The TriDoc Podcast, triathlon and health in one place

By tridocpodcast

The Tri Doc is a physician on a mission; to dispel all the false notions about injuries, training aids and pseudoscience that permeates the triathlon community. This podcast takes a fresh look at how to train and race for a triathlon while being smart about choices related to gear, nutrition and anything that goes in or on your body.

  1. 1.
    Ep. 77: Blood Flow Restriction (BFR)/John Duquette owner of Blue70
    49:54
  2. 2.
    Ep. 76: Daylight Savings Time & Jet lag/Mark Allen
    1:03:31
  3. 3.
    Ep. 75: Circadian rhythm and best time of day to perform/Bill Ogden
    46:20
  4. 4.
    Ep. 74: Low Level Laser Treatment/Steve McKenna
    57:53
  5. 5.
    Episode 73: BONUS episode-Tim O'Donnel's heart attack, what does this mean for the rest of us?
    30:05
  6. 6.
    Ep. 72: Platelet rich plasma/Kelly O'Mara
    57:50
  7. 7.
    Ep. 71: Steroid injections for injury/TJ Tollakson
    54:24
  8. 8.
    Episode 70: Massage guns/Paul Larsen on HIIT
    48:49
  1. 9.
    Ep. 69: Swimming injuries/Ironman Hacks' Andrew Patterson
    54:35
  2. 10.
    Episode 68: Running surfaces and injuries/Dave Scott
    50:19
  3. 11.
    Episode 67: Tapering/Rocky Harris USAT CEO
    57:14
  4. 12.
    Episode 66: Massage therapy/Simon Ward
    43:10
  5. 13.
    Episode 65: Gluten free diet/Pt 2: Sara Gross & Sarah True
    39:30
  6. 14.
    Episode 64: Heat for DOMS/Sara Gross & Sarah True
    51:25
  7. 15.
    Ep. 63: Anxiety and your gut/Dan Empfield
    59:45
  8. 16.
    Ep. 62: Asthma and triathlon/Tim Reed
    49:36
  9. 17.
    Episode 61: The Keto episode with Celine Evans and Allen Lim
    1:10:23
  10. 18.
    Episode 60: Caffeine-good for performance and for life/Marshall&Paterson
    49:49
  11. 19.
    Episode 59: Continuous glucose monitoring/Jason Friedman-ultrarunner
    49:39
  12. 20.
    Episode 58: Bicarbonate supplementation/Tom Miller-life changing diagnoses
    45:06
  13. 21.
    Episode 57: Post-Covid Syndrome/Jon Mason-Running with power
    33:45
  14. 22.
    Episode 56: Athlete heart with Murray & Papadakis pt2/Hunter Allen
    52:48
  15. 23.
    Episode 55: Athlete heart with Murray & Papadakis pt1/Iggy Perillo
    46:17
  16. 24.
    Episode 54: DVTs and training/Tim Crowley; The Powerful Triathlete
    41:57
  17. 25.
    Episode 53: Lumen/Mario Mejia
    41:03
  18. 26.
    Episode 52: Vitamin D/Brodie Sharpe on running injuries and rehab and orthotics
    43:17
  19. 27.
    Episode 51: Markers of cell injury and death in triathlon/Bryan Dunn on Arizona 70.3 during a pandemic
    43:56
  20. 28.
    Episode 50: The menstrual cycle and female athlete performance/Michael Bowers of Campus Cycles
    50:36
  21. 29.
    Episode 49: Post-Covid 19 myocarditis/Khem Suthiwan
    35:38
  22. 30.
    Episode 48: Overtraining syndrome/Frazer Atkinson mental performance coach
    41:54
  23. 31.
    Episode 47: Kinesiotape/Bill Plock-303Endurance
    40:17
  24. 32.
    Episode 46: Epsom salts/American Bicycle Group
    34:43
  25. 33.
    Episode 45: Triathlon Taren's woes/Nate Heath of Tri Mob
    43:14
  26. 34.
    Ep. 44: Saddle sores/Diversity in triathlon, Linus Pagusera
    42:50
  27. 35.
    The TriDoc Podcast-Trailer
    1:21
  28. 36.
    Episode 43: Debut of Dead and Slaughter, the Dad and Daughter Horror Show
    27:03
  29. 37.
    Episode 42: AMP Human/Diversity in Triathlon; Faren Campbell
    43:50
  30. 38.
    Ep. 41: USAT return to racing guidelines/Diversity in Tri: Marcus Fitts
    55:36
  31. 39.
    Ep. 40: Masks and exercise/Lance Panigutti
    49:49
  32. 40.
    Ep. 39: Cramps pt 2/BBSC/Motivation in Isolation
    1:00:18
  33. 41.
    The TriDoc Podcast Ep. 38: Muscle Cramps I/Weber/Motivation in Isolation
    57:54
  34. 42.
    The TriDoc Podcast Ep. 37: Morton's Neuroma/Cespedes/Motivation in Isolation
    53:19
  35. 43.
    The TriDoc Podcast: Ep. 36: Blood donation/Kevin Koskella/Motivation in Isolation
    1:00:27
  36. 44.
    The TriDoc Podcast: Ep. 35: The Triathlete's guide to understanding Cvoid-19/Mikael Ericksson/Motivation in Isolation
    1:09:35
  37. 45.
    The TriDoc Podcast: Ep. 34: Hydration/Laurel Graham/Triathlete Routard; Ohio 70.3
    47:48
  38. 46.
    The TriDoc Podcast: Ep. 33 Beet juice/Peter Sankoff-The Game Changers/R4W
    1:07:01
  39. 47.
    The TriDoc Podcast, Ep. 32: Red light therapy/The Game Changers-Roalf Halden; the environmental impacts of animal husbandry/R4W
    52:51
  40. 48.
    The TriDoc Podcast, Ep. 31: TENS/The Game Changers-Chris Leiferman/R4W
    53:55
  41. 49.
    The TriDoc Podcast, Ep. 30: Halo Sport/The Game Changers-Casey Poe-Campbell/R4W
    51:16
  42. 50.
    The TriDoc Podcast, Ep. 29: StaminaPro/The Game Changers-Vegan Powered Athlete; Daniel Reintjes/R4W
    43:16

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