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Stark Naked Radio

By Stark

Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.

  1. 1.
    How to Identify and Avoid Various Environmental Toxins09/16/2019
    54:39
  2. 2.
    How the Liver Impacts Your Overall Health with Dr. Michelle Lai09/11/2019
    38:44
  3. 3.
    Environmental Toxins and Heavy Metal Exposure with Wendy Myers09/05/2019
    47:13
  4. 4.
    Fatty Liver: How to Prevent, Identify, and Reverse with Dr. Ibrahim Hanouneh08/13/2019
    27:30
  5. 5.
    Learn About All Things Sleep: Peptides, Nighttime Routines, and Hormones07/29/2019
    51:30
  6. 6.
    Identifying and Reducing Cardiovascular Risk in Men and Women with Dr. Gordon Gunn07/08/2019
    1:01:17
  7. 7.
    Aging, Gut Health and How to Achieve a Long Health Span Using Your Diet with Dr. Steven Gundry Author of The Plant Paradox07/01/2019
    53:50
  8. 8.
    Aging and the Effects on Brain Health and Performance with Neuroscientist Dr. Bob Schafer from Lumosity06/24/2019
    48:29
  1. 9.
    Telomeres and Your Health with Anti-Aging Expert, Jeff Grimm05/20/2019
    57:43
  2. 10.
    How Aging Affects Your Hormones and Health With Dr. Jade Teta05/15/2019
    1:03:56
  3. 11.
    The Surprising Way Aging Affects Your Joint Health with Dr. Tyna Moore05/06/2019
    57:24
  4. 12.
    Preventing and Reversing The Aging Process with Dr. Frank Lipman04/29/2019
    56:41
  5. 13.
    How To Get Abs: Nutrition, Body Fat Loss, And Exercise Advice04/23/2019
    47:54
  6. 14.
    Improving Brain Performance: A Stark Experiment04/15/2019
    50:10
  7. 15.
    The Bird's And The Bee's, Let's Talk: Optimal Sexual Health04/08/2019
    57:49
  8. 16.
    How To Be Healthier While Living In A Toxic World04/01/2019
    46:59
  9. 17.
    Eating Disorders: Suffering, and Recovering with Author Krista-Scott Dixon03/18/2019
    59:08
  10. 18.
    Andropause and Testosterone Talk with Dr. Jade Teta02/25/2019
    50:58
  11. 19.
    Benefits of Hormone Replacement Therapy in Women with Dr. Gordon Gunn02/18/2019
    1:01:17
  12. 20.
    Movement and How To Improve It, With Dr. Quinn Henoch02/11/2019
    1:02:20
  13. 21.
    The "In's and Out's" of Training for Optimal Mobility with Rolandas Mensikovas02/04/2019
    1:00:51
  14. 22.
    How To Build Muscle, Talking Hypertrophy with Brad Schoenfeld01/31/2019
    51:16
  15. 23.
    The TRUTH About Fat Loss and Muscle Gain01/25/2019
    57:54
  16. 24.
    Body Fat Loss: An Intuitive Approach with Krista Scott-Dixon01/13/2019
    54:05
  17. 25.
    Experience Emotions and Have a Happier Brain with Dr. Dean Burnett Author of "Happy Brain"01/07/2019
    44:51
  18. 26.
    How To Jumpstart Your New Year Fitness Journey12/31/2018
    49:58
  19. 27.
    Staying Fit Through the Holidays12/24/2018
    45:20
  20. 28.
    How To Boost Your Immune System12/17/2018
    53:41
  21. 29.
    The Relationship Between Your Happiness and Health12/10/2018
    54:04
  22. 30.
    Travel Tips to Stay on Track to Your Fitness Goals12/03/2018
    52:45
  23. 31.
    Sleep, Stress and Recovery with Sport Sleep Coach, Nick Littlehales11/26/2018
    47:34
  24. 32.
    The Affect of Stress On Your Brain11/23/2018
    54:27
  25. 33.
    Let's Talk Stress: How it Affects Your Hormones and Aging with Dr. Tracy Tranchitella11/12/2018
    50:46
  26. 34.
    Stress and Recovery in Fitness With Special Guest Ryan Fischer11/05/2018
    59:11
  27. 35.
    50 Ironmans, 50 States, 50 Days: Interview with The Iron Cowboy James Lawrence10/29/2018
    45:43
  28. 36.
    New York Times Best Selling Author, Dr. William Davis on His Book: Undoctored10/22/2018
    59:57
  29. 37.
    The Dogmas of Exercise: The "Do's" and "Don't's"10/08/2018
    1:02:09
  30. 38.
    Interview with Dr. Grace Liu: The Gut Goddess10/03/2018
    50:07
  31. 39.
    The Benefits of Bone Broth With The One and Only Flavor Chef: Lance Roll09/17/2018
    37:46
  32. 40.
    Founder of the Juggernaut Method: Chad Wesley Smith09/13/2018
    1:01:06
  33. 41.
    Interview with Chris Holder, Coach at Cal Poly SLO and Kettlebell Master09/06/2018
    43:22
  34. 42.
    Cholesterol: Is It Bad? How Does It Really Effect Your Health?08/28/2018
    49:48
  35. 43.
    Crossfit and Weightlifting Expert: Mike Burgener08/20/2018
    51:42
  36. 44.
    Dr. Kelly Ryan Lake: Qigong Medical Doctor and Martial Artist08/07/2018
    1:05:18
  37. 45.
    Overcoming Temptation to Reach Your Fitness Goals08/01/2018
    14:45
  38. 46.
    All About Pre-Workout: Get the Most Out of Your Workout07/30/2018
    53:53
  39. 47.
    Mistakes and Miracles in Fitness07/25/2018
    11:50
  40. 48.
    Why Mattresses Matter: The Missing Link in a Good Night’s Sleep07/23/2018
    47:33
  41. 49.
    The Shorthand of Emotion: Music and Fitness07/18/2018
    10:58
  42. 50.
    Miss Bikini Universe Nancy Drew talks Health, Happiness, and PTSD07/17/2018
    45:58
  43. 51.
    The Permanency of Change07/11/2018
    11:45
  44. 52.
    Health Benefits of Caffeine07/09/2018
    56:26
  45. 53.
    A Time for Strength- A Love Letter07/03/2018
    12:48
  46. 54.
    Fertility Awareness the Healthy Way07/03/2018
    49:29
  47. 55.
    Ode to Joy: Journey Into Fitness06/26/2018
    8:19
  48. 56.
    No Sacrifices Necessary: Gluten Free Baking06/25/2018
    48:39
  49. 57.
    Firebringer06/19/2018
    12:20
  50. 58.
    Sex Hormone Binding Globulin06/18/2018
    55:54
  51. 59.
    A NEAT Conversation. How to WALK to Fat Loss.06/13/2018
    9:09
  52. 60.
    Detox and Cleanse Dieting06/11/2018
    1:00:21
  53. 61.
    Cultivating Grit06/04/2018
    1:00:21
  54. 62.
    Self-Sabotaging and Your Fitness Goals05/28/2018
    52:04
  55. 63.
    What Should You Be Feeding Your Kids?05/22/2018
    53:20
  56. 64.
    Dieting Tips and Tricks for Weight Loss and Fat Loss05/09/2018
    57:18
  57. 65.
    Hypnotherapy and Your Health Goals. An interview with Dr. Keith O'Neill04/13/2018
    57:57
  58. 66.
    Contraception: how NOT to have babies yet perform at your best02/24/2018
    54:18
  59. 67.
    Drugs, Alcohol, and Your Body!01/26/2018
    52:21
  60. 68.
    Resolutions for the New Year, Stats Around Success, Common Pitfalls01/17/2018
    58:09
  61. 69.
    Fasting: the definition and its effectiveness as a weight-loss tool12/21/2017
    52:36
  62. 70.
    Interview with Dr. Michael Breus, The Sleep Doctor, on The Power of When12/12/2017
    59:16
  63. 71.
    Interview With New York Times Best-Selling Author Dr. Steven Gundry11/30/2017
    53:16
  64. 72.
    Inflammation: what it is, what to do about it, and when to do nothing10/26/2017
    54:29
  65. 73.
    Your Bones and Their Density; Your Risks and What to do?10/12/2017
    57:27
  66. 74.
    What the Hell is with the Latest Netflix Documentary?09/27/2017
    59:20
  67. 75.
    Aging, Because You're Getting Older!08/30/2017
    59:01
  68. 76.
    How to Travel While Performing At Your Best08/19/2017
    49:12
  69. 77.
    Sleep Like a Boss with Christine Hansen08/05/2017
    54:17
  70. 78.
    The Just for Fun Episode (#88)08/03/2017
    40:25
  71. 79.
    Your Mind and the Barriers to Looking Better Naked and Performing at Your Best!07/15/2017
    54:27
  72. 80.
    An Interview with JP Sears on Gluten Intolerance and the Wisdom of Your Body07/05/2017
    56:04
  73. 81.
    Metabolism: What it is, it's Impact on Fat Loss, Weight Loss, and Your Health06/24/2017
    49:26
  74. 82.
    Dr. Fionnula McHale, The Wonder Woman of Medicine, Strength and Fitness06/13/2017
    35:36
  75. 83.
    Resistance Training: Facts and Myths, Uses and Risks05/25/2017
    50:24
  76. 84.
    Your Big Fat Brain on Stark Naked!05/11/2017
    1:07:02
  77. 85.
    Getting Stark Naked - What's it Like and What Does it Take?04/27/2017
    1:04:12
  78. 86.
    Your Poop and the Story it Tells!04/12/2017
    1:04:53
  79. 87.
    Posture, Performance, and Pain Management with Strength Coach Rob Peterson04/04/2017
    1:02:59
  80. 88.
    Why We Eat So Much (and what to do about it)03/28/2017
    56:54
  81. 89.
    The Running Man of Southern California, Coach Jerry Palazzo03/11/2017
    33:39
  82. 90.
    Carbohydrates, Your Friend or Foe in Fat Loss?03/03/2017
    45:47
  83. 91.
    Women are Different! How to Approach Health and Fitness for the Fairer Sex.01/31/2017
    43:42
  84. 92.
    Macronutrient Timing01/18/2017
    46:50
  85. 93.
    How to Get a Bubble Butt01/04/2017
    53:07
  86. 94.
    The Ultimate New Year's Resolution Guide12/30/2016
    59:46
  87. 95.
    IV Therapy for Your Health, Fitness and Weight Loss Goals!12/14/2016
    51:28
  88. 96.
    The Number One Food for Fat Loss!12/05/2016
    35:10
  89. 97.
    The Fitness Industry's Most Often Misunderstood Form of Exercise: Cardio11/16/2016
    57:24
  90. 98.
    The Pitfalls of Fat Loss, Weight Loss, and the Bumpy Road to Better Health11/02/2016
    43:35
  91. 99.
    The How's Why's and What's About Sleep09/16/2016
    1:13:13
  92. 100.
    Why Your Lifestyle is Destroying Your Ability to Get Lean & Healthy08/29/2016
    33:18
  93. 101.
    The Stark Naked Charity Challenge and How to Get Absolutely Shredded08/01/2016
    40:25
  94. 102.
    Why You Should Audit Your Health. . . . to Get Ripped!07/26/2016
    47:33
  95. 103.
    Food Sensitivities: a Possible Barrier to Your Health & Fitness Goals07/18/2016
    41:50
  96. 104.
    IV Nutrient Therapy for Immune System & Weight Loss07/07/2016
    38:33
  97. 105.
    Cardiovascular Development for Everything That Matters06/23/2016
    1:06:35
  98. 106.
    Nutrition for Fat Loss06/09/2016
    53:41
  99. 107.
    Weight Training for Fat Loss & Weight Loss05/26/2016
    28:12
  100. 108.
    The Great Barrier to Your Fat Loss Aspirations05/12/2016
    33:05
  101. 109.
    Low Testosterone04/28/2016
    34:49
  102. 110.
    Episode 57 Tana Amen's Comeback12/11/2015
    21:01
  103. 111.
    Here's One for the Ladies... Lean Legs 2.012/02/2015
    15:10
  104. 112.
    Tactical Tuesday: Surviving the Holidays11/24/2015
    15:12
  105. 113.
    Tactical Tuesday - Sleep11/17/2015
    25:27
  106. 114.
    Performance Strategies for the Road Warrior11/06/2015
    18:48
  107. 115.
    Training Foundations: Mobility, Cardiovascular Health and Natural Movement10/19/2015
    1:05:14
  108. 116.
    Exercise Strategy for Weight Loss & Fat Loss09/04/2015
    51:16
  109. 117.
    The Virtues of Vitamin C, How to Take it, and How Much05/05/2015
    32:29
  110. 118.
    What it means to be an optimized athlete and how to get there!04/30/2015
    43:28
  111. 119.
    Recovery Strategies: The Couch Potato to the Crossfitter02/10/2015
    43:28
  112. 120.
    Genetic Testing with Dr. Michael Nova of Pathway Fit11/06/2014
    43:28
  113. 121.
    The Headache Doctors and Great Natural Solutions!08/29/2014
    34:52
  114. 122.
    Fats, Your Health, Your Body, & Your Gallbladder08/11/2014
    33:45
  115. 123.
    I.B.S. (Irritable Bowel Syndrome) and Its Relation To How You Look & Feel08/05/2014
    30:38
  116. 124.
    Stress and Testosterone: What To Do About It!07/26/2014
    38:39
  117. 125.
    Nutrition and Supplements for Building Muscle for Football Players06/05/2014
    25:29
  118. 126.
    Spring Fat Loss Strategies For Your Health and Fitness Goals04/29/2014
    41:45
  119. 127.
    How To Measure Your Success In The Gym02/21/2014
    29:25
  120. 128.
    Stark Naked Radio Episode 40 - Fitness Lies02/14/2014
    38:35
  121. 129.
    The Metabolic Breakdown Cycle12/07/2013
    36:30
  122. 130.
    An Alternative Approach to Cholesterol With Dr. Wdowin11/21/2013
    52:25
  123. 131.
    The Medicinal Benefits of Bone Broth11/21/2013
    53:02
  124. 132.
    The Calorie Myth11/07/2013
    58:37
  125. 133.
    How To Train a Golfer10/31/2013
    1:35:35
  126. 134.
    Coffee10/24/2013
    50:38
  127. 135.
    Get Stark Naked for Charity–The Road To The Camera10/16/2013
    48:51
  128. 136.
    The Poliquin Strength Institute10/09/2013
    55:01
  129. 137.
    Getting to the Root of Your Medical Problems with Dr. Garrett Wdowin10/03/2013
    52:36
  130. 138.
    Stress Resiliency09/25/2013
    49:44
  131. 139.
    Heart Rate Variability09/20/2013
    47:06
  132. 140.
    Hormone Testing09/12/2013
    53:22
  133. 141.
    Interview with Tana Amen - Author, The Omni Diet09/05/2013
    1:00:01
  134. 142.
    Low Testosterone08/24/2013
    52:13
  135. 143.
    New Technology and High Performance08/21/2013
    55:14
  136. 144.
    Liver Health for Non-Alcoholics08/21/2013
    53:43
  137. 145.
    The Mother Hormone: Insulin08/04/2013
    57:23
  138. 146.
    Lessons From Tactical Athletes07/31/2013
    45:21
  139. 147.
    Stubborn Fat on Women07/25/2013
    51:41
  140. 148.
    Smart Training07/24/2013
    58:16
  141. 149.
    Sleep Your Way to Success07/20/2013
    52:31
  142. 150.
    Macro-Nutrient Timing06/27/2013
    50:44
  143. 151.
    Female Fat Loss Myths06/21/2013
    51:40
  144. 152.
    The Power of Poop06/20/2013
    44:19
  145. 153.
    Stress and Orgasmic Meditation05/03/2013
    54:16
  146. 154.
    Training Athletes vs. Workouts for CEO's04/16/2013
    1:07:33
  147. 155.
    Episode #10: Interview with Sam Baker03/30/2013
    49:06
  148. 156.
    Episode #9: Sugar Withdrawal and Estrogen Dominance03/16/2013
    1:06:15
  149. 157.
    Episode #8: Sugar, Calorie Counting and the NFL Combine03/04/2013
    1:08:40
  150. 158.
    Episode #7: Brain Foods and Cooking With Good Fats02/19/2013
    55:40
  151. 159.
    Inflammation, Testosterone, and the Female Pot Belly02/02/2013
    41:38
  152. 160.
    #5 Sleep Issues, Stress and Sex Drive, and Female Fat Loss01/22/2013
    43:33
  153. 161.
    #4: Cholesterol, Fat Loss, Holiday Recovery, Cold & Flu01/02/2013
    36:52
  154. 162.
    Episode #3 Getting Jacked, The New Year, Enhancing the Brain12/14/2012
    49:03
  155. 163.
    Episode #2 Alcohol, Gluten, and Fish Oil11/28/2012
    59:19
  156. 164.
    Episode # 1 Fat legs, Belly Fat, Low Carbs and Sleep Issues11/21/2012
    56:22

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