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The Captain's Lifestyle™

By Taylor Morgan

The Captain's Lifestyle helps ambitious entrepreneurs and executives maximize their growth and reach their full potential by optimizing their lifestyle. We cover topics ranging from mindset, sleep, nutrition, time management, exercise, biohacking, and more.

  1. 1.
    058: Healthy Holiday Gift Ideas (LISTEN NOW FOR DISCOUNTS!)11/30/2020
    22:22
  2. 2.
    057: How To Make More Money And Afford Anything By Switching Your Mindset11/23/2020
    1:03:57
  3. 3.
    056: Client Testimonials: Optimize Your Self = Optimize Your Business - With Michael Lowther11/16/2020
    1:03:32
  4. 4.
    055: Corporate Wellness Starts With Personal Wellness11/09/2020
    58:42
  5. 5.
    054: How To Take 10 Years Off Your Age And Feel Young As You Grow Older - With Rick Morgan10/26/2020
    41:29
  6. 6.
    053: How To Transform Your Health And Happiness In 30 Days - With Wade Critides10/19/2020
    32:13
  7. 7.
    052: CAGES - Your New Morning Ritual To Win The Day10/12/2020
    16:49
  8. 8.
    051: Identifying ONE Thing That Leads To Success: How Process Drives Progress10/05/2020
    16:11
  1. 9.
    050: How To Succeed Against All Odds, Learn From Failures, And Stop Making Excuses - With Ryan Hudson-Peralta09/28/2020
    40:39
  2. 10.
    049: Why You Need To Get Uncomfortable And Challenge Yourself09/21/2020
    23:29
  3. 11.
    048: The Hidden Costs And Effects Of Environmental Toxins - With Dr. Aly Cohen09/14/2020
    52:52
  4. 12.
    047: How Self-Quantification Can Help Entrepreneurs Avoid Burnout - With Quantified Bob09/07/2020
    1:11:43
  5. 13.
    046: Client Testimonials: A Former Marine's Journey Towards Self Confidence - Advice Everyone Needs To Hear - With Forrest Kuhlmann08/31/2020
    40:51
  6. 14.
    045: Personal Development For Business Growth, Should Entrepreneurs Go To College, And Daily Rituals For Success - With Max McCoy08/24/2020
    1:03:28
  7. 15.
    044: The Future of Business08/17/2020
    24:37
  8. 16.
    043: One Thing You MUST Understand To Be A Successful Entrepreneur08/10/2020
    13:19
  9. 17.
    042: A Guaranteed Way To Help Improve Your Sleep TONIGHT: The 4-3-2-1-30 Method™08/03/2020
    26:15
  10. 18.
    041: Client Testimonials: From Email Alarm Clock To Living The Captain's Lifestyle - With Nicholas Foraker07/27/2020
    47:43
  11. 19.
    040: 7 Products That Can Dramatically Improve Your Quality Of Life07/20/2020
    36:07
  12. 20.
    039: The Dangers of Antibiotics and How I Cured My Stingray Infection Naturally06/29/2020
    38:36
  13. 21.
    038: Maximizing Sleep for an Early Schedule, Best Mindset for Growth, Nightly Routines, and Discovering Your Why - Q&A06/09/2020
    27:16
  14. 22.
    037: Why Most "Healthy" Restaurants aren't Actually Healthy, Why School isn't Necessary, and How to Succeed in Business - With Jason Morgan06/01/2020
    40:24
  15. 23.
    036: How to Train Wisely and Avoid Injuries After Covid-19 - With Brute Strength Coach Todd Wise05/25/2020
    1:13:21
  16. 24.
    035: The Cost of Not Investing in Yourself, Transitioning from a Job to Your Passion, and Redefining Success - With Julia Avery05/16/2020
    1:02:17
  17. 25.
    034: Changing Nervousness into Excitement, the Importance of Nasal Breathing, Cold Exposure, and More - With Brian Muka, The Fear Sherpa05/09/2020
    1:27:55
  18. 26.
    033: How to Live a Happy, Healthy, and Fulfilling Life - My Interview for The Nexus Podcast Ep. 050 with Dr. Daniel Kimbley05/04/2020
    1:01:30
  19. 27.
    032: Why It's OKAY to Benefit from Hard Times and How Being Productive Helps Everyone Succeed - With Brian Costello04/26/2020
    1:04:17
  20. 28.
    031: How to Instantly Become More Productive by Implementing a Morning Routine- With Wade Critides04/20/2020
    54:48
  21. 29.
    030: Two Former Marines Share Their Biggest "Failures" and How They're Learning to Overcome Ego: With Anthony Miranda04/11/2020
    1:03:48
  22. 30.
    029: LIVE Immunity Podcast03/30/2020
    45:01
  23. 31.
    028: Caffeine: The Good, The Bad, And The How-To03/04/2020
    15:52
  24. 32.
    027: How To Stop Being "Busy" And Start Being Productive02/29/2020
    9:33
  25. 33.
    026: The Most Important Aspect Of Any Training Routine02/28/2020
    11:30
  26. 34.
    025: The Most Important Thing You Can Do For Your Nutrition02/27/2020
    4:55
  27. 35.
    024: Why The Quality Of Your Relationships Matter02/26/2020
    8:48
  28. 36.
    023: What Should You Include In A Nightly Routine?02/25/2020
    14:43
  29. 37.
    022: Growth Vs. Fixed Mindset02/24/2020
    9:42
  30. 38.
    021: 10 Principles For An Optimal Exercise Program02/17/2020
    31:08
  31. 39.
    020: 12 Principles Of Healthy Eating02/10/2020
    28:25
  32. 40.
    019: The Most Important Factor In Living A Long, Healthy, And, Fulfilling Life02/02/2020
    29:30
  33. 41.
    018: 12 Principles For A Better Nights Sleep01/27/2020
    38:14
  34. 42.
    017: The First Step In Running A Successful Business And Living A Fulfilling Life01/20/2020
    32:09
  35. 43.
    016: The Only Lifestyle Optimization Program You'll Ever Need01/13/2020
    28:19
  36. 44.
    015: My Experience Living And Working Saudi Arabia01/06/2020
    27:48
  37. 45.
    014: Taylor's Travel Tips12/30/2019
    34:27
  38. 46.
    013: What's One Thing You Wish You Were Better At?07/08/2019
    24:50
  39. 47.
    012: What's The Biggest Problem You Are Facing?07/01/2019
    32:55
  40. 48.
    011: What Is The Captain's Lifestyle?06/24/2019
    8:35
  41. 49.
    010: Clarifying Common Misconceptions About Eggs And Meat06/03/2019
    41:37
  42. 50.
    009: Why CrossFit Is "Expensive" And Training "Regional" Level Athletes, With Cory Phelan CF-L2.505/27/2019
    47:17
  43. 51.
    008: Competing At Regionals, Balancing School And Training, And Building Routines With Justin Medeiros05/20/2019
    37:52
  44. 52.
    007: Part 2: Supplementation, Why Magnesium Oxide Is A Waste Of Money, And Why You Should Only Buy Pasture Raised Eggs With Patrick Simon05/13/2019
    18:30
  45. 53.
    006: Part 1- Nutrition Timing, Glycemic Load Vs. Index, And How To Differentiate Between A Good Study And Bad Study With Patrick Simon05/06/2019
    31:24
  46. 54.
    005: Why CrossFit Is For Everyone And How It Can Make An Impact On Your Mental And Physical Health With Zak Kepner04/29/2019
    24:41
  47. 55.
    004: Why Not All Chiropractic Care Involves Cracking, And How It Can Change Your ENTIRE Life With Dr. Daniel Kimbley04/22/2019
    35:52
  48. 56.
    003: Transitioning From A "Globo" Gym To CrossFit, Balancing Work And Training, And Prioritizing Relationships With Nader Ghattas04/15/2019
    27:35
  49. 57.
    002: Focusing On What's In Your Control, Why Your "Diet" Should Be A Lifestyle, And The Importance Of A Morning Routine With Wade Critides04/08/2019
    41:35
  50. 58.
    This is your Captain speaking!03/30/2019
    12:06

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