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The Time-In Talks Podcast

By Tejal V Patel

Join me (Tejal V Patel) for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life: comparititis, positive discipline, stress, mommy guilt, burn-out, and so much more. You’ll leave each episode with real-life takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Topics covered include- mindful parenting, Yogic and Ayurvedic wisdom, relationships, self-care and fun mini-episodes with kid-friendly mindfulness tips with my son Ayaan.

  1. 1.
    [EP 27] The One Where Ayu Talks About Love Languages02/19/2020
    8:06
  2. 2.
    [EP 26] Press The Reset Button On Working Mom Guilt with Modi Toys Co-founder Avani Sarkar 02/12/2020
    42:47
  3. 3.
    [EP 25]Press The Reset Button on "Diet Soda" Self-Care02/05/2020
    33:53
  4. 4.
    [EP 24] Press The Reset Button on Saying The Wrong Thing To Your Kids with Julie Wright and Heather Turgeon01/29/2020
    43:44
  5. 5.
    [EP 23 ] Press The Reset Button on Reactive Parenting with Hunter Clarke-Fields01/22/2020
    42:05
  6. 6.
    [EP 22 ] Press The Reset Button on Losing Your Sh*t With Your Kids with Carla Naumburg01/15/2020
    45:03
  7. 7.
    [EP 21] Press The Reset Button On Poor Communication With Our Kids with Roma Khetarpal01/08/2020
    1:04:41
  8. 8.
    [EP 20] Press the Reset Button on Past Life Patterns with Tejal V. Patel01/01/2020
    48:01
  1. 9.
    [EP 19] The One Where Ayu Talks About Spending Quality Time With Parents01/01/2020
    7:09
  2. 10.
    [EP 18] Press The Reset Button on Punishment with Tejal V. Patel12/18/2019
    29:19
  3. 11.
    [EP 17 ] The One Where Ayu Dishes About Raising Your Vibrations12/18/2019
    9:41
  4. 12.
    [EP 16] Press The Reset Button On Playing Small with Shonda Moralis12/11/2019
    44:29
  5. 13.
    [EP 15] Press The Reset Button On Negative Self Talk with Lindy Sood and Anna Lozano12/04/2019
    35:08
  6. 14.
    [EP 14] Press The Reset Button On Vata Dosha Imbalances with Tejal V Patel11/20/2019
    23:21
  7. 15.
    [EP 13] Press The Reset Button on Anxiety with Tejal V Patel11/12/2019
    28:31
  8. 16.
    [EP 12] Press The Reset Button on Needing Your Parent's Approval with Pallavi Golla11/06/2019
    45:38
  9. 17.
    [EP 11] The One Where Ayu Talks About Handling Big and Small Problems 10/30/2019
    6:25
  10. 18.
    [EP 10] Press The Reset Button on Self-Sabotage with Visa Shanmugam10/23/2019
    47:08
  11. 19.
    [EP 9] Press The Reset Button on Your Parent's Parenting Style with Tejal V Patel10/16/2019
    36:27
  12. 20.
    [EP 8] Press The Reset Button on Being A Victim Of Trauma and Addiction with Blaze Bell 10/08/2019
    42:36
  13. 21.
    [EP 7] Press The Reset Button on Prayer with Tejal V Patel10/02/2019
    23:27
  14. 22.
    [EP 6] The One Where Ayu Talks About Dealing With Big Feelings09/24/2019
    6:23
  15. 23.
    [EP 5] Press The Reset Button On Judgment with Tejal V Patel09/17/2019
    40:13
  16. 24.
    [EP 4] The One Where Ayu Talks About Strangers, Robbers and Souls09/04/2019
    8:39
  17. 25.
    [EP 3] Press The Reset Button on Stress Management with Tejal V Patel08/27/2019
    29:57
  18. 26.
    [EP 2] The One Where Ayu Talks About Facing Fears 08/20/2019
    9:42
  19. 27.
    [EP 1] Press The Reset Button On Toxic People with Tejal V Patel08/20/2019
    31:04
  20. 28.
    [EP 00] What Time-In Talks Is All About 08/11/2019
    22:57

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