Magness & Marcus on Coaching

By Steve Magness

An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

  1. 1.
    Episode 145: Amazing Workouts, Awful Races
    1:04:51
  2. 2.
    Episode 144: How to Deal with Failure
    1:09:30
  3. 3.
    Episode 143: Training and Racing in Heat and Humidity
    1:07:13
  4. 4.
    Episode 142: Coaching an Olympic Medalist- A conversation with coach Danny Mackey
    1:08:05
  5. 5.
    Episode 141: The Science of Warm-Ups and Cool Downs
    1:07:41
  6. 6.
    Episode 140: The Power of Reflection- Looking back at dumb stuff we used to do.
    1:08:20
  7. 7.
    Episode 139: Why a perfectionist mindset is holding you and your athletes back.
    50:38
  8. 8.
    Episode 138: Big Meet Readiness- Preparing to Perform
    1:08:00
  1. 9.
    Episode 137: Fatigue and the Bear Jumping On Your Back
    1:06:08
  2. 10.
    Episode 136: Hitting the Wall- Navigating Fatigue in Longer Races
    1:02:57
  3. 11.
    Episode 135: Performance Turnaround- How to Get Your Racing Back on Track
    59:02
  4. 12.
    Episode 134: Improving is Really Hard!
    51:38
  5. 13.
    Episode 133: Track and Field: A Multibillion Dollar Sleeping Giant
    1:09:14
  6. 14.
    Episode 132: The Coaches Guide to Sports Psychology
    1:02:10
  7. 15.
    Episode 131: Workouts, Workouts, Workouts! What, How, and Why.
    1:03:18
  8. 16.
    Episode 130: When Is it Time to Pull the Plug?
    1:05:01
  9. 17.
    Episode 129: Getting Race Ready- Preparing to Perform After A Layoff
    1:04:24
  10. 18.
    Episode 128: Key Markers of Highly Effective Training:
    1:15:58
  11. 19.
    Episode 127: Training Stimulus Threshold and Recoverability: The reason why you aren’t running as fast as you can.
    1:04:52
  12. 20.
    Episode 126: Strength Training Outside of the Weigh Room
    1:05:51
  13. 21.
    Episode 125: Making Adjustments to Training
    1:05:12
  14. 22.
    Episode 124: Increasing Mileage: When, Why, and How.
    1:04:28
  15. 23.
    Episode 123: Why Coaches Matter Now More Than Ever
    1:18:12
  16. 24.
    Episode 122: Periodization in the Good Times and Bad.
    1:10:27
  17. 25.
    Episode 121: You’re not working hard enough and you’re not recovering deep enough.
    1:02:50
  18. 26.
    Episode 120: Peak Fitness vs. Peak Performance
    1:05:34
  19. 27.
    Episode 119: Upgrading Lactate Dynamics: A Key to Running Faster Longer
    55:19
  20. 28.
    Episode 118: The Future of College Sports and the NCAA
    1:16:22
  21. 29.
    Episode 117: Development Part 2- Middle Distance Training
    1:08:16
  22. 30.
    Episode 116: Endurance Development- Part 1
    1:06:45
  23. 31.
    Episode 115: Fartleks, Alternations and the Lost Workout Style
    1:03:18
  24. 32.
    Episode 114: Do Fast Times Transfer to Being Competitive
    1:03:59
  25. 33.
    Episode 113: Being Fit Doesn’t Mean Running Fast
    1:05:06
  26. 34.
    Episode 112: The Myth of Losing Speed
    1:12:33
  27. 35.
    Episode 111: Top Mistakes Highly Motivated Athletes Make and Why
    1:05:35
  28. 36.
    Episode 110: Endurance Speed or Speed Endurance? Which approach should we take?
    1:07:31
  29. 37.
    Episode 109: The Fine Line Between Serious and Obsessive
    57:45
  30. 38.
    Episode 108: Secrets Revealed- Developing Championship Runners
    1:07:58
  31. 39.
    Episode 107: A Track and Field New World Order: Make Track Great Again
    54:38
  32. 40.
    Episode 106: The Hot Hand and The Science of Streaks: A Discussion with Ben Cohen
    1:19:03
  33. 41.
    Episode 105: Clarity is Power: Coaching, Training, and Achieving During Difficult Times
    58:52
  34. 42.
    Episode 104: What to Do During Adverse and Challenging Times: A Runner’s Guide to COVID-19
    51:19
  35. 43.
    Episode 103: Why You Shouldn’t Train Like a Pro…Unless You’re a Pro
    1:18:18
  36. 44.
    Episode 102: High Volume AND High Speed Training
    1:16:51
  37. 45.
    Episode 101: Interview with Tony Holler
    2:09:00
  38. 46.
    Episode 100: Strength & Conditioning with Alan Bishop
    1:48:21
  39. 47.
    Episode 99: Is it all about the shoes?
    1:02:12
  40. 48.
    Episode 98: Models of Training That Make You Fast
    1:09:13
  41. 49.
    Episode 97: Fatigue, Speedwork, Racing, and More
    1:04:48
  42. 50.
    Episode 96: A Real Talk Rant on Scholarships, Formulaic Coaching, and Core Values
    1:23:36

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