Triple Gem of the North

By Sathi

Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear

  1. 1.
    Using Humbleness & Happiness Mindfully
    19:17
  2. 2.
    Characteristics of the Mind
    18:35
  3. 3.
    The Four Houses - How to Grow During the Pandemic
    25:05
  4. 4.
    How do we abuse our minds and bodies unmindfully?
    10:36
  5. 5.
    Understand the Nature of Our Minds
    19:55
  6. 6.
    The Power of Habits and Reliving the Past as a Movie
    10:07
  7. 7.
    Meditation Spaces - Physical and Mental
    22:47
  8. 8.
    Beginner's Mind - Appreciating the Quiet - Reshaping Yourself
    4:29
  1. 9.
    Metta and Family Situations
    26:57
  2. 10.
    Finding Your Way - The Eightfold Path
    26:57
  3. 11.
    Discover Your True Self
    15:56
  4. 12.
    Responding to someone who thinks they have all the answers
    32:59
  5. 13.
    Giving and Receiving
    27:21
  6. 14.
    Cultivating Self Respect
    22:14
  7. 15.
    Our Security Blankets
    25:17
  8. 16.
    Exploring Compassion and Generosity
    17:59
  9. 17.
    Helpful Teachings for Everyday Life
    27:07
  10. 18.
    Four Qualities of the Mindful Person
    24:40
  11. 19.
    Dealing with Emotional Triggers
    29:41
  12. 20.
    Dealing with Those (Other) Imperfect Drivers
    32:22
  13. 21.
    Chakras and Mindfulness
    19:55
  14. 22.
    The Buffet of Your Emotions
    11:55
  15. 23.
    Waiting in Line (Mindfully)
    24:52
  16. 24.
    An Introduction to Meditation
    11:01
  17. 25.
    Equanimity - The Middle Road between Attachment and Detachment
    25:15
  18. 26.
    Dealing with Personal Burnout
    24:12
  19. 27.
    Radical Mindfulness
    25:54
  20. 28.
    Why each meditation is different.
    31:46
  21. 29.
    How Is Your Mind?
    37:01
  22. 30.
    Forgiveness
    41:28
  23. 31.
    On Being Skillful
    25:59
  24. 32.
    Developing Insightful Mindfulness
    32:12
  25. 33.
    10-minute Guided Breathing Meditation
    10:15
  26. 34.
    Metta (Loving Kindness) Meditation
    28:21
  27. 35.
    Introduction to Meditation
    6:36
  28. 36.
    Planting Seeds of Compassion
    28:48
  29. 37.
    Four Key Ideas for Your Personal Meditation Sessions
    32:54
  30. 38.
    Dealing with Fear of Failure and Fear of Success
    31:08
  31. 39.
    Changes in Body/Mind during Meditation - On not being "perfect"
    29:56
  32. 40.
    What the Buddha Taught - Purifying Our Mind
    23:06
  33. 41.
    Dealing with irrational people
    13:52
  34. 42.
    The Benefits of Being Mindful
    26:25
  35. 43.
    The Meditator's Neutral Mind
    3:23
  36. 44.
    Duka and Suka
    19:53
  37. 45.
    Meditation is like planting.
    27:10
  38. 46.
    On Being Humble and the Power of Mindfulness
    22:28
  39. 47.
    Cultivate Your Mind
    27:30
  40. 48.
    Retreat Introduction (August 2019)
    35:26

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