about how what you tolerate is a representation of how you feel about yourself, and how to change this.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-achieve-higher-levels-of-success/   For Hand Analysis Consultations in Germany, Spain and Sweden   contact: info@amarjitsingh.com   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Oct 5

27 min 51 sec

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Heart chakra, Anahata   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-anahata   Available for Hand Analysis Consultations in Belgium. Contact: sige.marien@telenet.be   For Hand Analysis Consultations in Germany, Spain and Sweden   contact: info@amarjitsingh.com   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com

Sep 28

31 min 47 sec

Dr. Mattias Desmet is a professor of Clinical Psychology at Ghent University in Belgium. He lectures on Individual psycho-analytics psychotherapy, and also psychology of the crowd. He holds a master’s degree and PhD in clinical psychology, and a master’s in statistics.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/dr-mattias-desmet-psychological-crisis-and-mass-formation/     Dr. Mattias Desmet Facebook: https://www.facebook.com/mattias.desmet.7   https://lockdownsceptics.org/interview-with-mattias-desmet-professor-of-clinical-psychology/?fbclid=IwAR0Kl1taKptiwwBBi6rvWjjbzlerP5YCogW7I-366wn2CR34r5t7NY1-dRY   https://www.youtube.com/watch?v=YOLhF9fyjkk   Amarjit’s Upcoming Workshops: Belgium   Belgium Kundalini Yoga Festival - Saturday, September 18 https://www.kundaliniyoga.be/event-details/first-belgian-kundalini-yoga-festival-tickets-available   Self-love & Kundalini Yoga Workshop, September 19   Available for Hand Analysis Consultations, September 16-19   Contact: sige.marien@telenet.be   For Hand Analysis Consultations in Germany, Spain and Sweden contact: info@amarjitsingh.com   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Sep 14

1 hr 45 min

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Svadhisthana & Manipura chakra   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-svadhisthana-manipura/   Upcoming Workshops:   Amsterdam   The Science & Art of Hand Analysis Workshop, September 11 & 12   Available for Hand Analysis Consultations, September 9-13   Contact: companyoga@gmail.com   Belgium   Self-love & Kundalini Yoga Workshop, September 19   Available for Hand Analysis Consultations, September 16-19   Contact: sige.marien@telenet.be   For Hand Analysis Consultations in Germany, Spain and Sweden contact: info@amarjitsingh.com   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Aug 24

30 min

Amarjit responds to a social media post asking, “how do you know what is true?” He provides his method for determining truth and shares information about his background which shaped his approach. He goes on to discuss the psychological crisis that we find ourselves in as a result of the pandemic. This leads to a psychological assessment of group hypnosis.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/finding-truth-psychological-crisis-and-hypnosis/   Mentioned on the show Dr. Mattias Desmet, https://www.youtube.com/watch?v=GtxCVXaeyME   Study to identify groups hesitant about the covid vaccine https://www.medrxiv.org/content/10.1101/2021.07.20.21260795v1.full-text   Upcoming Workshops: Amsterdam The Science & Art of Hand Analysis Workshop, September 11 & 12 Available for Hand Analysis Consultations, September 9-13 Contact: companyoga@gmail.com   Belgium Self-love & Kundalini Yoga Workshop, September 19 Available for Hand Analysis Consultations, September 16-19 Contact: sige.marien@telenet.be   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Aug 17

58 min 18 sec

Amarjit talks about the psychology of the chakra system in this first of seven-part series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this first part, Amarjit discusses the Muladhara chakra.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-muladhara   Upcoming Workshops:   Authentically You: Learning to manifest your potential beyond the self-limiting patterns.   Scottsdale, Arizona Saturday, August 14, 1pm to 4pm   *Register online https://www.harumiyoga.com/workshops-yoga-retreats     Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Aug 10

26 min 57 sec

Amarjit talks about understanding free will. He continues with how free will is an often-misunderstood concept as mental decisions are regularly confused for free will. Often you are subjected to conscious and unconscious impulses of the mind, body, and emotions. This means that many of your habit patterns are unconscious, making it more difficult to understand what is free will and what is not. However, Amarjit provides a method for evaluating your decisions and behavior to shed light on whether they are unconscious habit patterns or an expression of free will.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/free-will-and-yoga-psychology/   Workshop information: Authentically You: Learning to manifest your potential beyond the self-limiting patterns. Saturday, August 14, 1pm to 4pm *Register online https://www.harumiyoga.com/workshops-yoga-retreats   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Aug 3

32 min 8 sec

Amarjit begins talking about an experience he had listening to music from his childhood. This leads to a discussion on the effects of sound on consciousness. More specifically, Amarjit details how mantras work on your consciousness, and how to incorporate them into your life.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-mantras-work/   Workshop information: Authentically You: Learning to manifest your potential beyond the self-limiting patterns.   Saturday, August 14, 1pm to 4pm   *Register online https://www.harumiyoga.com/workshops-yoga-retreats     Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Jul 20

29 min 37 sec

Amarjit discusses what it means to be triggered. He talks about avoiding the victim mentality so that you can create the space for emotional awareness.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/what-does-it-mean-to-be-triggered/   Workshop information: The Science & Art of Hand Analysis Workshop in Arizona   Two-day Workshop Sunday, July 11, 1-4 pm Sunday, July 18, 1-4 pm *Register online before July 8th https://www.harumiyoga.com/workshops-yoga-retreats   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Jul 6

31 min 19 sec

Amarjit talks about how making happiness the goal of life is a mistake. He discusses the problems with making happiness your objective, and how attaching yourself to the temporary brings suffering. Amarjit then provides a better perspective of the goal of life that focuses on the permanent.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/why-happiness-is-not-the-path/   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Jun 22

22 min 42 sec

In this episode, Amarjit talks about how self-love, or the deficiency of it, effects your life. He discusses the relationship between self-love and the life that you create. He provides four methods for creating awareness from your habit patterns of how you feel about yourself. Amarjit then shares two aspects necessary to increase self-love.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-find-self-love/   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Jun 8

30 min 2 sec

This episode is from a talk Amarjit gave to the employees of Trivago Corporation in Mallorca, Spain in 2019. The talk is about what it means to be authentic from the perspective of yoga psychology. This talk was also video recorded and is available on YouTube.     Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/authentically-you-from-the-perspective-of-yoga-psychology/   Video from the talk at Trivago https://www.youtube.com/watch?v=rueo8w28uW8   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

May 25

1 hr 26 min

Amarjit sits down with Simran Kaur - yogi, certified Nonviolent Communication trainer, and founder of the Hamburg Institute for Nonviolent Communication. Simran shares her journey to Kundalini Yoga, and eventually Nonviolent Communication. She goes on to talk about her time translating for Marshall Rosenberg, the creator of Nonviolent Communication, and also for Yogi Bhajan, founder of 3HO. This leads to a discussion on many aspects of communication, including how our limited perception of “the other” that we create effects how we communicate. Simran shares the intention of NVC and provides an exercise for couples to improve the understanding of their needs.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/nonviolent-communication-with-simran-kaur/   Simran Kaur’s contact info: Website (in German): www.higfk.de 21 Stages of Meditation course in Paros, Greece (in English) https://21-stages.de/   General Nonviolent Communication info The Center for Nonviolent Communication:  https://www.cnvc.org/ Book: Nonviolent Communication: A Language of Life by Marshall B. Rosenberg https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

May 18

1 hr 35 min

Amarjit talks about the difference between setting intentions versus goals. He discusses how setting intentions is the difference between being spiritually driven compared to being ego driven. He goes on to show how intentions provides the space for being present, while reducing stress and anxiety.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-difference-between-setting-intentions-and-goals/   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

May 11

18 min 43 sec

Amarjit sits down with Lakhmeet Singh - Kundalini Yoga instructor, Sound Healer, and friend, to talk about his journey with Kundalini Yoga, the gong, sound healing, and the psychology of the pandemic.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/lakhmeet-singh   Lakhmeet Singh’s Social Media: Instagram: https://www.instagram.com/lakhmeet8/ Facebook: https://www.facebook.com/lakhmeetsingh8   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

May 4

1 hr 20 min

Amarjit begins by answering a listener question about reacting to family dynamics. The listener question leads to a discussion on karma. Amarjit then shares a very personal and profound experience he had that gave him an understanding of his own karma. He goes on to use his experience as an example to provide listeners with a perspective to understand the possibilities of their own karma.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/family-dynamics-and-karma/   Amarjit’s Social Media: YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Apr 27

38 min 40 sec

Amarjit provides an overview of Vipassana Meditation, the method Siddhartha Gautama practiced to achieve Buddhahood. Amarjit then shares his journey with Vipassana. Sharing his experience of meditating in a cave in the birth place of Hanuman for 40 days. The episode ends with the Buddha’s first words after enlightenment.   Podcast website: https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/vipassana-meditation-40-days-in-a-cave/   Amarjit’s Social Media YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors - https://www.singhflutes.com/   From the episode Goenka Vipassana Retreat Centers: https://www.dhamma.org   Vipassana Prison documentary https://www.youtube.com/watch?v=WkxSyv5R1sg   The Yogis of Tibet Documentary https://www.youtube.com/watch?v=GrWhX1BixBk   Music courtesy of http://www.aykanna.com/

Apr 20

1 hr 11 min

Amarjit dedicates this episode to his teacher Guru Dev Singh who recently left his body. Amarjit talks about his experience reading Guru Dev’s hands the first time he met him. He also shares another interesting experience that he had with Guru Dev. Then he discusses the teachings of Guru Dev, Sat Nam Rasayan. Guru Dev Singh: December 10, 1948 – April 5, 2021.   Podcast website: https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/in-memory-of-guru-dev-singh/   Amarjit’s Social Media Instagram: https://www.instagram.com/amarjitsingh8/ YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/   Guru Dev Singh - Sat Nam Rasayan http://www.gurudevsnr.com/ Guru Dev’s book https://www.amazon.com/Sat-Nam-Rasayan-Art-Healing/dp/8876416978

Apr 13

51 min 20 sec

Amarjit talks about physical attachments related to the ego. Discussing how we manage our appearance to fit an image that we have of ourselves. He provides a way to think about these types of attachments so that you may become aware of them in yourself, and eventually let them go.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/why-are-you-doing-that/   Amarjit’s Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Mar 30

30 min 30 sec

Amarjit talks about how it’s important to have experiences where you look back and say, “I can’t imagine what my life would be like if I had never had this experience.” These big experiences have such a huge impact on your course in life and self-awareness. He goes on to provide methods for you to facilitate experiences.       Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/what-is-your-experience/   Amarjit’s Social Media Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/  

Mar 16

32 min 45 sec

Amarjit talks about how to experience your consciousness beyond the mind/body vehicle. He goes on to explain how you approach meditation is an indication of your approach to life. He shares an experience he had during a long and difficult meditation that allowed him to understand how to go beyond the mind and body to experience his true self. Amarjit continues with two methods he tried that led him to a third method that showed him this understanding. He then compares these three methods of meditation to methods for living.      Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/ Submit your questions: https://www.thestoryofmepodcast.com/contact/ Full show notes: https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/ Amarjit’s Social Media: Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810 Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/ Visit our sponsors - https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Mar 9

42 min 54 sec

Amarjit talks with Acroyogi Lucie Beyer about yoga, her new book (handstand training), and her life.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group.   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/acroyoga-with-lucie-beyer/   Lucie Beyer Website https://www.lucieinthesky.org/ https://www.germankula.com/   Social Media https://www.instagram.com/lucie.beyer/ https://www.facebook.com/flyingwithlucie   Yoga & Movement Studio Freiraum Füssen https://www.instagram.com/freiraumfuessen/   Handstand Training Book https://www.m-vg.de/riva/shop/article/20048-handstandtraining/?pl=d75a8b66-0e01-4e1c   Amarjit’s Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Feb 23

53 min 27 sec

Today, Amarjit sits down with Prithi Nivas Kaur to talk about her new album – Inner Sanctuary.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group.   Prithi Nivas Kaur Album: Inner Sanctuary https://prithinivaskaur.bandcamp.com/   Social Media https://www.instagram.com/prithi.nivas   Video: Dharti Hai https://www.youtube.com/channel/UCTyCWdYdEEcnapcBJzb19vw   Amarjit’s Social Media Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Feb 16

41 min 13 sec

Today, Amarjit provides methods for uncovering unconscious psychological patterns. He discusses the importance of becoming aware of your unconscious tendencies. Then he goes on to describe four ways to see your reflection in your environment.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group.   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/how-to-look-into-a-mirror/   Amarjit’s Social Media Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Feb 9

39 min 49 sec

Amarjit sits down with Rolf Schrömgens, co-founder of Trivago to discuss his experience with innovation in leadership. Rolf also shares his story to recognizing unhelpful psychological patterns that held him back. Check out his leadership initiative and his podcast – Leadership Sprouts. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and to make a donation. Connect with Amarjit on Instagram and Facebook and join the podcast Facebook group.   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/Sustainable-Leadership-with-Rolf-Schrömgens/    Rolf’s Podcast Leadership Sprouts Podcast https://podcasts.apple.com/us/podcast/leadership-sprouts-podcast/id1545334698 https://open.spotify.com/show/2UxDTtbMm6iPRLSJi4F0vx?si=jM5aIK_tQTWg5h3UbBZ1NQ&nd=1   Rolf’s leadership initiative https://www.leadershipsprouts.org/   Amarjit’s Social Media Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Feb 2

1 hr 37 min

In this episode, Amarjit talks about a problem many people experience especially given the current environment this past year. He discusses what the real underlying issue is when it comes to being lazy. How laziness is not a personality trait or condition, but rather a symptom of an underlying problem related to emotional connection. He goes on to give steps on how to overcome being lazy.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/why-are-you-lazy/    Amarjit’s Social Media Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Jan 26

31 min 47 sec

Amarjit begins the show talking about the importance of breath in yoga psychology. He continues with an explanation of swara yoga: a system for observation, control, and manipulation of the breath to achieve higher states of consciousness. Then he talks about the relationship between swara yoga and pranayama. Amarjit concludes the episode with a Kundalini Yoga Pranayama Meditation for balance, the neutral mind, and creating the space for non-attachment (link in show notes).   Visit the podcast website thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Support the show with a donation. Go to the podcast website for the donate button.   Submit your questions to be answered on the show.   Full show notes: https://www.thestoryofmepodcast.com/yoga-psychology-and-breath/   Amarjit’s Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Jan 19

49 min 4 sec

Amarjit begins the show talking about the mental health issues related to motivation due to the current pandemic environment. He gives a brief overview of depression that many people are experiencing as a result of this situation. He then goes on to talk about understanding why you are not doing what you want to; the excuses people make to hide fear and attachments. Amarjit provides a Kundalini Yoga Meditation for removing fear of the future (link below).   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com   Submit your questions   Full show notes: https://www.thestoryofmepodcast.com/what-is-your-excuse/   Kundalini Yoga Meditation for removing fear of the future.   Amarjit’s Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of Aykanna

Jan 12

44 min 1 sec

Amarjit sits down with Richard Unger, founder of The International Institute of Hand Analysis, and author of Life Prints: Deciphering Your Life Purpose From Your Fingerprints. In the conversation they begin with the story of how Richard got into hand reading. They continue with a talk about Richard’s huge contribution to hand reading; his holistic system of hand reading that he has put together through reading over 60,000 hands. Richard also shares the incredible story of how he discovered how to decode the fingerprints to learn a person’s life purpose and life lesson.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group..   Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/hand-analysis-with-richard-unger/   Richard Unger: The International Institute of Hand Analysis: https://www.handanalysis.net Richard’s book: Life Prints: Deciphering Your Life Purpose from Your Fingerprints   Amarjit’s Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Jan 5

1 hr 55 min

Amarjit brings up an article that he read about the western psychological perspective to identity and personality. He then goes on to compare this to the discussion of the previous two episodes. He continues with an overview of what yoga psychology is, and compares it to western psychology.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group..   Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/what-is-yoga-psychology/   Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Dec 2020

44 min 1 sec

Amarjit continues from where he left off on the previous podcast discussing the idea of who you think you are. He moves into a discussion of what happens when the idea you have of yourself is shattered. He tells a few stories from a period in his life where he had an awakening as a result of letting go of some of these preconceived ideas of who he thought he was. This includes a story about meeting a genius and how he got started with hand analysis.   Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/when-who-you-think-you-are-is-shattered     Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Dec 2020

46 min 57 sec

Amarjit begins the podcast discussing a documentary he saw about UFOs and aliens. He then moves into a discussion of how to think about the unknown. This opens up the discussion to the main topic - who you think you are, is what prevents you from seeing who you are. He describes how your ego limits your idea of who you think you are. He continues with describing the ego and its limits. Furthermore, how the ego limits your self-expression and experiences. This leads into a discussion about reality and attachments. After the show Amarjit guides you through a meditation to change the ego (stay tuned after show outro for the meditation. A pdf file of mediation can be found in the Facebook group).   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong   Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/   Links from the show: Ariel School in Zimbabwe https://www.youtube.com/watch?v=32gHu0DEpXc https://www.youtube.com/watch?v=1rtJpw_WWDg&feature=emb_title   The Phenomenon Documentary https://www.youtube.com/watch?v=hmfGYuj8E18   Bob Lazar https://www.youtube.com/watch?v=4UjqFaQq_7I https://www.youtube.com/watch?v=OKmwPQlQsSk   Pentagon releases military flight footage https://www.youtube.com/watch?v=kZyNMqcpFm8 https://www.youtube.com/watch?v=PkPn-YMp9vI

Dec 2020

53 min 23 sec

Amarjit continues from the previous podcast – moving into creativity. He begins by defining creativity as your consciousness. He describes how to connect to your creativity and what it means to express it. This leads into the topic of authenticity. He talks about the role of emotions in creativity, and how to use them to go deeper into your self-expression. Amarjit provides ways to enhance your creative connection. After the show he guides you through a meditation to open your heart and connect to your creativity (stay tuned after show outro for the guided meditation).   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Support the show with a donation:   Full show notes: https://www.thestoryofmepodcast.com/how-to-be-more-creative   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Social Media: Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Dec 2020

53 min 45 sec

Amarjit dedicates the show to defining the undefinable – Love. He provides a way to view love that will help you understand it better. He begins with an explanation of where you come from – The Creator, and how this relates to love. He describes the relationship between love and creativity. Then, he talks about how if your love fluctuates, you are confusing it with an emotion. Furthermore, Amarjit explains that if you don’t think that love exists in your life, you don’t understand it properly. He goes on to give methods to experience love to connect better with the people in your life.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Support the show with a donation   Full show notes: https://www.thestoryofmepodcast.com/what-is-love/   Submit your questions: https://www.thestoryofmepodcast.com/contact/ Instagram: https://www.instagram.com/amarjitsingh8/ Facebook: https://www.facebook.com/amarjitsingh810/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/  

Nov 2020

40 min 13 sec

Today on the show Amarjit talks about what it means to believe in yourself and how to increase this belief. He talks about how important it is to take actions to improve your belief in yourself. He tells a couple stories about times that he was able to take risks because he focused on believing in himself. He goes on to talk about how this relates to self-love and opportunity. Amarjit explains how to see opportunity in your life by letting go of attachments.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Support the show with a donation:   Full show notes: https://www.thestoryofmepodcast.com/how-to-find-opportunity   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Nov 2020

35 min 29 sec

Amarjit talks about something everyone struggles with – discipline. He explains why focusing on discipline to follow through with your intentions is not the correct perspective. He provides a different way to view discipline that will help you create awareness of the true reason you are having difficulty changing habit patterns. Amarjit lays out the true battle behind discipline. He explains how discipline is a battle between one tendency and another. He goes on to say that when you look deeper you will realize that it isn’t about discipline, but rather two other factors: understanding of cause and effect, and self-love. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group. Support the show with a donation Full show notes: https://www.thestoryofmepodcast.com/why-discipline-is-not-the-answer/ Submit your questions: https://www.thestoryofmepodcast.com/contact/   Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Facebook: https://www.facebook.com/amarjitsingh810 Instagram: https://www.instagram.com/amarjitsingh8/   Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Oct 2020

31 min 54 sec

Today on the show Amarjit is joined by Mia Ganda to discuss intimacy and emotional connection. Mia is a professional coach, focusing on emotional awareness and connection. She coaches founders, CEO’s and high-performing individuals who work in fast-paced, high pressure environments, specifically in tech, finance and media. Mia shares her journey of going from fashion model to Sports Management and Private Banking, to professional coach. She then shares her insight into intimacy.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Full show notes: https://www.thestoryofmepodcast.com/intimacy-with-mia-ganda   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Donate to the podcast:   Mia Ganda: https://www.miaganda.com/ Facebook: https://www.facebook.com/miagandaofficial/ Instagram: https://www.instagram.com/miagandaofficial   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Oct 2020

1 hr 27 min

Today on the show Amarjit answers questions that were posted in the podcast Facebook Group by three listeners. The listeners responded to the question – what is your biggest challenge in finding your path? While the responses were all different, the theme was similar – how do you know? Amarjit talks about what it means to “know”, and the three different ways of knowing. He goes on to talk about how to connect to your intuition. He also provides ways to train yourself to be present, which is the key to knowing. Amarjit goes on to talk about how he realized his path through removing the resistance to his self-expression and connecting to his true nature.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Full show notes: https://www.thestoryofmepodcast.com/how-do-you-know   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Oct 2020

34 min 54 sec

Amarjit begins the podcast talking about how habit patterns, illness and disease are created. He talks about how all illness begins with the psychological. He goes on to explain how the psychological then effects the physiological, which is then confirmed, and perpetuated by the behavioral. He continues with how understanding the relationship with these three aspects can help you heal yourself. After going through these aspects and explaining how to better understand them within yourself, he shares the experience that taught him how to cure himself from a chronic disease. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group. Full show notes: https://www.thestoryofmepodcast.com/how-to-heal-yourself-from-habit-patterns-illness-and-disease Submit your questions: https://www.thestoryofmepodcast.com/contact/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/ Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Sep 2020

45 min 53 sec

Amarjit discusses why people have difficulty making decisions. He talks about how some people are stuck in their mind, while others may be too emotionally impulsive. He then talks about emotional awareness and its relationship to decision making. He continues with a discussion on how to use the emotions for self-awareness of your habit patterns. Then how these emotions effect your decision making process. He goes on to explain that it is necessary to incorporate the emotions in making decisions. He draws a distinction between experiencing emotions and reacting to emotions. He concludes the discussion by talking about how the emotions and mind are both necessary in making decisions. Amarjit explains the proper way to make decisions is with the clarity of the mind, the awareness of the emotions, and the love of the heart. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group. Full show notes: https://www.thestoryofmepodcast.com/how-to-make-decisions-and-emotional-awareness/ Submit your questions: https://www.thestoryofmepodcast.com/contact/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/ Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Sep 2020

35 min 54 sec

Amarjit discusses the importance of authentic and effective communications. He talks about the 3 components of communications and how to understand and improve your capacity to be authentic and effective when communicating: 1) Listening - the most important aspect of communications and where most communication falters. He goes on to inform the listener what is faulty listening and how to properly listen.  2) Processing - taking what has been communicated and observing the reaction within. He talks about faulty processing and how to create awareness and to use this stage to be more authentic and improve your capacity to understand habit patterns. Amarjit shares an experience from his first vipassana retreat in Bodh Gaya, India that helped him understand problems with his own communications at this stage. 3) Speaking – communicating with non-violent communication and with proper intention. He discusses how to use this stage to connect to others without judgment. At the end of the show, Amarjit shares an experience that happened while sitting under the famous Bodhi Tree, where Siddhartha Gautama became Buddha. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Full show notes: https://www.thestoryofmepodcast.com/effective-communications-and-the-bodhi-tree Submit your questions: https://www.thestoryofmepodcast.com/contact/ Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/ Visit our sponsors: https://www.singhflutes.com/ Music courtesy of http://www.aykanna.com/

Sep 2020

41 min 52 sec

Amarjit continues his talk from the last episode introducing the next part - your life lesson. He begins the discussion talking about how your life purpose and life lesson are related. He also talks about how your life purpose and life lesson are the foundation for every experience in your life. Each experience is designed to help you fulfill your life purpose and learn your life lesson. He then discusses how if you are not working on your life lesson, your life purpose will not flourish. In the second part of the discussion he lays out possible life purpose and life lesson qualities for the listener to take an inventory to see which ones they relate to so they can determine their own life purpose and life lesson (the complete list of these qualities can be found in the show notes on the podcast website).   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Full show notes: https://www.thestoryofmepodcast.com/learning-your-life-lesson/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Sep 2020

35 min 56 sec

In this episode, Amarjit talks about finding your life purpose. He begins the discussion with the importance of living your life purpose. He talks about how when we are not engaged in our life purpose we feel lost and without direction in life. He then defines what your life purpose is. He describes two aspects of your life purpose. First, the big life purpose that we all share. Second, the individual life purpose that we have. Then he describes how they are related, and how the individual purpose is the path to the bigger purpose that we all share. The discussion goes on to give methods to help you discover your own individual purpose.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Full show notes: https://www.thestoryofmepodcast.com/finding-your-life-purpose/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/   Visit our sponsors: https://www.singhflutes.com/   Music courtesy of http://www.aykanna.com/

Aug 2020

45 min 16 sec