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On Air with Ella | Live Better. Start Now.

By On Air with Ella

Where wellness & personal development meet: feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy. Start where YOU are. || www.onairwithella.com

  1. 1.
    149: Good Bad & Yummy: Are you sleeping? Nontoxic deodorants that work.24 November 2017
    20:25
  2. 2.
    148: The Natural Antibiotic You Haven't Heard of - Accelerated Silver20 November 2017
    33:01
  3. 3.
    It's a Valley Not a Drain {BONUS}18 November 2017
    4:54
  4. 4.
    147: Stay Juicy: Peri Menopause & Sex After 35+ {Women's Body Literacy Series}13 November 2017
    45:53
  5. 5.
    146: Strengthening Your Pelvic Floor {Women's Body Literacy Series}11 November 2017
    21:24
  6. 6.
    145: Good Bad Yummy: Coconut Bacon is a Thing3 November 2017
    18:17
  7. 7.
    144: Your Period & Fertility Questions Answered - Nicole Jardim24 October 2017
    59:16
  8. 8.
    143: the GOOD, the BAD & the YUMMY: Not All Dairy is Created Equal21 October 2017
    21:45
  1. 9.
    142: Going Beyond the Food with Stephanie Dodier17 October 2017
    38:32
  2. 10.
    141: LIVE BETTER 2018 [Bonus]13 October 2017
    20:39
  3. 11.
    140: Brain Over Binge? with Kathryn Hansen8 October 2017
    47:13
  4. 12.
    139: Why We Do What We Do - Retrain Your Brain with Jim Fortin3 October 2017
    1:01:24
  5. 13.
    138: the GOOD, the BAD & the YUMMY: Kelp Noodles, Coconut Aminos, Radiation & Paleo Pumpkin Bake1 October 2017
    20:14
  6. 14.
    137: Self-Awareness for Self-Mastery - Gretchen Rubin24 September 2017
    44:06
  7. 15.
    136: the GOOD, the BAD & the YUMMY: Meditation App, Alkaline Water & Overnight Oats20 September 2017
    14:17
  8. 16.
    135: Red Light Therapy at Home - Justin & Melissa Strahan18 September 2017
    34:54
  9. 17.
    134: My Most Dysfunctional Relationship EVER.13 September 2017
    44:57
  10. 18.
    133: Detox! Organic Make Up Options {BONUS}10 September 2017
    27:56
  11. 19.
    132: the GOOD, the BAD & the YUMMY: Stop Fighting Food, Fabric Softener & Squash Fritters7 September 2017
    18:18
  12. 20.
    131: The Root of Food Dysfunction - Isabel Foxen Duke4 September 2017
    1:00:41
  13. 21.
    130: Breaking the Nighttime Snacking Habit27 August 2017
    23:31
  14. 22.
    129: Binge Eating Disorder & Food Addiction - Dr. Carolyn Coker Ross24 August 2017
    42:09
  15. 23.
    128: the GOOD, the BAD & the YUMMY: Omega 3s, Laxatives & Matcha Fudge20 August 2017
    25:18
  16. 24.
    127: Self Love, Confidence & Beautiful You - CEO & Founder Melodie Reynolds14 August 2017
    43:31
  17. 25.
    126: the GOOD, the BAD & the YUMMY9 August 2017
    19:17
  18. 26.
    125: The Perfect Diet, Pt. II - My Take2 August 2017
    32:13
  19. 27.
    124: The Perfect Diet? Part I - Dr. John Berardi23 July 2017
    44:03
  20. 28.
    123: the GOOD, the BAD & the YUMMY: Toxin-Free SPF, Clutter & Chocolate Cherry "Nice Cream"19 July 2017
    20:23
  21. 29.
    122: A real cure for B L O A T I N G ? Dr. Kenneth Brown says YES.11 July 2017
    44:38
  22. 30.
    121: the GOOD, the BAD & the YUMMY: best skin ever, moldy nuts, no-bloat hummus7 July 2017
    22:20
  23. 31.
    120: The Secret Life of Fat - Dr. Sylvia Tara30 June 2017
    38:53
  24. 32.
    119: Q&A - Tracking Macros, Vegetarian Keto, Blood Tests & More!20 June 2017
    40:25
  25. 33.
    118: the GOOD, the BAD & the YUMMY: Magnesium Oil, Styrene, Papaya Pops14 June 2017
    19:27
  26. 34.
    117: Letting Go of Judgment9 June 2017
    31:35
  27. 35.
    116: Dr. Zach Bush Q&A - Bloating, Bacteria & Achieving a Healthy Biome6 June 2017
    1:04:07
  28. 36.
    115: the Good, the Bad & the Yummy - BCAAs and MCT Chocolate Nut Cups30 May 2017
    20:34
  29. 37.
    114: Empowered Self-Defense - Maryam Aziz23 May 2017
    56:02
  30. 38.
    113: Plant-Based Keto & the High Fat Diet - Leanne Vogel18 May 2017
    47:54
  31. 39.
    112: Good / Bad / Yummy: Binaural Beats, Weed Killer, Avocado Eggs14 May 2017
    24:25
  32. 40.
    111: The Art & Science of Applied Kinesiology & Muscle Testing10 May 2017
    30:06
  33. 41.
    110: Pooping: We're Doing it Wrong? [BONUS]4 May 2017
    17:23
  34. 42.
    109: Bacteria, C-Sections & Why Your Probiotic Isn't Working30 April 2017
    47:05
  35. 43.
    108: the GOOD, the BAD & the YUMMY17 April 2017
    18:36
  36. 44.
    107: Surprising Superfoods - Kristi Acuna10 April 2017
    43:16
  37. 45.
    106: the GOOD, the BAD & the YUMMY: Ionic Foot Detox, Salt & Avocado Pesto5 April 2017
    17:05
  38. 46.
    105: Money + Health + Happiness: Funding Your Purpose4 April 2017
    28:46
  39. 47.
    104: the GOOD, the BAD & the YUMMY: Wellness Mama, Teflon & Almost Oatmeal26 March 2017
    13:27
  40. 48.
    103: She Crushed $130K in Debt Before She Could Lose 130+ Pounds22 March 2017
    48:36
  41. 49.
    102: Create Your Money Breakthrough - Ryan Yokome20 March 2017
    27:55
  42. 50.
    101: the GOOD, the BAD & the YUMMY: Multivitamins / Air Fresheners / Spaghetti Squash14 March 2017
    18:29
  43. 51.
    100: Healthy at Home: Detox Your House!10 March 2017
    42:35
  44. 52.
    099: The GOOD, the BAD & the YUMMY: Collagen, Canola Oil, Beet Balls!?6 March 2017
    26:40
  45. 53.
    098: Meditation, Fitness Tracking & Wellness Technology - Josh Trent25 February 2017
    44:54
  46. 54.
    097: Fasting for Healing - March 2017 Event23 February 2017
    55:00
  47. 55.
    096: The Controversy of Chronic Lyme Disease5 February 2017
    33:20
  48. 56.
    095: What is PCOS? with Dr. Wiggy Saunders30 January 2017
    37:41
  49. 57.
    094: What My 3-day Fast Taught Me About Binge Eating, Cravings, Weight Loss21 January 2017
    41:23
  50. 58.
    093B: Fasting Q&A Should I Exercise? Who Should NOT Fast? (Part II)2 January 2017
    27:33
  51. 59.
    093A: Fasting Q&A: WHAT CAN I EAT?1 January 2017
    33:51
  52. 60.
    092: Announcing! Fasting Small Group for January 201718 December 2016
    28:37
  53. 61.
    091: Turn Your Dream Into Reality (Really.) with Aaron Anastasi15 December 2016
    50:11
  54. 62.
    090: The F-Word...Jimmy Moore on Fasting for Healing6 December 2016
    50:34
  55. 63.
    089: QUICKIE: It's the Holiday Season [rebroadcast]6 December 2016
    6:32
  56. 64.
    088: Uncovering the Core Beliefs that Wreak Havoc in Your Life - Bonnie Kelly4 November 2016
    48:18
  57. 65.
    087: Attention Pays {life balance wheel series}30 October 2016
    25:43
  58. 66.
    086: How to Not Suck at Parenting - What YOU Said {Life Balance Series}16 October 2016
    30:51
  59. 67.
    085: PARENTING: When the Student Has Become the Teacher {life balance series}11 October 2016
    40:12
  60. 68.
    084: SOCIAL LIFE: Friends, Relationships & Andrea Owen {life balance series}11 September 2016
    46:53
  61. 69.
    083: Mastering Mindset with Elizabeth Benton {life balance series}3 September 2016
    41:14
  62. 70.
    082: I've Been Avoiding You.30 August 2016
    19:54
  63. 71.
    081: Sex, Intimacy & An Extraordinary Marriage [RE-BROADCAST]17 July 2016
    55:40
  64. 72.
    080: the Pill, Your Fertility & Natural Birth Control4 July 2016
    58:52
  65. 73.
    079: Jenna Elfman on Having it All (But Not All at Once)17 June 2016
    44:29
  66. 74.
    078: Q&A: Toxic Sunscreen, Artifical Sweeteners & Flotation Therapy9 June 2016
    41:33
  67. 75.
    077: SMILE! Beautiful Teeth, Naturally - Nadine Artemis30 May 2016
    53:15
  68. 76.
    076: What's the big deal about bone broth? [BONUS]22 May 2016
    17:15
  69. 77.
    075: Stop Trying to Please Everyone But Yourself - Amy E. Smith7 May 2016
    36:41
  70. 78.
    074: Thyroid Basics...What You Need to Know [BONUS] - Dr. Wiggy4 May 2016
    37:19
  71. 79.
    073: Ask Ella: Picky Eaters, Juice Cleansing & How to Drink More Water28 April 2016
    34:58
  72. 80.
    072: Bone Density & the Calcium Myth8 April 2016
    56:42
  73. 81.
    071: A Different View on Ending Binge Eating Forever w/ Jill Coleman24 March 2016
    52:43
  74. 82.
    070: Acid vs Alkaline Foods, Plant Power & the Beauty Detox Solution - Kimberly Snyder17 March 2016
    46:51
  75. 83.
    069: Ask Ella - Fiber Supplements, Cooked vs Raw Veggies, Expectations for Yourself & Family Sabotage5 March 2016
    31:21
  76. 84.
    068: Natural Skincare - Beauty Inside & Out w/ Nadine Artemis2 March 2016
    1:05:50
  77. 85.
    067: Radiation, EMF, Premature Aging & Your Cell Phone?17 February 2016
    38:22
  78. 86.
    066: Confidence, Courage & Kicking More A** - Andrea Owen [RE-BROADCAST]6 February 2016
    35:40
  79. 87.
    065: Heavy Metal Detox - Dr. Wiggy Saunders29 January 2016
    47:14
  80. 88.
    064: Colonics, Colon Cleansing, Hydrotherapy...Your Questions Answered20 January 2016
    44:40
  81. 89.
    063: Mercury Fillings, Root Canals & Toxic Teeth - Dr. Thomas Levy12 January 2016
    43:17
  82. 90.
    062: Liver Detox & Cleansing with Magdalena Wszelaki6 January 2016
    43:03
  83. 91.
    061: Looking Back...A Listener Interviews Ella1 January 2016
    59:49
  84. 92.
    060: 7 Healthy Food Swaps - Sarah Adler28 December 2015
    43:30
  85. 93.
    059: Kombucha 101 - Hannah Crum, the Kombucha Mamma20 December 2015
    34:03
  86. 94.
    058: Live Coaching Call with Georgie Fear [BONUS]14 December 2015
    31:19
  87. 95.
    057: Pole Fitness is a Real Thing11 December 2015
    27:02
  88. 96.
    056: Holiday Season - QUICKIE!2 December 2015
    6:32
  89. 97.
    055: Candida & Hormonal Balance at Every Age (Pt. I) - Magdalena Wszelaki28 November 2015
    48:43
  90. 98.
    054: Ask Ella - Should You Eat Breakfast, Is Kale Actually Bad for You, Exercise & Dining Out on the Road & MORE!16 November 2015
    36:51
  91. 99.
    053: Lean Habits - Georgie Fear8 November 2015
    47:17
  92. 100.
    052: The Dorito Effect - Food Addiction, Flavor & the Most Compelling Lie Ever Told24 October 2015
    50:22
  93. 101.
    051: Supplements Fakes & Frauds - Former FDA Special Agent Gary Collins16 October 2015
    36:45
  94. 102.
    049: Sex, Intimacy & An Extraordinary Marriage3 October 2015
    55:40
  95. 103.
    048: How to Attract People Naturally - with Sarah Jones27 September 2015
    32:13
  96. 104.
    047: 10 Tips for Busy People - Dr. Mike Interviews Ella21 September 2015
    46:18
  97. 105.
    046: Defeating Migraines, Digestion & Thyroid Issues through Chiropractic Medicine11 September 2015
    33:12
  98. 106.
    045: Surviving a Slump4 September 2015
    34:11
  99. 107.
    044: Ask Ella - Hot Yoga, Paleo vs. Primal & the Truth About Carbs PLUS Special Announcement!30 August 2015
    28:02
  100. 108.
    043: Healthy Boobs, Healthy Bodies - Dr. V Beat Cancer Naturally24 August 2015
    47:20
  101. 109.
    042: Binge Eating, "Not Enough-Ness" & Overthinking it All - Sheila Viers17 August 2015
    41:27
  102. 110.
    041: Surprising Deficits in Even a Healthy Diet - Micronutrients9 August 2015
    53:26
  103. 111.
    040: Becoming a Supple Leopard - Dr. Kelly Starrett3 August 2015
    55:03
  104. 112.
    039: Dominate Your Day Before Breakfast - Jeff Sanders26 July 2015
    40:59
  105. 113.
    038B: What is Sexy?19 July 2015
    16:41
  106. 114.
    038A: Ask Ella - Bulletproof Coffee, Fasting & Where Do We Draw the Line?19 July 2015
    29:30
  107. 115.
    037: Gretchen Rubin - Mastering Habits for Life15 July 2015
    50:33
  108. 116.
    036: Increasing Testosterone - Ben Greenfield on Manliness5 July 2015
    46:03
  109. 117.
    035: Food Obsession & Disordered Eating with Madelyn Moon27 June 2015
    34:16
  110. 118.
    034: Weird Detox Tips [BONUS]24 June 2015
    19:58
  111. 119.
    033: Well Fed w/ Melissa Joulwan + BONUS: Thyroid, Auto-Immune Management21 June 2015
    52:57
  112. 120.
    032: Improving Your Relationships & Creating Lasting Love - Luis Congdon14 June 2015
    44:32
  113. 121.
    031: Frumpy at 40, Fabulous at 56 - Tosca Reno8 June 2015
    37:04
  114. 122.
    030: Chronic Inflammation & How to Feel 25 Years Old - Dr. Amy Shah31 May 2015
    44:51
  115. 123.
    029: Practicing Intuitive Eating, Gratitude & Being Naked w/ the Lights On - Nichole K. Wurth is Wildly Alive24 May 2015
    34:52
  116. 124.
    028: 5 Things You Think Are Healthy. They're Not. [BONUS]19 May 2015
    24:03
  117. 125.
    027: Beat the Dreaded Bloat - w/ Sam Bearfoot, The Digestion Detective17 May 2015
    38:28
  118. 126.
    026: Breaking Addiction - Conquering Alcohol & Any Bad Habit - Paul Churchill8 May 2015
    38:18
  119. 127.
    024: Find Your Purpose, Achieve Your Goals & (Really) Make it Happen.3 May 2015
    29:49
  120. 128.
    023: The Dos & Don't of Detoxing - with Dr. Jillian Teta29 April 2015
    29:55
  121. 129.
    022: Work/Life Balance & Other Lies We Tell Ourselves - Kristen Brown27 April 2015
    34:48
  122. 130.
    021: Stop Mindless Eating & Shut Cravings Down [BONUS]21 April 2015
    23:23
  123. 131.
    020: Eat. Play. Crush. Mary Shenouda, The Paleo Chef16 April 2015
    37:05
  124. 132.
    019: The Fat Loss Manifesto with Dr Jade Teta8 April 2015
    1:01:29
  125. 133.
    018: Strike a (POWER) Pose. Body Language with Blanca Cobb3 April 2015
    28:45
  126. 134.
    017: Add 1 Juice a Day - How to Juice at Home [BONUS]29 March 2015
    34:01
  127. 135.
    016: Eat More, Exercise Less. Jonathan Bailor on The Calorie Myth28 March 2015
    25:09
  128. 136.
    015: Confidence, Courage & Kicking More Ass - Andrea Owen25 March 2015
    35:40
  129. 137.
    014: Former Marine, Now Civilized Caveman: the Evolution of George Bryant17 March 2015
    43:25
  130. 138.
    013: How to Travel without Trashing Your Health [BONUS]16 March 2015
    37:13
  131. 139.
    012: Vani Hari, Food Babe: Fear Mongerer or Voice of the People?11 March 2015
    25:59
  132. 140.
    011: Primal Potential's Elizabeth Benton lost 140 lbs. Forever.6 March 2015
    1:05:02
  133. 141.
    010: Man Up, Eat Right, Chill Out. Evan Brand Tells Us How.27 February 2015
    39:17
  134. 142.
    009: Hal Elrod Asks, Do You Want a Life by Design or a Life by Default?21 February 2015
    52:12
  135. 143.
    008: No Time is No Excuse - Neen James20 February 2015
    12:47
  136. 144.
    007: Dr. Jillian Teta Talks Guts and Glory. Mostly Guts. But It's Glorious.15 February 2015
    43:06
  137. 145.
    006 BONUS: Dr. Nido Qubein on Living an Extraordinary Life14 February 2015
    32:46
  138. 146.
    005: SANE Carrie Brown: Diets are Stupid & Calorie Counting Doesn't Work10 February 2015
    50:16
  139. 147.
    004: Shawn Stevenson & the 1 Thing You're Not Doing to Slow Aging, Increase Fat Loss & Be Better at Everything8 February 2015
    52:16
  140. 148.
    003: 20 Mins of Exercise a Day Changed her Life (and her Body!)2 February 2015
    42:09
  141. 149.
    002: American Ninja Warrior Abel Gonzalez: On Defeating Obstacles & Mastering Our Inner Ninja1 February 2015
    33:11
  142. 150.
    001: Joe Cross was Fat, Sick & Nearly Dead28 January 2015
    47:27
  143. 151.
    025: Get the Skinny on Intermittent Fasting with Dr. Sara Solomon1 January 1970
    54:37

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