This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

What's Your Catalyst?

By catalystspt

Welcome to the podcast What's Your Catalyst? What we are hoping to accomplish in this podcast is to not only answer your pressing health and fitness-related questions, but through the journeys of our guest speakers, we will begin to break down barriers of how they remain professionally or personally successful while maintaining a healthy lifestyle. Vulnerabilities will be discussed and personal stories will be our primary focus.

  1. 1.
    #007 - Action vs. Inaction, Serena vs. Bianca, and Aging vs. Exercise9/23/2019
    34:03
  2. 2.
    #006 - Pain Science, Physiotherapy, and Building Self-Esteem with Eni Kadar9/13/2019
    58:06
  3. 3.
    #005 - Barry Vincent, Personal Trainer & Father of Two, Talks Sustainable Fitness8/30/2019
    26:46
  4. 4.
    #004 - Change Your Mindset and Ditch the Scale8/13/2019
    31:21
  5. 5.
    #003 - The Vegan Life with Jack Middleton8/4/2019
    1:00:05
  6. 6.
    #002 - Choosing Growth Despite Difficulty7/23/2019
    21:24
  7. 7.
    #001 - The Pigeon and the Pizza7/10/2019
    18:27

Listen to What's Your Catalyst? now.

Listen to What's Your Catalyst? in full in the Spotify app