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Ommmsome Life Design

By Monta Vilumsone

Gathering inspiring stories of how we navigate through this life in our human meat suits. From sharing tools for your body, mind and soul to talking about my own experiments with yoga from Western 'good vibes only' to strict classical yoga at an ashram, meditation and silence, psychedelics and microdosing, travels as a way to forget and embrace new me and most recently mindblowing Burning Man and re-inventing my own life from a very bottom of depression.Why? Because I want to know. Because you inspire me. Because together we grow, through support, understanding, compassion and love.Reach out, leave a comment and connect - IG: ommmsomeommmsome@gmail.comwww.ommmsome.com

  1. 1.
    Would you delete your Instagram and go offline in a day? Tomas Laurinavicius10/12/2020
    1:06:29
  2. 2.
    10min Meditation Appreciating Life10/07/2020
    10:00
  3. 3.
    Die with Zero. Bill Perkins on Money, Death and Experiences09/24/2020
    1:22:52
  4. 4.
    Feel Your Body. Focus your mind. Meditation for clarity09/07/2020
    15:20
  5. 5.
    Toni Cupal shares how to deal with anger, worry and frustration09/04/2020
    1:16:07
  6. 6.
    The Art of Doing Nothing09/04/2020
    40:33
  7. 7.
    Jean Mauris - what to expect from 2020 and who is Unagi Media for?08/22/2020
    41:20
  8. 8.
    Comparing and Competing, judgement. Stop trying to get rid of them08/04/2020
    13:03
  1. 9.
    Binh Duc Nguyen - Viet Yogi Journey07/29/2020
    49:56
  2. 10.
    Thomas Kralow - inside a millionaire trader mindset07/22/2020
    52:03
  3. 11.
    How to start a podcast? My own journey and lessons learnt with podcasting07/14/2020
    20:20
  4. 12.
    Dumplings and tea with Gary Vee? Momoshack story 07/13/2020
    44:49
  5. 13.
    Meditation - inner child journey07/13/2020
    21:21
  6. 14.
    How to reprogram your thought patterns and why the law of attraction doesn't always work with Dr. Carla Burns07/03/2020
    1:03:22
  7. 15.
    10 days in complete dark? darkness retreat for personal growth06/24/2020
    52:09
  8. 16.
    How I MANIFESTED my new home + 5 tips to up level & boost your journaling practice06/19/2020
    10:47
  9. 17.
    Coaching AHA moments 06/15/2020
    8:40
  10. 18.
    Osho. Sadhguru. Krishnamurti. Baba Ram Das and more. Teachers who have shaped me.06/09/2020
    20:26
  11. 19.
    How I tune into my intuition and get to know my checklist for feeling at home at any place05/30/2020
    1:14:11
  12. 20.
    3 hacks to unlock your money beliefs with New Generation Leaders05/29/2020
    1:28:55
  13. 21.
    Chandresh Bhardwaj - Rebellious soul expressed in Poetry for the Divinity05/26/2020
    1:04:31
  14. 22.
    Blame. Shame. Guilt. The stories we tell ourselves.05/20/2020
    59:25
  15. 23.
    Building My Own Story. SOLO walk with my own fear and working with a coach05/02/2020
    22:55
  16. 24.
    Meditation - what do you miss? Heart Coherence Gregg Braden inspired04/30/2020
    11:12
  17. 25.
    Am I giving myself anxiety? Getting over the fear, inspired by Gary Vee! Travels & Books and more with Traveljerzgirl04/22/2020
    1:12:47
  18. 26.
    Aligned with the Transformative Power of the Universe. Embrace it all with Maritza Coscarelli.04/12/2020
    42:55
  19. 27.
    Adjusting to the New Normal: 5 Ways to Fortify Your Inner Foundation During the COVID ERA04/08/2020
    47:49
  20. 28.
    MEDITATION - I allow beautiful things, people, events come to me03/31/2020
    17:19
  21. 29.
    It ain't weak to speak - How to prevent Suicide, Ask and offer Help and Listen03/28/2020
    53:12
  22. 30.
    Meditation for allowing yourself to feel03/27/2020
    14:57
  23. 31.
    4 tips to get you through corona learnings from depression, travels, meditation03/25/2020
    14:43
  24. 32.
    Diet change not climate change the MAN behind MANA! Hong Kong 02/04/2020
    48:36
  25. 33.
    How to cheer for other Women and why is it important?01/27/2020
    1:03:28
  26. 34.
    How I F***ED up in 2019. Reflections & Lessons from depression & re-inventing myself again #SOLO#12/04/2019
    40:51
  27. 35.
    Classroom full of Penises or why should you learn Lingam Massage and dive into conscious Sexuality11/20/2019
    37:50
  28. 36.
    Stress kills. He found himself one day in the hospital and decided to change his life to serve others.11/07/2019
    1:01:35
  29. 37.
    #28 What is Microdosing? Is LSD or magic mushrooms the future for lifting up the depression?10/30/2019
    57:13
  30. 38.
    From IV cancer to a dream life08/28/2019
    1:01:58
  31. 39.
    Dealing with Depression08/13/2019
    15:33
  32. 40.
    Feeling whole, feeling home, feeling taken care of - where does it happen? 06/20/2019
    1:06:11
  33. 41.
    21 minutes with Udo Erasmus - Can CBD bring us closer to enlightenment? Essential fatty acids and Essentials in Life06/14/2019
    21:34
  34. 42.
    Are you hurting yourself or healing through yoga?06/01/2019
    1:04:25
  35. 43.
    Adoption. Love does not = abandonment. Journey into self-love & inspiring others to act from a place of love by healing shadows.05/10/2019
    53:49
  36. 44.
    THAI-ing it all up! Beyond trauma, nutrition & holistic bodywork04/26/2019
    40:59
  37. 45.
    From $50 to 6 figures by connecting to the source energy04/14/2019
    43:53
  38. 46.
    Are open relationships the best fit for your growth?03/11/2019
    54:05
  39. 47.
    Are you in a love addiction? Toxic relationships and how to feel real emotions - anger, sadness and not feel bad about it.02/23/2019
    40:24
  40. 48.
    You can't fix a depressed person, can you? How can you be around someone who's going through depression02/23/2019
    45:18
  41. 49.
    Why instead of 'How many partners have you had? we should ask: 'How long can you last?' Higher intimacy and what's real sexuality02/19/2019
    57:56
  42. 50.
    Conscious relationships is the new reality but how do we create the space to get out of karmic relationships?02/16/2019
    52:23
  43. 51.
    Why does your touch need an intention? Healing Thai Massage02/15/2019
    48:06
  44. 52.
    How to connect through conscious breathing and why couples that breathe together stay together?02/07/2019
    46:48
  45. 53.
    Language of hypnosis and how to get through the change of establishing new habits02/04/2019
    49:31
  46. 54.
    7 minute guided meditation #selflove02/02/2019
    7:21
  47. 55.
    What's wrong with the “Sexy, Spiritual, Successful, Goddess”?01/27/2019
    54:27
  48. 56.
    What fills the gap? Discussing mindfulness inspired by Alan Watts, conscious shopping and what questions to ask to attract GROWTH01/22/2019
    1:06:52
  49. 57.
    Conscious sexuality, multiple orgasms and exploring light language by Jaya Shivani01/17/2019
    49:47
  50. 58.
    Ayahuasca or Fasting?01/14/2019
    45:44
  51. 59.
    Discover Wim Hof method by Isaac Mullins01/12/2019
    53:47
  52. 60.
    What is human design and how it can allow your true self to thrive?01/08/2019
    46:01
  53. 61.
    Why whole mind body approach is more effective than just workouts and diets?01/04/2019
    33:21
  54. 62.
    How to practice mindfulness with 3 kids and moving to Panama?12/31/2018
    47:29
  55. 63.
    How to increase your freedom from within?12/30/2018
    56:52
  56. 64.
    How to ship mindfulness around the world?12/29/2018
    48:55
  57. 65.
    Why podcasting?12/09/2018
    7:47

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