The Mindfulness & Grief Podcast

By Heather Stang

The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features meditation teachers and grief professionals who offer compassionate insights for coping with grief and life after loss.

  1. 1.
    Emily’s Hope: Coping With Grief & Erasing The Stigma Of Overdose Loss
    57:54
  2. 2.
    Future Widow: Losing My Husband, Saving My Family, and Finding My Voice
    58:14
  3. 3.
    I HAD A Brother Once: Unmasking the Grief of Sibling Loss by Suicide with Adam Mansbach
    58:17
  4. 4.
    How Grief Is Stored In The Body & What We Can Do To Help Ourselves Ease The Pain
    42:03
  5. 5.
    Just A Boy Blaming Himself: Revisiting Childhood Loss Through A Grown Up's Eyes with Daniel Hess
    46:32
  6. 6.
    Wintering: The Power of Rest and Retreat in Difficult Times with Katherine May
    50:38
  7. 7.
    Grief & Poetry with Chaplain Neil Beresin
    1:01:27
  8. 8.
    Grief, Dogs & Storytelling with Author Sally Hill Mills
    1:03:40
  1. 9.
    Superhero Grief: The Transformative Power of Loss
    1:27:21
  2. 10.
    Love, Loss, and Survival: How I Healed After Losing My Husband
    54:40
  3. 11.
    The Beauty of What Remains with Rabbi Leder
    1:00:17
  4. 12.
    Coronavirus Grief Support From The American Red Cross
    26:54
  5. 13.
    Is My Deceased Loved One OK?
    51:33
  6. 14.
    Surviving The Death Of Our Beloved Cats & Dogs
    53:53
  7. 15.
    Guilt, Regret, & Traumatic Loss with Anne Marie-Lockmyer
    51:26
  8. 16.
    Dreams & Your Emotional Wellbeing During The Pandemic With Dr. Joshua Black
    1:19:43
  9. 17.
    Permission To Grieve with Shelby Forsythia
    55:28
  10. 18.
    ​Victorious Heart with Kim Peacock
    40:22
  11. 19.
    ​​Coping With ​Overdose Grief with Dave Roberts, LMSW
    48:46
  12. 20.
    ​​Coping With Sibling Loss with Heidi Horsley
    35:51
  13. 21.
    Valentine's Day Grief with Claudia Coenen
    57:52
  14. 22.
    Warriors of Life with Richard Pryor
    49:12
  15. 23.
    Coping With Grief During The Holidays
    27:22
  16. 24.
    Healthy Lifestyles After Loss with Jason Wendroff-Rawnicki
    1:06:27
  17. 25.
    Widowed Parents with Justin Yopp, PhD
    46:30
  18. 26.
    Chakras in Grief & Trauma with Karla Helbert
    1:21:04
  19. 27.
    Grief In The Workplace with R. Glenn Kelly
    54:53
  20. 28.
    PauseFirst Project with Kim Colegrove
    50:37
  21. 29.
    Liberate Your Grief with Claire Hoffman
    38:24
  22. 30.
    Pet Loss & Grief with David Roberts, LMSW
    33:31
  23. 31.
    Grief Dreams with Joshua Black, Ph.D.
    49:21
  24. 32.
    Grief Day by Day Author Interview with Jan Warner
    58:25
  25. 33.
    Songs That Heal with Molly G. Hicks, MMT, MT-BC
    37:27
  26. 34.
    A Father's Journey with Dave Roberts
    40:11
  27. 35.
    Walking With Our Loved Ones With Laurie Cameron of Purpose Blue
    39:50
  28. 36.
    Feeding Our Grief with Maria Mora of Integrated Eating
    39:29
  29. 37.
    Children & Grief with Jana DeCristofaro of The Dougy Center
    38:49
  30. 38.
    The HOPE Process with Hope Zvara
    40:53
  31. 39.
    Mindfulness & Grief with Heather Stang
    1:02:24
  32. 40.
    Compassion & Creativity for Grief with Claudia Coenen of The Karuna Project
    33:55
  33. 41.
    Passed & Present: Keeping Memories of Loved Ones Alive with Allison Gilbert
    44:15
  34. 42.
    Always My Hero: Reflections on Sibling Loss From a Gold Star Sister with Renee Nickell
    39:22
  35. 43.
    Ahimsa: The Yogic Path to Self-Care During Grief with Karla Helbert
    52:34
  36. 44.
    Find Your Inner Wisdom Through Grief With The Kindness Rocks Project featuring Megan Murphy
    38:02
  37. 45.
    Trauma-Sensitive Mindfulness with David A. Treleaven, Ph.D.
    40:27

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