Decoding Excellence

By Adam Ringler

The Decoding Excellence Show, hosted by Adam Ringler, is an exploration of the human element behind world-class performers. A bit-by-bit deconstruction of the architecture and coding for human excellence. The show is centered around intimate conversations with masters of their craft, in order to deconstruct and decode the tools, tactics, and techniques that encapsulates excellence. Support this podcast: https://anchor.fm/decoding-excellence/support

  1. 1.
    Science of Sport Vs. Artistry of Coaching
    19:29
  2. 2.
    Sport Science != Smoke and Mirrors: Using Data Within Coaching
    55:19
  3. 3.
    Jim Garofalo - KINEXON Spotlight
    40:24
  4. 4.
    Dan Howells - High Performance Coaching
    53:41
  5. 5.
    Pratik Patel - The Man on Fire
    1:10:39
  6. 6.
    Leadership Lessons: Business Hallways to the Weight Room Floor
    24:35
  7. 7.
    Velocity Based Training & Performance Application
    24:20
  8. 8.
    sRPE, ACWRs, and EWMAs within Applied Performance Sciences
    26:04
  1. 9.
    Vehicle Version: Personal Improvement During this Challenging Era
    13:00
  2. 10.
    Vehicle Version: Strategies Behind Agile Organizations
    15:24
  3. 11.
    Matthew Johnson
    1:00:05
  4. 12.
    Monday Minutes: Discussing Strategies to Bring Out Your BEST Self
    25:57
  5. 13.
    Making Sense of Sleep Duration Monitoring
    17:24
  6. 14.
    Performance Titles: Do We Even Have a Clue?
    25:17
  7. 15.
    Fascinating Podcasts, New Communication Tools, and Using Project Management Software
    38:10
  8. 16.
    Readiness Testing, Strength Diagnostics, and Markerless Motion Capture Biomechanical Screening
    19:29
  9. 17.
    Paid vs. Unpaid Internships Within the Strength and Conditioning Industry
    38:00
  10. 18.
    Monday Minutes: Concerns Surrounding Non-deidentified Biometric Data & Regulation Implications
    21:44
  11. 19.
    Monday Minutes: Which Subjective Measures are Ideal for Assessing State of Readiness?
    13:05
  12. 20.
    Monday Minutes: The Most Over-Rated Metric/KPI Collected Right Now
    11:41
  13. 21.
    Monday Minutes: Communicating Testing and Reporting Results with Coaches
    12:52
  14. 22.
    Volleyball Roundtable with RJ Abella and Eduardo Fiallos
    1:10:27
  15. 23.
    Monday Minutes: Answering Audience Submitted Question on Force Plates
    10:02
  16. 24.
    Monday Minutes: The Biggest Challenge with Performance Technologies
    16:31
  17. 25.
    Monday Minutes: Force Plate Utilization Deep Dive
    17:41
  18. 26.
    Monday Minutes: Summer Reads and Training Changes
    16:26
  19. 27.
    Intangible Qualities of Exceptional Coach Leaders
    22:42
  20. 28.
    Combating Technological Dependencies
    38:55
  21. 29.
    Five Lessons of Effective Leadership
    23:55
  22. 30.
    Supporting A Coach: The True "Strength" in the Home
    30:09
  23. 31.
    Lessons from Introverts and Extroverts
    21:10
  24. 32.
    Leadership Challenges
    25:00
  25. 33.
    Productivity Applications
    28:55
  26. 34.
    Sport & Data Science Communication
    23:46
  27. 35.
    Eduardo Fiallos
    1:30:51
  28. 36.
    My Favorite Questions (Answered)
    40:00
  29. 37.
    Lessons of a Public Speaker
    46:53
  30. 38.
    Advice I Wish I Knew in the Beginning
    28:59
  31. 39.
    The Return of the Show
    45:12
  32. 40.
    Ethan Owens
    1:15:27
  33. 41.
    20 Lessons Learned through Coaching
    25:06
  34. 42.
    Dr. Ben Jones
    1:10:01
  35. 43.
    Dr. Joe Eisenmann
    54:27
  36. 44.
    Tyler Friedrich
    1:03:29
  37. 45.
    Mark Watts (Part 1)
    1:08:40
  38. 46.
    Mini-Episode Q&A
    37:22
  39. 47.
    Mini-Episode Advice
    27:39
  40. 48.
    Michael Minnis
    1:18:05
  41. 49.
    Katie Mark (Part 2)
    1:19:11
  42. 50.
    Katie Mark (Part 1)
    1:18:27

Listen to Decoding Excellence now.

Listen to Decoding Excellence in full in the Spotify app