Words That Move Me with Dana Wilson

Dana Wilson

The podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence.

Master mover, Dana Wilson,

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Either you KNOW an overactive listener, you ARE an overactive listener or BOTH!  This episode is dedicated to the importance of neutrality and HOLDING THE SPACE (for yourself, for others, and for the project!) Show Notes Quick Links: The Overactive Listener by Caitlin Reilly: https://www.instagram.com/p/CEpuG81pnQs/ Dr. Katrina Ubell's Podcast: https://katrinaubellmd.com/podcast/ Man Talks Podcast: https://mantalks.com/ In the Heights: https://www.intheheights-movie.com/ Transcript: Intro: This is words that move me. The podcast were movers and shakers. Like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place.  Dana: Hello. Hello, everybody. Welcome to words that move me. I'm Dana and I am so stoked that you are here. I'm stoked to be talking to you. Number one, because the subject matter of this episode is near and dear to my heart. I think it's very important, very valuable, but number two, because right now I am talking to you from my homemade podcast booth, which I have appropriately named the pod. Um, my husband and I worked on it together. And I think it sounds really great. I dunno, you tell me, I would love to hear some feedback either over @wordsthatmovemepodcast on Instagram, or you are always welcome to leave a comment on theDanawilson.com/podcast Also, if you're digging what you're hearing, I'm not sure. I think, I think my listeners are pretty split 50, 50 half of you guys over listening on Spotify. And half of you are listening on Apple podcasts, but if it sounds great, if you're digging what you're hearing in terms of quality and content, please do leave a review and a rating. Download these episodes, keep them with you all the time. I do so appreciate it. Your reviews and your ratings help other people find the podcast more easily so it really is so, so helpful to me and to the community. Appreciate that. Um, okay.  If you're new, let me introduce the format of the show. I usually begin every episode with wins. I think it's really important to celebrate what's going well in all of our worlds, especially in times where it might seem like nothing is going well. It's important to celebrate your wins no matter how big, no matter how small. So this week I will start by celebrating my larger than a bread box size win, which is my podcast studio. I'm so jazzed about it. It feels so good. So glad to not be crammed in my closet, ruffling against items and jackets and, you know, rubbing my shins up against this awkwardly sized step stool so that I can be at the right height to reach a microphone, the pits. Um, now I am not crammed in a closet. I am actually standing very comfortably in front of a closet and inside of this awesome booth that reminds me of my husband and all of his many talents. So that is my win today. Now it is your turn. What's going well in your world.   Oh right. Congrats. Keep winning. I'm so proud of you. All right. Now in episode 36, the ass

Sep 23

27 min

Joshua Smith has an interesting view of the industry, validation, and fame. This episode diggs into all that and more.  We go deep on dance as an art/ sport, the Black Lives Matter movement, Daily Routines, personal style, and GRATITUDE.  I can’t wait for you to hear this master-peace of an episode. Enjoy! Show Notes Quick Links: Joshua Smith: https://www.instagram.com/dancer_boysmith/ CLI 2020 Experience: https://2020-experience.clistudios.com/ Transcript: Intro: This is words that move me. The podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.  Dana: Hello, Hello, good people. And how are you? I'm Dana. And this is words that move me. Welcome back. If you are a regular and welcome, welcome If you're new here, I am so stoked to be talking to you today. And as always, I am jazzed about this episode, but of course we're not jumping right in. Oh no, that would be rude. It's like dancing. Before you warm up, I'm going to give you this warm up. This is where I'd like to start today.  Today, I'm starting with my win, which is very common practice here at the podcast. We always start with a win, but this win comes with a very deep and personal story. Six years ago, my two best friends, Megan Lawson, Jillian Myers, and myself created I'll call it a whimsy. We created a whimsy that we now call the seaweed sisters. We are a dance… Well, you know what? I'll take that back. We are a trio. We are a trio that dances. We are a trio that makes things. We are a trio that teaches. We are a trio that performs. And now I can say we are a trio that inspires. Here comes the, win just a few days ago, I got a FaceTime call from my sister. I'm always very excited when those happen. No offense, SIS, but I'm even more excited when I hit accept and it's my niece taking up the full frame, not my sister. So my niece is seven. I believe. Well, seven and a little bit more than a half. I think she turns eight in January. She called me as if she was like producing a film. She said, Dana, do you have a minute to talk? I was like for you. Absolutely. And she goes, I have a question. I think you're going to like it. I was like, okay, I can't wait. And she goes, how did you do the seaweed sister's video. The one in the pool. The first one, I was like A. I love that. You remember my group, the seaweed sister. She's been watching these videos since she was born B. I'm so glad that she knows that the first one was the one that happened in the pool. Although on a technicality, we've done two that involved pools, but only one that involves a pool with water.  I digress. Number three. I love that. She wants to know how I made it and that she thinks I can tell her the answer to that over a FaceTime call. This is great. I say, why, why do you ask? And she said, well, well, Charlotte and I, Charlotte is her sister, my niece, who's younger, Charlotte and I are creating her words. Exactly Charlotte and I are creating the fishy sisters. And we would like to remake your seaweed sisters video. So I'm going to need to know how you did that. And I was like, amazing. This is great. Okay. Well, first you're going to need, um, costumes. So we talked about what her costumes are goi

Sep 16

41 min

Even if you tried, you could not duplicate the career of Marguerite Derricks, but with this peek into her thought process, you’ll want to try things you’ve only ever dreamed of…and you may walk away with a new definition of success. Show Notes Quick Links: Marguerite Derricks: https://www.instagram.com/margueritederricks/ Marguerite on the set of Marvelous Mrs. Maisel: https://www.youtube.com/watch?v=kIP1IsfjWv4 CLI: https://www.clistudios.com/ KC Monnie: https://www.instagram.com/kcmonnie/ Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place. Dana: Hello, my friend. And welcome to the podcast. I am so excited that you are here and I am so excited about this episode. I really cannot emphasize enough. This is a gem. Get ready to be inspired. Um, before I get into this interview with the fabulous Marguerite Derricks, I will start this episode as I always start, but this one comes with a warning. I always begin with wins because I think it's very important to celebrate. What's going well in your world.   I want to be very clear. This week's win is not a copout. This is really truly my win. And when I say this, I mean this episode and this day, this day is my win this week, because in the course of this, you know, this the last 24 hours, I have experienced actual pain and embarrassment. Um, I started my day by falling. You guys, literally hands and knees on the concrete fall. I fell down on the ground. Um, and that doesn't happen very often because you know, dancer coordinated, but I really ate it today. I hit the deck. There was a guy with a leaf blower who actually like ran over and tried to help me up. But social distancing it's okay. I got up on my own and I didn't even spill my coffee because I know what's important and what should be protected.  But I, you know, I don't know if you can recall the last time you actually fell, but there's this flush of heat in your body. I started sweating it. I was really checked in like, Whoa, what a Swift warmup. I don't think it's possible to actually get that warm any other way than a real true, honest fall. So I ate it. I felt embarrassed. I felt pain. Um, I felt low literally and emotionally. And then I experienced some extreme technical difficulties in the moments leading up to this interview with Marguerite that I had really prepped for and was planning in my head, the way that it would go down. Of course, nowhere in my plan was zoom difficulties. I really thought I'd had that figured out, but alas, I fell. I had the technical difficulties and then I had this conversation with Marguerite. Tremendously inspiring and informative, and wow, just took me on a ride. So today's my win. Because today I experienced the full realm of human emotion. Well, maybe not full, but a wide spectrum. And that just feels so great. So that is my win today. What is yours? What's going well in your world.   All right, let's do this today. Marguerite and I ta

Sep 9

56 min

Whether you ARE an assistant, HAVE an assistant, WANT an assistant, or want TO BE an assistant, this episode is for you. The (many) roles and responsibilities of assistants are often not discussed out in the open. Well, I’m here to start bringing this conversation to the forefront.  What makes a great assistant? When is an assistant NOT an assistant? Let’s talk collaboration, ownership, and all about assistants! Show Notes Quick Links: Watching Smiling: https://www.instagram.com/p/CELBTJXFv27/ Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place.  Dana: Hello. Hello and hello. I am Dana and I am jazzed that you are here today. I'm stoked on this episode because it is dense. It carries a lot of value in a little bit of time. So whether you are an assistant or a person who has an assistant or a person who is looking to have an assistant, I think you will get a lot out of this episode, by the way. I think we all could use an assistant at some point.   So this episode truly is for everyone. So much value so much goodness, but first let's talk wins. This week, coincidentally, I am claiming a win. That is a video project I created in collaboration with my podcast assistant Malia Baker. She choreographed it, I directed and edited it. And it is a video homage to Louie Prima and Keely Smith called “Smiling.” It was influenced by the golden age of movie musicals and our cast and crew was golden to truly such an awesome time capsule of a project. I loved every part of making this video and, um, man, we, we shot it just days before the lockdown was enforced and I'm so proud to be sharing it with the world right now. I think it carries a very important message and a handful of very fun surprises as well. So check that out. It lives on my Instagram @DanaDaners and also on Malia's personal page. She is @MaliaBaker. Get into it. Do your face a favor, give a smile. Okay. Now speaking of your face and your smile, what is your win this week? What's going well in your world.   Okay. Awesome. And congrats. Keep crushing it. If you are listening the podcast chronologically, you have just emerged from four back to back episodes about auditioning. This episode is coming at a very timely time because I want to acknowledge that auditioning for work is not the only way to get work. In fact, possibly the most fruitful way that I introduced myself to the industry was as an assistant, an assistant choreographer to be specific. Now I opened this episode by talking about my win with my assistant Malia Baker. That was unintentional, but coincidentally, very, very appropriate to this episode. Now there is a hot button conversation happening in the dance world right now. That's probably happened in other industries forever. Um, sort of as language changes and our professional landscape changes. This conversation will continue to happen. Probably forevermore. The subject, broadly is the roles and responsibilities of assistants. Is the assistant the person that gets the coffee is the assistant. The person that remembers the steps or teaches the steps or cleans

Sep 2

30 min

To round out #AuditionAugust I sat down and answered some listeners burning questions about auditions. I also asked some of my favorite movers and shakers to talk about their favorite audition experiences!  Are you ready to be auditioning? Are you ready to be WORKING? After listening to this episode… I hope so! Show Notes Quick Links: Audition August Registration: https://www.thedanawilson.com/workshops  Hannah Douglass: https://www.instagram.com/hannahdlaine Kim: https://www.instagram.com/kimgingras/ Ava: https://www.instagram.com/avaflav1/ Dexter: https://www.instagram.com/dextercarr/ Transcript: Intro: This is words that move me. The podcast were movers and shakers. Like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.  Dana: Hello. Hello everybody. And welcome back to words that move me. I am Dana and Oh, how about also welcome if you've never been here. Welcome. Welcome. I am so jazzed to have you listening today. Um, I hope this podcast finds you well. I hope it finds you happy and healthy and if happy, fails, I hope it finds you human and healthy and you know what? I'm here for all life. Actually, if you're not even feeling human today, if you are feeling more like plant matter or a geode, I will accept all of it. Welcome. Welcome as you are. I am as always thrilled about this episode, because it is a little bit different from your average. Um, in general, I like to think that they are all different than your average podcast, but this words that move me up episode is truly, truly different. Um, simply in format. Today is our fourth and final installation of Audition August half of this episode is going to be dedicated to questions and answers. Those questions were submitted by my personal clients. And from you listeners via Instagram questions about auditions specifically, the other half of the episode is going to be super special, firsthand audition stories from a handful of super special and very talented guests, that also happened to be friends. Ava Bernstein Mitchell, AKA Ava Flav, Kim Gingras, Hannah Douglas and Dexter Carr. I mean, wow, this is quite an episode and I want to get into it, but you know how we do here.  We begin with wins.  Oh guys, I'm celebrating a special win. I am celebrating that words that move me. Podcasts has found itself in Apple's top 100 performing arts podcasts yet again this week, actually last week. But this week, by the time you're hearing this, I guess at spot number 83, now I am not privy to the witchcraft and wizardry that determines the ranking of podcasts on Apple. But I am certain that I could not, would not have achieved that very coveted 83rd slot without all of you. So thank you so much. I'm so glad that you're here. I'm glad to have you, and to those of you that have been giving feedback via social media and on the website. I'm so grateful for that always and now, regardless of what Apple thinks of my podcasts, I'm getting some awesome fee

Aug 26

34 min

Tim O’Brien, the founder of Clear Talent Group, and Meish Goetz, (Co-director of the Dance department and much more) join me on the pod to give their side of the audition story. Look out for some interesting takes on the role of the internet in auditions, and learn exactly what agents do! These two offer real talk, and real wisdom about a real tough market. Communication is key in a creative industry. Listen to these agents and walk away supported, informed, and inspired! Show Notes Quick Links: Clear Talent Group: http://cleartalentgroup.com/about/ Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.  Dana: Hello, Hello, Hello and welcome. This is words that move me. I'm Dana and I am as always jazzed about this episode. This is week three of audition August and I have not one, not two. Oh no, yes. Two. I have not one but two incredible guests that are going to offer some tremendously valuable insights on, um, the dance market and what that means for auditions. And auditioners. Um, I do want to jump right into that, but first wins.   If you are new to the show, we start every episode off with wins. I tell you mine and get yours ready because you are up next. Okay. Today I am celebrating a future win. Go with me here. Today, I'm celebrating that a year from today, August 19th, 2021. The podcast has reached 100,000 downloads. Ooh. Oh my gosh. That feels so good to say that I'm so proud of my future self. Okay. I know what you're thinking. Probably two things actually. Number one thing. Wow. That's really silly and very bold to proclaim such a huge goal so publicly, and then celebrate it before you actually achieve it. Oh my gosh. That's going to hurt so bad when you fail. That might be what you're thinking. Um, well, if you are thinking that, to you I would say yes, it is bold to proclaim such a huge goal so publicly. And yeah, I might fail quote fail, but I've been practicing being willing to fail publicly for over 15 years now of working in TV film and on stage, I am a pro at being willing to fail publicly, but just imagine how bad I would fail If I didn't tell you the downloader that my personal goal is to reach 100,000 downloads. That is what is really silly. And now that you may see my point, you might be thinking, all right, okay, how can I help? Well, if you dig what you hear, then keep it with you. Download the podcast. If you're using Apple podcasts, this might not be as easy or intuitive as I wish it was. It's certainly not as intuitive as they think it is. So if you struggle downloading the podcast, DM me, @wordsthatmoveme podcast on Instagram or contact me at my website, theDanawilson.com at very very least, it's a perfect excuse for us to be in touch. Okay, now you go, what's going well in your world.   Killer. Congratulations. I am so glad that you are winning. Please do keep it up. Actually. I'm so glad that we're talking wins right now because this episode has some really valuable insights about wearing your wins and shedding your losses. Okay. Let's get into it. As the entertainment industry starts to turn back on, think dimmer switch, not on off switch by the way, how dim is

Aug 19

60 min

How do you get your headshot in front of a casting director? How does a headshot turn into a booking?  How does a booking turn into a FULL BLOWN FEATURE FILM? Collaboration, that's how! I loved having casting director and collaboration king, Kristian Charbonier on the podcast this week!! We go deep on diversity and collaboration in the casting process. We talk In The Heights, inclusivity, representation, and organization so I hope you brought your highlighter… Show Notes Quick Links: Kristian Charbonier :https://www.instagram.com/ktcharbonier/ Telsey and Co. Casting: https://www.telseyandco.com/ In the Heights Movie: https://www.instagram.com/intheheightsmovie/?hl=en Transcript: Intro: This is words that move me. The podcast were movers and shakers. Like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place.  Dana: Hello. Hello everybody. And welcome to words that move me. I'm Dana and I am stoked that you are here. Yes. This is week two of audition August all this month. I am talking to different people from all sides of the casting table about what the audition process is to them and what usually works. What usually doesn't, how are auditions changing and how might we change to ensure our ability to create work for ourselves? It's a big month.  And at the end of this big month, really big event, I will be hosting a virtual workshop event via zoom on how to audition. Yes, I will be dishing out almost all of my personal tips and tricks. Come on. I'm no fool. And I will go deep on the art of the self tape as that is the primary way people are submitting for projects right now, the workshop itself will be on August 31st from 4 to 5:30 PM Pacific. More details and info about registering. It can be found on my website, the Dana wilson.com. And you better believe I will be shouting about this loud and proud from the gram I'm @danadaners and the podcast is @wordsthatmovemepodcast. So check out all of those spaces for more information, so jazzed about it. Okay. Let's move on to wins. Yes. This week, I am celebrating a project, a new seaweed sisters project. If you do not know what and who the seaweed sisters are, I strongly encourage you take a google dive and watch our video work, but also give a listen to words that move me episode 15, where the sisters and I sit and chat about ourselves. Very, very special. Anyways. Yes. The seaweed sisters have another video in the works. It is in the camera already actually. And, um, I always celebrate my time with the sisters, but this one is particularly special, not just because we are creating with our dear friend and longtime collaborator, Isaac Ravishankara who also directed us in number two, the sequel and number three part tree. And not just because we shot it socially distant and, um, corona compliant. But also because we got the ball back rolling on this one. Now I'm sure that every

Aug 12

49 min

 If you’re inspired by movement, get ready for a swift kick in the spirit!  Allow me to introduce Lorin Eric Salm, Mime, movement coach, and character movement specialist.  In this episode, Lorin explains how much more there is to mime than white face paint and stripes.  Mime is making the invisible visible.  So, close your eyes, listen close, and let’s go! Show Notes: Quick Links: Lorin Eric Salm: https://movement-coach.com Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place.  Dana: Hello friends. Welcome, first-timers and welcome back to those who are coming back for more words that move me. You are walking in to episode one of a very special series. This is week one of Audition August four weeks of talking almost exclusively about auditioning and booking work. Whoa, I'm jazzed. Um, I'm going to start off with a very special story. One of my favorite audition experiences, although don't worry, there will be plenty of time to go into my least favorite audition experiences, but first wins this week.   My win is that I met Josh Smith. I have admired Josh's sweet, sweet moves, uh, for some time now, but recently I got to interview Josh for a special episode of the podcast in partnership with CLI that episode will be available to you here after audition August. So be sure to stay on the lookout for that because Holy smokes, what a great conversation, what a great human, very stoked on that episode. Um, but I'm celebrating this as a win because I'd never met Josh. Um, and the thought of a 30 minute conversation with somebody that I've never met being live streamed, eventually reaching hundreds of thousands of dancers and educators around the world made me super nervous. Um, before I went into it, though, I remembered this saying that my acting teacher, Gary Imhoff once shared with me years and years ago. And it's very appropriate for audition August that I'd be gifting you this thought.  Now Gary said that butterflies or the fluttering feeling that's rapping on your insides when you're nervous about something, those butterflies aren't nervousness at all, they aren't self doubt, they aren't fear. The feeling of butterflies wrapping on the walls of your stomach is actually your potential knocking and asking to be let out. This thought is one of my favorite thoughts to bring with me when I head into auditions or nerve wracking situations, um, in my case, this interview, and let me tell you what it went so well, Josh was so kind, so insightful and so open. Um, I really felt myself rise to a new level of potential in my question, asking in my interviewing and I sense the potential of a budding new friendship. So, boom, that's my win. What's yours this week. What's going well in your world.   Okay, great. Congratulations. I am so happy for you. I'm so glad that you're winning. You deserve it. Keep crushing. All right. Speaking of crushing, I'm going to start today with a story of my favorite audition experience. This is many, many years ago now, and I'll start at the very be

Aug 5

67 min

 If knowledge is power,  I truly cannot think of a greater gift than these power nuggets of knowledge from some super special people in my life. Today we celebrate the power of the people and the weight in their words.  Share it with a birthday buddy, and let this episode be the gift that keeps on giving!   Transcript:   Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place.    Dana: Hello. Hello and welcome. Hi there I am. Dana. Welcome. If you're new and you're in for a treat, if you're new and if you're returning welcome back, you also are in for a treat. I am so excited about this episode because it is such a mixed bag, a grab bag. If you will, a surprise party, grab bag of words that move me truly. Okay. Last week I had a birthday. I had my birthday to be very specific. I'm celebrating that whole birthday week as my win for this week because although it held a lot of beautiful celebration, which is obviously worth celebrating it also held a few FFTs. I became familiar with that acronym, FFT, thanks to Brené Brown's podcast, unlocking us highly, highly recommended. Um, FFT means the adult word for freaking first time. Freaking first time, anyways, not only did I take on this week's FFTs with 34 years of wisdom and compassion, but I felt more like my future self this week than I ever have before my future self, by the way is pretty incredible. So that is my win. All right. What is yours? What's your win? What are you celebrating? What is going well in your world?     Take your time. Okay. Congratulations and keep winning. All right. This episode is not entirely about my birthday, but it is going to start out that way. I turned 34 on July 21st, which means I am 34 old and some days, I guess by now, now birthdays have always meant different things at different times in my life. For example, when I was young, they meant presents and parties and cake in my twenties, a birthday didn't really mean that a particular day was special. Really. It became more about the day that everyone was available to get together for dinner and drinks and exchanges of special sentiments, really, really, truly special exchanges. I have had some remarkably special birthday gatherings in my life. Um, occasionally having a birthday was really just an excuse to do nothing. It's my birthday. I'm going to do what I want or an excuse to, um, post a shameless selfie on Instagram, definitely guilty.  Um, but this year I am making 34 years old mean that I've been around the sun 34 times. That's, that's it pretty scientific, pretty sterile, but I'm deciding to be really proud of this birthday and my 34 orbits, because I think that I'll be a better astronaut on this next trip, around the sun than I have ever been before. And that's because I have a better view of the world now than I have ever had before. I'm jazzed about it. I think it's very special. Um, Oh, speaking of special, let us talk about some special things that happened on the day I was born. No, thanks to Google by the way. This is thanks to my mom who may or may not have looked up all of these special things on Google. But anyways, on my birthday, July 21st, 1986, Ronald Reagan

Jul 29

29 min

 We’re raised to “get along with each other”... so why is conflict (especially with the people we love) so uncomfortable? What can we learn from cancel culture, and what do we really mean when we say “agree to disagree”?  This episode holds the answers, AND the golden game plan for the next time you find yourself in a heated debate. Show Notes Quick Links Moncell Durden Online Course: https://www.moncelldurden.com/onlinecourse Dana Caspersen - the 17 principles of conflict resolution https://amzn.to/2ZOoDWI Transcript: Intro: This is Words that Move Me, the podcast where movers and shakers like you, get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story,  sit tight, but don't stop moving cause you're in the right place.  Hello.  Hello, and welcome to words that move me. I am Dana and I am as usual, very excited about this episode. Um, this week we are talking about disagreeing specifically disagreeing with people that you love, people that you care about very much. And this is becoming one of my favorite topics because it is starting to happen more frequently and I want to get better at it. I want us all to become better at disagreeing with people that we love, because I want us to be loving more people. And because I think that disagreeing is expected, it is part of the human condition. I don't think any two people will fully and completely agree on all of the things. So we might as well get better at disagreeing with people. Before we do that, however, of course, let's talk about some wins. This week my win is that I enrolled in an online course. I started last week and there are still two weeks left for you to get in on this. If you want to join in for the last couple of classes, um, the course is called Intangible Roots, exploring the heritage of black dance, culture and people. And it's led by a USC professor, Moncell Durden, who I am learning so, so, so much from. Um, uh, the purpose of the course. I'm going to go ahead and read off the website, cause I don't want to leave anything super important out. The purpose of the course is to illuminate personal and cultural dynamics of ethnic diversity through hip hop cultures, political, social, economic, environmental circumstances, and spiritual practice in the United States. I mean, Whoa, dig in to that. Um, and we do, we've been really digging in on some really, really important topics. Last week, we talked about stereotypes of black people are portrayed in cartoons, TV, film, right? Entertainment. Um, it's been really eye opening to watch and then really soul opening to discuss these topics. Um, in the course we do little breakout rooms. I've met some really interesting people and I'm just so jazzed about being a part of this program. It is not too late for you to sign up, go to https://www.moncelldurden.com/onlinecourse And there's a little link to register now again, that's Moncell, M O N C E L L D U R D E N.com/online course. And of course I will link to that in the show notes. All right. That was, that was a big bite. Now you go, what's going well in your world.   Okay. Congrats. Keep winning. I am so jazzed for you. And I would like to

Jul 22

22 min

This episode explores movement through “movements”.  We know that dance lessons are life lessons, but now we get to look at how an artistic partnership can mirror a romantic partnership and how dance can be a physical practice of empathy. Join Jermaine, Spenser on this BIG bite in Capital D Dance… and beyond. Show Notes Quick Links: Watch Jermaine in Kid Pivots’ Betroffenheit https://www.marquee.tv/watch/crystalpite-betroffenheit  Revisit Episode 3 with Chloe Arnold: http://www.thedanawilson.com/podcast/ep-3-dance-lessons-are-life-lessons-with-chloe-arnold Amazon Shopping List: https://www.amazon.com/hz/wishlist/ls/208ZBEMH1NK8H?ref_=wl_share&_encoding=UTF8&tag=thedanawilson-20&linkCode=ur2&linkId=c3b3604249eb6e654753fedb0ccdc8e8&camp=1789&creative=9325 Transcript: Intro: This is words that move me. The podcast were movers and shakers. Like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.  Dana: All right. All right. Hello everybody. And welcome to words that move me. I'm Dana. I am so jazzed about this episode, and I know that I always say that, but really this one is special. It is special because my guests are special, so special. It is special because I learned so much about myself, about my craft, about my relationship to the world that I'm living in right now. Um, and I also learned a lot more about audio editing. So here comes the heads up. The audio quality is not the greatest on this episode, but the, every other quality is the greatest. So this episode is my win for the week. Your turn, what's going well in your world. Let's see if I can keep tempo.   Oh, don't don't don't don't don't don't don't don't don't do that. Don't don't boom, boom, boom, boom. Don't don't don't don't don't don't tell, don't do that. Don't tell him  Five, six, seven, eight. Yes. Good for you. I'm so glad that you're winning. Keep it up and celebrate yourself. It's so important. Okay. Now I don't want to take too much more time before I invite you to the table. Well, the zoom, I guess, with my guests today, Spenser Theberge is originally from Portland, Julliard Grad danced for NDT two and NDT one that's Netherlands Dance Theater for you, non dance types. Um, the Forsythe company, he's the winner of the Princess Grace Award. He currently teaches for Cal arts. Um, but most importantly, I want to tell you that his choreography makes me weep tears of laughter and also tears of a very special brand of admiration. He is a truly special artist and I am so honored and flattered to call him to call both of these gentlemen, my friends. All right. So up next, we have the one and only

Jul 15

69 min

If the Question is the Swiss Army Knife of Curiosity, then this episode is the user manual to the Swiss Army Knife.  This episode might have you thinking twice before you raise your hand again, BUT, once your hand is up, get ready to catch the good stuff. Show Notes Quick Links: CLI Registration: https://members.clistudios.com/dancers James Baldwi: on Dick Cavett: https://www.youtube.com/watch?v=_fZQQ7o16yQ James Baldwin: The moral responsibility of the Artist: https://www.youtube.com/watch?v=PlnDbqLNv-M&t=488s Sean Evans and Charlize Theron on Hot Ones: https://www.youtube.com/watch?v=ZgQMW4eVrzw Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place.   Dana: All right. All right. Welcome to the podcast. Welcome back. If you're a regular mover and shaker and welcome. Welcome. If you are new, I am so glad that you're here today. I'm really stoked about this episode as per uzhe. So I, I, I want to get to it because I'm excited, but I also want to let you know that my win this week is a special podcast related when I am so jazzed to announce that words that move me is teaming up with our friends over at CLI. And we're doing a small number of live interviews. I'm going to link to CLI in the show notes, because if you are not already a member, you should be dancers of all levels of all styles, really, truly, especially in quarantine times, CLI is a digital dance experience that truly offers like top, top, top tier education. So, um, yeah, go dig into that. And if you are a member, you'll be able to watch live a handful of interviews that I'm doing in the next month or two, um, starting in July and into August. You will still get those interviews here on the podcast, just a couple of weeks late. Okay. So that is my win. What's going well in your world.   This kills me. Cause I really want to know, like, I actually want to hear you say it.   Awesome. I'm so glad that you're winning. Please do keep it up. I'm stoked for you. Okay. Now, in this episode, we're talking about how to ask good questions. I mean, good as in not bad and questions as in a sentence worded or expressed so as to elicit information, at least that's how the internet defines a question. One more time. That's a sentence worded or expressed so as to elicit information, now that is all fine and good, but I like to think of questions as a Swiss army knife of curiosity. I say curious a lot, by the way, on the podcast, I think curiosity or curious are the most used words on the podcast, except for maybe jazzed and possibly ultimately I say ultimately a lot, and I had no idea that I did until I started podcast. Okay. Anyways, I think we can all agree that a Swiss army knife is a single tool that has many different tools in it. And it's used for one goal. And that is to help the user function. You can use a can opener to get the food out of the cans so you can eat the food. You use the bottle opener, so you can open the bottle and get the drink out of the bott

Jul 8

23 min

If self-awareness, and awareness of the world around you is the goal.  I strongly recommend taking on a daily creative project as part of that regimen.  Here is why:  To make creative work, you must look both outside AND inside. You must call on imagination and ACTION. you must find your voice, and use it... even if all it speaks is questions. Show Notes Quick Links Toni Basil Swan Lake: https://www.youtube.com/watch?v=pbBzyTJPt30 Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving cause you're in the right place.   Dana: Hello. Hello everybody. And welcome back to the podcast or welcome for the first time. If you're new, I am so excited that you are here. And as always, I am super jazzed about this episode. Like very jazzed about this episode. Um, today I want to talk about something that hasn't been addressed here on the podcast in quite a while, broadly creativity, but specifically creating something daily and here on the podcast, we call that doing daily. Now of course, before we do that, I do want to share a win and I want to hear yours. And I also want to tell you that I am wearing overalls today, not jingle bells. These are overalls just wanted to let you know this will be a very spirited episode because of my jingle bell overalls. Okay. Let's talk wins this week. My win is that I am so honored to be teaching for my dear friend, Tiler Peck's summer intensive. And I am not sure if enrollment is open, I will definitely find out. Um, and when I do, if it is open, I will absolutely link to that in the show notes. And I will brag loud and proud about it on all the socials so that if you are able to, you can enroll in those classes. I am simply super proud to be a part of this all star lineup. And I'm just very excited about this intensive. All right, that is my win. Now you go, what's going well in your world.   Congratulations. Keep crushing it.  I'm jazzed for you. Okay. Let's get to it.  When I created this podcast, it was not my goal to create a community of daily doers. It was my goal to create a podcast about navigating a creative career. I had written a book of tips and tricks with notes and quotes, a bunch of things that I had collected along on my journey. And on January 1st, 2020, I was ready to. Now, here we are over six months later, living in very, very different circumstances, a global pandemic resulting in over 9 million cases and almost 500,000 deaths worldwide. COVID-19 also brought the US unemployment rate to 13.3% today, much higher in California I believe. Add civil unrest in response to police brutality and the murders of George Floyd, Breonna Taylor, and sadly. So, so many more. The rise of the black lives matter movement. The rise of awareness of other oppressed groups all over the world, the awakening of many to systemic racism and the call for anti-racism.   Okay.  And now here we are. So way back in January feels like lifetimes ago. When I decided to create this podcast about navigating a creative career, a podcast about making it, I decided that the most important part of making it is making actually

Jul 1

24 min

This conversation with the legendary Dominique Kelley dances on subjects including race, appropriation, protests, and progress, but it is REALLY about the responsibility of teachers, AND students to know the backdrop they are dancing in front of. Show Notes Quick Links: Follow Dom Kelley! https://www.instagram.com/domkelley/ In case you want to move with us →  patreon.com/WTMMpodcast Father’s Day Episode: http://www.thedanawilson.com/podcast/bonus-episode-fathers-day-with-gary-wilson Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. Don't stop moving because you're in the right place.   Dana: Hello, my friend, how are you feeling today? I am feeling a little bit tense. I am having one of those days where it takes like three times longer to do all of the things than I expect it to take, or then I have allotted it to take. So I'm having a day, but I am having a great day because I am recording episode 26, and this is such a doozy. This episode is a gift because I didn't expect there to be a part two from episode 25 with Dominique Kelly. And then he and I had an incredible IG live conversation and I simply could not keep it to myself and by myself, I mean my Instagram account. So that is what this episode is going to be. I'm going to tell you a little bit more about it in just a second, but first let's talk wins.   My win this week is a super emotional win and it is that I had an awesome conversation with my dad yesterday. My dad and I live in different States, but sometimes it feels like we live in different worlds. We've got different political opinions. We have different ideas about sports. Um, for example, he likes them and I like being outside and eating peanuts and drinking beer. So maybe there is a little overlap there, but ultimately we are very different beings. I'm considering this conversation a win because we went way deeper than the weather. Although we absolutely did start by talking about the weather as always it's our warmup, but I feel like I got to know him and understand him. And honestly, I think I heard him understanding me. We did a little emotional, heavy lifting as well. Just warning. We do both cry when we talked about his dad, my grandpa, and what it means to be without a dad on father's day. And as if that wasn't enough, this conversation really revealed the thing that I should have known all along really truly connects us other than our DNA, obviously, and that is music. It was very, very cool to connect on that. So if you're interested in listening in on that conversation, check out my most recent episode, which is actually a bonus father's day episode. So it doesn't have a number associated to it. It's just a bonus episode, but you'll find it in all the same places where you normally find the pod. Okay. That is my win. Now you go, what is going well in your world?   Alright, killer. Congratulations. And I am stoked for you. Keep winning please. Okay. Let's talk. Taking notes. So episode 25 was action packed with golden nuggets. And in this IG live th

Jun 24

55 min

This episode makes abundantly clear where I get my emotionality, and love for music.  Dad, thank you for dropping the knowledge, the memories, and the teardrops in this podcast. I love you. “

Jun 21

33 min

This episode addresses Learning vs. RE-learning,  YOUR truth vs. THE truth, and the best type of questions you should be asking yourself (and your students) right now.  Epiphany chaser, teacher, re-learner, and dance extraordinaire Dominique Kelley joins us to shine the light exactly where it should be… on CHANGE. Show Notes Quick Links Patreon Worksheet: https://www.patreon.com/posts/38208623 Dominique Kelley with Zach Saunders: https://www.instagram.com/tv/CBEwx9jp6CE/?utm_source=ig_web_button_share_sheet Fave Socratic Method Video:  https://www.youtube.com/watch?v=EB4MYGInRl4 Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place.   Dana: Hello! Hello! Hello! Hello, and welcome to episode 25. Yes, I did it 25 episodes. And is if that wasn't when enough. My win for this week is that my team and I have really, really refined our workflow and we are bringing you more stuff that moves you. We are ready to ship on some awesome behind the scenes and deleted content to our members. And we're getting really, really excellent feedback about our weekly worksheets. Um, those are downloadable and editable PDFs that our members have access to so that they can listen and work along with each episode and really get to commit and apply what they're learning to their lives, like right now! we've posted a free to all sample worksheet from episode one, over at patreon.com/wtMMpodcast So be sure to go take a look at that and subscribe to either of our top three tiers. If you want the whole kit and caboodle, I love kit and caboodle, by the way, that should be the name of a tier right let's focus. I have four tiers of membership. The first one includes a thank you note, a sticker, access to a playlist of the month, behind the scenes, videos, bloopers, all sorts of good stuff. And then the top three tiers, believe it or not have even more. I mean, really, really cool perks parked over there. So you want to give patreon.com/wtMMpodcast a visit. Okay, that's it for me. Now you go, what's going well in your world.   do do do do do bam!  Okay. Great. I am so glad that you are winning. I'm proud of you keep crushing it. All right. Speaking of crushing it, our guest today is Dominique Kelly, an undeniable talent, a bright, bright mind, and a dear friend, as well as a leading voice in the dance industry. He is a shining example of excellence with roots in tap that actually branch out as wide as styles can branch. Um, and I've had the honor of working with him on several different projects. And recently I saw an IgG live that he did with Zach Saunders. Um, I will definitely be linking to that in the show notes because it is high, high quality. Now I was not shocked, but I was very, very moved, um, by Dominique's compassion and eloquence in discussing and explaining some really complex and nuanced

Jun 17

55 min

This episode is a workshop.  A guided meditation (if meditation is a written or spoken discourse expressing considered thoughts on a subject)  but really, it is an opportunity to show yourself yourself. It is designed for participation.  Oh, and grab a pen/paper, recorder, because I don't want you to go on unheard.  Show Notes Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place.   Dana: Hello, my friends. And welcome to episode 24. I am as always jazzed about this episode, but not for the usual reasons. I'm excited because this episode won't be the typical words that move me podcasts. In fact, it won't be the typical, any talk heavy podcast, because you won't be hearing much of my voice. I want to leave space for other voices. I want to leave space for your voice. And I really hope that you lean into what may be some awkward silence here so that you can hear yourself. We'll start with wins pretty much as (usual) ushe. And then we'll jump right into it. So today I'm celebrating, A perfectly crappy day. Now this is not me flipping a negative into a positive. This is not me pulling some thought trickery, super thought modification. This is not me, you know, staying positive in air quotes. This is not Positive Patty talking. This is actually, you know what, let me, I'll just tell you why I'm celebrating my crappy day. I'm counting my craptastic day, a win because in the midst of all the bad news and anxiety and overwhelm, and even some real physical pain, I didn't try to make myself feel any better with food, booze or the Instagram scroll or any of the actions that Instagram says I should be taking to be a good person right now.  I just sat with my crap and I allowed it to be there. I allowed myself to feel negative feelings. And for me, that's a huge win because the awareness I gained from that was more rewarding than the temporary dopamine hit of that drink or food or Instagram scroll. It may be a small victory compared to the challenges and the losses of today, but it's a big win and an essential step in becoming a person who doesn't turn their back on negative thoughts and feelings to run to the arms of comfort. And complacency is a big step towards becoming that person that doesn't ignore reality, but the person that uses reality to better serve their purpose in this world. So I'm celebrating that one. All right, now you go, what is going well in your world or what is going terribly that is teaching you about yourself and what is it teaching you? Shoot.   Great. Great. I am proud of you. Alright. So I created this episode so that you can turn to and return to it at any time and probably many times I'm jazzed about it. Okay. So now that I have talked for like seven minutes and you have talked for 15 seconds, I am going to flip that ratio. This episode is a workshop. It's a guided meditation. If a meditation is the written or spoken discourse expressing considered thoughts on a subject, but really what it is, is an opportunity to show yourself, yourself. It's designed for participation. It is meant to be a discussion, not a seminar. So go grab a pen and paper or a voice recorder, which is probably your phone. Or a camera, which is also probably your phone or any other fancy capture device that I don't even know exist

Jun 10

21 min

It’s time to have some uncomfortable conversations.  Being uncomfortable goes hand in hand with learning, and people, we need to learn because we need CHANGE!   In this episode, I give a few first hand accounts of uncomfortable conversations about racism. I also give you my lesson plan for having uncomfortable conversations of ALL sorts. With a little bit of curiosity, compassion, and some good old fashioned listening, you can stop the cycle of confusion and find yourself in the driver seat of change; well on your way to creating the world you want to live in Show Notes Quick Links: Follow, Learn, and Donate: NAACP ACLU Campaign Zero Color of Change The Equal Justice Initiative Fair Fight How to Vote in Every State Read: Untamed by Glennon Doyle White Fragility: Why It’s So Hard for White People to Talk about Racism by Robin DiAngelo The New Jim Crow: Mass Incarceration in the Age of Colorblindness  by Michelle Alexander Watch: “13th” Directed by Ava DuVernay “The Black Power Mix-Tape” Directed by Göran Olsson “When They See Us” by Ava DuVernay Listen:  1619 Podcast by The New York Times Revisionist History by Malcolm Gladwell  The United States of Anxiety “I did not watch the video” - WNYC Truth Be Told - “You’re ok, I’m Not: Black Men & Therapy” - KQED Code Switch - “A Decade of Watching Black People Die” - NPR 

Jun 3

31 min

I’ve been using Zoom for over a year (for non-dance related meetings)  but I’ve been teaching dance classes on Zoom for about 10 weeks now.  I have learned A LOT, and let me tell you, there’s a lot to learn! Yes, there are a handful of really great videos on Zoom Dance Classes out there already, but my goal with this tutorial is go beyond how to download and install the app and set up glasses.  My goal is to share all the things I’ve learned about being creative and effective with the platform. Show Notes Quick Links: YT video: https://www.youtube.com/watch?v=rW3U2Fv2CY8 Patreon: www.patreon.com/WTMMPodcast Amazon Shopping list: https://amzn.to/2TFwoL2 Other Tutorials: For Beginners: https://www.youtube.com/watch?v=HbYHa... General Audio Settings: https://www.youtube.com/watch?v=OKAgX... Audio Settings (Focus on Microphones): https://www.youtube.com/watch?v=Tr9v1... Audio Settings for Musicians (that’s YOU tappers!) https://www.youtube.com/watch?v=WoXM5... For Dance Teachers! https://www.youtube.com/watch?v=mws5n… Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight but don't stop moving because you're in the right place.   Dana: Hey there friend and welcome to episode 22 how you doing? How are you feeling? I am feeling accomplished. Yeah, it was a big week for me and I will explain that with my win. My wind today is that I wrote, shot, edited and shipped and by shipped I mean shared on YouTube, a massive project this week. Woo, super personal project. Victory dance. Okay, now you go, what's your win today? What's going well in your world? I'm so patient. I can wait forever. Keep going. Alright, awesome.   Keep winning. I'm proud of you. All right now the project that I finished and that you can now find on YouTube is a video tutorial about how to use zoom for dance class. Yes, I'm aware there are already a handful of really great tutorials out there, but my goal was to go beyond the technical downloading, installing, setting up classes, et cetera. My goal was to share all of the things that I've learned about using the platform creatively and most effectively. I've been using zoom for over a year for non dance related meetings, but I've been teaching dance classes on zoom for about 10 weeks no

May 27

27 min

This episode goes out to everyone that wants to be booked and isn’t.  It goes out to the Graduating Seniors that want the cap and gown gathering.  It goes out to the dancers that want to win a title at Nationals this year.  This goes out to everyone that wants to have their highest earning year (you still might by the way… but you might not).  This episode is about not getting what you want.  And news flash… most of us aren’t good at not getting what we want… so let’s get to work Show Notes Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.  Dana: Hello. Hello, hello. And welcome to episode 21. Oh my gosh. I am jazzed as always about this episode. Thank you so much for being here. Uh, let's do wins really quick. Holy smokes, you guys, words that move me is in Apple's top 100 performing arts podcasts this past week. So thank you so much for that. That is a huge win. Um, we're number 88. I don't know, uh, how many there are, but safe to say more than a hundred. Um, and that's so sweet. So thank you so much for that. I do believe that part of what factors into that ranking is a ratings and reviews on Apple. So if you are listening on Apple podcasts and you're digging what you're hearing, please think about leaving a review or a rating so, so appreciate that. Um, okay, let's not waste any time. Let's get into you and your wins. What's going well in your world? Hit me now you   Great. I'm so glad that you're winning. This episode is about not booking. Speaking of winning, it's my favorite subject. Honestly. Actually here's the truth. This episode is not just about not booking, it's about not getting what you want period. I am very familiar with not booking and as a self proclaimed movement master that might come as a shock to you. So here's what it really boils down to. I try a lot, I fail a lot, I succeed a lot. I want a lot and I often get what I want. Now there is a very specific brand of not booking that comes along with the audition process. It's a very particular sting and I'm going to talk about auditions and that particular brand of staying in depth a little bit later on. Like, actually I have a plan to be talking about auditions for all of August. I'm very excited about audition august, so tune in for that. But um, what I want to talk about right now is the cringe that I feel when I hear people, usually outsiders talking about high performers who miss the mark. Usually they're talking about competitions and competitors. They say that he or she won because they really wanted it. Or they say that he or she didn't win because they didn't really want it that bad or they didn't want it bad enough or somebody else wanted it more. Well, I've seen people really want it and not win. And I've seen people that are just really good at stuff who don't really care a whole lot, win a lot, and at a certain level, everyone really wants it. Everyone that moves to LA to become a whatever really wants it. But auditions don't care about how bad you want it.  And competitions don't care about how bad you want it. The Olympics, Oh man, don't get me started. The Olympics really, really, really don't care how bad you want it because everybody there really, really wants it. That guy who didn't win didn't not win because he d

May 20

25 min

My guest, Iggy Rosenberg, has worked his way from NightClubs in Buenos Aires, to Crew Chief on the biggest concert tours of our time.  Then he flexed his creative muscles as a Lighting Designer in the concert and corporate worlds and now he is the Director of Business Development at Lightswitch a mega visual design firm.  That is more than 27 years of work on LIVE SHOWS.   In this episode, we talk about how Tour life has prepared us for Quarantine,  and how Zoom is to Dance as Kindle is to a books. Show Notes Quick Links:  Iggy Rosenberg Lightswitch Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.   Dana: Hello and welcome to episode 20. Thank you so much for being here. How are you feeling today? I am feeling appreciated. Yeah. Appreciated. I've been seeing new daily doers doing incredible things and I see some day oners that have been listening to the podcast since the very beginning that are well into their hundreds of daily doing, doing daily. I am so proud of you all and um, go back and listen to episode one if you have no clue what I'm talking about right now. Great. Also, just more broadly, thank you all for your messages, support, encouragement. I'm getting a lot of feedback via email and direct messages and tags on IG, so thank you for all of that love. I'm glad that you're digging the pod. And if you are new here, welcome. I know that you're going to find some grade a information and inspiration here, especially in this episode. I am jazzed about it, super confident that you're going to dig this and I'm excited to get into it. But first let's talk wins. My win this week is that I've been wearing these um, blue blocker, like blue light blocking glasses and loving the way my eyeballs feel. Yes, that's the thing that I consider is eyeball feel. Um, right out of the gate. This is definitely not a paid endorsement. I have no relationship with the makers of these glasses. Um, but I'm finding them super helpful and I thought that that would be a good one to share because light plays a huge part in this episode. Wink, wink, teaser, teaser. Um, so back to these weird blue blocker glasses. I want to first preface this by saying they're not FDA regulated because they are not medicine. And there is honestly a lot of debate around whether or not they're helpful or just hype. But the glasses I bought were only 17 bucks. So I figured I would just see for myself, see what I did there. See anyways, so I've been wearing them for about four days and um, honestly I've noticed some improvement by the end of each night. My eyes aren't stinging, my head isn't pounding and I'm getting to sleep super fast. Granted that could be for 100 other reasons. It very well could be a placebo effect, but for less than $20 I will take the sugar pill. If I think it's working and it's not causing me any harm, then who cares? So I have added these amazing to me glasses to our words that move me Amazon shopping list where you can find all of the other gadgets and gizmos and good reads that I mentioned here on the podcast and that Amazon shopping list can be found on the show notes to this episode, episode 20 on my

May 13

50 min

Happy Mother’s day to all you funky mommas out there!  Thanks for tuning into this super special suuuuper bonus episode! Today, I time travel to have a conversation WITH MYSELF 35 YEARS IN THE FUTURE… AKA, I Have a conversation with my Mom.  I thought there might be no better way to get my mom to come on the pod than to create a new Mother’s Day tradition.  A cross interview Mother/Daughter podcast!   So without any further ado, here is the first installation of Mother’s Day conversations with my mom, the artist, the seamstress, the philosopher, the DANCER, Stefani Wilson Stan: https://www.instagram.com/stefawils/

May 10

32 min

If you're looking for balance in destabilized times, turn to this episode, and turn to dance.  In this episode, we explore the side effects of living under lockdown during the Pandemic, and some thoughts that will help you find your footing. Show Notes Quick Links: Stef Wilson  - My Mom Promenade youtube video Tiler Peck  Skyler Brandt Isabella Boylston James Whiteside  Maria Kochetkova Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.   Dana: All right. All right. Welcome to the podcast. This is episode 19. Holey Smokes! It's going by so fast. Everything actually seems to be going by so fast and honestly this is getting somewhat easier and I shouldn't be shocked by that because I'm getting better at talking to myself alone in a room, doing a lot of that these days. And that actually is kind of what this episode is about. I'm super stoked about it.  Um, but before we dig into that, of course we have to do our wins. My win this week is actually my mom's. When my mom celebrated a birthday, I'm not going to say the number because the lady never tells. And we had an absolutely awesome virtual birthday party for her. And I was sensitive about that because I believe that certain things cannot be replaced or duplicated. Birthday parties up until this point were one of those sacred special things. And I'm going to be honest, we had a ball, my immediate family, my sister, her husband, her two daughters, um, my brother, his wife and myself and my husband and I all got together for a zoom conference, dinner and cake. And um, my brother also brought a life sized cardboard cutout of him. So there were actually two of my brother, his wife, my sister, her husband, myself, my husband and the nieces and my mom of course, the lady of the hour. And we sat and ate a meal and you know, shot the stuff and had an absolute blast. My sister works in a hospital, um, and she got my mom a bunch of the gifts that you find from the hospital gift store, including a family favorite, Haribo gummy bears, which are absolutely the best if you disagree. I don't, I don't know what to say. Um, and then also my sister and I put out the feelers to friends and family all over the world to send in video, birthday shout outs. Um, I'm telling you we got some video gems from old friends and some really priceless selfie sentiments and I got to throw down my speed editing chops and um, man, it was just so special. I got to watch people really well digitally really show up for a woman that is so, so, so special. A woman that must join me on the podcast one of these days. Mom, do you hear me? I mean it, I'm serious. Oh. And also I made my first loaves of bread from yeast that I grew off of raisins, like crazy advanced stuff here. People, I did it and it was decent, decent enough for me to eat two

May 6

17 min

Marty Kudelka is Captain Cool in conversation and of course in his movement.  In this episode, Marty talks about how dance kept him out of trouble, his process for choreographing the Trolls movies, and GOING LIVE on IG (something he NEVER thought he’d do). Now here we go, deep into the San Fernando Valley, where Marty hangs out  (literally suspended in a man sized bird cage), and talks about the freedom of freestyle, the power of positive procrastination, and other ways you can #worksmarternotharder Show Notes Quick Links: ML’s GofundMe Marty Kudelka HBO Special FSLS YT: Kmel Vs 3 Youtube video  Me and Kmel JT and Sza Video Legends of Summer Tour?  https://www.instagram.com/p/BHVKz-vBUYj/?igshid=rc1e1p9gu67m https://www.instagram.com/p/BHXOqCihkkB/?igshid=1qzsk6txyj36v Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.   Ah yep. Today, no matter where you are, I am bringing you to the front yard of my friend and mentor and legendary choreographer, Marty Kudelka! Yes, we are going deep into the Valley where the sky is blue and the birds chirp and garbage trucks squeal like lot of squealing garbage trucks. Terrifying sounds. Thank God for editing. So Marty and I talk about specific people and performances during this episode and I want to say right now at the front of it that all of those people, places and performances are going to be linked in the show notes of this episode, episode 18 of my website. So if you're interested in any of those people, places, things and shows, then head on over to theDanawilson.com/podcast and search for episode 18.  Oh also every podcast episode is available in video form on YouTube seven days after the podcast comes out here. So this episodes YouTube video will definitely include links to the memorable moments. Well at least the ones that were caught on tape. Um, so be sure to check that out as well. All right, before we talk to Marty, I want to talk to you. How are you feeling? After last week's episode on processing emotions, I have been making it a habit to ask how are you feeling instead of how are you doing, how are you feeling gives you an opportunity to actually process and check in with your body and the feelings inside of it instead of just reporting

Apr 29

60 min

This episode addresses several  different ways we humans can process our emotions; from Coaching and Therapy to Journaling and even DMT (Dance Movement Therapy).   DMT is made up of countless techniques and exercises designed to create awareness of mind and body. I am not a Dance Movement Therapist, but I AM  all about awareness of mind and body, so, in this episode I recount a recent coaching session where I processed feeling STUCK by giving names, colors, movement and texture to the sensations in my body. It’s a wild ride, so buckle up! Show Notes: WTMM Patreon: https://www.patreon.com/WTMMPodcast Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.   Dana: Hello. Hello everybody and welcome to episode 17. I'm jazzed about it as usual. Um, in episode 16 I mentioned, well, I promised, I think that April's podcasts would all be about bringing the joy, the silly, the bright, the creative. Um, and this episode is exactly that, but it is in disguise. This episode is about processing the darker side of the emotional spectrum. Sadness, stillness, anger, grief, anxiety, depression. Yes. All of those guys. And it's really about coming out on the other side of them naturally without forcing anything. So thanks for joining me. Are you excited or what? Uh, before we dig into it though, of course, let's do some wins this week. I have a handful of wins. I'm going to try not to say cooking again cause that's what I said last week. I'm becoming way more comfortable in the kitchen and I've had some really killer dinners and leftovers. So I'm counting that as a win privately, secretly, and also now publicly. Okay fine. I'll just call it a win. But I also want to shout out the handful of dance studios that I've been working with, eh, in the form of some digital support. Um, Dance Impressions Michelle Latimer Dance Academy and Cary Dance  You guys have been so much fun to work with. I'm absolutely counting you and your students among my wins for the week. I'm just learning so much about, uh, transferring my syllabus and my teaching style into a different mode, different platform. Ultimately a different process and process is what we are talking about this week. So very appropriate. Um, let us, Oh, sorry. My bad. Let me give you your moment. Hit me with your wins. Say 'em out loud. It's really important. Go.   Okay, great. If you need more time, please don't let me stop you. Just hit pause. Keep going with your wins. It's very important that you do that.  Okay. So the word process has been coming up a lot lately. Um on the podcast, I talk a lot about creative process and um, it's also been coming up in like casual conversations. People saying things like, I don't know, I'm still processing. Another example, the SBA, uh, assessing my application for the PPP, paycheck protection program. So fingers are crossed for that. Um, here's another fun one that I heard recently. Uh, how long should

Apr 22

24 min

Plainly put, Kathryn Burns is fascinating.  The only thing that is more exciting than her choreography, is the work she did before she even owned the title “2 Time Emmy Winning Choreographer”.  From a post production machine room to UCB and beyond,  we hear about how she learned by DOING, and what it takes to do what she does.  Over 160 episodes of scripted TV is just the beginning…  Show Notes Quick Links: Kat Burns WTMM Patreon UCB My Crazy Ex Audition Submission Raggle Taggle Dance Hour Totally Unmorganized The Dance Room Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh, and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.   Dana: Hello. Hello, hello. Hello. How are you doing? How's everybody? Man, if you are like me, then these days are going by so quickly. I don't know what it is. Maybe it's, I'm just being inside and so many days are the same. Um, maybe it's that I'm filling my schedule every minute of it. Uh, but it's strange, this sensation of time passing and standing still all at the same time. Maybe it's just me. I don't know. Um, this episode, ah, I'm so excited for it. I'm so excited for you to listen to my guest today. Kat Burns. She's one of my favorite well people period, but also one of my favorite choreographers and she shares so much, um, tremendously valuable insight in this episode. I'm jazzed about it. Uh, but before that, of course we have to do a quick round of wins. My win this week is that I am becoming a person, day by day, meal by meal. Uh, I am becoming a person that is confident in the kitchen. I'm having more fun and I'm having more creative freedom in the kitchen. And I think that's a win. It's something that for me has always been a kind of point of insecurity. Um, my husband traditionally is the cook of the household and I'm having so much fun, uh, exploring a bit, really digging that. Okay, so now you go, what's going well in your world?   You might need a little bit more time. So I encourage you to pause right here if you're really, really winning, which I really, really hope you are.  Um, but this episode is just, it's something else we gotta get to it. We're jumping in. Ladies and gentlemen, the one and only Kat Burns.  Dana: Yes. Kat Burns. Welcome to the podcast.  Kat: Yeah! Yeah! Oh, I love wees and woo hoos and yeas, it feels so good. Just smile

Apr 15

48 min

Without giving away ALL of our secrets, Jillian Meyers, Megan Lawson and I demystify our unicorn performance project-- The Seaweed Sisters.  This episode lets you into our world and our process. At the core of every seaweed spore, you’ll find serious silliness, Discovery, Exploration, and COLLABORATION! Show Notes Quick Links: The Seaweed Sisters: https://www.theseaweedsisters.com/home Megan Lawson: Megan Lawson Jillian Meyers: Jillian Myers, Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.  Dana: Hello everybody and welcome to episode 15. I hope you're doing good out there and I hope you are ready for this. This episode is a good one. If I do say so myself, although I guess I am pretty biased, but let's get into it. Starting off with wins. I'm very proud of my win this week because it was a big challenge but a very worthy one. My husband and I shipped over 200 reusable face shields directly to the doctors and the hospitals that need them the most. I'm super proud and if you are interested in how you might be able to, uh, help in a similar way or if you're interested in helping my husband and I should we decide to do a repeat effort, then go ahead and send me a direct message @danadaners on Instagram. Very much looking forward to hearing from you. Okay. So that's my win. Now you go, what's going well in your world? Oh wait.   Okay. Killer. I'm so glad you're winning. Congratulations.  Now speaking of winning, I finally got to sit down with my two seaweed sisters. It's okay if you don't know what that means yet cause you're about to, um, these two women are probably my biggest influences and I'm just thrilled to share some of what, uh, we, we dug up and dug into. So I hope you enjoy this conversation with Jillian Myers and Megan Lawson, my seaweed sisters.   Dana:  I can't think of a better day than this rainy day to invite my two favorite people, Megan Lawson and Jillian Myers, my seaweed sisters to be podcasts sisters today. Welcome to the podcast, ladies. Thank you for being here. And I'm going to ask you really quickly to introduce yourselves.   it does feel like there should be an applause, right? Like a cheer.   Jillian: Yeah, yeah, yeah. Or I can imagine your theme *sings themesong* Dana: It's funky, right? It's very good. I love it. Much shout up max the music man. Thank you for that funky jingle. Okay, cool. I I take it away. Someone who's it gonna be, who's it gonna be?  Megan: And this is probably our most dreaded part. Um, I am Megan Lawson. I am from Calgary, Alberta, Canada. And like my fellow sisters, I am a dancer, choreographer, director, movement coach, teacher, you name it. We got it.  Dana: Beautiful list of things to own. Yeah.  Jillian: And most importantly Seaweed sister  We're all wearing our matching seaweed sister blouses today. It's

Apr 8

54 min

The first step to finding your tribe is to connect with yourself.  This episode will help you do just that. Learn how to reveal your core values, and shift the way you judge character, to make meaningful and lasting connections (even at a distance). Show Notes Quick Links: Words That Move Me Patreon: https://www.patreon.com/WTMMPodcast The Seaweed Sisters: https://www.theseaweedsisters.com/home Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh, and is looking to rewrite the starving artist story than sit tight, but don't stop moving because you're in the right place.  Dana: Hey buddy, how are you doing today? I hope this finds you well. I hope this finds you healthy and if you're not, I hope that this podcast brings you a tiny bit of hope, at least a handful of words of wisdom and maybe even a chuckle at some point. Okay. I got a lot of great feedback about starting every episode with wins. So here we go. My first win is that I made a delicious dinner thanks to Megan Lawson, her mom Sue and Sue's mom, Jeanie Cole, Jeanie Cole. That recipe warmed my soul. Thank you so much. Um, also, let's see. Um, Oh yeah, the seaweed sisters had a very fun virtual, um, super friends build a dance zoom conference call with 15 friends. Um, that we thought would take 40 minutes, which was cute cause we actually wound up dancing for two hours altogether in this big zoom conference. It was hysterical. It was great. It will absolutely happen again. All the friends all over the world get ready. For those of you that don't know the seaweed sisters, by the way, you will soon stay tuned. Okay, and now this one, this is a big one. Speaking of sisters, I teamed up with my sister in law who happens to be a ridiculously talented illustrator. She's the one that did the podcast logo for me. So yeah, real good reaaal good. Her name is Bree Reetz and I really suggest that you give her a follow on Instagram at B. R. E. E. dot. R. E. E. T. Z. She's so lucky. All those double E's. Anyways, together we have built a few tools for you listeners out there. One of them is what we're calling the words that move me weekly worksheets. They are digital worksheets that come with every episode and they're designed to help you process and apply specific topics from the episode. And we created a words that move me doing daily diary for all of you daily doers out there because managing a daily or even a weekly creative project as I'm learning thanks to the podcast can be really, really challenging. So this PDF is what I wish I had when I was doing my daily dances on Instagram for a year and they are designed to basically help you organize and track your progress and sort of help self evaluate. Um, I'm really jazzed about both of them. Both of them can be found on the words that move me Patreon you are only able to access these PDFs when you become a words that move me member. And the way that you do that is by going to patreon.com/WTMMpodcast and find all the different awesome, cool perks and ways that you can become a member. Okay, great. That does it for my wins. Now it's your turn. Cue the funky music. Okay.   Oh ri

Apr 1

18 min

Tiler Peck, principal ballerina with New York City Ballet talks training, streaming class on socials, and finding herself AND HER STRENGTH thanks to the most challenging time of her life.This episode is all about flipping the question: “Why is this happening to me” into “How is this happening for me?” and THAT is a winning mindset. Show Notes Quick Links: Tiler Peck: https://www.instagram.com/tilerpeck/?hl=en New York Times Article: https://www.nytimes.com/2020/02/13/arts/dance/tiler-peck.html Words That Move Me Patreon: https://www.patreon.com/WTMMPodcast Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host master mover Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artists story than sit tight, but don't stop moving because you're in the right place.   Dana: Hey everybody, and welcome to the podcast. I am so excited that you're here. I am very excited about this episode and I'm very excited to try something new for the beginning of every episode. Um, yeah, I think I'm gonna make a new habit. Tell me if you love it. Tell me if you hate it. I actually mean that. I want you to give me the feedback. So, uh, send me a message at words that move me podcast or we could do a little callback from episode seven and you can toe vote. Toe voting is a game nay an art form that my husband invented and I talked about in episode seven. I use this game when I'm going through the airport, but you can use it right now or all the time. Toe voting is, um, when you silently and invisibly vote in favor or against, um, someone's choices or behavior out there in the world. It is silent. It is invisible. It is just for you. But, uh, the toe vote works like this. Your little toes and your shoes will respond either by jumping up and down and approval or frowning and digging themselves into the floor. That's what a toe vote is. Um, we're back. My new top of the cast habit is called wins. Now, I did not invent the concept of starting with wins. Actually, I became familiar with this concept. Thanks to my acting teacher, Gary Imhoff who teaches the professional artists workshop here in Los Angeles. Cannot say enough great things about Gary. But, um, it's been awhile since I took an acting class. It's been awhile since I did wins and I cannot think of a better time to, uh, remind ourselves of the things that are going well then this very moment. So here is how wins works. I'll go ahead and start.   All right. I'm actually busier than I have ever been, which is ironic because I'm a person whose work almost exclusively depends on large groups of people. Um, but I'm getting to do a lot of things that I've always wanted to do. Number one, train more. It seems like a lot of people are offering Instagram live or otherwise livestreams classes. I think it's so much fun. It's very cool. Um, another win, I actually added curtains to my dance space, um, which required a sewing machine and a power drill, which usually gives me the nervous fields. Um, but because I had to use it for like an hour, I got really solid. I'm much more confident with my power tool skills right now than I was, uh, a week or so ago.

Mar 25

44 min

In times where there is talk of death, and doubt, and crisis and collapse: This episode talks the renaissance. A rebirth of art, culture and community. A re-definition of work and education, and especially connection. Renaissance man, Nick Palmquist shares his love and information without any germs. Happy social distancing, hope this podcast feels like a hug for your ears! Show Notes Quick Links: Nick Palmquist Instagram: https://www.instagram.com/napalmquist/ Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/208ZBEMH1NK8H?type=wishlist Join Our Patreon! Now, more than ever, especially after listening back to this episode with nick, I believe  the power is with the people, and now you can help me power the podcast!  I started a Patreon account so you can become a WTMM MEMBER which means you not only help me keep the lights on the disco ball here, but you get tons of funky incentives too. Like exclusive march, live Q&As, BTS videos and bloopers, Daily Creative prompts, and even 1 on 1 sessions with me.  So, head over to  Patreon.com/WTMMPodcast,  become a memeber now! The first 25 members will get a special shout in on the gram!  Transcript Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.   Dana: Hi there. Hello. How's everybody doing out there? I am so glad that you're here with me right now. I am so excited to talk to you today, number one, because if you're tuning in on or around the release of this episode, then we are dealing with a global crisis and two, because the conversation with today's guest is a light in dark times and it really reminded me the power of perspective. I am so, so, so excited to share it with you.  So the neutral facts right now are that there is a virus that is spreading and we do not yet have a cure and that is causing some thoughts, a lot of scary thoughts, some really sad thoughts, not many happy thoughts. And that's honestly okay. There's talk of death, there's talk of doubt, there is talk of full-blown economic collapse. But with this episode, I really hope to remind you that after every dark, sad, gloomy recession, there is a Renaissance, a cultural, artistic, political and economic rebirth, if you will.  And that that's a time where the people with ideas that people with passion, the people with vision, those are the people that have the power. So yes, I'm talking to you, you thinkers, you authors, you artists, and this one goes out to, especially you teachers. Today's guest is Nick Palmquist, a Renaissance man himself. He is the every man. He's not always, but is most of the time a very happy man. He has cut out the middleman and he is one of my absolute favorite humans. How's that for an introduction? Nick and I've recorded this episode days after California went into a state of emergency, but before most of the studios and conventions closed their doors to big group events. So now studios, most schools, theaters, museums, all of them closed. And today actually bars in LA have closed. So you've got nothing left to do. B

Mar 18

54 min

I don't believe in superstitions or Friday the 13th being an unlucky day... but I do believe we are seeing some rather unfortunate times right now. You may agree. So, I am recording this podcast outside of my regular weekly schedule in response to current events ( yes, Covid-19, the the cancelation of work, and school, the waves the outbreak is causing, but also the stock market crash, The Harvey Weinstein sentence, and the rain in LA that has made an appearance in the ceiling, walls, and floor of my second bedroom. My hope is that this episode will be a friend by your side, even if you're sitting alone, and a tool for you in troubling times. Thanks for listening!

Mar 13

16 min

Special Guest Sam Hersch doesn’t call himself a dancer, but he supports the dance community in many ways.  Has he found a way that the dance community can better support itself? When he started www.questionsfordancerstoday.com that is what he was aiming to do.  Listen in as Dana answers some of Sam’s 35 “Questions Worth The Asking”, and answer along for yourself as we try to get to the bottom of the the big question: how is social media influencing the dance industry and individual dancers' lives? Dana: Before we get into the good stuff!  We’d like to announce our Instagram Contest winners! The following 5 “demi” prize winners will be receiving a Words That Move Me Shoe Bag, to keep the shoes funky and keep the rest of your gear  funk free! Our 5 demi-prize winners are: @renatogames_ @sydneycheri @megansarbaugh @fridadawson @chlo_withtheflow Our Grand Prize winners each receive one hour of rental space in “The Kitchen” at The Hub NoHo, Thanks to our contest sponsor , The Hub NoHo Our 4 grand prize winners are: @cardincn @rileyroberts  @laurencarterhaines  @alexarhs  And our Suber Duper “Booked and Blessed” Award-- A 5 class card to The Movement Lifestyle, thanks to our contest sponsor @goesmovement.lifestyle -- goes to: @sandami.sinley Thanks everyone and congrats! Now, Let’s got to it! Dana: Today I'm going to share little bits of a conversation that I had with a very special guest, a special guy named Sam Hirsch. Now I have known Sam since I think 2012 but this conversation was sparked because I ran into him recently. Uh, while I was teaching a class at movement lifestyle, I was making a mad dash for the restroom, like in the middle of class, had the moment, had to do it. And I saw Sam in the lobby and he handed me this flyer, like a full page flyer with a lot of words on it. And I was like, Sam, Oh man. Good to see you. Can't read this right now. Send me an email. So later that night I had an email from Sam. It was a couple of attachments, um, a user guide and then a questionnaire. Now this is something that he's been working on since June of 2019 and the purpose of the questionnaire is to get to the bottom of the question, how is social media influencing the dance industry and an individual dancers life?   So I opened the attachment for the user's guide, which was 12 pages long and I flashed back to the lobby area moment where I was like, Sam, I don't have time for this in this moment. Email me. And then the email moment was another moment. So I asked Sam if he would be willing to come onto the podcast and just hash this out over a microphone, um, and see what we can uncover about that massive question. How is social media influencing dance and is your social media presence as important or more important than your actual live wor

Mar 11

37 min

There are certainly dark corners and terrible evils at work behind the curtains of the social media-sphere, but places like Instagram, and Youtube are also a great (and free) place to share your work and connect with a global audience.  This episode digs into ONE approach to a happy and healthy relationship with social media. After all, you get to choose who you follow, you get to choose what you share, shouldn’t you also get to choose that it’s kinda FUN to build the place where the world can go to find you? Show Notes: Quick Links: Join the WTMM Ears Out Contest!: https://instagram.com/wordsthatmovemepodcast?igshid=1l4tj0jgvyu8q Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story than sit tight, but don't stop moving because you're in the right place. Dana: Hello. Hello. Hello. I am Dana. Welcome to the podcast. I am so glad that you are here right now. I am excited to talk to you today. Whoa, this is a big one. All right, so with the Words that Move Me Instagram contest going on right now, Oh, right now, by the way, is the last couple of days of February and heading into March. Oh my gosh. It's almost March. I can't really handle it. Time is flying so super fast. Anyways, it's the last couple of days of February heading into March and until March 9th Words that Move Me has an Instagram contest happening, so make sure you go check out our Instagram page to get all of the details on how you can be involved, how you can win and what you can win.   It's all very exciting stuff, but because of the contest, social media has been on the brain and actually to be honest, contest aside, social media has been on the brain. There's a lot of talk around this right now. It seems kind of an unavoidable subject. It's like this part of our lives now. It seems to be. Anyways, I'm sure that there is a small contingent, possibly very, very small. Maybe just a few of my listeners that still exist completely handle free and hats off to you. I actually would love to know what that is like. Um, I haven't checked, but I'm very curious about how many hours a day. I know on average I spend a little over three hours a day on my phone, but out of that, I wonder how much of that is inside of Instagram, which is my preferred social media platform. I digress.  I'd say that the sweeping majority of humans, probably age 16 to maybe 40, uh, have social media of some sort, whether it's Facebook or Twitter or Instagram, YouTube or all of them. Oh, tik tok. Oh my goodness. Which I don't have, but I hear that I quote need people tell me this like, Oh my God, you need to tik tok. And that's very funny because I feel totally fine without one. But then again, I have never had one. It is very possible that I haven't even lived yet because I don't have tik tok, tik tok. Am I, am I sounding ridiculous? The tik tok? Do you use the tik tok? I'm cracking myself up anyways.  I think that social media for the most part gets a bad reputation for a lot of really good reasons. For example, it is literally designed to devour your attention.  There are engineers who are paid to think of ways to keep your eyeballs on the screen longer so that they can show you more ads so that you can click more clicks so that they can make more

Mar 4

24 min

Episode 9 will leave you feeling fine. Personal trainer to the stars, Jason Bonner is on the podcast to talk motivation and excellence.  These words will help you take your work to the next level whether you’re in the gym, in the studio, on screen, or on stage.  Warning, you may leave this episode feeling very VERY motivated to make things happen. Show Notes: Enter our instagram contest! https://instagram.com/wordsthatmovemepodcast?igshid=ctagczvve4kf Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you're someone that loves to learn, laugh and is looking to rewrite the starving artists story, then sit tight but don't stop moving because you're in the right place.  Dana:  Hello, hello friends. Welcome to the podcast. We'll come back if you're a recurring listener and welcome, welcome for the first time. If this is your first time listening, I'm stoked to be talking to you today. I'm very excited about this episode, but before I get into that I want to talk about something else that I am very excited about and that is the Instagram contest that we are having right now. We definitely are wanting to spread the words that move me and make sure as many people find the podcast as possible. So to do that we're having an Instagram contest and I would like for you to take a look at all the details @wordsthatmovemepodcast on Instagram. It's in our story. It has a special little album there. I think I'm using the right words all of a sudden I am not the master of Instagram anymore. I'm learning and I'm right there with some of you as I learn. Anyways, I'm very excited about the contest in order to see all the terms and the ways that you can win and also the things that you might win. Make sure you follow us on Instagram. That's going to be the best way.. Well it's the only way to be a part of the contest. Um, and it's the best way to make sure that you are playing by the rules. Although occasionally I do recommend breaking them. Okay. So in addition to the contest, I also want to clear up a few things. Cause the other day I ran into a human being, an actual human in the flesh and she was like, Oh my gosh, I'm doing the daily challenge and I absolutely love it. I was like, that's great. What's your handle? And she told me her name, she told me her handle and I didn't recognize it. I was like, I don't think I've seen your project out there. And then through a little bit more digging, we discovered that she had been hashtagging “daily doing” instead of hashtagging “doing daily” And honestly you guys, I think I've probably said it both ways from the start of the podcast until now and this is something that is definitely worth a little clarification and carving out a special place for this. I want to see your daily projects.   So I have decided to create a special hashtag, a bucket that we can put all of those beautiful things and that is #doingdailyWTMM as in words that move me. So if you are a daily doer, which is confusing cause I do say that a lot. If you're a daily doer then you are hashtag doing daily. Yes. It feels really good to have that cleared up. Excellent. If you have no idea what I'm talking about right now, that is probably because you haven't listened to episode one or episode two where I pose the challenge to all of my listeners to take on a daily creative act every single day. For some amount of

Feb 26

28 min

A headshot is a picture of your head and Episode #8 takes a look at what is going on inside of it on a big shoot day.  From hair & make up to mind set.  From backdrops & wardrobe to wide angle distortion.  We get to the bottom of why the getting great headshots can be challenging, and you’ll learn how to make your next shoot the best day of your life.  If you’re not careful… This episode might turn you into someone who loves being photographed.  Show Notes: Quick Links: Bobby Dacones (Commercial Shots): https://www.instagram.com/bobby11dacones/?hl=en Taylor James (Editorial Shots): https://www.instagram.com/taylorjjames/?hl=en Gia Harris (Makeup Artist): https://www.instagram.com/missgiamakeup/?hl=en Retouching: www.digitalheadshotretouching.comdigitalheadshotretouching@gmail.com Printing: www.photocitylabs.com photo-city@sbcglobal.net Pink Hair Dye: https://us.kryolan.com/product/color-spray#D30 Favorite Red Lipstick: https://www.sephora.com/product/cream-lip-stain-liquid-lipstick-P281411?icid2=products%20grid:p281411 Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you're someone that loves to learn, laugh and is looking to rewrite the starving artists story, then sit tight. But don't stop moving because you're in the right place.   Dana: Good day. Good people. How are you out there? I hope this podcast finds you fabulous on this lovely day or night. I don't know what it is for you right now. I do know that it is morning time for me and this is kind of an impromptu podcast. Today is headshots day. I am getting two different rounds of head shots taken in one day. In the early afternoon. I'm going for the commercial stuff, the clean, fresh, super cute. "Let me sell you things", head shots. And then in the afternoon I'm getting my super artsy fartsy editorial. "I'm an artist with creative ideas" headshots, and those really are two very different things. Um, and I'm excited. I'm excited about both of them, but I did wake up on the wrong side of the bed this morning. So I did a little journaling and started digging up what I thought could be a really cool podcast episode, a look inside my head on headshots day. So you'll be able to see what my head looks like on the outside as well as what's going on in here today. So, uh, if you don't mind, I'm going to get right into it since I am on a bit of a sscheduley.   Okay. The inner dialogue that happens on the morning of headshot day is not so dissimilar from the dialogue that happens on any big shoot day. So if you don't have headshots on the books coming up, don't discount this episode. There's a lot of big lesson in here and I hope you get big value out of it. Okay, let's start at the beginning. This morning I woke up to kisses, which is incredible. But als

Feb 19

28 min

Travel hack attack! Episode 7 is all about my tried and true tricks for travel.  It’s the what, the why and the HOW I pack, and the sweet secrets that can make a work weekend feel like a holiday! SHOW NOTES Quick Links: Words That Move Me Amazon Shopping List: https://amzn.to/37BRUo6 Tsa Travel Checklist: https://www.tsa.gov/travel/travel-tips/travel-checklist Sean Evans Hot Ones: https://www.youtube.com/user/FirstWeFeast KT Tape Video Application for Knee Stabilization: youtube.com/watch?v=v2xYUxXrjxk( Aesop Roll on fragrance: aesop.com/nz/p/fragrance/marrakech/marrakech-intense-parfum/ Theragun: https://www.theragun.com/us/en-us/percussive-therapy-devices/?gclid=Cj0KCQiA4NTxBRDxARIsAHyp6gChArAHN_xeRtKdGL93KTr0MuIZ9DWZjlI6VtTT9WEU8tqSZPQKz-0aAqZ3EALw_wcB TSA Pre Check: www.tsa.gov › precheck Global Entry: https://www.cbp.gov/travel/trusted-traveler-programs/global-entry Clear: https://www.clearme.com/enroll/?p=GOOGBRAEX&utm_source=Google&utm_medium=CPC&gclid=Cj0KCQiA4NTxBRDxARIsAHyp6gAn6qWGeKqU1uMsDtqdO5lY8RyvU8Snj0j1d0_O84Jf_Zmg8_wYpyEaAvWJEALw_wcB&gclsrc=aw.ds Transcript Intro This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artists story, then sit tight. But don't stop moving because you're in the right place.   Dana: Hello and welcome back everybody. This is episode seven. Holy smokes. So much fun. Really digging the podcast, really digging, seeing what you guys are up to out there with your daily doing. Um, daily creativity is the name of the game. This episode, however, is going to focus on something that I get a lot of comments and questions about and that is travel. So moving but moving around the world, I get a lot of questions and comments from people asking for tips and tricks and how often I travel. Um, I would ballpark and say I travel, you know, probably get 20 to 40 ins and outs of airports every year, but that depends on my gigs. That depends on, um, if I'm on tour or working a really strong convention season or if I'm working on a film or something longterm, I'm probably not traveling quite as much, but ballpark 20 to 40 ins and outs of airports, that is a lot.  This podcast in particular is going to focus on a convention weekend type of travel. That's a carry on. That's a couple of days. That is intense. Yes, I will be talking about things that I love for sure, but I'm mostly going to talk about the

Feb 12

28 min

Episode 6: ESSENTIAL READING ALERT!  “The Gift of Fear” by Gavin De Becker  is a masterclass in perception and intuition.  It changed the way I move around the world, and now, I am gifting it to you!  Show Notes: Quick Links: Words That Move Me Amazon Shopping List: https://amzn.to/37BRUo6 Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover Dana Wilson, and if you're someone that loves to learn, laugh and is looking to rewrite the starving artists story than sit tight but don't stop moving because you're in the right place.   Dana: Hi. Hi, and thank you for joining me today on episode six. I am so glad that you are here and I am stoked to talk to you. The subject today is whew, it's rather serious and um pretty intense but also very valuable and I'm excited to get into it. But first I want to check in with you and wish you a happy February. February, February, February. Right? So for the next two weeks I will be working on not saying happy new year to everybody that I see. Great. For those of you that started listening with me back on January 1st episode one have you taken on the daily project? It's really, really nice to see and connect with my daily doers out there. If you are working on daily making, then I would love to see it and support you. So be sure to tag me on Instagram at words that move me podcast. Actually, to quickly illustrate the power of seeing what all of you guys are making on Instagram. I do want to tell you a quick story. Um, I was editing a podcast a couple of nights ago in bed, which I try not to do just because it's bad on the lower back, but my husband was asleep, all the lights were off. I'm just headphones on, kind of chipping away and I sensed something fall to my left, like off of my bedside table maybe. Or I have a hanging plant to the left of the bed. And I thought maybe a leaf had fallen off of that. I dunno, I sort of heard and sort of felt something fall. And then a few moments later I had kind of a tickle on my neck. So I, you know, reached up to my neck and I grabbed something that was the same size and weight as an almond, but it was softer and had more legs.   So I kind of threw it down on the bed and then I scrambled and hit the light switch to my right and I looked down and it was some moth type creature with straight, you know, wings and legs. And it was moving pretty slow because I grabbed it. Um, so I reached for my phone cause I wanted to take a little boomerang of it, uh, to show my husband. And when I pulled my phone out and open Instagram to take this boomerang, I saw that I had notifications in words that move me. So I opened it up and I started scrolling through some of the daily doing posts and I left this bug on my bed half alive while I was scrolling through your posts. So all of that to say Instagram is a very powerful and very distracting tool, but also I really do care about the projects that you guys have going on out there. It's really fun to watch. All right.  This podcast is going to be probably the second best gift you ever receive. The first best gift of course, is the gift of fear. I mean your intuition. But I also mean the book, The Gift of Fear by Gavin de Becker. Go ahead and consider it required reading. If you have read it already, I would love to hear your comments. Um, a great way to keep in touch with me

Feb 5

23 min

Episode #5 is here and it’s frighteningly good. This episode digs into #FEAR; The kind that keeps you alive and the other kind that keeps you from LIVING!  Give a listen and cut the ties to fear that are holding you back. Show Notes: Quick Links and Further Readings The Power Of Vulnerability - Brené Brown The Call to Courage - Brené Brown Daring Grately - Brené Brown Failing Your Way to Success How To Be A Successful Failure Gift of Fear - Gavin de Becker Brooke Castillo's Thought Model The Farwell - Akwafina Movie Episode Transcript Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you're someone that loves to learn, laugh and is looking to rewrite the starving artists story, then sit tight. But don't stop moving because you're in the right place. DANA:   00:33    Hello and hello. Welcome back to the podcast. This is episode five. Can you believe it? Episode five already. I'm stoked. Thank you so much for joining me. Thank you for tagging me for communicating with me on the socials. Um, a lot of real creative types popping up there. So hip, hip, hooray for all my daily doers. Um, if you are not daily making jump back and listen to episode one, very inspiring, exciting stuff back there. I am daily doing in some way, shape or form working on this podcast. Whoa, podcasts are way more work than I thought, but I'm learning so much about myself. The things that I know, the things that I don't know, the way that I speak. I'm also learning about, for example, right now how to transcribe my episodes and leave you guys all the awesome show notes so that will now be available to you on all previous episodes as well as this one. If you are listening via Apple podcasts, you click the three little dots in the top right corner, you'll be able to access shownotes from there. If you are not listening on Apple podcasts, go directly to my website, Thedanawilson.Com/Podcasts and you'll have all my show notes available there.    Cool, so if you are digging the podcast, I would love if you would re, ha, reeve a leview you love if you would reeve a leview, or leave a review, whichever suits your fancy. The more reviewed a podcast is, the easier it is to find and I really would love for all our creative types to be able to find these episodes easily. Sharing is caring. Oh, speaking of caring, quick shout out to my mom for calling me up and calling me out on a made up word that I used last week in episode four. She said de-motivated is not a w

Jan 29

32 min

Episode 4 of the podcast gets into your head, literally.  I'm talking BRAINS, and  specifically what makes the modern human's brain so powerful -- The Pre-frontal cortex! I introduce you to Brooke Castillo’s Thought Model and tell you why it is my new favorite tool for managing my mind, and my work.  Show Notes! Quick Links: Brooke Castillo's Thought Model Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host master mover Dana Wilson, and if you're someone that loves to learn, laugh and is looking to rewrite the starving artists story, then sit tight. But don't stop moving because you're in the right place. Dana: Hello. Hello and welcome to episode four. Thank you so much for being here. I am jazzed about this episode and I'm jazzed about this year. So far I've been doing daily all over the place. I just worked on another music video in New York city that I am very excited about because I made new friends and learned new things. Learning is good. I love learning. I also spent the weekend teaching some workshops in Portland. Well, I guess technically it was Vancouver, Seattle. Um, I was super motivated by Chloe's interview in last week's episode, episode three, and I also wound up taking some class over the last week, which is honestly is my first class of the year. I took hip hop with David Moore. So much fun and then over the weekend I took a ballet class, which is only a little bit less fun because I get really stressed out when I take ballet class. I'm working on it anyways. My daily doing has been going well. How about yours? In episode one I posted a challenge, really encourage you guys to make something creative every single day and so far so many of you guys have given me feedback about your projects. A special shout out to @RebeccaWrangler for tagging me every single day this year so far it is really, really cool. Like such a treat to see what you come up with every day. You're doing great. Keep it up. Keep the communications open. Please feel free to ask me questions. Tug on my ear or send me a little message if you feel like you're running low on inspo, let me know know, I really did. I said that. Okay, so everybody's crushing it at 2020 looking good. Feeling good must be good. Today I toss that up to being humans. We are humans. And that is such a great thing because according to humans, human beings are regarded as the most intelligent being on the planet. Now, of course, since humans are the one doing the regarding, it's kind of biased. So I decided to dig around on the internet and um, learn a little bit about intelligence and intelligent beings. Uh, so basically I'm an expert now on brains and intelligence and I want to tell you a little bit about what I've learned recently. Okay. Number one, the primary difference between modern man and our planetary cohabitants like, um, plants and animals, and even historically cave people. The biggest difference between us is our brain. So our brains have evolved a lot over time. Well, they evolve a lot just in a human's lifetime. But in the history of the human race, the human brain has evolved a lot. The average human brain weighs about three pounds. That's roughly the same weight as a dolphin's brain and that is a lot less then a whale's brain, which weighs on average like 13 pounds and a human brain weighs way more than the average

Jan 22

30 min

If knowledge is power... this episode is a super hero! I talk to Emmy nominated choreographer and master teacher, Chloe Arnold, about the education that didn't only land her at the top of the industry.. it taught her to elevate her community along with her. If you're looking for the motivation to take your training to the next level, this episode is for you Show Notes: Quick Links: Follow Chloe: Website, Instagram, Youtube Transcript: Intro: This is words that move me. The podcast were movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you're someone that loves to learn, laugh, and is looking to rewrite the starving artists story, then sit tight. But don't stop moving because you're in the right place.   Dana: Hi there. I am so excited that you're joining me. Today is a big, big day. It is a great day. It is a super day. I'd like to dig right in, but first a word from our sponsors. No sponsors, just my words. So let's dig in. We start with a story. It is a true story. Once upon a five years ago, I was teaching a dance class, big old dance class. Picture, a hotel ballroom with low pile carpet and one of those wooden like wedding dance floors right in the middle of it. Now add about 100 to 125 dancers. Oh, and those dancers are between 7 and 10 years old. Oh yes. I know what you're thinking. That's a lot of 7 to 10 year olds. I agree and I think that life is like a ballroom full of 7 to 10 year olds. You never know what you're going to get. Sometimes it's cartwheels. Sometimes it's a deeply insightful conversation and sometimes it's a pants pee. You really never know. Now there's loud music. We're in the thick of it. We're sweating, we're dancing. It's going well. Everybody's hitting the steps, which is dance talk by the way, for doing the steps well, and there's maybe like 20 minutes left of class. It's usually around this time that I like to throw a little curve ball, not an actual curve ball. Of course, I'm not a sports type. This is basically the point of the class where I like to shift the focus to being more about a verbal communication. So I decided to ask the room a question and I'm expecting a few brave souls to raise their hand and answer, Oh no, no, not this group. A sea of tiny arms and hands sprout up. I swear nearly every person in the room raised their hand or both hands in some cases.   You know it's very funny actually. You can tell a lot about a person by the way they raise their hand. Think about it and observe next time. Okay, so cut to the chase. I asked the room of seven to 10 year olds, mind you, “why do you dance?” And these are some of the answers that I got back. Okay. Anonymous dancling number one says “because I can't not dance” and I thought, Hmm, I'm impressed. I would go to your birthday party. Anonymous dancling number two says, “because it's how I choose to express myself.” Also a good call. I love that you're 7 to 10 years old and you have a number of ways that you can express yourself. This is just one of them. Your chosen way to express yourself. This is great. I'm thinking I can't get enough. Who's next? And a young danceling catches my eye. She's wearing thick glasses and I can't remember what color, orange maybe. I remember looking at her and thinking, Oh, you're little miss sunshine. I cannot wait to hear what yo

Jan 15

22 min

  Episode 2 is action packed! We dig into the perks of a tight feedback loop when sharing your work, my approach to daily making, my every day carry, and what it means to be “a producer”.   Show Notes:   Quick Links:   Words That Move Me Amazon Shopping List: https://amzn.to/37BRUo6   Transcript:   Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host master mover Dana Wilson and if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight but don't stop moving because you're in the right place.   Dana: Well hello there and welcome back to episode two. I am super stoked about the podcast today and so glad that you are here. I have a couple of updates before we dig into the meat. Number one, the podcast is now available on iTunes and Spotify and Apple podcasts and I got some very exciting news today that uh, words that move me has ranked in the top 100 of performing arts podcasts on Apple. I am flattered. Thank you so much for listening and for sharing and I'm getting a lot of great feedback from many of you, so thank you for that as well. Please do keep it up. I really love hearing from you. Nn a more somber note this week I learned of the passing of one of my favorite artists, Mr John Baldessari. If you don't know who John Baldessari is, now would be a great time to find out. He is one of my favorite artists of all time and one of the most important conceptual artists of our time. and from what I understand was making art all the way up to the very end. If you don't know who John Baldessari is, please go find out, celebrate the life and work. John Baldessari, we salute you   In lighter news. I had a couple important firsts this week that I would like to share with you. I worked as a dancer on a music video yesterday and as part of our look, I was on the receiving end for the first time in my life of acrylic nails that are maybe less than an inch long, but it feels like yardsticks hanging off the end of my fingers. Um, they're gorgeous. Whoa, they're like shiny and cool. Uh, but I've had to relearn how to do everything, especially type. Um, but also get into my car. Unbuckle my seatbelt, buckle my seatbelt, uh, wash my hair, eat food, get food out of my teeth. These are all like super steep learning curve for me right now. So kudos to all the ladies out there who make this work on a daily basis. I am rocked by this. I kinda like it. I think I could get used to it. Um, another first extensions and lots of them, which means lots of glue that I had to get out of my hair today with the fake nails and dish soap. I think it's all out of there, but right now I do have a deep conditioning treatment in and my head is wrapped with um, some wrap. So if you hear that sound it's me touching my head. Okay. I think that's all for updates. Let's get into the good stuff. Oh no, there's one more. In case you couldn't tell I'm sick. I knew this would happen at some point. I didn't expect for it to be so soon in the series. I apologize that right now you're having to listen to my stuffiness and the occasional cough. But I'm going to learn so much about editing out sniffles and sneezes and throat clears, so thank you for your patience today as back to 100%   Okay. In episode one, I make the argument

Jan 9

22 min

In this episode, I tell you all about the project that changed my life more than any other. It is my argument for MAKING SOMETHING EVERY DAY, EVEN IF IT SUCKS. Show Notes: Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place.   Dana: Well, hello and thank you for joining me on episode one. This is a big day. This is a very, very exciting day. If you are listening to this on the day of its release, then it is new year's day. It is also new decades day. Today is January 1st, 2020 and I can't think of a better day or a better way for that matter to talk to you. You may be hungover right now. I really hope you're not. You may already be at the gym working on the new year, new you, idea. Either way. It's a great day for a podcast, specifically this episode, even if it isn't new year's day, when you're listening to this, today's topic can be the perfect mile marker for a new year starting right now. Today I want to talk to you about the project that changed my life possibly more than any other, and it's likely not what you would think. It's not a big movie or a music video or a TV show or a tour. It's actually much, much smaller, much, much, much, much smaller and in some ways a whole lot bigger. Today, I'm going to tell you about my 365 consecutive days of Instagram videos. Actually, it was closer to 420 I think, but who's counting? I'm doing this today on episode one because A. I’ll probably reference this project or something that I learned from it a lot down the road. B. a masterclass and commitment is exactly what I'm looking for as I embark on this new year's challenge, this weekly podcast and C. because I believe that there is genius and tremendous momentum in doing daily. In my 30 years of training to be a professional dancer, nothing prepared me to make art the way that this did. This project unlocked my creative superpowers and now I want to share the key with you.   So journey back in time with me to March of 2014 Instagram was a very different place at the time. No ads, first of all, and videos were limited to 15 seconds. Do you remember that? Does that sound really short to you? Like does 15 seconds sound impossible? Does it sound stifling? Just as a fun extra credit assignment, go check out 5secondfilms.com you will see five seconds is plenty of time to tell a story. Anyways, 15 seconds might be short to some of you. It might seem terribly long to others, but to other others, 15 seconds was the perfect play place. Adam Carpenter is one of those others. When I found his account, I wasn't very active on social media. In fact, I was not very active in the digital world period at all. Cameras and film terminology confused me. Computers made me feel like a toddler and occasionally cry like one.  Um, and editing software made me want to pull my hair out. Anyhow, Adam S Carpenters on Instagram did a daily dance. Now I wouldn't call him a dancer per se. He's much, much, much more, he's like dancer meets clown meets Gandalf. He is literally a wizard, a dance wizard. I loved his stuff on Instagram. Loved like sometimes I would lead conversations with, “hi, I'm Dana

Jan 1

21 min

  Hi, I'm Dana, and this is my first ever podcast episode! Get to know me and listen in as I get to know Nick Drago!   Show Notes:   Transcript:   Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you're someone that loves to learn, laugh, and is looking to rewrite the starving artists story, then sit tight. But don't stop moving because you're in the right place.     Dana: Well, hello there and thank you for pushing play on episode 0.5 of words that move me. 0.5 by the way, because this is somewhat of a preview to the podcast, an introduction to me and what exactly it is that you are getting into. First, I'm Dana and I love, love, love dance. I am a dancer, dancer first. Well, human first, also dancer, also choreographer, also movement coach. Also many, many things. In many, many places. Right now I'm based in Los Angeles, but I move around a lot. I spent half of this year working on a few films in New York. Before that. Let me see, *murmer*, that, yeah, three world tours also teach for a convention slash competition that travels around the U S called NYCDA. We visited about 24 cities every season. You can also find me in the heart of the redwoods or the deserts of Joshua tree or at the very bottom of your local swimming pool with the seaweed sisters.    Shameless plug. Thank you, and also you're welcome. Basically, I make dance in some capacity every single day and I have successfully wrangled this passion into my profession and I have been very fortunate at crossing paths with some of the best along the way. I've come to find that we self-employed artist types, especially those of us working in the entertainment industry, we get to have a really unique life. Yes, it is full of fun and occasionally fame and occasionally fortune if those are the sort of things you're looking for, but whether you're looking for it or not, you undoubtedly will encounter some rejection, a lot of uncertainty, failure, maybe even some good old fashioned public humiliation, image and identity issues. The list truly goes on and on and on. This podcast will be the place where I tap into my 15 years of industry experience and talk to some of the best in the biz who have been there and gone through of that stuff that I just said so that you don't have to or at very least so that you don't have to do it alone.      I like to think of this podcast as your dance partner, the one person at the party that you cannot say no to, even though you were really uncomfortable shoes. This is the dance partner that will glide up to you, present their hand with a smile and lead you onto the dance floor where everybody else splits like the red sea and then magically disappears while you have the best dance of your life. Yes, I am a person that loves dance and I love moving people. I hope this podcast moves you. I hope it moves your index finger right over the subscribe button and drops it there, gently and with style.     Now that you know a little bit more about me, I want to introduce you to someone special. I invited my friend

Dec 2019

18 min

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