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Ommmsome Life Design

By Monta Vilumsone

Gathering inspiring stories of how we navigate through this life in our human meat suits. From sharing tools for your body, mind and soul to talking about my own experiments with yoga from Western 'good vibes only' to strict classical yoga at an ashram, meditation and silence, psychedelics and microdosing, travels as a way to forget and embrace new me and most recently mindblowing Burning Man and re-inventing my own life from a very bottom of depression.Why? Because I want to know. Because you inspire me. Because together we grow, through support, understanding, compassion and love.Reach out, leave a comment and connect - IG: ommmsomeommmsome@gmail.comwww.ommmsome.com

  1. 1.
    How I F***ED up in 2019. Reflections & Lessons from depression & re-inventing myself again #SOLO#12/4/2019
    40:51
  2. 2.
    Classroom full of Penises or why should you learn Lingam Massage and dive into conscious Sexuality11/20/2019
    37:50
  3. 3.
    Stress kills. He found himself one day in the hospital and decided to change his life to serve others.11/7/2019
    1:01:35
  4. 4.
    #28 What is Microdosing? Is LSD or magic mushrooms the future for lifting up the depression?10/30/2019
    57:13
  5. 5.
    From IV cancer to a dream life8/28/2019
    1:01:58
  6. 6.
    Dealing with Depression8/13/2019
    15:33
  7. 7.
    Feeling whole, feeling home, feeling taken care of - where does it happen? 6/20/2019
    1:06:11
  8. 8.
    21 minutes with Udo Erasmus - Can CBD bring us closer to enlightenment? Essential fatty acids and Essentials in Life6/14/2019
    21:34
  1. 9.
    Are you hurting yourself or healing through yoga?6/1/2019
    1:04:25
  2. 10.
    Adoption. Love does not = abandonment. Journey into self-love & inspiring others to act from a place of love by healing shadows.5/10/2019
    53:49
  3. 11.
    THAI-ing it all up! Beyond trauma, nutrition & holistic bodywork4/26/2019
    40:59
  4. 12.
    From $50 to 6 figures by connecting to the source energy4/14/2019
    43:53
  5. 13.
    Are open relationships the best fit for your growth?3/11/2019
    54:05
  6. 14.
    Are you in a love addiction? Toxic relationships and how to feel real emotions - anger, sadness and not feel bad about it.2/23/2019
    40:24
  7. 15.
    You can't fix a depressed person, can you? How can you be around someone who's going through depression2/23/2019
    45:18
  8. 16.
    Why instead of 'How many partners have you had? we should ask: 'How long can you last?' Higher intimacy and what's real sexuality2/19/2019
    57:56
  9. 17.
    Conscious relationships is the new reality but how do we create the space to get out of karmic relationships?2/16/2019
    52:23
  10. 18.
    Why does your touch needs an intention? Healing Thai Massage2/15/2019
    48:06
  11. 19.
    How to connect through conscious breathing and why couples that breathe together stay together?2/7/2019
    46:48
  12. 20.
    Language of hypnosis and how to get through the change of establishing new habits2/4/2019
    49:31
  13. 21.
    7 minute guided meditation #selflove2/2/2019
    7:21
  14. 22.
    What's wrong with the “Sexy, Spiritual, Successful, Goddess”?1/27/2019
    54:27
  15. 23.
    What fills the gap? Discussing mindfulness inspired by Alan Watts, conscious shopping and what questions to ask to attract GROWTH1/22/2019
    1:06:52
  16. 24.
    Conscious sexuality, multiple orgasms and exploring light language by Jaya Shivani1/17/2019
    49:47
  17. 25.
    Ayahuasca or Fasting?1/14/2019
    45:44
  18. 26.
    Discover Wim Hof method by Isaac Mullins1/12/2019
    53:47
  19. 27.
    What is human design and how it can allow your true self to thrive?1/8/2019
    46:01
  20. 28.
    Why whole mind body approach is more effective than just workouts and diets?1/4/2019
    33:21
  21. 29.
    How to practice mindfulness with 3 kids and moving to Panama?12/31/2018
    47:29
  22. 30.
    How to increase your freedom from within?12/30/2018
    56:52
  23. 31.
    How to ship mindfulness around the world?12/29/2018
    48:55
  24. 32.
    Why podcasting?12/9/2018
    7:47

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