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The Justin Flinner Podcast

By The Justin Flinner Podcast

Justin Flinner is the CEO of an award-winning primary holistic care center in downtown Washington, DC and a multiple-time U.S. National Martial Arts Champion. This podcast brings you expert advice and innovative thoughts from the world's top experts in health and wellness in addition to first-hand experiences from real people in our My Metro Medicine community to empower you to take control of your own health. Become a supporter of this podcast: https://anchor.fm/the-justinflinner-podcast/support

  1. 1.
    Ep47 - Nearing the Finish Line12/19/2018
    17:09
  2. 2.
    Ep46 - Going Through the Motions12/06/2018
    11:29
  3. 3.
    Ep45 - How To Live With No Regrets11/26/2018
    17:12
  4. 4.
    Ep44 - Be Thankful11/21/2018
    7:37
  5. 5.
    Ep43 - The Stories We Tell11/10/2018
    14:42
  6. 6.
    Ep42 - You Eat What You Are11/02/2018
    9:17
  7. 7.
    Ep41 - The 90-Second Rule10/26/2018
    12:20
  8. 8.
    ASK THE EXPERT---Jeff Millison, LAc, MSOM (Academic Dean, VUIM)10/19/2018
    41:04
  1. 9.
    Ep40 - Have a Little Faith10/12/2018
    13:38
  2. 10.
    Ep39 - 3 Signs You're Having F.U.N. in Life10/05/2018
    18:35
  3. 11.
    Ep38 - Sit Well, Stand Well, Move Well09/23/2018
    22:14
  4. 12.
    Ep37 - The Reason You're So Unsatisfied09/17/2018
    15:08
  5. 13.
    Ep36 - The Art of Mastering Your Time09/09/2018
    16:32
  6. 14.
    Ep35 - Does Your Doctor Do This?08/31/2018
    18:29
  7. 15.
    Ep34 - What's Your Plan?08/22/2018
    12:34
  8. 16.
    Ep33 - Burning Your Candle at Both Ends08/07/2018
    19:07
  9. 17.
    Ep32 - Break Your Patterns07/31/2018
    20:48
  10. 18.
    Ep31 - Summer Lovin'07/24/2018
    15:22
  11. 19.
    Ep30 - The Essence of Tai Chi07/10/2018
    21:09
  12. 20.
    Ep29 - The Fastest Way to Master Your Life07/06/2018
    15:37
  13. 21.
    ASK THE EXPERT---Asya Haikin, C-IAYT (Peaceful Mind Yoga Therapy)07/04/2018
    52:08
  14. 22.
    Ep28 - Who's On Your Team In Life? (Inspired by the 2018 World Cup)06/27/2018
    24:19
  15. 23.
    Ep27 - How To Be a Positive Person (Not Annoyingly Positive)06/20/2018
    26:04
  16. 24.
    Ep26 - The Next Chapter of Your Life06/12/2018
    17:17
  17. 25.
    Ep25 - Coffee Time VS. Growth Time06/05/2018
    21:59
  18. 26.
    Ep24 - The True Meaning of Balance05/30/2018
    13:41
  19. 27.
    ASK THE EXPERT---Dr. Stacy Snow, DPT (Tranquil Place PT)05/24/2018
    50:26
  20. 28.
    Ep22 - The Answer to Your Anxiety05/10/2018
    27:54
  21. 29.
    ASK THE EXPERT---Joanne Creary (Well Woman Coaching)05/01/2018
    1:12:29
  22. 30.
    Ep21 - The Battle of Technology vs. Humans04/24/2018
    19:46
  23. 31.
    Ep20 - Why You Should Control Your Emotions04/17/2018
    19:40
  24. 32.
    Ep19 - How To Change The World04/11/2018
    14:02
  25. 33.
    Ep18 - Off the Grid04/03/2018
    20:24
  26. 34.
    ASK THE EXPERT---Eve Soldinger (Acupuncturist, Qigong Master, Author)03/21/2018
    1:23:53
  27. 35.
    Ep17 - How Committed Are You?03/16/2018
    16:37
  28. 36.
    Ep16 - Finding Value In Your Life03/06/2018
    16:08
  29. 37.
    ASK THE EXPERT---Jamie Gallagher (Origin Fitness Fairfax)03/02/2018
    44:07
  30. 38.
    Ep15 - A Nature Meditation02/27/2018
    18:32
  31. 39.
    Ep2 - The Modeling Technique For Goal Achievement02/23/2018
    10:31
  32. 40.
    Ep14 - The Art of Becoming a HAO REN (好人)02/22/2018
    14:18
  33. 41.
    Ep13 - Stories Suck02/19/2018
    17:40
  34. 42.
    Ep12 - YOLO (You Only Live Once)02/17/2018
    16:15
  35. 43.
    Subway Rant (Part 1)02/15/2018
    5:17
  36. 44.
    Ep11 - I Know Kung Fu02/13/2018
    17:27
  37. 45.
    Ep10 - What Is Yin-Yang?02/07/2018
    15:39
  38. 46.
    Ep9 - Lots To Learn02/06/2018
    15:33
  39. 47.
    Ep8 - Plans For The Weekend02/03/2018
    17:20
  40. 48.
    ASK THE EXPERT---Melinda Moore (Health and Fitness Extraordinaire)01/31/2018
    1:02:08
  41. 49.
    Ep7 - Does Acupuncture Work?01/30/2018
    17:35
  42. 50.
    Ep6 - Fuel Your Fire01/25/2018
    10:31
  43. 51.
    Ep5 - Never Stop Being Childish01/23/2018
    12:17
  44. 52.
    Ep4 - Stop Making Excuses01/18/2018
    11:34
  45. 53.
    Ep3 - It's All About YOU!01/16/2018
    10:45
  46. 54.
    Ep1 - The Trick to Setting FAILPROOF Goals in 201801/03/2018
    10:15
  47. 55.
    6 Elements of a Strong Foundation for Health & Happiness01/03/2018
    9:56
  48. 56.
    ASK THE EXPERT---José Johnson (Master Martial Artist, Musician, Renaissance Man)12/10/2017
    1:14:24
  49. 57.
    5 Secrets to Living a Healthier Life (Secret#5)08/03/2017
    20:04
  50. 58.
    5 Secrets to Living a Healthier Life (Secret#4)07/24/2017
    13:30
  51. 59.
    5 Secrets to Living a Healthier Life (Secret #3)07/17/2017
    14:32
  52. 60.
    5 Secrets to Living a Healthier Life (Secret #2)07/09/2017
    15:58
  53. 61.
    5 Secrets to Living a Healthier Life (Secret #1)07/01/2017
    13:08

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