Ommmsome Life Design

By Monta Vilumsone

Gathering inspiring stories of how we navigate through this life in our human meat suits. From sharing tools for your body, mind and soul to talking about my own experiments with yoga from Western 'good vibes only' to strict classical yoga at an ashram, meditation and silence, psychedelics and microdosing, travels as a way to forget and embrace new me and most recently mindblowing Burning Man and re-inventing my own life from a very bottom of depression.Why? Because I want to know. Because you inspire me. Because together we grow, through support, understanding, compassion and love.Reach out, leave a comment and connect - IG: ommmsomeommmsome@gmail.comwww.ommmsome.com

  1. 1.
    We met at Sadhguru's ashram, what happened next? - Jay Kabir
    51:44
  2. 2.
    Low self esteem? Don't believe in yourself? What I've gained from being a part of MSI? - Solo episode
    11:59
  3. 3.
    How millionaires quit smoking #mindset - Thomas Kralow
    1:05:04
  4. 4.
    Can a 22-year-old write a memoir? - Scott Newman
    47:07
  5. 5.
    Designing your own life! - Samantha Kaplan Part II
    33:49
  6. 6.
    Success starts with your body! - Rakel Chafir Part II
    25:02
  7. 7.
    Journal with me - reflect on 2020 and craft your 2021!
    17:46
  8. 8.
    Designing your own life! - Samantha Kaplan Part I
    25:35
  1. 9.
    Success starts with your body! - Rakel Chafir Part I
    31:43
  2. 10.
    I chose my parents! - Online course
    15:58
  3. 11.
    Dancing with your affirmations!
    6:19
  4. 12.
    MSI connect - my questions answered by Bob Proctor & Peggy Mccoll .
    18:54
  5. 13.
    Dana Silvestri - MSI connect summit review Part I
    22:41
  6. 14.
    Let it go. Letting go of my expectations of you. Solo
    14:35
  7. 15.
    Cristi Christensen - Let`s activate fire within us! Part II
    41:37
  8. 16.
    Cristi Christensen - Let`s activate fire within us! Part I
    40:52
  9. 17.
    I am unique, am I? Self-Worth
    19:48
  10. 18.
    Would you delete your Instagram and go offline in a day? Tomas Laurinavicius
    1:06:29
  11. 19.
    10min Meditation Appreciating Life
    10:00
  12. 20.
    Die with Zero. Bill Perkins on Money, Death and Experiences
    1:22:52
  13. 21.
    Feel Your Body. Focus your mind. Meditation for clarity
    15:20
  14. 22.
    Toni Cupal shares how to deal with anger, worry and frustration
    1:16:07
  15. 23.
    The Art of Doing Nothing
    40:33
  16. 24.
    Jean Mauris - what to expect from 2020 and who is Unagi Media for?
    41:20
  17. 25.
    Comparing and Competing, judgement. Stop trying to get rid of them
    13:03
  18. 26.
    Binh Duc Nguyen - Viet Yogi Journey
    49:56
  19. 27.
    Thomas Kralow - inside a millionaire trader mindset
    52:03
  20. 28.
    How to start a podcast? My own journey and lessons learnt with podcasting
    20:20
  21. 29.
    Dumplings and tea with Gary Vee? Momoshack story
    44:49
  22. 30.
    Meditation - inner child journey
    21:21
  23. 31.
    How to reprogram your thought patterns and why the law of attraction doesn't always work with Dr. Carla Burns
    1:03:22
  24. 32.
    10 days in complete dark? darkness retreat for personal growth
    52:09
  25. 33.
    How I MANIFESTED my new home + 5 tips to up level & boost your journaling practice
    10:47
  26. 34.
    Coaching AHA moments
    8:40
  27. 35.
    Osho. Sadhguru. Krishnamurti. Baba Ram Das and more. Teachers who have shaped me.
    20:26
  28. 36.
    How I tune into my intuition and get to know my checklist for feeling at home at any place
    1:14:11
  29. 37.
    3 hacks to unlock your money beliefs with New Generation Leaders
    1:28:55
  30. 38.
    Chandresh Bhardwaj - Rebellious soul expressed in Poetry for the Divinity
    1:04:31
  31. 39.
    Blame. Shame. Guilt. The stories we tell ourselves.
    59:25
  32. 40.
    Building My Own Story. SOLO walk with my own fear and working with a coach
    22:55
  33. 41.
    Meditation - what do you miss? Heart Coherence Gregg Braden inspired
    11:12
  34. 42.
    Am I giving myself anxiety? Getting over the fear, inspired by Gary Vee! Travels & Books and more with Traveljerzgirl
    1:12:47
  35. 43.
    Aligned with the Transformative Power of the Universe. Embrace it all with Maritza Coscarelli.
    42:55
  36. 44.
    Adjusting to the New Normal: 5 Ways to Fortify Your Inner Foundation During the COVID ERA
    47:49
  37. 45.
    MEDITATION - I allow beautiful things, people, events come to me
    17:19
  38. 46.
    It ain't weak to speak - How to prevent Suicide, Ask and offer Help and Listen
    53:12
  39. 47.
    Meditation for allowing yourself to feel
    14:57
  40. 48.
    4 tips to get you through corona learnings from depression, travels, meditation
    14:43
  41. 49.
    Diet change not climate change the MAN behind MANA! Hong Kong
    48:36
  42. 50.
    How to cheer for other Women and why is it important?
    1:03:28

Listen to Ommmsome Life Design now.

Listen to Ommmsome Life Design in full in the Spotify app