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What Would My Shrink Say?

By Nick Wignall & Todd Sewell

A podcast about all the questions you wish your therapist would give a straight answer to.

  1. 1.
    So you want to be a therapist...10/18/2019
    27:11
  2. 2.
    Confidentiality in Therapy10/11/2019
    19:49
  3. 3.
    Self-Honesty10/04/2019
    27:22
  4. 4.
    Our Favorite Parts of Therapy10/02/2019
    23:45
  5. 5.
    Self-care09/20/2019
    23:46
  6. 6.
    Anger Management09/14/2019
    24:52
  7. 7.
    Mid-life Crisis09/06/2019
    23:59
  8. 8.
    Self-Sabotage08/30/2019
    26:24
  1. 9.
    Compromise in Relationships08/23/2019
    28:47
  2. 10.
    Symptoms vs Deeper Issues08/16/2019
    22:21
  3. 11.
    Listening to People's Problems07/26/2019
    25:30
  4. 12.
    Fake Guilt07/19/2019
    24:32
  5. 13.
    Mental Health Habits07/12/2019
    29:06
  6. 14.
    Confrontation & Conflict07/05/2019
    29:01
  7. 15.
    Advice Giving06/28/2019
    30:43
  8. 16.
    Pain vs Suffering06/21/2019
    25:44
  9. 17.
    Resentment & Forgiveness06/14/2019
    28:35
  10. 18.
    Self-awareness06/07/2019
    28:47
  11. 19.
    Self-Esteem vs Self-Efficacy05/31/2019
    28:49
  12. 20.
    Perfectionism05/24/2019
    24:20
  13. 21.
    Healthy Conflict in Relationship​s05/17/2019
    29:08
  14. 22.
    Depression 10105/10/2019
    25:21
  15. 23.
    Expectations in Relationships05/03/2019
    23:15
  16. 24.
    Stress Management04/26/2019
    28:15
  17. 25.
    Mindfulness04/19/2019
    29:55
  18. 26.
    Insomnia04/12/2019
    30:06
  19. 27.
    What Is Trauma?04/06/2019
    29:41
  20. 28.
    Men and Depression with Dr. Jonas Horwitz03/29/2019
    26:59
  21. 29.
    Personal Insight03/22/2019
    26:19
  22. 30.
    Loneliness03/15/2019
    23:44
  23. 31.
    Comparison03/08/2019
    26:28
  24. 32.
    Social Media03/01/2019
    33:21
  25. 33.
    Self-Talk (Ep 48)02/22/2019
    30:19
  26. 34.
    Guilt (Ep 47)02/15/2019
    28:13
  27. 35.
    Assertiveness Part 4: Obstacles (Ep 46)02/08/2019
    24:05
  28. 36.
    Assertiveness Part 3: Saying No (Ep 45)02/01/2019
    30:51
  29. 37.
    Assertiveness Part 2: Approach (Ep 44)01/25/2019
    29:35
  30. 38.
    Assertiveness Part 1: Values (Ep 43)01/18/2019
    32:25
  31. 39.
    Do Shrinks Overthink Everything? (Ep 42)01/11/2019
    29:28
  32. 40.
    New Year's Resolutions (Ep 41)01/04/2019
    35:08
  33. 41.
    Why Hobbies are Important for Mental Health (Ep 40)12/28/2018
    27:43
  34. 42.
    Friendships and Mental Health (Ep 39)12/21/2018
    34:55
  35. 43.
    Disappointment with Our Own Profession (Ep 38)12/14/2018
    28:21
  36. 44.
    Tips for Handling Holiday Stress (Ep 37)12/07/2018
    24:56
  37. 45.
    When Therapists Struggle Like Their Clients (Ep 36)11/30/2018
    23:24
  38. 46.
    When Therapists Struggle Like Their Clients (Ep 35)11/24/2018
    23:24
  39. 47.
    What Is Assertiveness? (Ep 34)11/16/2018
    31:37
  40. 48.
    When Therapy Gets Political (Ep 33)11/09/2018
    26:04
  41. 49.
    How to Know if Therapy Is Actually Working (Ep 32)11/02/2018
    26:31
  42. 50.
    One Thing to Improve Mental Health (Ep 31)10/26/2018
    25:54
  43. 51.
    Surprising Benefits of Therapy (Ep 30)10/19/2018
    27:31
  44. 52.
    Can You Really Control Your Thoughts?10/12/2018
    24:03
  45. 53.
    What Do Your Emotions Really Mean About You?10/05/2018
    23:52
  46. 54.
    How Do I Convince Someone I Love to Try Therapy?09/28/2018
    27:53
  47. 55.
    How Being Therapists Changed Our Beliefs09/21/2018
    26:22
  48. 56.
    Therapist Tricks for Getting What You Want09/14/2018
    30:02
  49. 57.
    Relationship Advice09/07/2018
    28:55
  50. 58.
    Lessons We've Learned from Our Clients08/31/2018
    23:36
  51. 59.
    Do People Really Change?08/24/2018
    29:40
  52. 60.
    Humor in Therapy08/17/2018
    27:42
  53. 61.
    Stranger Beliefs: What Happens When Therapist and Client Disagree?08/10/2018
    35:50
  54. 62.
    20: Does Being a Therapist Help You as a Parent?08/03/2018
    31:30
  55. 63.
    19: What is Hypnosis with Dr. Traci Stein07/27/2018
    26:21
  56. 64.
    18: Our Favorite Self-Help Books07/20/2018
    31:11
  57. 65.
    17: Annoying Things My Therapist Says07/13/2018
    30:08
  58. 66.
    16: Do Dreams Actually Mean Anything?07/06/2018
    25:07
  59. 67.
    15: Is Marijuana a Good Treatment for Emotional Difficulties?06/29/2018
    28:05
  60. 68.
    14: Does Everyone Need Therapy?06/22/2018
    26:40
  61. 69.
    13: 4 Ideas We Wish Everyone Understood About Psychology06/15/2018
    30:59
  62. 70.
    12: Our Most Embarrassing Moments in Therapy06/08/2018
    27:53
  63. 71.
    11: Is Therapy About Learning to Think Less?06/01/2018
    30:02
  64. 72.
    10: Don't You Get Tired of People Complaining All Day?05/25/2018
    24:26
  65. 73.
    9: Therapy vs Self-Help05/18/2018
    25:56
  66. 74.
    8: Is My Past Really That Important?05/12/2018
    24:08
  67. 75.
    7: Hi, I'm a Psychologist. Please Don't Walk Away.05/04/2018
    30:29
  68. 76.
    6: What's So Great About Talking About Feelings?05/03/2018
    37:27
  69. 77.
    5: Help! My Therapist is a Weirdo.05/03/2018
    23:51
  70. 78.
    4: Why Does My Boyfriend Get So Angry All The Time?05/03/2018
    23:54
  71. 79.
    3: Did Freud Get Anything Right?05/01/2018
    22:50
  72. 80.
    2: Do Psychologists Analyze Everyone They Meet?05/01/2018
    40:55
  73. 81.
    1: Why Can't I Grab a Drink with My Therapist?05/01/2018
    29:24

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