Wellness & Weight-Loss for Women

By Joey Atlas

The diet, fitness, anti-aging and weight loss industry is saturated with scams, lies, copycats, nonsense, BS, myths, posers and deceptive cons - creating a world of dizzying confusion and total frustration for the average woman. We bring you the full truth, expose the dirty lies and give you the BEST insights and strategies to make profound progress toward life-changing weight-loss for women in your personal health, wellness and longevity. WE GOT YOU :-) Tune in every week as we bring you our best from the SCULPTAFIT Studio in Saint Johns/Mandarin, Florida - https://www.SCULPTAFIT.com

  1. 1.
    The COVID Effect on Fitness, Delicious Food, Cutting Cholesterol: Weight Loss for Women and Men
    37:06
  2. 2.
    Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age
    57:55
  3. 3.
    3 Keys to Managing Menopause Through Weight Loss and Wellness
    38:11
  4. 4.
    How to Lose Weight After Everything Else Failed You for Weight Loss
    1:17:09
  5. 5.
    How to Get and Stay Motivated to Lose Weight and Get Fit for LIFE
    38:58
  6. 6.
    How to Deal with a Negative Spouse or Partner Who Is Not On The Fitness Journey for LIFE
    49:33
  7. 7.
    How to Start a Fitness-Focused Weight-Loss Program the Right Way
    48:10
  8. 8.
    5 Keys to Unlimited Accountability for Permanent Weight Loss and Incredible Health
    35:36
  1. 9.
    How to Conquer the Brutal Fitness and Diet Roller-Coaster of Life
    28:33
  2. 10.
    Cellulite Removal, Crazy Schedules and Fitness for LIFE with Nurse Lauren
    41:30
  3. 11.
    Easier Weight-Loss with Plant-Based Nutrition: Plant-Based Diet for Burning Body-Fat
    31:02
  4. 12.
    Healthy Weight-Loss, Toning and Sculpting Through Gentle Body Recomposition
    30:30
  5. 13.
    How to Fix "Mom-Butt", Another New Cellulite Success Story Victory and The Fitness Truth
    43:33
  6. 14.
    Getting Rid of Cellulite Fast: Tina T's Powerful Early Cellulite Success Story
    35:41
  7. 15.
    The Best Eating Method for Healthy Weight-Loss and Body-Fat Reduction
    42:54
  8. 16.
    The Problem with Missing 1 Workout and The Silly Plateau Myth
    22:42
  9. 17.
    3 Critical Keys to Real and Lasting Home Fitness Success for LIFE
    19:53
  10. 18.
    3 More Life-Changing Health and Fitness Breakthroughs Anyone Can Have
    51:10
  11. 19.
    2 Hot Tips to Tone Your Body for Spring, Summer and LIFE
    27:32
  12. 20.
    Building Mental, Emotional, Physical Fitness During COVID-19 Stay-at-Home Orders for Coronavirus
    32:09
  13. 21.
    Best Home Workouts & Home Fitness Program During Coronavirus COVID-19 March 2020
    33:54
  14. 22.
    Fitness, Weight-Loss and Wellness During the Corona Virus
    23:20
  15. 23.
    5 New Weight-Loss Breakthroughs
    26:13
  16. 24.
    Top 3 Causes of Weight Gain: Episode 27 of Wellness and Weight-Loss for Women
    29:04
  17. 25.
    Should I Lose Weight Before I Start Working Out? Episode 26 of the Wellness and Weight-Loss for Women
    13:53
  18. 26.
    How to Be Strong & Sexy at 50, 60, 70 and Beyond: Aging with Strength, Confidence and the LIFE Force
    38:27
  19. 27.
    5 Key Strategies for Lifelong Weight Loss Success
    33:51
  20. 28.
    3 More Damaging Weight-Loss Myths That Confuse People Every Day
    27:42
  21. 29.
    How to Lose Weight Fast and Forever
    29:44
  22. 30.
    5 Damaging Exercises Most Women Should Avoid
    29:15
  23. 31.
    5 Signs You’re on the Wrong Fitness Program
    30:56
  24. 32.
    The 2019 Pre-Holiday Episode: Wellness and Weight-Loss for Women podcast and video show
    21:21
  25. 33.
    5 Big Benefits of Starting Your Health and Fitness Journey Before the New Year
    20:23
  26. 34.
    3 Keys to Prevent Holiday Weight Gain plus 1 Inflammation Insight
    33:56
  27. 35.
    Kathy’s Stunning Fitness Breakthroughs at 63 make her Stronger, Healthier, Happier
    39:45
  28. 36.
    5 Fitness and Nutrition Myths of the Mass Market (Do Not Ignore)
    33:49
  29. 37.
    Good Carbs VS Bad Carbs, Chick Pea Pasta, 5 Personal Fitness Mind-shifts
    35:44
  30. 38.
    The Glue of the Body: Fascia Facts & Fascia Fitness Basics
    32:02
  31. 39.
    Which Is Best? A Personal Trainer or Private Health & Fitness Coach?
    31:31
  32. 40.
    Cut Carbs or Fat, Block Self Sabotage, Guys Get LIIT for First Time Ever
    39:50
  33. 41.
    Fast Food Diet Success, Weight Loss Prison, Nutrition Freedom, LIIT Mini-Workouts
    43:10
  34. 42.
    Dieter's Dilemma, Block Brain Disease, I Eat This, Travel Fitness Tips
    42:06
  35. 43.
    Busy Mom Breakthrough, End Procrastination, Discovering Truth, Simplify This and Succeed
    37:35
  36. 44.
    Low-Carb Diet Problem to Lose Weight Fast | Menopause Exercise | Home Fitness Revelation | More Healthy Food Examples | Back Stretching Exercise
    51:24
  37. 45.
    Healthy Fat Loss Foods, Keto Diet Disaster, Workouts to AVOID at Middle-Age and MORE
    45:36
  38. 46.
    Fit Beyond 70 & 80 | Mobility Miracles | Food That Kills Us | Cellulite Thighs | Late-Night Snacking
    59:59
  39. 47.
    Cindi's Wild Weight-Loss | Peloton Bike Owner Buys SCULPTAFIT Home-Gym | What Nikki Ate | Powerful Q & A Session
    40:21
  40. 48.
    Mind-shift for Weight-Loss, What Is Cellulite?, Pizza and Ice-Cream and Cereal, Health Exam Insights
    58:25
  41. 49.
    Keto What? Fasting vs Eating | Motivation | Lower Carbs to Prevent Cancer?
    46:13
  42. 50.
    Wellness and Weight-Loss for Women Kick-off Intro Episode
    7:58

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