Kat John is REAL, RAW, RELATABLE

By Kat John

G'day, I'm Kat John. My mission is to inspire you to save your fks for the things that matter and give zerofks to the things that don't. Through sharing real guidance, raw truths relatable stories, this podcast is sure to help you dig deep into yourself and create a new outlook on life. New episodes released on Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.

  1. 1.
    When You Fear Letting Go Of The Old You
    19:47
  2. 2.
    Moving Through Resistance
    26:48
  3. 3.
    When Friendships Become Toxic
    23:48
  4. 4.
    Don't Be Afraid Of Anxiety
    1:05:08
  5. 5.
    Using Intuition In Business
    51:43
  6. 6.
    Don't Allow Yourself To Suffer
    23:02
  7. 7.
    Embodying The Work Through Experience
    32:32
  8. 8.
    Feeling Lost In New Territory
    23:28
  1. 9.
    Make Yourself Matter
    18:55
  2. 10.
    Listen To Your Inner Voice
    20:23
  3. 11.
    Learn To Be Still
    16:16
  4. 12.
    Losing Yourself In Relationships
    20:15
  5. 13.
    Stop Getting Caught Up In Drama
    23:12
  6. 14.
    Leaving Behind What You Know For What You Stand For
    47:26
  7. 15.
    Stop Wasting Time
    19:45
  8. 16.
    Building Authenticity
    22:01
  9. 17.
    How To Bring Your New Year's Word To Life
    31:42
  10. 18.
    Take A Sweet Minute To Reflect
    54:41
  11. 19.
    Wear The Damn Shorts
    56:07
  12. 20.
    10 Days Of Silence
    28:26
  13. 21.
    From Anxiety To Living In Her Purpose
    51:14
  14. 22.
    Living In Alignment With Your Truth
    1:02:13
  15. 23.
    When Past Traumas Are Triggered
    25:12
  16. 24.
    Living In Duality
    19:32
  17. 25.
    Stop Using Other People's Opinion As An Excuse
    17:32
  18. 26.
    Over Giving Your Energy
    23:51
  19. 27.
    The Weight Of The World
    23:42
  20. 28.
    Emotional Intellect
    1:07:28
  21. 29.
    Long Term Relationships And Sex
    27:17
  22. 30.
    Creating Success And Learning The Hard Lessons
    53:19
  23. 31.
    Giving ZEROFKS Ain't Easy
    19:59
  24. 32.
    Don't Forget Your Humanity
    30:16
  25. 33.
    Why It's Hard To Level Up
    22:59
  26. 34.
    Humble Warrior
    1:04:03
  27. 35.
    Redefining Masculinity
    1:08:35
  28. 36.
    Struggletown
    22:53
  29. 37.
    Rescuing Kids From Child Sex Slavery
    51:02
  30. 38.
    The Professor Who Gave Me The Key To Change My Life
    42:40
  31. 39.
    Trauma To Triumph
    1:08:54
  32. 40.
    Lonely Lies
    26:01
  33. 41.
    When You Feel Lost
    28:03
  34. 42.
    Focus On What Matters To Your Heart
    31:57
  35. 43.
    Identity Crisis
    26:10
  36. 44.
    How To Converse With Kids About The Ego
    31:51
  37. 45.
    Moving Through The Discomfort
    28:27
  38. 46.
    Giving Up Was Never An Option
    53:31
  39. 47.
    Ask Empowering Questions
    31:21
  40. 48.
    Sneaky Sneaky Ego
    37:31
  41. 49.
    Honour What Matters To You
    34:46
  42. 50.
    When You're Focused On Shit, Expect Shit
    34:46

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